Mussel Soup In The Mediterranean Style Food

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MUSSEL SOUP WITH TOMATOES



Mussel Soup with Tomatoes image

You'll want to take most of your mussels out of their shells to make the soup easier to eat. It's a two-step process: Steam the mussels out of their shells and remove the meats, then strain and use the mussel broth for the soup.

Provided by Hank Shaw

Categories     Soup

Time 45m

Number Of Ingredients 9

4 pounds mussels, (in their shells)
4 tablespoons olive oil
4 finely chopped garlic cloves
1 shallot, (finely chopped)
1 quart of crushed tomatoes
1/2 teaspoon cayenne
2 tablespoons finely chopped parsley (or cilantro)
12 cherry tomatoes, halved ((optional))
Balsamic vinegar, (for garnish)

Steps:

  • Pour about 1 cup of salty water -- ideally boiled seawater -- into a large, wide pot with a cover and bring to a boil. Add the mussels and steam until they all open, about 3 to 5 minutes. NOTE: If you are using wild mussels, you will need to scrub and debeard them all first.
  • When the mussels are open, pick out the meats of all but your "show mussels" and put in a bowl. Toss with a little olive oil and set aside. Strain the mussel broth through cheesecloth or a paper towel into another bowl.
  • In a soup pot, get the olive oil hot over medium-high heat. Add the shallot and sauté for 2 minutes, stirring often. Add the garlic and sauté another 2 minutes.
  • Pour in the mussel broth, tomatoes and cayenne and mix well. Simmer uncovered for 10 minutes. You can puree this mixture and run it though a sieve to make it a refined soup, or leave it rustic. Your choice. Add the mussels and cook for another 3 minutes. If you're using the cherry tomatoes, add them at the last minute.
  • Garnish with the parsley or cilantro, and drizzle a little balsamic vinegar over everyone's bowl.
  • Serve hot with a nice medium-bodied Italian red, a dry rose or an amber beer. Be sure to have lots of crusty bread to serve

Nutrition Facts : Calories 278 kcal, Carbohydrate 20 g, Protein 22 g, Fat 13 g, SaturatedFat 2 g, Cholesterol 43 mg, Sodium 659 mg, Fiber 3 g, Sugar 7 g, UnsaturatedFat 10 g, ServingSize 1 serving

MUSSEL SOUP



Mussel Soup image

This is a classy yet simple soup from France. I have made mussel soup before but this is the best recipe. Make sure you have the freshest mussels!! Serve with a good loaf of crusty bread to soak up all the wonderful broth! To make this into an entrée add 1/2 pound of cooked pasta, such as penne. Add the pasta to the soup just before serving. This is from Mark Bittman.

Provided by susie cooks

Categories     Healthy

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

4 lbs mussels, cleaned
2 shallots, diced
2 cups dry white wine
3 tablespoons butter or 3 tablespoons extra virgin olive oil
2 leeks, white and light green parts only, well cleaned and sliced
2 garlic cloves, minced
1 pinch saffron
1/4 teaspoon cayenne (to taste)
1/2 cup heavy cream (optional)
1 tablespoon fresh lemon juice (to taste)
salt and pepper, to taste
basil, chopped for garnish
chervil, leaves chopped for garnish

Steps:

  • Put the mussels, wine and shallots in a saucepan and turn the heat to high. Cover and cook, shaking occasionally, just until the mussels open, about 5 minutes.
  • Remove the mussels with a slotted spoon and strain the broth; set aside.
  • Melt the butter in a saucepan over medium heat. Add the leeks and cook until fragrant and softened, about 5 minutes.
  • Stir in the garlic and crumble the saffron into the saucepan. Pour in the reserved mussel broth, cayenne and enough water to make 5 cups of soup.
  • Add the cream, if you are using it. Bring to just a boil, then turn off the heat and season with lemon juice, salt and pepper.
  • Arrange mussels in soup bowls and pour the hot broth over them.
  • Garnish with basil and chervil if desired.

Nutrition Facts : Calories 603, Fat 19, SaturatedFat 7.4, Cholesterol 150.2, Sodium 1378.3, Carbohydrate 28.7, Fiber 0.9, Sugar 3, Protein 55.3

CREAMY MUSSEL SOUP



Creamy Mussel Soup image

Make and share this Creamy Mussel Soup recipe from Food.com.

