HEARTY VEGETABLE SOUP
A friend gave me the idea to use V8 juice in vegetable soup because it provides more flavor. My best vegetable soup recipe is perfect to prepare on a crisp autumn afternoon. -Janice Steinmetz, Somers, Connecticut
Provided by Taste of Home
Time 1h45m
Yield 16 servings (4 quarts).
Number Of Ingredients 22
Steps:
- In a stockpot, heat oil over medium-high heat; saute carrots, onions, celery and green pepper until crisp-tender. Add garlic; cook and stir 1 minute. Stir in remaining ingredients; bring to a boil. , Reduce heat; simmer, covered, until vegetables are tender, 1 to 1-1/2 hours. Remove bay leaf.
Nutrition Facts : Calories 105 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 488mg sodium, Carbohydrate 20g carbohydrate (9g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges
HOMEMADE VEGETABLE SOUP
This is pretty close to what my mom used to make. I've always thought of it as healthy and filling. There is no meat and very little fat in this recipe. I created this recipe on a cold and rainy winter day on which it definitely hit the spot.
Provided by John Williams
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h55m
Yield 8
Number Of Ingredients 15
Steps:
- Combine the baby carrots, potatoes, onion, celery, beans, cabbage, tomatoes, green beans, chicken broth, vegetable stock, water, basil, sage, thyme, and salt in a large pot; bring to a boil. Reduce heat to low; cover. Simmer until vegetables are tender, about 90 minutes.
Nutrition Facts : Calories 166.4 calories, Carbohydrate 32.6 g, Cholesterol 2.8 mg, Fat 0.9 g, Fiber 7.9 g, Protein 7.6 g, SaturatedFat 0.1 g, Sodium 866.6 mg, Sugar 7.5 g
BEST HOMEMADE VEGAN VEGETABLE SOUP
This hearty homemade vegan vegetable soup will wow you with flavor, plus it's easy to make and customize. Add more water to emphasize the broth, less to make the soup more hearty. Enjoy!
Provided by Chelsea
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h40m
Yield 8
Number Of Ingredients 15
Steps:
- Heat oil in a large pot over medium-high heat. Add potatoes, celery, carrots, and onion. Saute until slightly soft, 2 to 3 minutes. Add mushrooms and cook, stirring frequently, until onion is translucent, about 3 minutes more. Add chard and garlic; sprinkle with salt and pepper. Cook until chard is wilted, about 2 minutes. Add water to cover, bay leaves, and more salt to taste. Bring to a boil. Reduce heat and simmer for 35 minutes.
- Bring a large pot of lightly salted water to a boil; cook fusilli at a boil until tender yet firm to the bite, about 8 minutes; drain.
- Stir tofu, tamari, and bouillon into the soup. Simmer until bouillon is dissolved, about 10 minutes. Add a portion of cooked pasta to each bowl and ladle soup over before serving.
Nutrition Facts : Calories 214.3 calories, Carbohydrate 34 g, Fat 5.5 g, Fiber 3.1 g, Protein 8.5 g, SaturatedFat 0.7 g, Sodium 327 mg, Sugar 2.6 g
ALL NATURAL VEGETABLE CHEESE SOUP
Mom used to make this with Velveeta. I use natural cheeses and more vegetables. Can be vegetarian or may be made with chicken.
Provided by Creativefinance
Categories Cheese
Time 40m
Yield 4 quarts, 8-12 serving(s)
Number Of Ingredients 16
Steps:
- Remove cheese from refrigerator and bring to room temperature.
- Dice chicken and put in the bottom of the stock pot. When thoroughly cooked, add chicken stock, diced celery, onion, and potatoes, beans, frozen vegetables, and Herbes De Providence. If necessary, add water to cover vegetables. Bring to simmer and cook to desired firmness. While simmering, make cheese sauce.
- Heat heavy cream in a double boiler or large microwave bowl. Stir often and heat slowly to avoid scorching. Bring to boil. Add cheeses, salt and pepper, stirring to incorporate. Reheat if necessary to melt.
- Add cheese sauce to soup before serving. Salt and pepper to taste.
