Navajo Tacos On Fry Bread Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

NAVAJO TACOS (INDIAN FRY BREAD)



Navajo Tacos (Indian Fry Bread) image

Deliciously crispy on the outside, soft and chewy on the inside, Navajo Tacos made with Indian Fry Bread are topped with a meaty mixture of taco seasoned ground beef and beans, then all the fixings like sour cream, shredded lettuce, cheddar cheese, and tomatoes!

Provided by Amy Nash

Categories     Bread

Time 35m

Number Of Ingredients 27

2 cups all-purpose flour
2 1/2 teaspoons baking powder
1 teaspoon salt
1 cup warm water
3 cups oil (for frying)
1 Tablespoon oil
1/2 yellow onion (diced)
1 lb. ground beef
2 teaspoons chili powder
1 teaspoon cumin
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon paprika
1/4 teaspoon garlic powder
1/8 teaspoon crushed red pepper
1/8 teaspoon chipotle chili powder
1 15 oz. can dark red kidney beans, rinsed and drained
1 14.5 oz. can petite diced tomatoes, drained
1 4 oz. can diced green chilies, mild
Sour cream
Shredded cheese
Diced tomatoes
Shredded lettuce
Sliced black olives
Slice avocado
Pico de gallo
Cilantro

Steps:

  • In a large bowl, combine the flour, baking powder and salt. Add the warm water and mix using a fork until a dough forms. Turn the dough out onto a lightly floured surface and knead for 5 minutes, then transfer to a clean bowl and cover tightly in plastic wrap. Let the dough rest for 10 minutes.
  • Divide the dough into 8 equal sections by pinching off golf-ball sized balls of dough, then pat and roll out the dough balls into roughly 6-inch discs on a lightly floured surface. Keep them covered with plastic wrap while you prepare to fry them.
  • Heat 3 cups of oil in a large skillet or frying pan over medium heat for about 5 minutes until the oil temperature reaches between 350 and 360 degrees F. Working in batches, fry each disc in the hot oil until the dough is golden brown on one side, then carefully flip with tongs and fry on the other side. Set on a paper towel to drain oil and stick in a warm oven to stay hot while the other fry bread is cooked.
  • In a large skillet, heat the oil over medium-high heat, then add the onions and cook for 2-3 minutes, just until they begin to soften. Add the meat and brown with the onions.
  • When the meat is no longer pink, add all of the spices, kidney beans, tomatoes, and chilies, and decrease the heat to medium-low. Stir everything together, then cover and simmer for 10 minutes, then use to top Indian fry bread for Navajo tacos.
  • Add any toppings you like to the base of fry bread and taco mixture, piling it high.

Nutrition Facts : Calories 1102 kcal, Carbohydrate 40 g, Protein 18 g, SaturatedFat 11 g, Cholesterol 40 mg, Sodium 750 mg, Fiber 6 g, Fat 98 g, TransFat 1 g, Sugar 2 g, UnsaturatedFat 84 g, ServingSize 1 serving

NAVAJO TACOS ON FRY BREAD



Navajo Tacos on Fry Bread image

This recipe is different than the other recipes posted in that it uses delicious homemade chili beans rather than canned. You have to plan ahead to make this meal, and it takes a bit of work but it is well worth it! It's more of a special occasion meal and is very easily doubled for a larger crowd. My mom made these for us growing up--I think it is originally from Sunset Magazine.