Provided by The Flying Chef

Categories     Mussels

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

olive oil
800 g mussels (I find mussels very light and with the fact they don't all open I tend to buy a kilo for 4)
1 medium onion, finely chopped
4 slices bacon, rashers chopped
2 -3 garlic cloves, crushed (depending on your taste)
1/2 cup dry white wine
2 tablespoons lemon juice
1 1/2 cups water
1 teaspoon fish stock (Concentrated,either powder, cube, paste etc..)
1 teaspoon vegetable stock (concentrated, either powder, cube, paste etc..)
300 ml cream (can use light)
2 tablespoons fresh basil, chopped
2 egg yolks

Steps:

  • Scrub mussels and remove hairy beards from them. Heat a small amount of olive oil in a fry pan, add onion and garlic and cook until onion is soft. In a small pan cook bacon until browned then drain on absorbent paper.
  • In a large saucepan add enough water that will cover mussels and bring water to boil. Add mussels to pan, cover and cook for a few minutes or until mussels open. drain and discard any mussels that do not open. (I cook mussels in a separate pan so that any sand or grit that has not been washed off does not end up in my soup). Remove shells completely from some of the mussels, remove half the shell from others and leave some complete. This is for presentation and ease of eating.
  • Wash saucepan and return to medium heat combine wine, lemon juice, water, both stocks, and onion garlic mixture, bring liquid to boil then reduce heat to a simmer, add cream and bacon. Remove pan from heat. In a bowl lightly beat egg yolks and add a few tablespoons of soup mixture to egg and mix, then add to soup, return pan to a low heat add mussels and basil and stir until heated through.
  • Serve with a mixture of soft cut french loaf and fried french loaf.
  • For fried.
  • Cut a french loaf into slices, crush a couple of cloves of garlic and mix with butter. Spread garlic butter on both sides of bread and fry until golden brown on both sides.

Nutrition Facts : Calories 496.2, Fat 33.8, SaturatedFat 17.6, Cholesterol 229.4, Sodium 675.8, Carbohydrate 14.4, Fiber 0.5, Sugar 1.8, Protein 28.1

MUSSEL SOUP WITH WHITE WINE



Mussel Soup With White Wine image

Let's pair mussels with acidic tomatoes and flavor the whole thing with chicken broth. Spiking them with chili flakes sounds good, too. And finally, let's add a special extra-flavor with a dry white wine, which by the way, is perfect for serving along with our soup.

Provided by Andrei Gusty

Categories     Fish & seafood, hot & spicy, low calorie, nut-free, Soup

Time 15m

Yield 4

Number Of Ingredients 12

1 tablespoon olive oil
2 garlic cloves, crushed
1 onion, diced
½ teaspoon chili flakes
⅔ cup tomato paste
1 cup canned tomatoes
salt
1 cup chicken broth
1 cup water
2 pounds of mussels
½ cup white wine
½ cup fresh parsley, chopped

Steps:

  • Add the olive oil, garlic, and onion to a pot over low heat. Cook and stir until tender.
  • Add the chili flakes, tomato paste, and canned tomatoes. Stir them in and season with salt.
  • Add the chicken broth and water. Stir and bring to a boil.
  • Add the mussels and cook them until they are opened (if fresh) or for 3-4 minutes.
  • Add the wine, stir it in. Add the fresh parsley and remove from heat.

Nutrition Facts : Calories 338 calories, Protein 32 grams, Fat 10 grams, Carbohydrate 27 grams

MUSSEL SOUP



Mussel Soup image

A rich tomato based broth, with wine, garlic and vegetables. Serve with crusty bread and you have a quick and easy meal that is made in 30 minutes.

Provided by Culinary Ginger

Categories     Appetizers

Time 16m

Number Of Ingredients 13

2 tablespoons olive oil
1 cup (110 grams) yellow onion, chopped
3/4 cups (73 grams) carrot, peeled and chopped
1/2 cup (56 grams) celery, chopped
1/2 cup (53 grams) fresh fennel, chopped
1/2 teaspoon salt
4 cloves garlic, grated
1 1/2 cups (354 ml) dry white wine (any that you would drink)
3 cups (708 ml) unsalted or low sodium chicken stock
2 cups (472 ml) passata/pureed tomatoes
1 bay leaf
40 mussels (about 1.5 pounds/706 grams) fresh mussels, scrubbed with beards removed * see notes
2 teaspoons fresh parsley, chopped

Steps:

  • In a large soup pan, heat the olive oil over medium heat. Add the onion, carrot, celery, fennel and salt. Cook, stirring often until the vegetables start to soften, about 8-10 minutes. Stir in the garlic and cook for 1 minute.
  • Add the wine and cook until the wine has reduced slightly. Add the stock, passata and bay leaf. Bring to a simmer, then stir in mussels. Cover and simmer for 5 minutes until all mussels are open. Discard any that stay closed.
  • Remove the bay leaf. Taste and add salt if necessary.
  • Serve garnished with chopped parsley and crusty bread.

