QUINOA AND BROCCOLI CASSEROLE
Steps:
- Place the quinoa in fine sieve or strainer and rinse thoroughly under cool running water and allow to drain.
- Position a rack in the middle of the oven and heat to 350 degrees F.
- Bring the quinoa, chicken stock and 2 teaspoons of the salt to a boil in a medium saucepan over high heat. Reduce the heat to low, stir, cover and cook for 15 minutes. When 5 minutes remain, add the broccoli right on top of the quinoa and replace the lid.
- Heat a large, straight-sided saute pan over high heat and add the mushrooms and 1/3 cup of water. Cook until the mushrooms collapse, 2 to 3 minutes, then add 2 tablespoons of the butter and cook until browned. Remove to a large bowl.
- Add the remaining 2 tablespoons of butter to the pan along with the onions and the remaining teaspoon of salt. Reduce the heat to low and sweat the onions until translucent, about 5 minutes. Then stir in the mustard, smoked paprika, black pepper, cayenne and white pepper and cook for 1 minute more. Add the half-and-half to the pan and heat until warm.
- Whisk the egg in a medium bowl and temper with 1 cup of the hot liquid, continuing to whisk to prevent curdling. Then whisk the egg mixture back into the saute pan and add the cheese, stirring until melted.
- Add the quinoa, broccoli, mayonnaise and the melted cheese mixture to the bowl with the mushrooms and stir to combine.
- Pour the quinoa mixture into an ungreased 9-by-13-inch glass baking dish (see Cook's Note). Bake until set and just beginning to brown, about 45 minutes or until the internal temperature reaches 205 to 210 degrees F. Cool 10 minutes before serving.
GARLIC MUSHROOM QUINOA
An easy, healthy side dish that you'll want to make with every single meal!
Provided by Chungah Rhee
Yield 6 servings
Number Of Ingredients 7
Steps:
- In a large saucepan of 2 cups water, cook quinoa according to package instructions; set aside. Heat olive oil in a large skillet over medium high heat. Add mushrooms, garlic and thyme, and cook, stirring occasionally, until tender, about 3-4 minutes; season with salt and pepper, to taste. Stir in quinoa until well combined. Serve immediately, garnished with Parmesan, if desired.
QUINOA WITH MUSHROOMS
Quinoa is a healthy grain that can be substituted in most recipes for rice or couscous. I recently experimented with quinoa and made this dish which my husband and I both love. This easy-to-make and tasty side dish is similar to a pilaf.
Provided by Jen Cardenas
Categories Side Dish Grain Side Dish Recipes
Time 40m
Yield 6
Number Of Ingredients 8
Steps:
- Heat the oil in a skillet over medium heat. Cook and stir the mushrooms, onion, and garlic in the hot oil until browned, about 5 minutes; set aside.
- Melt the butter in a pot over medium-high heat. Add the quinoa to the melted butter and let it brown, about 3 minutes. Pour the chicken broth over the quinoa; bring to a boil. Cover and reduce heat to low; simmer 10 minutes. Stir in the sauteed mushroom mixture and cook another 2 minutes. Sprinkle with Parmesan cheese to serve.
Nutrition Facts : Calories 233.5 calories, Carbohydrate 30.6 g, Cholesterol 10 mg, Fat 8.5 g, Fiber 3.7 g, Protein 9.5 g, SaturatedFat 2.8 g, Sodium 103.4 mg, Sugar 1.4 g
MUSHROOM QUINOA CASSEROLE
Our family loves quinoa. I have photographic evidence of my then 18-month-old son trying to like his bowl clean...a bowl that was filled with one of our favorite quinoa meals. I love that it's filled with protein, that it's gluten free and that you always leave the dinner table satisfied. This dish is a perfect weeknight meal, great as a main or side dish for company, as well as a great complement to any weekend fare. Versatility is the name of the game with this delicious mushroom dish! As the holidays start to approach and the days become hectic I love having this simple, healthy and delicious meal on hand that I know my family will love. October also happens to be National Celiac Awareness Month. Celebrate by giving this Mushroom Quinoa Casserole a try at your dinner table.
Provided by ElizabethKnicely
Categories One Dish Meal
Time 50m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Prepare quinoa according to package directions, and set aside.
- Preheat the oven to 350°F.
- Add the olive oil to a small skillet and saute the chopped onion, chopped mushrooms and crushed garlic cloves for 4 to 6 minutes, or until onions are translucent.
- Add the cooked quinoa to a 9 x 13 inch glass baking dish. Gently stir in the sauteed mushrooms and onions. Fold in the cottage cheese and beaten eggs. Top with the Parmesan - Asiago cheese blend.
- Bake in the preheated oven for 30 to 35 minutes, or until cheese has begun to turn golden on top. Serve warm.
