Native Cree Bannock Bread Food

NATIVE CREE BANNOCK BREAD

Native Cree Bannock Bread image

A real taste of the Canadian North. Take this recipe, and the ingredients, with you the next time you go camping!

Provided by Millereg

Categories Quick Breads

Time 40m

Yield 1 bannock, 8 serving(s)

Number Of Ingredients 6

Ingredients

6 cups flour
1 cup lard
3 tablespoons baking powder
1 tablespoon salt
2 cups currants or 2 cups raisins (I used sultanas)
3 1/2 cups water

Steps:

In the bowl, mix the flour and lard together by hand, and then add the baking powder, salt and the currants, raisins or sultanas.
Next, add the water and work the ingredients into a dough.
Now, you have two options: the camp fire or the oven.
To cook over a camp fire, divide the dough into four lumps and firmly wrap each lump around the end of a four foot stick and prop securely over the fire until golden brown.
To cook in an oven, spread the dough out into a 16" square cake pan.
Bake at 425 degrees for about 20 minutes or until golden brown.

BANNOCK

Bannock image

Our ancestors made this bread when on the trail. Try throwing in blueberries or raisins for added flavor.

Provided by Carol

Categories Bread Quick Bread Recipes

Time 40m

Yield 12

Number Of Ingredients 5

Ingredients

3 cups all-purpose flour
1 teaspoon salt
2 tablespoons baking powder
¼ cup butter, melted
1 ½ cups water

Steps:

Measure flour, salt, and baking powder into a large bowl. Stir to mix. Pour melted butter and water over flour mixture. Stir with fork to make a ball.
Turn dough out on a lightly floured surface, and knead gently about 10 times. Pat into a flat circle 3/4 to 1 inch thick.
Cook in a greased frying pan over medium heat, allowing about 15 minutes for each side. Use two lifters for easy turning. May also be baked on a greased baking sheet at 350 degrees F (175 degrees C) for 25 to 30 minutes.

Nutrition Facts : Calories 148.9 calories, Carbohydrate 24.5 g, Cholesterol 10.2 mg, Fat 4.1 g, Fiber 0.8 g, Protein 3.3 g, SaturatedFat 2.5 g, Sodium 465.5 mg, Sugar 0.1 g

SCOTTISH BANNOCK BREAD

Scottish Bannock Bread image

Make and share this Scottish Bannock Bread recipe from Food.com.

Provided by Elmotoo

Categories < 60 Mins

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 5

Ingredients

2 cups flour
1/2 teaspoon salt
4 teaspoons baking powder
1/2 cup Crisco
water, enough to make a thick dough

Steps:

Mix dry ingredients together well. Cut in the shortening using a pastry blender. Mix in the water and knead until the dough is very smooth, about 15 minutes.
Grease a cast iron frying pan, including the sides, and press the dough into the pan. Bake on top of the stove over low heat. Watch carefully so that the bread does not brown or burn before the center is cooked. When the bread is free from the pan, turn the loaf over and continue to cook. The total cooking time will be about 10 minutes on each side.

Nutrition Facts : Calories 304.2, Fat 17.5, SaturatedFat 5.3, Sodium 436.7, Carbohydrate 32.5, Fiber 1.1, Sugar 0.1, Protein 4.3

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