Provided by Al Al

Categories     One Dish Meal

Time 3h30m

Yield 6 serving(s)

Number Of Ingredients 23

1 cup dry pinto beans or 1 cup great northern bean
1 quart water
1 large onion, chopped
1 lb ground beef
3 cups chicken broth
1 tablespoon chili powder
2 garlic cloves, minced
2 teaspoons ground cumin
2 teaspoons dried oregano
2 teaspoons dried basil
2 cups flour
1/2 cup instant nonfat dry milk powder
1 tablespoon baking powder
1/2 teaspoon salt
2 tablespoons shortening
3/4 cup water
canola oil, for frying
1 tomatoes, chopped
1 cup salsa
1 cup sour cream
12 ounces cheddar cheese, grated
1/2 lb iceberg lettuce, shredded
1 cup green onion, sliced

Steps:

  • CHILI: Sort and discard debris from beans and rinse well.
  • Place beans in 3-4 quart pot with water; bring to a boil on high heat. Cook uncovered for 10 minutes.
  • Remove from heat; cover and let stand for 1 hour. Drain beans and set aside.
  • Rinse pot and return to medium-high heat. Add the chopped onion and ground beef and cook till meat is browned.
  • Drain the grease and add all remaining ingredients. Bring to a boil on high heat; reduce heat and simmer for 1 1/2 to 2 hours, until beans are tender.
  • FRY BREAD: Mix together flour, dry milk, baking powder, and salt. Add shortening and rub mixture with fingers till coarse crumbs form.
  • Add water and stir with a fork till dough clings together.
  • Knead on a lightly floured surface till smooth (2-3 minutes).
  • Divide into 6 portions and keep covered with plastic wrap.
  • Shape each into a 6-7 inch circle.
  • In a 9x2 inch pan or electric skillet, heat 3/4 inch canola oil to 375 degrees. Fry each piece of dough till it is puffy and golden brown, turning once with tongs.
  • Keep warm in 200 degree oven on baking sheets lined with paper towels till ready to serve.
  • TO SERVE: Top each piece of fry bread with chili, and as many toppings as you like.

Nutrition Facts : Calories 770.7, Fat 44.5, SaturatedFat 22.9, Cholesterol 128.8, Sodium 1549.3, Carbohydrate 52.2, Fiber 4.1, Sugar 7.9, Protein 42.1

NAVAJO TACOS



Navajo Tacos image

Make and share this Navajo Tacos recipe from Food.com.

Provided by Leta8076

Categories     Beans

Time 1h

Yield 10 serving(s)

Number Of Ingredients 16

4 -5 cups flour
3 1/2 teaspoons baking powder
1 teaspoon salt
1/2 cup instant milk
2 cups water
1 1/2 lbs ground beef
1 onion, chopped
3/4 teaspoon garlic salt
1 can pinto beans
grated cheese
salsa
lettuce
tomatoes
onion
sour cream
green onion (whatever sounds good)

Steps:

  • To make fry bread: Mix dry ingredients.
  • Stir in water.
  • Knead dough lightly; cover and let rest 15 minutes.
  • Heat 1" vegetable oil in a 10" skillet.
  • Pinch off dough in small amounts and pat dough into thin 8" circles.
  • In the hot oil, quickly brown on both sides.
  • Drain on paper towels.
  • To make filling: Brown ground beef and onion, drain.
  • Add beans and garlic salt.
  • Simmer 10- 15 minutes.
  • To Serve: Spoon filling onto frybread.
  • Top with grated cheeses, salsa, lettuce, onion, or whatever sounds good.

AUTHENTIC NAVAJO INDIAN FRY BREAD (TACO BREAD)



Authentic Navajo Indian Fry Bread (Taco Bread) image

Step by easy step recipe for a Native American all-purpose flat bread dating back to the nineteenth century. Fry bread is considered a food of inter-tribal unity and is made at all Indian pow wows. It has a crispy outside and a chewy inside. Serve with butter & honey, powdered sugar, or cinnamon & sugar. Or add 'taco' ingredients to the top to make an Indian taco bread salad. You can also fill these with anything then fold them up to eat. Or simply serve plain with soup, stew, etc. *EDITED TO ADD: This is an old recipe and I know many of us no longer use so much salt - if that's the case for you then I suggest REDUCING THE SALT BY HALF.

