My Grandmothers Fat Free English Tea Loaf Bread Food

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ALMOST FAT-FREE BRITISH TEA LOAF



Almost Fat-Free British Tea Loaf image

Delish guilt-free(ish) fruit loaf. No oil, no butter - just a bit of egg, making for almost no fat per serving. Nicely sliced and spread with - dare I say it? Butter! [Originally submitted to Allrecipes.co.uk]

Provided by NigellaLawless

Categories     World Cuisine Recipes     European     UK and Ireland     English

Time 1h35m

Yield 8

Number Of Ingredients 7

1 teaspoon vegetable oil
10 ounces raisins
10 fluid ounces strong hot tea
12 ounces self-rising flour
4 ounces white sugar
1 teaspoon ground allspice
1 egg, beaten

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Oil a loaf pan.
  • Combine raisins and tea in a bowl. Steep for about 30 minutes.
  • Mix flour, sugar, and allspice together in a second bowl. Add the raisin-tea mixture and egg. Gently combine using a rubber spatula; do not overmix. Scoop mixture into the prepared loaf pan.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 1 hour.

Nutrition Facts : Calories 322.5 calories, Carbohydrate 73.2 g, Cholesterol 23.3 mg, Fat 1.8 g, Fiber 2.5 g, Protein 6 g, SaturatedFat 0.4 g, Sodium 547.3 mg, Sugar 34.8 g

MY GRANDMOTHER'S FAT FREE ENGLISH TEA LOAF - BREAD



My Grandmother's Fat Free English Tea Loaf - Bread image

This is my grandmother's recipe which I have adapted slightly - my Mum also makes this regularly! There is no fat, butter or oil in this lovely, moist Tea Bread, making it a treat that can be enjoyed on a regular basis. Feel free to use your favourite tea, I often make this with Earl Grey and Lapsang Souchong. Also make sure that the fruit soaks for at least 12 hours - that's what plumps up the fruit and keeps this Tea Bread so moist. I have never felt the need to add spices, the taste of the tea and the fruit is tasty enough. This makes two loaves - they keep well in a tin or can be frozen with great success.

Provided by French Tart

Categories     Quick Breads

Time 13h

Yield 2 tea Loaves, 12 serving(s)

Number Of Ingredients 9

8 ounces raisins
8 ounces currants
8 ounces sultanas
6 ounces candied peel
8 ounces demerara sugar
8 fluid ounces hot brewed tea (such as Lapsang Souchong or Earl Grey tea)
1 large eggs or 2 medium eggs
2 tablespoons milk
1 lb self-raising flour

Steps:

  • You will need two 1 lb (450 g) loaf tins (6 x 4 x 2 1/2 inches), the bases lined with greaseproof paper (parchment).
  • The evening before you want to bake these loaves, place all the fruits, including the candied peel, in a bowl, then dissolve the sugar in the hot tea, pour this over the fruits, cover the bowl and leave it overnight.
  • Pre-heat the oven to gas mark 3, 325°F/170°C.
  • Beat the egg and add the milk.
  • Add the beaten egg & milk mixture to the bowl containing the fruits. Then sift in the flour, and mix them together well.
  • Now divide the mixture between the prepared loaf tins and bake them in the centre of the oven for 1 1/4 to 1 1/2 hours, or until they feel springy in the centre.
  • Then straight away, loosen them with a palette knife and turn them out on to a wire rack to cool.
  • Store in an airtight tin or cover with extra greaseproof paper and freeze. (For up to 3 months).
  • These are great sliced, toasted and served with butter as a tea-time snack.

Nutrition Facts : Calories 431.7, Fat 1.1, SaturatedFat 0.3, Cholesterol 15.9, Sodium 507.9, Carbohydrate 104, Fiber 4, Sugar 66.3, Protein 6.4

SPICE WHOLEMEAL TEA LOAF



Spice Wholemeal Tea Loaf image

This is a nice moist rich tea loaf, the cranberries give it a wee bit of tartness and the walnuts a bit of crunch. I used Cox pippin apples and I didn't peel them. I have used syrup and honey and both work well. Also I chopped the walnuts.

