Nanceys Yogurt Shake Food
NANCEY'S YOGURT SHAKE
Make and share this Nancey's Yogurt Shake recipe from Food.com.
Provided by Bev I Am
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in blender.
- Blend until slushy.
PEACHY FRUIT AND YOGURT SHAKE
I adapted this from Better Homes & Gardens Diabetic cookbook. I have changed a few things. They say in the testing kitchen, they discovered if they added a little vanilla extract to the shake, they didn't need a sweetner. Feel free to add a little honey or sweetner if you feel it needs it. If you partially freeze the banana and yogurt, you can leave out the ice.
Provided by Sharon123
Categories Shakes
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In a blender container, combine undrained peaches, banana, yogurt and vanilla.
- Cover and blend till smooth.
- Add ice cubes; cover and blend until frothy.
- Makes 2(1 1/4 cup) servings. Enjoy!
Nutrition Facts : Calories 113.5, Fat 0.2, SaturatedFat 0.1, Cholesterol 1.2, Sodium 53.4, Carbohydrate 24.7, Fiber 2.2, Sugar 20.1, Protein 4.5
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