Nutrition Facts : Calories 343 calories, Carbohydrate 15 grams carbohydrates, Cholesterol 32 milligrams cholesterol, Protein 14 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 664 milligrams sodium

MUSSEL SOUP IN THE MEDITERRANEAN STYLE



Mussel Soup in the Mediterranean Style image

Provided by Nancy Harmon Jenkins

Categories     dinner, one pot, soups and stews, main course

Time 1h

Yield 6 servings

Number Of Ingredients 11

2 quarts fresh mussels
2 cups white wine
1 large leek
2 tablespoons, plus approximately 1/4 cup good-quality olive oil
1 salted anchovy, or 4 canned anchovy filets
3 cloves garlic
1 bunch parsley, minced
1/2 pound ripe red plum tomatoes, approximately
1/4 teaspoon saffron threads, or 1 small hot red pepper
Salt and freshly ground black pepper to taste
6 thin slices crusty, country-style bread

Steps:

  • Rinse mussels under running water, discarding any that are open. Place in a soup kettle with white wine. Bring to a fast boil over medium-high heat and steam until mussels open. Remove from heat and discard any mussels that refuse to open. Remove mussels from broth, being careful not to pick up sandy sediment. Strain the broth carefully, through a colander lined with cheesecloth, into a measuring cup. Add water to make 4 cups liquid.
  • Rinse out soup kettle. Clean and slice the leek thinly and saute it in 2 tablespoons of oil over gentle heat until leek has softened.
  • If using salted anchovy, split it in half and rinse under running water to rid it of salt. Pull away the bones. Pat anchovy dry. Mash two garlic cloves and mince with anchovy and half the parsley. Add to leek and saute until garlic starts to turn golden.
  • Roughly chop tomatoes. Add to soup kettle with mussel broth and either saffron threads or hot pepper. Let simmer, partly covered, 10 minutes. Taste for seasoning, and add salt and pepper to taste.
  • While liquid is simmering, remove the empty half shell from each mussel, leaving only the shell half that has the mussel in it. Discard empty shells.
  • Add mussels in shells to the simmering broth, and let warm to serving temperature. While broth is warming, toast the bread slices on both sides. When bread is toasted, cut remaining clove of garlic and rub over bread. Drizzle a little of the remaining olive oil over each slice. Place a bread slice in bottom of each soup bowl.
  • When ready to serve, place a ladleful of mussels in each bowl on top of the sliced bread. Pour broth over, discarding hot pepper if used, sprinkle with minced parsley and serve immediately.

Nutrition Facts : @context http, Calories 340, UnsaturatedFat 6 grams, Carbohydrate 22 grams, Fat 10 grams, Fiber 2 grams, Protein 27 grams, SaturatedFat 2 grams, Sodium 847 milligrams, Sugar 3 grams, TransFat 0 grams

MUSSEL SOUP



Mussel Soup image

Provided by Emeril Lagasse

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 20

2 pounds mussels, well scrubbed, de-bearded, and rinsed in several changes of water
1 cup dry white wine
1 cup water
1 tablespoon fresh lemon juice
1 bay leaf
1 teaspoon crab boil
3 slices bacon, chopped
1 cup chopped yellow onion
1 cup chopped leeks, whites only, well rinsed
2 teaspoons minced garlic
1/2 teaspoon salt
Pinch cayenne
2 bay leaves
2 sprigs fresh thyme
1 pound baking potatoes, like russets, peeled, diced, and blanched
2 cups milk
1 cup heavy cream
1 small loaf French bread, cut into 1/2-inch thick slices
2 large cloves garlic, peeled and crushed
1/4 cup chopped fresh parsley, garnish

Steps:

  • Preheat the oven to 375 degrees F.
  • In a medium pot, combine the mussels, wine, water, lemon juice, bay leaf, and crab boil, and bring to a boil. Cover, reduce the heat, and simmer until the mussels have opened, 5 to 6 minutes. Remove from the heat and discard any unopened mussels. Strain the cooking liquid through a strainer lined with cheesecloth into a clean container. Remove the mussels from the shells and set aside. Discard the shells.
  • In a large pot, cook the bacon over medium heat until just golden and starting to crisp, about 3 minutes. Add the onions and leeks, and cook until soft, about 4 minutes. Add the garlic, salt, and cayenne, and cook, stirring, for 30 seconds. Add the bay leaves and thyme, and stir well. Add the strained mussel cooking liquid, the potatoes, milk, and cream and bring to a boil. Reduce the heat and simmer until the potatoes are tender, about 12 minutes. Discard the bay leaf and thyme sprigs. Add the cooked mussels and simmer until warmed through. Remove from the heat and adjust the seasoning, to taste.
  • Meanwhile, place the bread slices on a baking sheet and rub on both sides with the garlic cloves. Bake until light golden brown, turning once, about 15 minutes. Remove from the oven and let cool slightly. Ladle into soup bowls, garnish with the parsley, and serve with the garlic croutons.

