Mussels With Fennel Food

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MUSSELS WITH FENNEL AND ITALIAN BEER



Mussels with Fennel and Italian Beer image

Provided by Giada De Laurentiis

Categories     appetizer

Time 25m

Yield 2 to 4 servings

Number Of Ingredients 11

1 tablespoon extra-virgin olive oil
2 shallots, finely chopped
1 small head fennel, diced small
1 clove garlic, chopped
Kosher salt and coarsely ground black pepper
Kosher salt and coarsely ground black pepper
1 pound mussels, washed and beards removed
1 cup Italian beer, such as Peroni
2 tablespoons unsalted butter, at room temperature
2 tablespoons chopped fresh tarragon
Crusty bread, for serving

Steps:

  • Heat a 3 1/2-quart saucepan over medium-high heat. Add the olive oil and heat another 30 seconds. To the hot pan, add the shallots and fennel. Sweat, stirring often with a wooden spoon, until fragrant and beginning to soften, 2 minutes. Add the garlic and 1/4 teaspoon salt and cook another 2 minutes. Add the mussels and stir gently once or twice in order to coat in the oil. Add the beer and stir one more time. Cover with a tight-fitting lid and cook until the mussels have opened, about 4 minutes, stirring halfway through. Discard any unopened mussels. Stir in the butter and tarragon and season with 1/4 teaspoon black pepper. Serve with slices of crusty bread to dip in the sauce.

STEAMED MUSSELS WITH FENNEL, TOMATOES, OUZO, AND CREAM



Steamed Mussels with Fennel, Tomatoes, Ouzo, and Cream image

Pick good fresh and alive mussels for this dish, preferably Penn Cove. The fresher the better. This recipe is simply amazing in flavor. You will love it. Serve with a slice of bread.

Provided by DJFoodie

Categories     World Cuisine Recipes     European     Greek

Time 30m

Yield 4

Number Of Ingredients 11

1 tablespoon olive oil
2 shallots, finely chopped
4 cloves garlic, finely chopped
1 bulb fennel - trimmed, cored and thinly sliced
1 large tomato, cubed
½ cup white wine
¼ cup ouzo
½ cup heavy cream
4 pounds mussels, cleaned and debearded
⅓ cup fresh basil leaves, torn
salt to taste

Steps:

  • Heat olive oil in a medium saucepan over medium heat. Stir in shallots and garlic, and cook until tender. Stir in fennel and tomato, and continue cooking about 5 minutes.
  • Mix white wine, ouzo, and heavy cream into the saucepan, and bring to a boil. Gradually stir in mussels, 1/2 the basil, and salt.
  • Cover saucepan, and continue cooking about 5 minutes, until the mussels have opened. Garnish with remaining basil to serve.

Nutrition Facts : Calories 339.1 calories, Carbohydrate 21.2 g, Cholesterol 76.3 mg, Fat 15.7 g, Fiber 2.7 g, Protein 16.3 g, SaturatedFat 7.4 g, Sodium 245.3 mg, Sugar 9.3 g

MUSSELS WITH FENNEL DUO



Mussels with Fennel Duo image

Categories     Bread     Salad     Dinner     Mussel     Kosher

Yield Serves 4

Number Of Ingredients 9

1 tablespoon fennel seeds
2 tablespoons extra-virgin olive oil
2 tablespoons unsalted butter
1 cup thinly sliced fennel (from 1 large or 2 small bulbs)
Kosher salt
2 (3-inch-long) strips lemon zest (removed with a vegetable peeler)
4 pounds mussels, beards trimmed, washed well
1/2 cup dry white wine, such as Sauvignon Blanc
1/4 cup loosely packed fresh basil leaves

Steps:

  • In a large, wide pot that can comfortably hold the mussels, toast the fennel seeds over medium-high heat until fragrant. Add the oil, butter, fennel, and a pinch of salt. Raise the heat to high and cook until the mixture is bubbling and fragrant, about 2 minutes. Stir in the lemon zest.
  • Add the mussels and wine and cover. Cook, shaking the pot occasionally, just until the mussels open, about 10 minutes. Toss in the basil leaves.
  • Divide the mussels and all of their cooking liquid among serving bowls.

MUSSELS WITH CREAM, FENNEL, AND WHITE WINE



Mussels with Cream, Fennel, and White Wine image

Categories     Shellfish     Appetizer     Sauté     Seafood     Mussel     Winter     Bon Appétit     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 6 first-course servings

Number Of Ingredients 8

1/4 cup (1/2 stick) butter
1 cup chopped fresh fennel bulb
2 shallots, chopped
4 garlic cloves, chopped
2 teaspoons fennel seeds
1 1/2 cups dry white wine
1/2 cup whipping cream
3 pounds mussels, scrubbed, debearded

Steps:

  • Melt butter in heavy large pot over medium-high heat. Add chopped fennel, shallots, garlic and fennel seeds. Sauté until fennel is tender, about 5 minutes. Add wine and cream and boil until liquid thickens, about 10 minutes. Add mussels. Cover and cook until mussels open, about 5 minutes. Divide mussels among 6 shallow bowls (discard any mussels that do not open). Ladle broth over and serve.

