My Big Fat Greek Eggplant Casserole Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

MOUSSAKA



Moussaka image

Here is a great recipe for moussaka, a Greek dish. It includes sliced eggplant baked in a ground beef sauce and then smothered in a thin white sauce.

Provided by PEGGY AYSCUE

Categories     World Cuisine Recipes     European     Greek

Time 1h45m

Yield 8

Number Of Ingredients 23

3 eggplants, peeled and cut lengthwise into 1/2 inch thick slices
salt
¼ cup olive oil
1 tablespoon butter
1 pound lean ground beef
salt to taste
ground black pepper to taste
2 onions, chopped
1 clove garlic, minced
¼ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
½ teaspoon fines herbs
2 tablespoons dried parsley
1 (8 ounce) can tomato sauce
½ cup red wine
1 egg, beaten
4 cups milk
½ cup butter
6 tablespoons all-purpose flour
salt to taste
ground white pepper, to taste
1 ½ cups freshly grated Parmesan cheese
¼ teaspoon ground nutmeg

Steps:

  • Lay the slices of eggplant on paper towels, sprinkle lightly with salt, and set aside for 30 minutes to draw out the moisture. Then in a skillet over high heat, heat the olive oil. Quickly fry the eggplant until browned. Set aside on paper towels to drain.
  • In a large skillet over medium heat, melt the butter and add the ground beef, salt and pepper to taste, onions, and garlic. After the beef is browned, sprinkle in the cinnamon, nutmeg, fines herbs and parsley. Pour in the tomato sauce and wine, and mix well. Simmer for 20 minutes. Allow to cool, and then stir in beaten egg.
  • To make the bechamel sauce, begin by scalding the milk in a saucepan. Melt the butter in a large skillet over medium heat. Whisk in flour until smooth. Lower heat; gradually pour in the hot milk, whisking constantly until it thickens. Season with salt, and white pepper.
  • Arrange a layer of eggplant in a greased 9x13 inch baking dish. Cover eggplant with all of the meat mixture, and then sprinkle 1/2 cup of Parmesan cheese over the meat. Cover with remaining eggplant, and sprinkle another 1/2 cup of cheese on top. Pour the bechamel sauce over the top, and sprinkle with the nutmeg. Sprinkle with the remaining cheese.
  • Bake for 1 hour at 350 degrees F (175 degrees C).

Nutrition Facts : Calories 567 calories, Carbohydrate 29.1 g, Cholesterol 123.1 mg, Fat 39.4 g, Fiber 5.4 g, Protein 23.6 g, SaturatedFat 18.3 g, Sodium 1017.4 mg, Sugar 14.1 g

MOUSSAKA: EGGPLANT CASSEROLE



Moussaka: Eggplant Casserole image

Greek Moussaka is an eggplant casserole with layers of roasted eggplant and spiced meat sauce, topped with creamy bechamel sauce. Once baked, be sure to allow the moussaka a few minutes to rest before cutting through, the casserole needs to settle so it does not fall apart when you slice into it. More tips in the post and recipe notes.

Provided by Suzy Karadsheh

Categories     Entree

Number Of Ingredients 21

2 large eggplants, (sliced lengthwise into 1/4 inch-thick slices, end slices discarded)
salt
Private Reserve extra virgin olive oil
4 tablespoon breadcrumbs
1 large yellow onion, (finely chopped)
1 pound ground lamb (or beef)
1 tablespoon dried oregano
1 teaspoon ground cinnamon
1/2 teaspoon black pepper
1/2 teaspoon ground nutmeg
1/2 teaspoon paprika or hot paprika
1/2 cup red wine
14 ounce can diced tomato
1 teaspoon sugar
1/2 cup hot beef broth
1/3 cup + 2 tablespoons extra virgin olive oil
2/3 cup all-purpose flour
1/2 teaspoon salt, (more if you like)
1/4 teaspoon ground nutmeg
4 cups 2% milk, (warmed)
2 large eggs

Steps:

  • Salt the eggplant. Spread the eggplant slices in one layer and sprinkle with salt. Let set for 30 minutes to "sweat out" its bitterness.
  • Turn the broiler of your oven on.
  • Prepare a large sheet pan or two and brush with extra virgin olive oil. Pat the eggplant slices dry, removing excess salt, and assemble in one layer on the prepared pan. Brush generously with olive oil.
  • Place the sheet pan about 6 inches away from the broiler. Broil the eggplant briefly, turning over so that both sides are softened and golden brown (do not worry if parts of the eggplant are slightly charred, but watch carefully so it doesn't burn). Remove from the oven and set aside.
  • Prepare the meat sauce. Heat 2 tablespoons olive oil in a skillet. Cook the onions on medium heat until they turn slightly golden brown, stirring regularly (about 5 minutes). Now add the ground lamb. Cook the lamb until fully browned, tossing regularly. Drain the lamb from any excess fat and return to the skillet. Add the dried oregano, cinnamon, pepper, nutmeg, and hot paprika. Stir to coat the meat with the spices. Add the wine and boil for 1 minute to reduce. Stir in the canned tomatoes, sugar, and broth. Simmer over medium-low heat for 20 to 30 minutes.
  • Meanwhile, heat the oven to 350 degrees F and work on the bechamel.
  • Make the bechamel. In a large saucepan, heat the olive oil over medium-high heat until shimmering but not smoking. Stir in the flour, salt, and pepper. Cook until golden (if needed, added a little more olive oil). Gradually add the warmed milk, whisking continuously. Continue to cook, stirring occasionally, over medium heat for 5 to 7 minutes. Add the nutmeg. In a small bowl, whisk a small amount of the hot bechamel mixture with the 2 eggs. Then return all to the pan and stir into the bechamel mixture. Continue to stir or whisk the mixture bringing to a gentle boil for just 2 more minutes. Taste and adjust the seasoning. Remove from the heat and allow to cool and thicken a little more. (You should have a creamy, thick and smooth bechamel sauce.)
  • Assemble the moussaka. When ready, lightly oil a 9 ½" x 13" oven-safe baking dish. Layer half the eggplant slices on the bottom. Add the meat sauce and spread well. Add the remaining eggplant slices. Pour the bechamel on top and spread to cover all the eggplant, then sprinkle with the bread crumbs.
  • Bake. Bake the moussaka casserole on the center rack of the heated oven for 45 minutes. If you need to, transfer the baking pan to the top rack and broil briefly so that the top of the moussaka gains a nice golden brown color (watch carefully).
  • Remove from the heat and let the casserole sit for 10 minutes before cutting through into squares to serve. Enjoy!