CREAMY FISH & MUSSEL SOUP



Creamy fish & mussel soup image

A healthy fish stew which takes just 30 minutes

Provided by Good Food team

Categories     Lunch, Main course, Snack, Soup, Supper

Time 25m

Number Of Ingredients 5

500g pack mussel in creamy sauce (find these in the chilled aisle)
1l strong, hot fish stock (we used Knorr Touch of Taste concentrate)
500g floury potato , cut into sugarcube-size pieces
200g mixed fish
small bunch flatleaf parsley

Steps:

  • Drain the sauce from the mussels into a large saucepan and add the stock. Tip in the potatoes, cover and bring to the boil. Once boiling, take off the lid and simmer for about 12 mins or until the potatoes are very tender.
  • Meanwhile, cut the fish into large chunks and roughly chop the parsley. Stir the fish and mussels into the soup, then bring back to a simmer for about 3 mins or until the fish has changed colour and flakes easily. Stir in most of the parsley, then serve scattered with the rest of the parsley and eat with crusty bread.

Nutrition Facts : Calories 185 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 72 grams protein, Sodium 3.45 milligram of sodium

CREAM OF MUSSEL SOUP



Cream of Mussel Soup image

Every New England cook has a personal version of mussel soup, depending on the favored regional herbs and cooking customs. Feel free to start with my recipe and develop your own luscious variation. -Donna Noel, Gray, Maine

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 5 servings.

Number Of Ingredients 11

3 pounds fresh mussels (about 5 dozen), scrubbed and beards removed
2 medium onions, finely chopped
2 celery ribs, finely chopped
1 cup water
1 cup white wine or chicken broth
1 bottle (8 ounces) clam juice
1/4 cup minced fresh parsley
2 garlic cloves, minced
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup half-and-half cream

Steps:

  • Tap mussels; discard any that do not close. Set aside. In a stockpot, combine the onions, celery, water, wine or broth, clam juice, parsley, garlic, salt and pepper. , Bring to a boil. Reduce heat; add mussels. Cover and simmer until mussels have opened, 5-6 minutes. Remove mussels with a slotted spoon, discarding any unopened mussels; set aside opened mussels and keep warm., Cool cooking liquid slightly. In a blender, cover and process cooking liquid in batches until blended. Return all to pan. Add cream and reserved mussels; heat through (do not boil).

Nutrition Facts : Calories 368 calories, Fat 11g fat (4g saturated fat), Cholesterol 102mg cholesterol, Sodium 1043mg sodium, Carbohydrate 20g carbohydrate (6g sugars, Fiber 2g fiber), Protein 35g protein.

MUSSEL SOUP



Mussel soup image

This is a beautiful take on a classic mussel soup.

Provided by Food24

Categories     Cuisine

Time 50m

Yield 4 servings

Number Of Ingredients 12

500 g mussels frozen
500 ml water
80 ml butter
1 onion chopped
2 l full cream milk long life
2 stock cube chicken
250 ml flour cake
3 bay leaves
dried oregano pinch
25 ml fresh parsley chopped
125 ml wine dry white
sea salt and freshly ground black pepper

Steps:

  • Place mussels in a mixing bowl, pour water over and set aside.Heat butter in a heavy based pot and fries the onion until soft. Heat the milk in another pot, add chicken stock cubes, and stir till dissolved. Add the cake flour to the butter and cook for two minutes, stirring all the time. Remove from the heat.Add the hot chicken stock milk gradually, stir continuously until smooth.Put back onto the heat; add the spices and herbs as well as the mussels and water. Bring to the boil while stirring continuously. Reduce heat and let the soup simmer until the mussels are cooked and the soup has thickened.Add the white wine and simmer for another 5 minutesServe hot with some crusty bread. Reprinted with permission of Pink Polka Dot. To see morerecipes, click here.

MUSSEL SOUP



Mussel soup image

A warming soup for a cold day, this easy blend of mussels, fennel and cream is served with toasted garlicky bread.