Provided by GeeWhiz

Categories     Breads

Time 55m

Yield 16-18 serving(s)

Number Of Ingredients 5

2 cups oil (for frying)
4 cups all-purpose flour
3 tablespoons baking powder
2 tablespoons salt
2 1/2 cups warm milk (more or less)

Steps:

  • In a heavy large frying pan heat the oil to 365 degrees; Oil is hot enough if a small test piece of dough dropped in the oil begins cooking almost immediately and rises to the top.
  • Mix together dry ingredients in a large bowl; *see note about salt.
  • Gradually add warm milk and mix to make a soft dough.
  • When the dough has pulled together, cover and let sit in a warm place for 10 to 15 minutes.
  • Break off a golf ball sized piece of dough and pat it out flat in your hand, no thicker than 1/4 inch.
  • Place 2 or 3 flats at a time into the hot oil and when they begin to bubble flip them over and fry until they're a nice light golden brown.
  • Remove and drain on paper towels then serve hot (keep them covered in a bowl until you're done frying).
  • You can make larger flats; just make sure they're no thicker than 1/4" and fry one at a time.

Nutrition Facts : Calories 380.4, Fat 28.9, SaturatedFat 4.5, Cholesterol 5.3, Sodium 1095.6, Carbohydrate 26.2, Fiber 0.8, Sugar 0.1, Protein 4.5

NAVAJO FRY BREAD - TRADITIONAL



Navajo Fry Bread - Traditional image

This recipe for Navajo Fry bread is from the Rough Rock Demonstration School in Rough Rock AZ. The Navajo people developed this to use the commodities they received from the government. In some recipes you will find that dry milk is also used. Lard was the original fat used to fry the bread.

Provided by Colorado Lauralee

Categories     Beans

Time 49m

Yield 4 serving(s)

Number Of Ingredients 12

4 cups flour (high gluten flour is best)
1 tablespoon baking powder
1 teaspoon salt
1 cup warm water (or more)
1 -2 cup shortening or 1 -2 cup cooking oil
2 medium onions, chopped
1/2 lb shredded cheddar cheese
2 cups shredded lettuce
2 medium tomatoes, diced
2 -3 fresh roasted chilies (chopped)
4 -6 cups hot chili beans (or chili with or without beans)
sour cream (optional)

Steps:

  • Mix the flour, baking powder and salt in a large bowl. Gradually stir in the water and work it in, adding more water a little at a time, if needed.
  • Knead by hand until soft but not sticky. Form the dough into a round ball, cover and let stand for about 30 minutes. Shape into 2" balls.
  • Heat shortening or cooking oil in a 1 1/2 " deep frying pan until hot.
  • Flatten each ball of dough by patting and stretching into a pizza shape. Carefully place the dough into the hot oil.
  • Fry until edges of the bread are golden and turn to cook the other side. Makes 4-5 pieces.
  • Layer the beans, chilis, onion, tomato,lettuce, cheese and if desired sour cream dollops on top of each piece of fry bread to make Navajo (or Indian) Tacos
  • Fry bread may be served with stews or drizzled with honey or powdered sugar for dessert. Many Navajo cooks prefer to use "Bluebird" a high-gluten flour, in this recipe. Variations: The Navajo Nation in Window Rock serves a taco topped with chicken, chili beans without the beef and the remaining ingredients.

Nutrition Facts : Calories 1435.3, Fat 72.4, SaturatedFat 25.2, Cholesterol 59.6, Sodium 1624.8, Carbohydrate 154.3, Fiber 14.6, Sugar 6.5, Protein 44.2

AIR FRYER INDIAN FRY BREAD RECIPE (NAVAJO TACOS)



Air Fryer Indian Fry Bread Recipe (Navajo Tacos) image

This fry bread gives the wonderful crispy texture and then layers it with all your favorite taco toppings.