Nutrition Facts : Calories 309.9 kcal, Sodium 259.4 mg, Fat 20 g, SaturatedFat 6.4 g, TransFat 0.1 g, Carbohydrate 19.4 g, Fiber 3.5 g, Protein 12.3 g, Cholesterol 61.2 mg, UnsaturatedFat 10.5 g, ServingSize 1 serving

BIG MAC CASSEROLE



Big Mac Casserole image

Make and share this Big Mac Casserole recipe from Food.com.

Provided by monicasheree

Categories     Kid Friendly

Time 45m

Yield 1 casserole, 6 serving(s)

Number Of Ingredients 8

1 lb lean ground beef
1/2 onion, diced
3 dill pickle spears, diced
6 slices fat-free American cheese
1 (8 ounce) can reduced-fat crescent rolls
1 head lettuce, shredded
1 tomatoes, diced
10 tablespoons fat-free thousand island salad dressing

Steps:

  • Brown beef and onion in a pan.
  • Add diced pickle.
  • Pour in an 11x8 casserole dish.
  • Place the slices of cheese even over the beef mixture.
  • Unroll crescent dough and lay on top. Seams don't have to be pinched together.
  • Bake at 350 until golden brown.
  • Serve topped with lettuce, tomato, and Thousand Island.

TRADITIONAL MOUSSAKA RECIPE WITH EGGPLANTS (AUBERGINES) AND POTATOES



Traditional Moussaka recipe with eggplants (aubergines) and potatoes image

The very best traditional Greek Moussaka recipe. Imagine layers of juicy beef mince, sweet eggplants, and creamy béchamel sauce baked to perfection!

Provided by Eli K. Giannopoulos

Categories     Main

Time 1h45m

Number Of Ingredients 21

6 eggplants
5 potatoes (optional)
vegetable oil (for frying the eggplants)
750g beef or lamb mince (26 oz)
2 red onions (chopped)
2 cloves of garlic (chopped)
1 tin chopped tomatoes (400g / 14oz)
2 tbsp tomato paste
1 teaspoon sugar
1 glass of red wine
Pinch of sea salt and freshly ground black pepper
1 bay leaf
A pinch of cinnamon or one cinnamon stick
1/4 of a cup olive oil
900ml milk (31 fl.oz)
120g butter (4 oz)
120g flour (4 oz)
a pinch of nutmeg
2 egg yolks
100g Parmigiano-Reggiano or Kefalotyri or your favourite hard cheese (3.5oz)
salt to taste

Steps:

  • To prepare this Greek moussaka recipe, begin by preparing the eggplants. Remove the stalks from the eggplants and cut them into slices, 1 cm thick. Season with salt and place in a colander for about half an hour.
  • and squeeze with your hands, to get rid of the excessive water. Pat them dry and fry in plenty of oil, until nicely colored. Place the fried eggplants on some paper, in order to absorb the oil. (For a lighter version of the traditional Greek moussaka try drizzling the aubergines with some olive oil and bake them for 20 minutes instead of frying them). Set aside when done.
  • If you are adding potatoes to your moussaka, now its time to slice them into 0.5cm, half a finger width slices. Fry them or bake them in the same way as the eggplants. Season with some salt and set them aside when done.
  • for the moussaka. Heat a large pan to medium-high heat and add the olive oil. Stir in the chopped onions and sauté, until softened and slightly colored. Stir in the mince breaking it up with a wooden spoon and sauté. When it starts to brown, add the the garlic and tomato paste and sauté until the garlic starts to soften. Pour in the red wine to deglaze the meat juices and wait to evaporate. Add the tinned tomatoes, the sugar, a pinch of cinnamon, 1 bay leaf and a good pinch of salt and pepper. Bring to the boil then turn the heat down and simmer with the lid on for about 30 minutes or until most of the juices have evaporated. Set aside when done.
  • for the moussaka. Use a large pan to melt the butter over low-medium heat. Add the flour whisking continuously to make a paste. Add warmed milk in a steady stream; keep whisking in order to prevent your sauce from getting lumpy. If the sauce still needs to thicken, boil over low heat while continuing to stir. Its consistency should resemble a thick cream.
  • Remove the béchamel pan from the stove and stir in the egg yolks, salt, pepper, a pinch of nutmeg and the most of the grated cheese. Reserve some cheese to sprinkle on top! Whisk quickly, in order to prevent the eggs from turning an omelette! Season with salt to taste. Take one spoon full of béchamel and stir it in the meat sauce. Set the béchamel sauce aside.
  • Now its time to assemble the moussaka. For this moussaka recipe you will need a large baking dish, approx. 20x30cm / 8x12inch and 8cm/3 inch deep). Butter the bottom and sides of the pan and layer the potatoes first (if you're using them), then half the eggplants. Pour in all of the meat sauce and spread it out evenly. Add a second layer of eggplants, top with all of the béchamel sauce and smooth out with a spatula.
  • . Preheat you oven at 180C/350F and bake your musaka for about 60 minutes or until its crust turns light golden brown. Even though it will be really hard to do so, you should wait for the moussaka to cool down and be just warm to the touch before cutting into pieces. This will prevent the béchamel sauce from pouring out when you're cutting your pieces.
  • Serve the Moussaka with a refreshing Traditional Greek Salad and enjoy over a glass of wine!

