WEIGHT WATCHERS MILK SHAKE (FLEX OR CORE)
This is from a very old Weight Watchers pamphlet for Week One of the diet. I love this milk shake. It's surprisingly thick and tasty.
Provided by Dreamer in Ontario
Categories Shakes
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in blender.
- Blend until all ice is crushed and milk shake is thick.
- It really does become thick.
DIET PEPSI CREAM DREAM
I got the idea for this drink from the "Laverne & Shirley" show. This was Laverne's favourite drink. It's really tasty and low carb too!
Provided by Michelle A.
Categories Beverages
Time 1m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Put ice cubes in glass.
- Pour in light cream and then the pepsi (or coke).
- Wait for fizz to dissolve as you are pouring.
- Stir with a straw and enjoy!
Nutrition Facts : Calories 121.5, Fat 11.7, SaturatedFat 7.2, Cholesterol 39.6, Sodium 42.1, Carbohydrate 2.9, Sugar 0.1, Protein 1.9
JAMAICA SHAKE
This drink is called Jamaica Shake because all of its ingredients are products of Jamaica. Whirl them together for a cool, refreshing milk shake.
Provided by Annacia
Categories Shakes
Time 5m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- In a blender, process all ingredients until smooth.
- For garnish, sprinkle with ground nutmeg and cinnamon.
CHOCOLATE PEPSI CAKE
I am a fan of soda cakes anyway, so I thought it would be fun to make one with a few new twists. Applesauce replaces half of the fat in the cake, while ketchup and maple syrup add a nice kick to a delicious cake. The English Toffee pieces add a wonderful texture and crunch. Very easy to make and tastes just as delicious (if not more so!) the next day.
Provided by Jellybean
Categories Dessert
Time 1h5m
Yield 12-15 serving(s)
Number Of Ingredients 19
Steps:
- Pour cake mix in large mixing bowl. Melt butter and add cocoa powder. Mix until smooth. Add applesauce, ketchup, vanilla extract and Pepsi Cola to cocoa mixture. Blend well. Pour mixture into cake and stir by hand until batter is a liquid consistency (there will be small lumps). Mix buttermilk and baking soda together in a small bowl. Add beaten eggs to buttermilk mixture. Pour buttermilk and eggs into the cake batter and blend well. Fold mini marshmallows into batter. Pour cake batter into a greased 13" x 9" baking pan. Bake at 350 degrees Fahrenheit for 40-45 minutes, until a toothpick inserted in center of cake comes out clean. Cool cake on a wire rack for about 15 minutes.
- While cake is cooling make your icing. Melt butter in medium saucepan. Add cocoa powder and stir until mixture is smooth. Add Pepsi Cola, vanilla extract, maple syrup and ketchup. Bring to a slow boil over medium-low heat, stirring constantly. When mixture reaches a boil, remove from heat and add powdered sugar until desired consistency is achieved. Fold in English Toffee pieces. Icing will be a little bit runny at this point. Pour over cake and spread out evenly to coat. Let cake stand for at least 30 minutes before.
- Prep Time: Cake - 10 minutes.
- Icing 5 minutes.
- Cook time: Cake - 40-45 minutes.
- Icing - 10 minutes.
VALENTINE MILK SHAKE
Make and share this Valentine Milk Shake recipe from Food.com.
Provided by Rita1652
Categories Shakes
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Blend it all until the shake is thick and creamy.
- Serve the milk shake in a tall glass ropped with whipped cream serve with some straws.
Nutrition Facts : Calories 406.5, Fat 15.6, SaturatedFat 9.6, Cholesterol 55.4, Sodium 147.6, Carbohydrate 60.7, Fiber 1.5, Sugar 13.1, Protein 8.3
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