Provided by Tea Jenny

Categories     For Large Groups

Time 1h40m

Yield 15 serving(s)

Number Of Ingredients 13

150 ml vegetable oil
100 g soft brown sugar
2 eggs
75 g golden syrup or 75 g honey
175 g wholemeal self-rising flour
1 teaspoon bicarbonate of soda
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
200 g apples, grated
75 g cranberries
25 g walnuts
200 g soft cream cheese
30 g powdered sugar, .sifted

Steps:

  • Pre heat the oven 170/325.
  • Oil a 2 litre loaf pan and line with silicone paper.
  • Mix together oil, sugar, eggs and golden syrup.
  • Mix together in an other bowl flour, cinnamon, ginger, bicarbonate of soda.
  • Grated apple, cranberries and walnuts.
  • Then add the flour mixture to the oil mixture and mix well.
  • Pour into the prepared tin and bake for 1hour 30minutes.
  • Test with a skewer to see if done.
  • While the cake is cooling make the topping.
  • Beat the cream cheese until smooth and add the sifted sugar.
  • Spread over the loaf and if you wish sprinkle some walnuts on top.

Nutrition Facts : Calories 219.9, Fat 15.2, SaturatedFat 4.4, Cholesterol 42.9, Sodium 139.1, Carbohydrate 20.4, Fiber 0.7, Sugar 15.9, Protein 2.2

TRADITIONAL COTTAGE LOAF - OLD FASHIONED RUSTIC ENGLISH BREAD



Traditional Cottage Loaf - Old Fashioned Rustic English Bread image

Just the shape of this traditional loaf of bread is reminiscent of ploughman's lunches and warm cottage kitchens! A delightfully shaped loaf of bread, which represents all that is rustic and rural in Britain, but especially England. This bread keeps well and makes lovely, if odd shaped sandwiches! Cut the loaf into wedges and serve with freshly churned butter and a hunk of mature Cheddar cheese, maybe with a pickled onion or two. Quintessential British bread at its best. This reminds me of baking days in my grandmothers' old cottage, sitting in her warm and cosy kitchen; she would have baked this in her wood burning Aga stove, as I sometimes do in the winter when my Godin wood burning stove is working. I often leave the first batch of dough to prove and rise overnight - leave it in a cool but NOT cold place, and then continue shaping and proving it next morning. We used to call this wooden spoon bread when we were little, as you push a wooden spoon down through the two loaves to stick them together before baking! Preparation time includes the proving of the dough - but NOT the overnight method!

Provided by French Tart

Categories     Yeast Breads

Time 2h15m

Yield 1 Large Cottage Loaf, 6-8 serving(s)

Number Of Ingredients 7

500 g strong white bread flour
2 teaspoons salt
1 teaspoon caster sugar
2 teaspoons fast-rising active dry yeast or 1 ounce fresh yeast
325 ml tepid milk, and water mixed
1 egg
salt, for glaze

Steps:

  • Sift flour and salt into a bowl, stir in sugar and yeast. Make a well in the centre, stir in the tepid milk and water to make the dough. (If using fresh yeast - put the yeast in a jug with a little of the milk and water mixture, and allow it to dissolve and become frothy - mixing thoroughly, then add it to the flour.).
  • Tip the dough onto a lightly floured surface and knead for 10 to 15 minutes until smooth and elastic.
  • Put the dough in a large, clean, oiled bowl. Cover with oiled clingfilm and leave in a warm place until it has doubled in size.Then knead the dough for 1 minute and divide it into two-thirds and a third. Shape the pieces into rounds. Cover them and leave for 5 minutes.
  • Put the smaller round on top of the larger one. Push a floured wooden spoon (or your fingers) through the centre of both rounds, to join them together. Take a very sharp knife and make cuts all around the top round and the bottom round - see my photos. Put the cottage loaf on a lightly floured baking tray, cover and leave for about 45 minutes, or until it has doubled in size. Meanwhile preheat the oven to 220C/440F/Gas 7.
  • Beat the egg with a tablespoon of water and a pinch of salt. Brush the glaze over the cottage loaf and bake for about 35 to 45 minutes, until dark golden brown and hollow sounding when tapped beneath.
  • Cool before slicing. Delicious served with butter, jam, cheese, cold meats or make sandwiches or toast for picnics and breakfast!

Nutrition Facts : Calories 356.1, Fat 3.6, SaturatedFat 1.6, Cholesterol 42.6, Sodium 815.1, Carbohydrate 67.3, Fiber 2.5, Sugar 1, Protein 11.9

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