Nutrition Facts : ServingSize 1 Piece, Calories 455kcal, Sugar 11g, Sodium 84.6mg, Fat 19.1g, SaturatedFat 8.2g, UnsaturatedFat 9.7g, TransFat 0g, Carbohydrate 61g, Fiber 5.3g, Protein 14.7g, Cholesterol 72.1mg

EGGPLANT CASSEROLE



Eggplant Casserole image

Make and share this Eggplant Casserole recipe from Food.com.

Provided by ratherbeswimmin

Categories     Vegetable

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 5

2 large eggplants
3 medium onions, sliced thin
2 -3 cups canned spaghetti sauce
1 cup mozzarella cheese
1/4-1/2 cup grated parmesan cheese

Steps:

  • Peel and slice eggplant into 1/2 inch slices.
  • In a saucepan, boil in a small amount of salted water for 10 minutes; drain.
  • In a greased casserole, layer half the eggplant, onion, (sprinkle lightly with salt and pepper if desired), sauce, and mozzarella cheese.
  • Repeat layers.
  • Top with Parmesan cheese.
  • Bake at 350 degrees for 45 to 50 minutes.

Nutrition Facts : Calories 176.9, Fat 6.9, SaturatedFat 3.6, Cholesterol 19.3, Sodium 361.5, Carbohydrate 22, Fiber 8.3, Sugar 10.6, Protein 8.9

GREEK EGGPLANT AND CHICKEN CASSEROLE



Greek Eggplant and Chicken Casserole image

Make and share this Greek Eggplant and Chicken Casserole recipe from Food.com.

Provided by windhorse23

Categories     Chicken

Time 1h40m

Yield 6 serving(s)

Number Of Ingredients 16

2 medium raw eggplants, peeled and cut lengthwise into 1/4-inch-thick slices
3/4 teaspoon salt
1 lb ground chicken breast
1 cup onion, sliced
2 medium garlic, clove(s) minced
2 tablespoons parsley, fresh, chopped
1/3 teaspoon dried parsley
1/3 teaspoon chives, dried
1/3 teaspoon dried tarragon
1/4 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/2 teaspoon table salt
1/2 teaspoon black pepper, freshly ground
28 ounces canned diced tomatoes
2 tablespoons canned tomato paste
3/4 cup soyakaas grated parmesan style soy cheese

Steps:

  • Preheat oven to 350ºF. Coat a 9 X 13-inch baking pan with cooking spray.
  • Lay eggplant slices on paper towels and sprinkle tops with 3/4 teaspoon of salt. Let stand 20 minutes to draw moisture out.
  • Meanwhile, coat a large nonstick skillet with cooking spray and set pan over medium-high heat. Add chicken and cook until browned, breaking up meat as it cooks, about 5 minutes. Add onion and garlic and cook until onion is soft, about 3 minutes more. Add fresh parsley, dried herbs, cinnamon, nutmeg and 1/2 teaspoon each of salt and pepper, and stir to coat. Cook 1 minute, until herbs and spices are fragrant.
  • Add tomatoes and tomato paste and bring to a simmer. Reduce heat to low and simmer, uncovered, until sauce thickens, about 15 minutes. Transfer mixture to a large bowl and set aside.
  • Off heat, coat surface of same skillet with cooking spray and set pan over medium-high heat. Wipe salt from eggplant slices with paper towel and add eggplant to hot skillet. Cook, until golden brown, about 2 minutes per side.
  • Arrange half of eggplant slices on bottom of prepared baking pan, slightly overlapping pieces to cover entire surface of pan. Top eggplant with chicken mixture and then top chicken with 1/4 cup of grated topping. Top with remaining eggplant slices and remaining 1/2 cup of grated topping.
  • Bake until top is golden brown and filling is hot, about 45 minutes. Let stand 10 minutes, slice into 6 pieces and serve.