Provided by James Martin

Categories     Light meals & snacks

Yield Serves 4

Number Of Ingredients 14

1 kg/2lb 3oz fresh mussels
200ml/7fl oz white wine
1 tbsp olive oil
1 shallot, finely chopped
1 garlic clove, finely chopped
1 fennel bulb, roughly chopped
pinch saffron
50ml/2fl oz aniseed liqueur
300ml/10½fl oz fish stock
100ml/3½fl oz double cream
2 tsp coriander cress (or finely chopped coriander)
1 loaf white bread, sliced
2 tbsp olive oil
1 garlic clove, halved

Steps:

  • Clean the mussels by thoroughly scrubbing them under plenty of running water, pulling away and discarding the 'beards', the seaweed-like stringy threads. Discard any broken mussels, and any mussels that don't close tightly when you tap them.
  • Place the mussels in a saucepan, add the white wine and cook for 3-4 minutes.
  • Drain, reserving the cooking liquor, and pick the mussels from their shells. Set aside the liquor and the mussels, but discard the shells.
  • Heat a large frying pan and add the oil. Add the finely chopped shallot, garlic and fennel and cook for 3-4 minutes.
  • Add the saffron, aniseed liqueur, stock, three-quarters of the mussel meat, finish with the cream
  • Cook for a further 3-4 minutes until warmed through, then blend with a stick blender until smooth.
  • Heat a large griddle pan and drizzle the sliced bread with oil and rub with the halved clove of garlic. Toast the bread on the griddle for 2-3 minutes.

MEDITERRANEAN MUSSELS WITH WINE



Mediterranean Mussels With Wine image

Provided by Food Network

Time 30m

Yield 4 servings

Number Of Ingredients 9

8 slices (1/2 inch thick) crusty Italian bread
2 Tbsp. olive oil, divided
1/4 tsp. crushed red pepper flakes (optional)
1 large onion, chopped
1 large clove garlic, finely chopped
1/2 cup dry white wine OR chicken broth
1 jar Bertolli® Vineyard Premium Collections Marinara with Burgundy Wine Sauce
2 bags (2 lbs. ea.) mussels, well scrubbed*
2 Tbsp. finely chopped fresh parsley

Steps:

  • Brush both sides of bread slices with 1 tablespoon olive oil. Heat deep 12-inch skillet over medium-high heat and cook bread, turning once, 3 minutes or until golden brown. Remove bread and set aside.
  • Heat remaining 1 tablespoon olive oil with red pepper flakes in same saucepan over medium-high heat and cook onion, stirring occasionally, 4 minutes or until onion is tender. Stir in garlic and cook 30 seconds. Stir in wine and cook, stirring frequently, 1 minute. Stir in Sauce and bring just to a boil. Reduce heat to medium-low and stir in mussels. Simmer covered 10 minutes or until mussels open. (Discard any unopened shells). Evenly arrange garlic toasts in serving bowls, then top with mussel mixture and sprinkle with parsley.
  • *SUBSTITUTION: Use 1-lb. peeled and deveined shrimp instead of mussels and cook 3 minutes or until shrimp turn pink.

MEDITERRANEAN SEAFOOD STEW - ZARZUELA DE PESCADO



Mediterranean Seafood Stew - Zarzuela de Pescado image

Provided by Albert Bevia @ Spain on a Fork

Time 45m

Number Of Ingredients 18

2 Cloves of Garlic
1 Onion
1/2 Red Bell Pepper
1 1/2 Cups of Tinned Diced Tomatoes
1 Tube of Squid
1 Fillet of Hake (can be substituted for Halibut/Seabass/Tilapia)
10 Jumbo Shrimp (peeled and deveined)
8 Fresh Mussels
1 Tsp Dried Thyme
1 Tsp Smoked Paprika
1 Pinch of Saffron in Powder Form
1/2 Tsp White Sugar
1 1/2 Cups Fish Broth
1/4 Cup Water
10 Blanched Almonds
4 Tbsp Extra Virgin Spanish Olive Oil
Sea Salt
Fresh Parsley

Steps:

