Nectarine Couscous Salad Food

NECTARINE AND CHICKPEA COUSCOUS SALAD WITH HONEY CUMIN DRESSING

Nectarine and Chickpea Couscous Salad With Honey Cumin Dressing image

An unusual salad that makes a nice warm weather lunch. Adapted from Cooking Light. 213 calories; 3.9 g fat; 38.8 g carbohydrate; 0 cholesterol. Serving size: 1 cup.

Provided by ratherbeswimmin

Categories Chicken

Time 40m

Yield 6 serving(s)

Number Of Ingredients 13

Ingredients

1 1/4 cups water
1 cup uncooked couscous
2 tablespoons fresh lime juice
1 tablespoon olive oil
1 tablespoon honey
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1 1/2 cups coarsely chopped nectarines (about 3 medium)
1/2 cup coarsely chopped spinach
1/2 cup thinly sliced green onion
1 (15 1/2 ounce) can chickpeas, drained
nectarine, slices

Steps:

Add water to a medium saucepan; bring to a boil; gradually stir in couscous.
Take pan off of stove burner, cover and let stand 5 minutes.
Fluff with a fork; let cool.
In a mixing bowl, add the lime juice and next 5 ingredients; whisk to blend.
Add in couscous, chopped nectarines, spinach, onion, and chickpeas; toss mixture.
Adjust seasoning with salt/pepper if desired.
Serve on individual plates; garnish with nectarine slices.

COUSCOUS SALAD WITH ALMONDS AND FETA

Couscous Salad With Almonds and Feta image

This has been our favourite Recipe for Hot Weather so far this season. It makes a full meal, and contains a nice variety of textures and flavours. We enjoy it topped with ground fresh chili paste.

Provided by Elise and family

Categories One Dish Meal

Time 15m

Yield 2 serving(s)

Number Of Ingredients 11

Ingredients

1 cup couscous
boiling water
1/2 cup parsley, chopped
1 green onion, diced
1 tomatoes, diced
1/2 red pepper, diced (or yellow or orange)
1/2 cup feta, crumbled
1/4 cup almonds, whole
3 tablespoons olive oil
salt and pepper, to taste
ground fresh chili paste, to taste

Steps:

Boil water.
Pour couscous into a soup bowl. Add enough boiling water to cover couscous completely (even a bit more, depending on the type of couscous you have) and cover the bowl with a plate. Set aside for 8 minutes.
Chop parsley, green onion, tomato, and pepper.
When couscous is done (tender), scoop it into a bigger bowl and fluff it with a fork. Add chopped ingredients and mix together.
Add crumbled feta and whole almonds and stir to blend everything together.
Add olive oil and salt and pepper, and stir well once again.
Serve on two plates and add ground fresh chili paste as you eat, according to your taste! Enjoy!

Nutrition Facts : Calories 732.8, Fat 38.2, SaturatedFat 9.3, Cholesterol 33.4, Sodium 499.3, Carbohydrate 77.5, Fiber 8.4, Sugar 5.5, Protein 21.6

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