LEMON-FENNEL MUSSELS



Lemon-Fennel Mussels image

Serve the mussels with a grilled baguette for sopping up the broth. This dish is excellent right off the stove or at room temperature.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 20m

Number Of Ingredients 8

1/2 cup extra-virgin olive oil
1/2 cup finely chopped shallots, (from 2 medium shallots)
1 very large or 2 small heads fennel, sliced 1/8 inch thick using a mandoline (about 2 cups)
Coarse salt and freshly ground pepper
2 tablespoons finely grated lemon zest, plus 3 tablespoons lemon juice (from 2 lemons)
1 1/2 cups dry white wine, such as Sauvignon Blanc
4 pounds mussels, scrubbed and beards removed
1 cup coarsely chopped flat-leaf parsley leaves, plus 3 tablespoons finely chooped stems

Steps:

  • Heat oil in a large Dutch oven or other heavy pot with a lid over medium heat. When hot, add shallots; cook, stirring often, until fragrant, about 2 minutes. Stir in fennel and 1 teaspoon salt. Season generously with pepper. Saute fennel until it begins to soften, 3 to 4 minutes. Raise heat, and add lemon juice and wine. Bring to a boil, and cook until liquid is reduced by a quarter, about 2 minutes.
  • Stir in mussels, and cover. Cook mussels until they just open, stirring halfway through to move the ones at the bottom to the top, 4 to 6 minutes. Discard any mussels that haven't opened after 6 minutes. Remove from heat. Stir in lemon zest. Season with salt and pepper. If serving immediately, stir in parsley; if serving at room temperature, let cool slightly before adding parsley.

FENNEL-STEAMED MUSSELS PROVENCAL



Fennel-Steamed Mussels Provencal image

Provided by Mark Bittman

Categories     dinner, easy, quick, weekday, appetizer, main course

Time 15m

Yield 4 servings

Number Of Ingredients 8

2 tablespoons extra-virgin olive oil
4 cloves garlic, smashed and peeled
1 fennel bulb (about 1 pound), trimmed and thinly sliced
2 tablespoons fennel seeds
1/2 cup Pernod or Ricard (or 4 star anise)
1 cup chopped tomatoes, if desired (canned are fine, drained first)
1 sprig tarragon, if desired
At least 4 pounds large mussels, well washed

Steps:

  • Place the oil in a large pot and turn the heat to medium; 1 minute later, add the garlic, fennel, fennel seeds, liqueur, and tomatoes and tarragon if you're using them. Bring to a boil, cook for about 1 minute. Add the mussels, cover the pot, and turn the heat to high.
  • Cook, shaking the pot occasionally, until the mussels open, 5 to 10 minutes. Use a slotted spoon to remove the mussels and fennel to a serving bowl, then strain any liquid over them and serve.

Nutrition Facts : @context http, Calories 572, UnsaturatedFat 11 grams, Carbohydrate 29 grams, Fat 18 grams, Fiber 5 grams, Protein 56 grams, SaturatedFat 3 grams, Sodium 1362 milligrams, Sugar 5 grams

MUSSELS WITH CHORIZO AND FENNEL



Mussels With Chorizo and Fennel image

I made this up one day when my Dad was coming to visit. He's a big mussels fan and I always make mussels but I always went with this heavier tomato sauce which I was getting tired of. I came up with this sort of mussels soup/stew. Bottom line is it is simple, tasty and looks great. I use the same wine that I serve (wine with soup? Wha?) to cook with and I serve it with some crusty French bread. This is very filling.

Provided by whatscooking

Categories     Mussels

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 lb mussels, cleaned, sorted and debearded (like a bag of mussels)
1 head fennel
1 lb chorizo sausage, removed from the casing (Italian works too but I like the heat of chorizo)
2 cups red wine
1 (340 g) package grape tomatoes (or cherry, or strawberry, etc...)
4 -5 garlic cloves, minced
salt and pepper

Steps:

  • Remove the tops and stem bottom of the fennel, reserving the green 'hairs', and slice vertically into thin slices. Finely chop those hairs as well.
  • In a large sauté pan, brown the sausage over medium high heat with a little olive oil.
  • Once the sausage is browned, add the fennel and 1 cup of wine. Braise for about 10 minutes until fennel is flexible but still crunchy and the wine has reduced by half.
  • Add the tomatoes and garlic to the sausage/fennel mixture. Crush about half the tomatoes with the back of a spoon to release some of their juices. Cook for about another 5-10 minutes.
  • Meanwhile add the other cup of wine and mussels to a stockpot, cover and cook on medium heat until mussels are cooked, about 4-5 minutes.
  • Once the mussels are cooked (discard any unopened mussels), combine the mussels (and liquid) with the sausage mixture and mix well. Cook for about another 5 minutes to meld the flavours. Season to taste.
  • Serve in large soup bowls, spooning a little of the broth in each bowl and topping the fennel, chorizo and mussels mixture with some of the reserved fennel tops.

Nutrition Facts : Calories 754.1, Fat 46.4, SaturatedFat 16.8, Cholesterol 131.6, Sodium 1768.9, Carbohydrate 18.6, Fiber 2.8, Sugar 0.8, Protein 42.6

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