Provided by Kristen Hills

Categories     Main Course

Time 37m

Number Of Ingredients 16

2 cups all-purpose flour
1 teaspoon salt
1 Tablespoon baking powder
¾ cup milk
1 pound ground beef
1 medium onion (diced)
15 ounces pinto beans (1 can, rinsed and drained)
1 ounce low sodium taco seasoning (1 packet)
1 cup salsa
1 cup shredded lettuce ((optional topping))
6 Tablespoons sour cream ((optional topping))
6 Tablespoons shredded cheddar cheese ((optional topping))
pico de gallo ((optional topping))
guacamole ((optional topping))
black olives ((optional topping))
2 Tablespoons vegetable oil

Steps:

  • In a mixing bowl, combine fry bread dough ingredients with a fork until completely mixed together.
  • Divide dough into 6 equal pieces. Roll each piece into a smooth ball, cover with a towel and set aside.
  • Use fingers to press each of the 6 balls into flat discs about 5 inches in diameter. Have the edges be slightly thicker than the centers.
  • Pour vegetable oil onto a shallow plate and coat both sides of each piece of the flattened dough in oil, then lay them in the air fryer basket (depending on the size of your air fryer, you may need to do this in a couple of shifts).
  • Set the temperature on the air fryer to 375 degrees and set the time to 10 minutes, then press start.
  • While the dough is in the air fryer, prepare the taco ingredients.
  • While the dough is in the air fryer, prepare the taco ingredients.
  • In a large skillet, brown ground beef and onion until beef is no longer pink. Drain, then add in beans, taco seasoning, and salsa. Let simmer for about 5 minutes to let the flavors meld together.
  • When time is complete on the air fryer, remove the completed fry bread to a plate and cover with a towel. Repeat with remaining dough.
  • When all fry bread is cooked, serve topped with ground beef mixture and your favorite taco toppings.

Nutrition Facts : Calories 465 kcal, Carbohydrate 61 g, Protein 31 g, Fat 11 g, SaturatedFat 5 g, TransFat 0.3 g, Cholesterol 66 mg, Sodium 1389 mg, Fiber 10 g, Sugar 6 g, UnsaturatedFat 4 g, ServingSize 1 serving

More about "navajo tacos on fry bread food"

THE FRY BREAD TACO IS A SYMBOL OF NAVAJO PAST AND FUTURE …
the-fry-bread-taco-is-a-symbol-of-navajo-past-and-future image
Nov 30, 2021 Add in just enough warm water to bring the dough together. Cover the bowl and let rest for 45 minutes. On the stovetop, Preheat a cast iron …
From wideopeneats.com
Author Sarah Ramsey
Estimated Reading Time 6 mins


FRY BREAD & NAVAJO TACOS | HARD TIMES -- RECIPES …
fry-bread-navajo-tacos-hard-times image
May 14, 2018 FRY BREAD & Navajo TACOS | HARD TIMES -- recipes from times of food scarcity emmymade 2.88M subscribers Subscribe 14K Share 441K views 4 years ago It's said that fry bread was invented in...
From youtube.com
Author emmymade
Views 442K


NAVAJO TACOS ~ INDIAN FRY BREAD TACOS - HISPANIC FOOD …
navajo-tacos-indian-fry-bread-tacos-hispanic-food image
FRY BREAD 3 cups all purpose flour ½ tsp salt 2 ½ tbsp baking powder 6 tbsp margarine 1 cup milk or water 2 inches vegetable oil TACO FILLING 1 tbsp oil ½ yellow onion diced 1 lb. ground beef 2 tsp chili powder 1 tsp cumin ½ tsp salt …
From hispanicfoodnetwork.com


JANUARY MEAL PLAN: WEEK 3 - PINCH OF YUM
Jan 21, 2022 Serving the tacos deconstructed can also be a nice way for littles to try each part of this separately. Meal 3: Instant Pot Wild Rice Soup. It’s like a moral obligation once the …
From pinchofyum.com


NAVAJO TACOS WITH SOURDOUGH FRY BREAD - HOMESPUN OASIS
May 19, 2010 Put the fry bread on your plate. Add a ladle full (more or less) of the chili. Top with lettuce, onions, tomatoes, cheese, salsa, sour cream or anything else that you enjoy on your …
From homespunoasis.com


