Ww 3 Points Broiled Persimmon With Pecans Food
WW 3 POINTS - BROILED PERSIMMON WITH PECANS
From WW Meals in Minutes Cookbook. I have a persimmon tree in my front yard so I'll give this a try when the fruits start falling!
Provided by mariposa13
Categories Fruit
Time 12m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- In flameproof 1-1/4 cup au gratin dish or 4x4x2-inch baking dish, arrange persimmon halves, cut side up. Set aside.
- In cup or small bowl, combine pecans and sugar; sprinkle pecan mixture over persimmon halves, reserving 1 teaspoon.
- Broil until sugar carmelizes and pecans are lightly toasted, 2-3 minutes. Set aside.
- In cup or small bowl, combine sour cream, whipped cream, and nutmeg.
- Top each persimmon half with half of the sour cream mixture and then sprinkle with half of the reserved pecan mixture.
- 3 Points per serving (1/2 persimmon).
Nutrition Facts : Calories 67, Fat 4.3, SaturatedFat 1.3, Cholesterol 4, Sodium 6.6, Carbohydrate 7.4, Fiber 0.3, Sugar 2.5, Protein 0.7
WW 3 POINTS - BEER BROILED CHICKEN DRUMSTICKS
Make and share this Ww 3 Points - Beer Broiled Chicken Drumsticks recipe from Food.com.
Provided by mariposa13
Categories Chicken Thigh & Leg
Time 2h30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine 1 cup of the beer, jalapeño pepper, garlic, five spice powder, and salt in a zip-lock bag.
- Add the chicken, squeeze out the air and seal the bag.
- Turn to coat the chicken.
- Refridgerate, turning the bag occasionally, 2 hours or overnight.
- Spray broiler rack with nonstick spray and preheat broiler.
- Transfer chicken to broiler rack, discard marinade.
- Broil chicken 5 inches from heat, turning occasionally and basting with remaining 1/2 cup beer, until thermometer reads 180*F, about 20 minutes.
- 3 points per serving (2 drumsticks).
Nutrition Facts : Calories 312.2, Fat 7.8, SaturatedFat 2, Cholesterol 174.8, Sodium 494.4, Carbohydrate 4, Fiber 0.1, Sugar 0.1, Protein 47.3
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