Nutrition Facts : Calories 180.5, Fat 1.6, SaturatedFat 0.4, Cholesterol 43.9, Sodium 868.6, Carbohydrate 23.2, Fiber 8.9, Sugar 11.1, Protein 21

LOW-FAT, GOOD FAT EGGPLANT (AUBERGINE) CASSEROLE



Low-Fat, Good Fat Eggplant (Aubergine) Casserole image

This is adapted from an old Pennsylvania Dutch casserole to fit my ballet diet:) It is extremely good, low fat and has no "empty calories"- everything fits into the AHA/Diabetic Exchange system. Original credit goes to Rachel Sitler of Berwick, PA for a great, versatile recipe. 1 additional cup of tomato juice can be substituted for tomatoes to make a spaghetti sauce or salsa base. Squash or zucchini, of equal volume and in season, can be used instead of eggplant. This recipe always turns out very good, but I have found that its texture varies greatly with small adjustments in temperature, and from oven to oven. Experiment a little first before planning a dinner party around it:) Serves 3-4. Store leftovers for up to four days.

Provided by Emmie Gruchow

Categories     One Dish Meal

Time 1h15m

Yield 3-4 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil
1 eggplant, cubed
1 cup mushroom, whole
1/2 cup tomato juice
2 large tomatoes, diced
1 1/2 teaspoons McCormick's salt-free all-purpose seasoning
1 teaspoon salt
1 onion, diced (optional)

Steps:

  • Preheat oven to 350°F, and prepare vegetables.
  • In medium bowl, combine olive oil, eggplant, mushrooms and seasoning.
  • Transfer to unprepared baking pan.
  • Bake eggplant mixture for 30 minutes.
  • Mix onion, tomatoes, tomato juice, salt in medium bowl.
  • After thirty minutes, pour tomato juice mixture over eggplant mixture.
  • Bake at 350°F for additional half hour.
  • Allow to cool a little before serving.

MY BIG FAT GREEK EGGPLANT CASSEROLE



My Big Fat Greek Eggplant Casserole image

My recipe for Moussaka, the classic Greek meat-and-eggplant dish, takes a bit of work but is so worth it (my photo doesn't do it justice, since it was sliced cold the day after, then photographed!). This can prepared with all ground beef, or a ground beef/lamb blend. Recipe may be halved and baked in slightly less time in an 8 x 8 baking dish (remember to use exactly half of all listed ingredients!).

Provided by The Spice Guru

Categories     One Dish Meal

Time 3h

Yield 12 serving(s)

Number Of Ingredients 44

2 large fresh eggplants (peeled, sliced lengthwise to 1/8-1/4 inch)
1/4 cup virgin olive oil
2 freshly mashed garlic cloves (use garlic press)
1/4 teaspoon fresh ground black pepper
1/4 teaspoon fine sea salt
1/2 cup grated parmesan cheese
2 tablespoons virgin olive oil
1 1/2 lbs lean ground beef or 1 1/2 lbs ground lamb
1 large chopped onion
1 medium chopped green bell pepper
2 tablespoons minced kalamata olives
2 tablespoons minced flat leaf parsley
2 tablespoons chopped fresh garlic
1 teaspoon fine sea salt
1/2 teaspoon fresh ground black pepper
1 (14 ounce) can diced tomatoes
3/4 cup dry greek red wine
1 (6 ounce) can tomato paste
2 tablespoons red wine vinegar
2 teaspoons Greek honey
1 1/4 teaspoons crushed dried oregano
1 teaspoon ground cinnamon
1/4 teaspoon ground allspice
1/4 teaspoon freshly grated nutmeg
1/2 tablespoon ouzo or 1/4 teaspoon pure anise extract
1/4 teaspoon fresh grated lemon zest
1/4 teaspoon crushed dried mint
1/4 teaspoon fresh ground white pepper
1 pinch crushed red pepper flakes
3 tablespoons grated parmesan cheese
1/2 cup bechamel sauce (reserved from recipe below)
1/2 cup salted butter
1/2 cup all-purpose flour
4 cups whole milk
4 large egg yolks
2 teaspoons extra virgin olive oil
2 teaspoons fresh lemon juice
1 teaspoon fine sea salt (level)
1/2 teaspoon fresh ground white pepper
1/4 teaspoon freshly grated nutmeg
1/8 teaspoon garlic powder
1 pinch cayenne pepper
3/4 cup grated parmesan cheese
1 tablespoon grated parmesan cheese

Steps:

  • PREPARE EGGPLANT: Cut off the stem sections of 2 large fresh eggplants. Peel eggplant using a sharp vegetable peeler. Cut eggplants lengthwise in even 1/8" thick slices. Pour 1/4-1/3 cup extra virgin olive oil into a large microwave-safe bowl. Mash 2 garlic cloves using a garlic press and add to oil. Add 1/4 teaspoon fine sea salt and 1/4 teaspoon fresh ground black pepper. Stir. Heat mixture in microwave about 30-45 seconds on high. Rub or brush the sliced eggplant with the oil mixture until lightly coated. Wipe the bowl clean with a paper towel and set aside. Arrange seasoned eggplant single-layer onto a flat-ridged or press-type grill on medium-high heat. When the eggplant has dark grill marks, turn and grill other side the same (skip turning eggplant if using a press-type grill). Allow eggplant to "sweat" until needed. Sprinkle, then pat, finished eggplant slices liberally using 1/2 cup powdered parmesan cheese.
  • IN a large food processor, chop 1 large onion, 1 medium bell pepper, one handful pitted kalamata olives, 1 handful flat leaf parsley leaves, and 8-12 garlic cloves.
  • HEAT 2 tablespoons extra virgin olive oil in a large saucepan over medium heat; ADD the above chopped vegetables, 1 1/2 lbs lean ground beef, 1 teaspoon fine sea salt and 1/2 teaspoon fresh ground black pepper; SAUTE until meat is browned and vegetables have softened.
  • ADD 1 (14 ounce) can diced tomatoes, 3/4 cup dry greek red wine, 1 (6 ounce) can tomato paste, 2 tablespoons red wine vinegar, 2 teaspoons greek honey, 1 1/4 teaspoons crushed dried oregano, 1 teaspoon ground cinnamon, 1/4 teaspoon ground allspice, 1/4 teaspoon freshly grated nutmeg, 1/2 tablespoon ouzo or 1/4 teaspoon pure anise extract, 1/4 teaspoon fresh grated lemon zest, 1/4 teaspoon crushed dried mint, 1/4 teaspoon fresh ground white pepper, 1 pinch crushed red pepper flakes, and 3 tablespoons grated parmesan cheese; STIR well; COVER; REDUCE heat; SIMMER for 45 minutes or longer (sauce will be thick); RE-SEASON sauce to taste with fine sea salt if needed (leave sauce just slightly under-salted since sauce will concentrate while baking).
  • INTO the previously wiped large bowl, separate 4 large eggs, retaining the yolks in bowl (refrigerate egg whites sealed, for another use while fresh);.
  • WHISK in 4 cups whole milk until smooth; ADD 2 teaspoons extra virgin olive oil, 2 teaspoons fresh lemon juice, 1 level teaspoon fine sea salt, 1/2 teaspoon fresh ground white pepper, 1/4 teaspoon freshly grated nutmeg, 1/8 teaspoon garlic powder, and 1 pinch cayenne pepper; WHISK again until blended; SET aside.
  • MELT 1/2 cup salted butter over medium heat; ADD 1/2 cup all-purpose flour and cook for just one minute; POUR milk and egg mixture all at once into roux while whisking constantly; CONTINUE whisking often until sauce thickens up and begins to bubble; REMOVE from heat; WHISK in 3/4 cup powdered parmesan cheese until smooth and glossy; COVER loosely with plastic wrap; BLEND 1/2 cup of the BECHAMEL into the fully-simmered SAUCE.
  • PREHEAT oven to 350 F; OIL a 2-3 quart casserole dish with olive oil; SPREAD 1/2 (one half) of the EGGPLANT single-layer in bottom of baking dish; POUR the entire SAUCE mixture over top then smooth; ADD the remaining EGGPLANT over the SAUCE; POUR all of the BECHAMEL sauce over the eggplant; SMOOTH bechamel sauce. NOTE: YOU CAN SPRINKLE THE TOP OF CASSEROLE NOW LIGHTLY WITH GRATED PARMESAN CHEESE (PLUS MINCED FRESH PARSLEY IF DESIRED) OR YOU CAN GARNISH WHILE STILL HOT, JUST AFTER BAKING.
  • BAKE for 1 hour; ALLOW to rest 20 minutes before slicing.
  • SERVE and enjoy!

Nutrition Facts : Calories 439.8, Fat 29.1, SaturatedFat 12.5, Cholesterol 137.4, Sodium 892.8, Carbohydrate 21.2, Fiber 5, Sugar 10, Protein 22.4

BIG FAT GREEK EGGPLANT (AUBERGINE) SALAD



Big Fat Greek Eggplant (Aubergine) Salad image

This is Andrew Zimmer's recipe. He recommends roasting the eggplant on a gas grill--you can also do it on a gas stovetop or over charcoal that isn't too hot. This is enough for 4 to 6 generous salad servings or, as a topping for crostini, enough for a whole baguette, sliced relatively thin and lightly grilled.

Provided by Chef Kate

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 eggplants
1/3 cup scallion
1/3 cup parsley
1 tablespoon minced garlic
1 tablespoon fresh oregano (or 2 tsp. dried oregano)
1 tablespoon lemon juice
2 tablespoons red wine vinegar
1/4 cup capers
1/2 cup diced tomato
1/4 cup chopped parsley
salt, pepper and lemon to taste

Steps:

  • Roast the eggplant over a gas grill for 25 minutes at 450 degrees.
  • Place in a colander and allow it to cool. Puree the scallions, parsley, garlic and oregano in a food processor.
  • In a separate bowl, combine lemon juice, red wine vinegar, some capers, tomato, chopped parsley and the herb mixture.
  • Next peel away the skin of the eggplant revealing charred flesh on the inside; leave the seeds; in a lot of recipes they're called "the poor man's caviar.".
  • Roughly cut up the eggplant, and combine it with the remaining ingredients.
  • Lastly, add salt, pepper, lemon to taste. Serve the eggplant salad (hot or cold) on grilled bread.

Nutrition Facts : Calories 76.1, Fat 0.7, SaturatedFat 0.1, Sodium 336.9, Carbohydrate 17.9, Fiber 9.2, Sugar 7, Protein 3.4

ONE POT GREEK EGGPLANT AND RICE



One Pot Greek Eggplant and Rice image

Greek eggplant and rice! This easy one-pot meal is a perfect solution for a weeknight (or any night). Fresh eggplant, tomatoes, herbs, and mizithra cheese come together for a delicious and comforting baked casserole.