  • Finely mince 2 cloves of garlic, finely dice 1 onion, finely dice 1/2 of a red bell pepper, cut a cleaned tube of squid into small squares and chop a fillet of hake into 6 pieces
  • Heat a large non-stick frying pan with a medium heat and add 3 tablespoons of extra virgin Spanish olive oil to the pan
  • Once the oil get´s hot, season it with sea salt and add the squid squares, cook for about 2 minutes, remove from the pan and set aside
  • Add the diced onion to the pan and cook for about 3 minutes, then add the 2 minced garlics and cook for about 30 seconds, add the diced bell pepper and mix everything together and cook for about 3 minutes
  • Add 1 teaspoon of dried thyme, 1 teaspoon of smoked paprika, a pinch of sea salt and mix everything together
  • Next add 1 1/2 cups of tinned diced tomatoes, a pinch of white sugar, a pinch of sea salt and mix everything together
  • After cooking the tomatoes for 5 minutes, add 1 1/2 cups of fish broth to the pan, 1/2 cup of water, a pinch of saffron in powder form and gently mix all the ingredients in the pan and turn up the heat to a medium-high
  • Once it begins to boil, lower the heat to a LOW heat
  • Grab a small non-stick frying pan and dry roast 10 blanched almonds for about 4 minutes, then add to a mortar along with 2 tablespoons of fresh parsley and mash together until you form a paste, then add 1 tablespoon of extra virgin Spanish olive oil, mix well and add the mixture to the pan with the rest of the ingredients and mix
  • After about 10 minutes, add the 6 pieces of hake to the pan, add the cooked squid you set aside, about 10 jumbo shrimp, 8 fresh mussels and cover the pan
  • After about 5 minutes remove the lid and all the mussels should be open and the fish perfectly cooked, remove from the heat
  • Garnish with some fresh parsley and serve straight from the pan
  • Enjoy!

MEDITERRANEAN MUSSEL AND CHICKPEA SOUP WITH FENNEL AND LEMON



Mediterranean Mussel and Chickpea Soup with Fennel and Lemon image

My wife, Angela, loves mussels, especially the fat, tender Mediterranean mussels you get in summer and early fall. Consequently, we eat a lot of them-steamed, in salads, with pastas, you name it. Light enough for a summer dish, this terrific soup is also delicious in the winter months made with Prince Edward Island (P.E.I.) mussels instead.

Yield serves 4

Number Of Ingredients 10

2 tablespoons extra-virgin olive oil
3 cloves garlic, thinly sliced
Pinch of chile flakes
1 1/2 pounds fresh mussels, debearded and scrubbed
1 cup white wine
1 cup Basic Chickpeas (page 220)
1 small bulb fennel, tough outer leaves removed, sliced
Kosher salt and freshly ground pepper
Juice of 1 lemon
3 tablespoons chopped fresh parsley

Steps:

  • Heat the olive oil in a large saucepan or Dutch oven over medium heat, and add the garlic and chile flakes. Before the garlic colors, add the mussels and white wine. Increase the heat to high, cover, and let the mussels steam for 3 to 4 minutes, or until they just open.
  • Discard any mussels that don't open and transfer the others to a baking dish with any cooking liquid that is in the pan. Set in the refrigerator until cool enough to handle. Once cool, remove the mussels from the shells, and discard the shells. (Note: You can keep the mussels in the fridge until ready to serve the soup, then proceed from this point.)
  • In a medium-size saucepan, combine the mussels, cooking liquid, chickpeas, and sliced fennel and heat through. The fennel should retain a bit of a bite. Season to taste with salt and pepper. Add the lemon juice and parsley. Serve immediately.

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  • Warm oil in a large pot with a tight-fitting lid over low heat. Add garlic and cook, stirring, until golden, about 3 minutes. Add tomatoes, increase the heat to high and stir for 1 minute more. Pour in wine and bring to a boil.
  • Add mussels, cover and steam, occasionally giving the pan a vigorous shake, until all the mussels have opened, 3 to 4 minutes. Discard any that do not open. Transfer the mussels to a serving bowl. Spoon the broth over the mussels and sprinkle with parsley.


MEDITERRANEAN FISH SOUP - PRINCE EDWARD ISLAND SEAFOOD
In a medium-sized stockpot, heat olive oil, then add onion, fennel, celery and carrot. Cook over medium-high heat for 10 minutes, stirring frequently. Add garlic and continue cooking for 1 minute. Add tomato, leek, saffron, white wine, thyme, salt, pepper, bay leaf and water. Bring soup to a boil, reduce heat and simmer for 20 minutes.
From princeedwardislandseafood.com
Servings 6


MEDITERRANEAN-STYLE MUSSELS RECIPE - CHATELAINE.COM
Heat oil in a large, wide saucepan over medium heat. Add onion and garlic. Stirring often, cook for 3 min. Meanwhile, coarsely chop tomatoes and pepper. Add to onion along with capers. Sprinkle ...
From chatelaine.com
Servings 2
Calories 197 per serving
Estimated Reading Time 1 min


