My Brothers Awesome Paleo Crock Pot Chili Food

PALEO CHILI

Paleo Chili image

Provided by Rachel Conners

Categories Soups

Time 2h20m

Number Of Ingredients 18

Ingredients

2 pounds grass-fed ground beef, I used leaner beef with 5% fat
1 pound Italian sausage, casings removed, I used Spicy Italian from Trader Joe's
½ pound bacon, ensure it's sugar-free to stay Whole30 compliant
2 (28 oz) cans diced tomatoes with juice
1 (6 oz) can tomato paste
1 large yellow onion, chopped
1 red bell pepper, seeded and chopped
2 cups beef stock, homemade or compliant brand, use bone broth for an even richer taste
1 tablespoon minced garlic
1½ tablespoons dried oregano
1 tablespoon ground cumin
1 tablespoon paprika
1 teaspoon dried basil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon salt
1 teaspoon ground black pepper
¾ teaspoon cayenne pepper, or to taste

Steps:

Heat a large stock pot over medium-high heat. Crumble the ground chuck and sausage into the hot pan, and cook until evenly browned. Drain off excess grease.
In a different pan, cook the bacon until crispy. Crumble and add to stock pot. Cook the chopped onion and pepper in the bacon drippings for about 5 minutes or until onions are translucent. Add to the stock pot.
To the stock pot, add in the diced tomatoes, tomato paste, and beef stock. Season with garlic, oregano, cumin, paprika, basil, garlic powder, onion powder, salt, pepper, and cayenne. Stir to blend, then cover and simmer over low heat for at least 2 hours, stirring occasionally.
After 2 hours, taste, and adjust salt, pepper, and other spices if necessary. The longer the chili simmers, the better it will taste.
Remove from heat and serve, or refrigerate, and serve the next day. Serve with onions and crumbled bacon or whatever chili toppings you prefer!

Nutrition Facts : Calories 408 calories, Sugar 5.6 g, Sodium 742.5 mg, Fat 30.5 g, SaturatedFat 11.5 g, TransFat 0 g, Carbohydrate 11.3 g, Fiber 2.4 g, Protein 22.4 g, Cholesterol 86.8 mg

MY BROTHER'S AWESOME PALEO CROCK POT CHILI

My Brother's Awesome Paleo Crock Pot Chili image

My big brother follows the Paleo lifestyle, and I helped him make this chili one snowy night in Colorado. It is SO good, full of flavor, and filling! This recipe fills an oval, 7 quart crock pot pretty full, but it can easily be halved. To make it completely Paleo, omit the kidney beans.

Provided by Greeny4444

Categories Low Cholesterol

Time 7h15m

Yield 10-12 serving(s)

Number Of Ingredients 13

Ingredients

3 lbs lean ground beef
2 (15 ounce) cans dark red kidney beans, rinsed and drained
2 green bell peppers or 2 red bell peppers, diced
5 cups water
4 (6 ounce) cans tomato paste (no salt added)
2 (14 1/2 ounce) cans diced tomatoes, undrained (no salt added)
2 (4 ounce) cans green chili peppers, undrained (or 4 seeded, diced fresh jalapenos)
2 tablespoons bottled garlic, minced (or 6 fresh cloves, minced)
2 tablespoons prepared yellow mustard
2 teaspoons chili powder
2 teaspoons ground black pepper
1 teaspoon ground cumin
1/2 teaspoon salt

Steps:

Brown meat.
Put everything in the crock pot in the order listed.
Cook on LOW for 7 hours, stirring a couple times during cooking.

Nutrition Facts : Calories 440.6, Fat 14.9, SaturatedFat 5.7, Cholesterol 88.5, Sodium 803.1, Carbohydrate 40.2, Fiber 11.3, Sugar 12.6, Protein 39.3

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