Provided by Marissa @ OMGfood

Categories     Main Dish     Side Dish

Time 52m

Number Of Ingredients 14

1 medium eggplant (about 1 pound)
1 large sweet onion (chopped (1 1/2 cups))
3 vine tomatoes (seeded and chopped)
4-6 garlic cloves (minced)
1/4 cup olive oil
2 teaspoons kosher salt
freshly ground black pepper
1 teaspoon dried Greek oregano
1 bay leaf
1 cup long grain white rice
2 cups chicken or vegetable stock
1/2 cup grated mizithra cheese*
2 tablespoons butter (optional)
1-2 tablespoons minced parsley for garnish (optional)

Steps:

  • Preheat oven to 400 degrees.
  • Slice the eggplant crosswise in 1/2 inch slices, then cut into 1 inch pieces.
  • Preheat oil in a 12-inch oven-safe skillet over medium-high heat.
  • Add eggplant and stir to coat with the oil. The eggplant may soak up all of the oil; this is normal. Add 1 teaspoon of the salt and continue to saute for five minutes, until the eggplant has softened.
  • Add onions and saute for another five minutes. The eggplant and onion will both melt down slightly.
  • Add tomatoes and garlic and cook for an additional minute. Season with the remaining salt, black pepper, and oregano.
  • Add rice and bay leaf and stir to combine.
  • Stir in the stock, ensuring all of the rice is submerged (any vegetables sticking out is fine). Top with grated cheese and dot with butter.
  • Place in the oven, uncovered, and bake for thirty minutes, or until all the liquid has been absorbed.
  • Remove from oven and let cool slightly. Taste and adjust seasoning if necessary.
  • Garnish with parsley and serve!

Nutrition Facts : ServingSize 1 g, Calories 489 kcal, Carbohydrate 57 g, Protein 13 g, Fat 24 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 26 mg, Sodium 1457 mg, Fiber 6 g, Sugar 11 g

More about "my big fat greek eggplant casserole food"

MOUSSAKAS (GREEK EGGPLANT CASSEROLE) | RECIPE | MY ...
moussakas-greek-eggplant-casserole-recipe-my image
Take the casserole out of the oven and leave it for 20-30 minutes to settle, then cut it and serve as a main course ( tastes good with tzatziki sauce): …
From enjoyyourcooking.com
User Interaction Count 6
Total Time 2 hrs
Category Beef, Main Dishes


GREEK EGGPLANT CASSEROLE - KEN'S GREEK TABLE
greek-eggplant-casserole-kens-greek-table image
Greek Eggplant Casserole Ingredients List: 2 large eggplants; 1/2 cup Greek extra virgin olive oil; 1/2 lb. lean ground beef; 1 onion; 1/2 tsp. cinnamon; 1/2 tsp. dried Greek oregano; 2 cups crushed tomatoes; 1-1/4 cup grated mizithra …
From kensgreektable.com


GREEK-STYLE MOUSSAKA RECIPE (EGGPLANT CASSEROLE)
Moussaka is a layered Eastern Mediterranean casserole dish made with eggplant or potato, a ground meat sauce, and a Greek yogurt and egg layer on top. It has rich flavors of …
From wellnessmama.com
5/5 (2)
Total Time 3 hrs 5 mins
Category Main
Calories 185 per serving
  • At least an hour before cooking or up to a day before, peel the eggplant if desired (recommended for large eggplant as the peel may be bitter) and slice into ¼ inch rounds or slices.


GREEK EGGPLANT FETA CASSEROLE - PREVENTION.COM
Preheat the oven to 375°F. Rinse the eggplant well; squeeze it dry. Add the eggplant, tomatoes (with juice), orzo, broth and 1/4 cup of the feta to the pot; bring to a boil. …
From prevention.com
Cuisine Greek
Category Low-Calorie, Nut-Free, Dinner, Main Dish
Servings 4
Total Time 1 hr
  • Cover the pot and transfer it to the oven; bake for 20 minutes, or until the orzo is tender and all the liquid has been absorbed.


MY BIG FAT FAVORITE GREEK FOOD - LAS VEGAS WEEKLY
"Too much is not enough" usually defines the portion sizes in most Greek homes, and the Fat Greek follows true to form with a family-style grill plate for four (a steal at $50) featuring nicely ...
From lasvegasweekly.com
Author John Curtas


WHAT TO SERVE WITH MOUSSAKA [10 BEST SIDE DISHES]
Eggplant is a very popular vegetable in the Mediterranean, and grilling is one of the best ways to enhance the flavor of this vegetable. Traditional moussaka recipes already contain eggplant, but grilled eggplant on the side will only enhance the flavors of the saucy, baked eggplant in the casserole.
From theeatdown.com
Ratings 1
Category Side Dish
Cuisine Greek, Mediterranean


MY BIG FAT FAVORITE GREEK FOOD - LAS VEGAS SUN NEWSPAPER
Fat Greek A cozy space run by a Greek-Armenian family. Chef Yiannis cooks from scratch: tasty fare like taramosalata, whipped cod roe delicious on hot pita, an excellent village Greek salad, a ...
From lasvegassun.com
Estimated Reading Time 5 mins
Phone (702) 222-0666
Location 4001 S. Decatur Boulevard, Las Vegas, 89103, NV


PIN ON MY GREECE! - PINTEREST
My Big Fat Greek Eggplant Casserole Recipe - Food.com. My recipe for Moussaka, the classic Greek meat-and-eggplant dish, takes a bit of work but is so worth it (my photo doesn't do it justice, since it was sliced cold the day after, then photographed!). This can prepared with all ground beef, or a ground beef/lamb blend. Recipe may be halved and baked in slightly less …
From pinterest.com
Estimated Reading Time 40 secs