MISO MUSSEL TOFU SOUP - MASAK BARENG YUUK ... - INDONESIA EATS
Lumpia Semarang – Semarang Style Spring Rolls Spanakopita – Greek Spinach Pie. Miso Soup with Mussel and Tofu recipe by Harumi Kurihara, modified by me. Ingredients: 10 g soft/silken tofu, drained and cubed 8 garlic mussels 3 1/2 cups ichiban dashi stock 4-5 tbsp miso sliced green onions, for granish. Directions: 1. Heat dashi stock in a ...
From indonesiaeats.com
Reviews 12
Estimated Reading Time 1 min


MUSSELS MEDITERRANEAN - RECIPE | COOKS.COM
Preheat oven to 425 degrees. Heat olive oil in large skillet, saute onions and garlic until soft. Add parsley, tomatoes and tomato paste. Cover and simmer for 20 minutes. Stir in red pepper. Place frozen mussels-in-shell on the bottom of a buttered casserole dish. Pour sauce over the mussels, making sure to cover all the mussels with sauce.
From cooks.com
4/5 (1)


MEDITERRANEAN FOOD / LA CUISINE MéDITERRANéENNE: PUMPKIN ...
500 gms mussels / moules. 1 glass of white wine / verre de vin blanc. Sauté the onion and pumpkin in the olive oil until lightly browned. Cover with water, add the garlic, thyme, salt and red pepper. Bring to the boil and simmer for …
From mediterranean-cuisine.blogspot.com
Author Chaiselongue


MEDITERRANEAN STYLE FISH SOUP - REAL FOOD REVIVAL
This version is a quick, super simple, Mediterranean-style fish. You can substitute the white fish with mussels. Serves 2 Ingredients: 1–2 tablespoons olive oil 8–10 sprigs of fresh thyme Pinch of chili flakes 1 large onion, chopped 1 garlic clove, finely minced 2 medium carrots, sliced 2 stalks of celery, sliced 1 can (14 ounces) diced tomatoes ⅔ cup dry white wine 2–2½ …
From justeatrealfood.ca
Author Tony Vassallo


MEDITERRANEAN DIET - SEAFOOD SOUP
parsley, chopped. Steps. Soak the mussels in cold water for 30 minutes – 1 hour before cooking. Then drain and set aside for cooking. Set a pot on medium heat. Once hot, add butter and white wine and bring to a simmer. Add mussels then cover and steam for 5 – 8 minutes, or until the shells begin to pop open.
From fitmencook.com
Total Time 45 mins
Calories 410 per serving


MUSSEL SOUP - WORTHY RECIPE
There are also many recipes for mussel soup, each with some particularities, for example the one with lemon peel, potatoes and cod. This instead is made with tomatoes, anchovies and flavored with capers, garlic, oregano and saffron. A fragrant dish of Mediterranean aromas, to be served with orecchiette or a similar format.
From worthyrecipe.com


MEDITERRANEAN MUSSEL AND CHICKPEA SOUP RECIPES
Add mussels in shells to the simmering broth, and let warm to serving temperature. While broth is warming, toast the bread slices on both sides. When bread is toasted, cut remaining clove of garlic and rub over bread. Drizzle a little of the remaining olive oil over each slice. Place a bread slice in bottom of each soup bowl.
From tfrecipes.com


MEDITERRANEAN SEAFOOD SOUP - CANADIAN LIVING
Food / Mediterranean Seafood Soup; Mediterranean Seafood Soup Apr 30, 2008. By: The Canadian ... Cut fish into 2-inch (5 cm) pieces; place on plate and cover. Scrub mussels; snip off beards. Place in bowl and cover lightly. (Make-ahead: Refrigerate fish and mussels for up to 4 hours.) In small bowl, mix together mayonnaise, half of the oil, and the paprika until …
From canadianliving.com


MUSSEL SOUP IN THE MEDITERRANEAN STYLE- TFRECIPES
Add mussels in shells to the simmering broth, and let warm to serving temperature. While broth is warming, toast the bread slices on both sides. When bread is toasted, cut remaining clove of garlic and rub over bread. Drizzle a little of the remaining olive oil over each slice. Place a bread slice in bottom of each soup bowl.
From tfrecipes.com


MUSSEL RECIPES | ALLRECIPES
A tomato sauce recipe for mussels is great if you don't like the usual wine recipes (like me!). There is no salt or butter. Here's a tip to make sure mussels are fresh: tap the opening of the mussel on a hard surface, if the shell closes you've got yourself some nice fresh mussels!
From allrecipes.com


CREAM OF MUSSEL SOUP RECIPE - SUPER SEAFOOD RECIPES
French mussel soup recipe. Serves 4 as a hearty starter or first course. To serve as a main course, just double the recipe. 1 cup white wine ; 2-3 pounds mussels, cleaned and de-bearded; 1 tablespoon olive oil; 1 tablespoon butter; 1 large shallot, chopped into small pieces (about 2 tablespoons) 2 stalks celery, chopped into small pieces; 2 carrots, chopped into small pieces; …
From superseafoodrecipes.com