Nutrition Facts : Calories 788.3, Fat 41, SaturatedFat 23.8, Cholesterol 141.3, Sodium 1097.8, Carbohydrate 72.3, Fiber 12.1, Sugar 11.4, Protein 35.5
ALL-NATURAL CHICKEN VEGETABLE SOUP
I had just finished a 24-hour detox and wanted some soup -- not from a can, and free from preservatives and whatnot. Here's my recipe for a low-fat, all-natural MSG free soup. There is no dairy or chicken stock necessary for this recipe. It is really easy and quick and best of all, you can feel good about eating it! :)
Provided by LV HealthNut
Categories Vegetable
Time 25m
Yield 4-5 cups, 2-3 serving(s)
Number Of Ingredients 12
Steps:
- Defrost the chicken breast if you haven't already; cut into small pieces.
- Fill a small pot with water, bring to a slow boil.
- Add onions and celery, boil for a couple minutes.
- Add chicken pieces.
- Add salt, pepper, and garlic powder (I only used 1 Tsp as an estimated reference, but you can add as much as you like to your preference. While I was cooking I continually grinded fresh salt and pepper and added more garlic powder into the pot).
- Continue to bring to a slow boil, removing foam from the top of the soup.
- Add veggie medley (broccoli, baby carrots, cauliflower) and cover.
- *** The amount above in the ingredients list is not specified because I used a pre-packaged fresh veggies from Trader Joe's. (*** You can opt to just make a cup of these fresh veggies and chop them yourself, but for convenience I bought them already packaged together.).
- Simmer for about 10-15 more minutes.
- Enjoy!
Nutrition Facts : Calories 163.5, Fat 6.9, SaturatedFat 2, Cholesterol 46.4, Sodium 1268.4, Carbohydrate 9, Fiber 2.1, Sugar 3.8, Protein 16.4
NATURAL VEGETABLE SOUP
I created the Natural Vegetable Soup because I was looking for a vegetable recipe that didn't come from a can or have anything meat in it.
Provided by Chef Bonbon
Categories Clear Soup
Time 1h45m
Yield 6-7 serving(s)
Number Of Ingredients 16
Steps:
- To create your vegetable broth:.
- Mince garlic and saute in olive oil until golden. Slice onions in to thin strips and simmer in 3 cups of water. Add pepper and sliced ginger root. Add the rest of the water then leave until onion liquifies. 45 minutes.
- After you create your vegetable broth, add the stick of butter and the rest of the ingredients. Give it 15 minutes for the rest of the vegetables to steam.
Nutrition Facts : Calories 329.9, Fat 22.8, SaturatedFat 10.8, Cholesterol 40.7, Sodium 1357.5, Carbohydrate 31.2, Fiber 8.4, Sugar 9.8, Protein 6
More about "natural vegetable soup food"
PACIFIC FOODS ORGANIC SOUPS | CREAMY, HEARTY, AND …
From pacificfoods.com
VEGETABLE SOUP - IFOODREAL.COM
From ifoodreal.com
10 BEST ORGANIC VEGETABLE SOUP RECIPES | YUMMLY
From yummly.com
VEGETABLE SOUP RECIPES
From allrecipes.com
EASY ORGANIC VEGETABLE SOUP RECIPE
From eminencekidsfoundation.org
PACIFIC FOODS ORGANIC VEGETABLE LENTIL AND RED PEPPER SOUP, 472ML
From amazon.ca
Reviews 86
COMFORTING ORGANIC VEGETABLE SOUP | NATREL
From natrel.ca
Cuisine DinnerCategory DinnerServings 4-6
VEGETABLE SOUP MADE FROM FOODS ON THE DR. SEBI NUTRITIONAL GUIDE
From naturallifeenergy.com
ORGANIC HOMEMADE VEGETABLE SOUP - SMARTYPANTSKITCHEN
From smartypantskitchen.com
ALL NATURAL VEGETABLE SOUP RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
10 BEST HEALTHY ORGANIC VEGETABLE SOUP RECIPES | YUMMLY
From yummly.com
10 BEST HEALTHY ORGANIC VEGETABLE SOUP RECIPES | YUMMLY
From yummly.co.uk
VEGETABLE SOUP RECIPES : FOOD NETWORK | FOOD NETWORK
From foodnetwork.com
VEGETABLE SOUP RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love