NAVAJO FRY BREAD | NATIVE AMERICAN FOOD | VISIT UTAH
Navajo fry bread is still an inspired food of the nation’s people, and it can be found in many forms with various names around the southwest. To some of the region’s people, it’s …
From visitutah.com


RECIPE FOR INDIAN FRY BREAD - BREADLOVECLUB.COM
Jan 5, 2023 Step 4: Heat oil in a medium/large saucepan . Step 4: Carefully, fry each bread until dough is golden and poofs up. Step 5: Flip the bread to fry on the other side. Remove …
From breadloveclub.com


FRY BREAD DOUGH RECIPE - THE BEST FROM - FARMHOUSE HARVEST
Jan 17, 2023 Cover the dough in your bowl with plastic wrap and let it rest for at least 10 mins. 2. Pour an inch of oil into a large frying pan or dutch oven, and heat over MEDIUM heat. 3. On …
From farmhouseharvest.net


NAVAJO TACOS (INDIAN FRY BREAD) - THE QUICKER KITCHEN
Nov 10, 2022 Navajo tacos with Indian fry bread are a yummy take on tacos you’ll love. The fry bread tastes almost exactly like a Taco Bell chalupa and needs only a few quick …
From thequickerkitchen.com


NAVAJO FRY BREAD TACO. [HOMEMADE] : R/FOOD - REDDIT.COM
They then flattened and fried they dough in lard. If you read on diets of indigenous Americans, although varied from tribe and region, they had a very basic few staples. The plains Indians for …
From reddit.com


THE BEST TACOS IN WARRENTON (UPDATED DECEMBER 2022)
Best Tacos in Warrenton, Virginia: Find 282 Tripadvisor traveller reviews of THE BEST Tacos and search by price, location, and more.
From tripadvisor.com


TIPPY’S TACO HOUSE - 38 PHOTOS & 77 REVIEWS - YELP
12/3/2022. Tippy's has been in Warrenton a long time. A feat not easy to achieve. I had the best hard tacos ever here recently, a testament to the quality ingredients used. The shells were the …
From yelp.com


FRY BREAD AND NAVAJO TACOS FOR SALE!!! - FOOD
䀘 Frybread- $3 Navajo Taco- $7 Delivery Fee- $3 Pick-Up available at: 1501 Indian School Rd NE Albuquerque, NM 87102 FRY BREAD AND NAVAJO TACOS FOR SALE!!! - Food - …
From facebook.com


10 MUST-EAT ARIZONA FOOD: SECRET LOCAL FOOD TO TRY IN 2023
Jan 20, 2023 Fry bread is also delicious as a dessert! Topped with powdered sugar and honey, this sweet bread turns into a sugar rush similar to funnel cake, just in a flattened shape. You …
From travelness.com


NAVAJO FRY BREAD TACOS RECIPE - FOOD.COM
1 (1 ounce) package taco seasoning directions Fry Bread: mix all dry ingredients thoroughly, slowly add (warm) water and mix until you get a thick pizza type dough. Keep extra flour on …
From food.com


THE BEST TACOS IN WARRENTON - TRIPADVISOR
Best Tacos in Warrenton, Virginia: Find 282 Tripadvisor traveller reviews of the best Tacos and search by price, location, and more.
From tripadvisor.ca


NAVAJO TACOS - HEATHER LIKES FOOD
Feb 26, 2018 Bring fat to about 380-400 degrees. Break the dough into about golf-ball sized portions and flatten into disks. Carefully lower one disk at a time into the hot fat and cook until …
From heatherlikesfood.com


NAVAJO TACO WITH INDIAN FRY BREAD - MY COOKING JOURNEY
Sep 11, 2018 Pour the remaining 1 tablespoon of oil over the dough and spread around the surface. Cover the bowl and let the dough rest for at least an hour. It is alright to rest the …
From mycookingjourney.com


Related Search