PIN ON GREEK FOOD
Dec 27, 2018 - Moussaka is a traditional Greek eggplant casserole made with eggplants (aubergines), potatoes, tomatoey beef or lamb mince and topped off with a …
From pinterest.com.au
5/5 (1.6K)
Total Time 1 hr 45 mins
Servings 8


MOUSSAKA (GREEK EGGPLANT CASSEROLE) - PINTEREST
Jun 7, 2017 - Moussaka (Greek Eggplant Casserole) is traditionally made with ground lamb or beef, but soy crumbles can also be used for a vegetarian alternative.
From pinterest.com
Servings 6
Total Time 2 hrs 45 mins
Estimated Reading Time 4 mins


GREEK EGGPLANT CASSEROLE - PREVENTION
Place half of the eggplant on the prepared baking sheet and brush with 3 tablespoons of the oil. Broil 6" from the heat for 10 minutes or …
From prevention.com
Cuisine Greek
Estimated Reading Time 2 mins
Servings 6
Total Time 59 mins


MY BIG FAT GREEK EASTER SLIDESHOW - THEDAILYMEAL.COM
My Big Fat Greek Easter Slideshow. March 25, 2013. Lamb Baked in Yogurt. In northern Greece, it is common to see main dishes like this where the sauce is made with thick, strained sheep's milk yogurt. Click here to see the Lamb Baked in Yogurt Recipe. Cretan Lamb and Greens Casserole with Egg-Lemon Sauce. Serve this for a delicious one-pot main during …
From thedailymeal.com
Estimated Reading Time 1 min


GREEK VEGETABLES: FORGET THAT GREEN BEAN CASSEROLE ...
1/2 cup olive oil. Salt and pepper, to taste. Directions: -Place peas in a large pot and add enough water to cover them. Boil for 1 hour, or until tender. Drain. -Meanwhile, in another pot, combine the olive oil, onion, greens, and 1/2 cup water. Boil for …
From travelsmartwoman.com
Estimated Reading Time 5 mins


MY BIG FAT GREEK PASTITSIO RECIPE - FOOD.COM
Jan 10, 2017 - This is real comfort food! I love this meaty, rich casserole. I must warn you - you will probably end up with very messy kitchen after making this, but it is worth it. Named in honor of the movie "My Big Fat Greek Wedding" which celebrates Greek culture. I have been making this homestyle Greek recipe for many years, bu…
From pinterest.com
4.5/5 (8)
Total Time 1 hr 40 mins
Servings 8


MY BIG FAT FAVORITE GREEK FOOD - LAS VEGAS SUN NEWSPAPER
Fat Greek A cozy space run by a Greek-Armenian family. Chef Yiannis cooks from scratch: tasty fare like taramosalata, whipped cod roe delicious on hot pita, an excellent village Greek salad, a ...
From lasvegassun.com
Estimated Reading Time 5 mins
Phone (702) 222-0666
Location 4001 S. Decatur Boulevard, Las Vegas, 89103, NV


ZAKYNTHOS GARLICKY EGGPLANT - GREEK CHEF DIANE KOCHILAS
This Greek recipe for garlicky baked eggplant is a traditional dish of the Ionian islands and a perfect example of great Mediterranean Diet vegetable cookery. The characteristic sweet-sour flavor imparted by the use of vinegar in the sauce is a local favorite. It’s a wonderful plant-based Greek recipe, one of the most delicious in the whole range of Greek vegetarian …
From dianekochilas.com
4.2/5 (46)
Servings 5
Cuisine Greek, Greek Cuisine, Mediterranean Diet
Category Dessert


GET STUFFED!: STUFFED EGGPLANTS WITH LAMB FILLING | RECIPE ...
My Big Fat Greek Tacos. These Greek Tacos will be the hit of any party buffet or family weeknight dinner. Make the relish and tzatziki the night before if you like for even more low effort prep time. The flavor is over-the-top and sure to be requested again and again. If making for a party or large group, after the meat mixture is finished, heat on low in a crock pot for 4 hours to …
From pinterest.com
Servings 4
Total Time 1 hr 10 mins


THE CHEW: MOUSSAKA RECIPE - FOODUS - FOOD U SHARE
To Make the Moussaka: Preheat the oven to 400 degrees. Butter a 3-qt baking or casserole dish. Put half of the eggplant slices in the dish, then cover with half the meat sauce. Top with the rest of the eggplant slices, then the rest of the meat sauce. Pour the bechamel over the top and spread into an even layer.
From foodus.com
Estimated Reading Time 40 secs


BIG FAT GREEK EGGPLANT AUBERGINE SALAD RECIPES
MY BIG FAT GREEK SALAD RECIPE - FOOD.COM. 2013-06-07 · PEEL and slice red onion into 1/4" rings; PLACE onion slices in a bowl of cold water. REFRIGERATE bowl of water with onions until needed (the cold soak will diffuse sharpness … From food.com Servings 6 Total Time 25 mins Category Salad Dressings Calories 209 per serving. NOTE: MARINATE SALAD IN …
From tfrecipes.com