MUSSEL SOUP IN THE MEDITERRANEAN STYLE - DINING AND COOKING
Original Collections Recipes Mussel Soup in the Mediterranean Style. Ingredients. 2 quarts fresh mussels; 2 cups white wine; 1 large leek; 2 tablespoons, plus approximately 1/4 cup good-quality olive oil; 1 salted anchovy, or 4 canned anchovy filets; 3 cloves garlic; 1 bunch parsley, minced; ½ pound ripe red plum tomatoes, approximately; ¼ teaspoon saffron threads, or 1 …
From diningandcooking.com


ITALIAN MUSSEL SOUP RECIPE | EAT YOUR BOOKS
Save this Italian mussel soup recipe and more from Mediterranean Light: Delicious Recipes From the World's Healthiest Cuisine to your own online collection at EatYourBooks.com
From eatyourbooks.com


MEDITERRANEAN MUSSEL AND CHICKPEA SOUP WITH FENNEL AND LEMON
Ingredients. 2 tbsp. extra-virgin olive oil 3 cloves garlic, thinly sliced Pinch of chile flakes 1 1 ⁄ 2 lb. fresh mussels, debearded and scrubbed ; 1 cup white wine 1 cup chickpeas 1 small bulb ...
From saveur.com


MUSSEL AND CLAM-RECIPES | EAT SMARTER USA
EatSmarter exclusive recipe. Steamed Mussels. with Fennel and White Wine. 5. (1) 50 mins. 50 mins. 328 calories. EatSmarter exclusive recipe.
From eatsmarter.com


MUSSEL RECIPES - HOW TO COOK MUSSELS
Mediterranean Mussel Soup Recipe with Tomatoes, Garlic, and Saffron Use sun-ripened tomatoes in this heavenly mussel soup with flavor hints from the South of France. Fabulous French Mussel Soup Recipe. You'll imagine you're in a Parisian cafe as you sip this dreamy, creamy classic mussel soup. So easy to make, you can dine on it anytime!
From superseafoodrecipes.com


MEDITERRANEAN RECIPES | FOOD & WINE
The Mediterranean-style salsa on the fish—a mix of olives, tomatoes, basil and lemon juice—would be equally delicious on its own as a salad. More Sea Bass Recipes 5 of 25
From foodandwine.com


MUSSEL SAFFRON SOUP - ALL INFORMATION ABOUT HEALTHY ...
Mussel Saffron Soup Recipe | MyRecipes tip www.myrecipes.com. 4 servings (serving size: 1 1/4 cups soup, 3 mussels, and 1 tablespoon chervil) Cover and cook 5 minutes or until the mussels open; discard any unopened shells. Strain the mussel mixture through a cheesecloth-lined sieve into a medium bowl, reserving cooking liquid. Reserve 12 shells ...
From therecipes.info


MUSSEL AND CHORIZO SOUP - ALL INFORMATION ABOUT HEALTHY ...
Spanish Mussel and Chorizo Soup Recipe - Grace Parisi ... best www.foodandwine.com. Step 1 Heat the oil in a large saucepan. Add the chorizos, shallot, garlic, fennel seeds and orange zest and stir over moderate heat until just beginning to brown, about 5 minutes.
From therecipes.info


MUSSEL SOUP WITH TOASTED ALMOND-CINNAMON PICADA FROM ...
The Catalans like to thicken their soups and stews with a picada—a smooth paste made of pounded nuts, garlic, and lots of aromatic flavorings—which gives …
From app.ckbk.com


SAFFRON MUSSEL SOUP RECIPE | EAT YOUR BOOKS
Save this Saffron mussel soup recipe and more from Mediterranean: Food of the Sun: A Culinary Tour of Sun-Drenched Shores with Evocative Dishes from Southern Europe to your own online collection at EatYourBooks.com
From eatyourbooks.com


MUSSEL SOUP IN THE MEDITERRANEAN STYLE - RECIPE | COOKS.COM
MUSSEL SOUP IN THE MEDITERRANEAN STYLE : 2 qts. fresh mussels 2 c. white wine 1 lg. leek 2 tbsp. plus approximately 1/4 c. olive oil 1 salted anchovy or 4 canned anchovy filets 3 cloves garlic 1 bunch parsley, minced 1/2 lb. ripe red plum tomatoes, approximately 1/4 tsp. saffron threads, or 1 sm. hot red pepper Salt and fresh ground pepper …
From cooks.com


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