VEGETARIAN GREEK EGGPLANT CASSEROLE, TASTY VEGAN RECIPE ...
Eggplant Casserole - Vegan Greek Moussaka Gourmandelle smoked paprika, onion, pepper, plum tomatoes, nutmeg, large potatoes and 8 more Vegetarian Sweet Potato Curry KitchenAid fresh herbs, diced tomatoes, coconut oil, red pepper flakes, water and 9 mor The epitome of Greek comfort food, moussaka is basically a hearty eggplant casserole with a juicy, flavor …
From oppenmeste.com


GROUND BEEF GREEK CASSEROLE RECIPES
MY BIG FAT GREEK EGGPLANT CASSEROLE. My recipe for Moussaka, the classic Greek meat-and-eggplant dish, takes a bit of work but is so worth it (my photo doesn't do it justice, since it was sliced cold the day after, then photographed!). This can prepared with all ground beef, or a ground beef/lamb blend. Recipe may be halved and baked in slightly less time in an 8 x 8 …
From tfrecipes.com


GREEK MOUSSAKA & PASTITSIO & OTHER CASSEROLES
Nov 21, 2017 - Famous Greek Casseroles. See more ideas about moussaka, greek recipes, pastitsio.
From pinterest.com


BEETS AND BITES: MOUSSAKA: MY BIG FAT GREEK CASSEROLE
Moussaka: My Big Fat Greek Casserole No, this isn't a shepherd's pie. It's actually a little more like lasagna, without the pasta. Moussaka is a traditional Greek dish composed of layers of eggplant (and sometimes zucchini and potatoes), and a spiced meat sauce. The entire dish is topped with a creamy bechamel sauce. It's a bit prep intensive, but make a large batch …
From beetsandbites.blogspot.com


MY GREEK TABLE EGGPLANT RECIPE - ALL INFORMATION ABOUT ...
This eggplant casserole recipe is brought to us by Diane Kochilas, an award-winning author of 18 cookbooks as well as the host, creator and producer of the PBS show "My Greek Table". This recipe is featured in her book "Ikaria: Lessons on Food, Life, and Longevity from the Greek Island Where People Forget to Die".
From therecipes.info


GREEK EGGPLANT CASSEROLE MELITZANES ME KREAS STI KATSAROLA ...
MY BIG FAT GREEK EGGPLANT CASSEROLE. My recipe for Moussaka, the classic Greek meat-and-eggplant dish, takes a bit of work but is so worth it (my photo doesn't do it justice, since it was sliced cold the day after, then photographed!). This can prepared with all ground beef, or a ground beef/lamb blend. Recipe may be halved and baked in slightly less time in an 8 x 8 …
From tfrecipes.com


EGGPLANT MUSHROOM GREEK CASSEROLE RECIPES
Nutrition Facts : Calories 117.9 calories, Carbohydrate 25.8 g, Fat 1.1 g, Fiber 9 g, Protein 6.6 g, SaturatedFat 0.2 g, Sodium 111.1 mg, Sugar 13.3 g MY BIG FAT GREEK EGGPLANT CASSEROLE My recipe for Moussaka, the classic Greek meat-and-eggplant dish, takes a bit of work but is so worth it (my photo doesn't do it justice, since it was sliced cold the day after, …
From tfrecipes.com


MY VEGETARIAN SPIN ON GREEK MOUSSAKA
Do you remember that scene in "My Big Fat Greek Wedding" where Toula is a kid in the school lunch room and her classmates ask her what she's eating? She tells them it's moussaka and they tease her shrieking "Moose kaka?!?!?". The poor kid! As a fellow Greek American, I could feeeel her embarrassment through the screen. This dish is super popular in Greek cuisine and is …
From katalystliving.com


RECIPE EGGPLANT & MUSHROOM GREEK CASSEROLE - MYDAILYMOMENT
Directions. Heat the oil and fry eggplant for several minutes until lightly browned and drain on kitchen paper; add onion, garlic and mushrooms to the pan and more oil if necessary. Cook until the onion is soft. Combine tomatoes, wine and stock with onion mixture and simmer for 15 minutes or until thick. Stir in eggplant.
From mydailymoment.com


GREEK EGG CASSEROLE RECIPES
MY BIG FAT GREEK EGGPLANT CASSEROLE. My recipe for Moussaka, the classic Greek meat-and-eggplant dish, takes a bit of work but is so worth it (my photo doesn't do it justice, since it was sliced cold the day after, then photographed!). This can prepared with all ground beef, or a ground beef/lamb blend. Recipe may be halved and baked in slightly less time in an 8 x 8 …
From tfrecipes.com


GREEK EGGPLANT RECIPES | SPARKRECIPES
Greek Eggplant and Ground Turkey. * Preheat oven to 350ºF. Coat a 9 X 13-inch baking pan with cooking spray. * Place eggplant slices on paper towels and sprinkle with 3/4 teaspoon of salt; let stand 20 minutes to draw out moisture. * Meanwhile, coat a large nonstick skillet with cooking spray; set pan over medium-high heat.
From recipes.sparkpeople.com


RECIPE EGGPLANT & MUSHROOM GREEK CASSEROLE | MYDAILYMOMENT ...
Heat the oil and fry eggplant for several minutes until lightly browned and drain on kitchen paper; add onion, garlic and mushrooms to the pan and more oil if necessary. Cook until the onion is soft. Combine tomatoes, wine and stock with onion mixture and simmer for 15 minutes or until thick. Stir in eggplant. Cook pasta until tender, drain ...
From mydailymoment.com


Related Search