Nutrition Facts : Calories 208.5, Fat 9.1, SaturatedFat 3.3, Cholesterol 62.3, Sodium 319.6, Carbohydrate 18.5, Fiber 2.5, Sugar 2, Protein 13.3
More about "mushroom quinoa casserole food"
MUSHROOM AND QUINOA CASSEROLE - RECIPE | COOK FOR …
Web Jan 30, 2017 Ingredients 2 tablespoons olive oil 1 small onion, chopped (about 1 cup) 2 carrots, chopped (about 1 cup) 1 small sweet potato, …
From cookforyourlife.org
3.7/5 (9)Estimated Reading Time 1 minCategory MainsCalories 1535 per serving
From cookforyourlife.org
3.7/5 (9)Estimated Reading Time 1 minCategory MainsCalories 1535 per serving
- In a large sauté pan over medium heat, heat olive oil. Add onions, carrots, and sweet potatoes and cook for about 15 minutes, or until vegetables begin to soften. Season with salt and pepper.
- Add mushrooms to pan and cook for about 10 minutes, adding a few tablespoons of water if pan looks dry.
- In small bowl, add cornstarch and ¼ cup water, stir to combine. Add milk and cornstarch slurry. Bring to a simmer and stir to combine. Add spinach and peas to pan and heat through.
MUSHROOM QUINOA CASSEROLE - THE HEALTHY MAVEN
Web Dec 31, 2021 Add quinoa and 2 cups of water to a pot and bring to a boil. Cover and turn heat down to the lowest setting. Cook for 15 mins. After …
From thehealthymaven.com
5/5 (1)Total Time 1 hrEstimated Reading Time 3 mins
From thehealthymaven.com
5/5 (1)Total Time 1 hrEstimated Reading Time 3 mins
MUSHROOM QUINOA CASSEROLE | FAVEHEALTHYRECIPES.COM
Web The mushrooms and quinoa make a perfect combination that will be hard to forget. After trying a bite of this delicious dish, you'll agree that it deserves five stars and a rave review. Click here for the casserole recipe Serves …
From favehealthyrecipes.com
From favehealthyrecipes.com
BLACK BEAN QUINOA CASSEROLE {CARNIVORE APPROVED}
Web Dec 5, 2020 See a step by step how to cook quinoa on stove or follow Instant Pot quinoa instructions. Preheat oven to 350 F degrees. Preheat large ceramic non-stick skillet on medium heat and swirl oil to coat. Add …
From ifoodreal.com
From ifoodreal.com
CREAMY QUINOA MUSHROOM BAKE (VEGAN, GLUTEN FREE, …
Web Nov 13, 2020 Prepare to bake. Preheat your oven to 350F and grease or line your baking dish if desired. Add cooked quinoa and mushrooms into the dish, and pour sauce over top. Using a spatula, gently stir to …
From veggiekinsblog.com
From veggiekinsblog.com
VEGAN QUINOA CASSEROLE | EASY & HEALTHY DINNER …
Web Oct 17, 2019 Instructions. In a baking dish, combine all the ingredients except for the broccoli. Mix them all together so the ingredients are evenly combined in the dish. Add the broccoli. Top with vegan cheese if …
From simplyquinoa.com
From simplyquinoa.com
CHEESY BROCCOLI MUSHROOM QUINOA BAKE (GLUTEN FREE)
Web Feb 1, 2018 Bring to boil, reduce heat and cover. Cook 12-15 minutes till liquid absorbed. Set aside. While quinoa is cooking steam broccoli florets on stove top about 7-8 minutes and set aside. Meanwhile add 2 tbsp. …
From stephaniesain.com
From stephaniesain.com
GARLICKY MUSHROOM QUINOA - LORD BYRON'S KITCHEN
Web May 13, 2019 Add the garlic and dried red chili flakes – if using. Stir into the mushrooms. Allow the garlic to cook with the mushrooms for 3 minutes. Add the cooked quinoa, fresh thyme leaves, salt, and ground …
From lordbyronskitchen.com
From lordbyronskitchen.com
ROASTED MUSHROOMS WITH HERBED QUINOA - COOKIE AND KATE
Web Mar 8, 2017 Quarter the large mushrooms, halve the medium mushrooms, leave small mushrooms whole, and place them all onto the prepared baking sheet. Drizzle the olive oil over them and sprinkle the …
From cookieandkate.com
From cookieandkate.com
GLUTEN-FREE QUINOA AND BROCCOLI CASSEROLE RECIPE | ALTON BROWN
Web Add the quinoa, broccoli, mayonnaise, and the melted cheese mixture to the bowl with the mushrooms and stir to combine. Pour the quinoa mixture into an ungreased 9-by-13 …
From altonbrown.com
From altonbrown.com
10-MINUTE GARLIC + HERB MUSHROOM QUINOA - SIMPLY QUINOA
Web Dec 15, 2021 Heat oil in a skillet over medium heat. Add mushrooms, shallot and garlic and sauté until mushrooms have softened and are starting to brown, about 3 - 5 …
From simplyquinoa.com
From simplyquinoa.com
PULLED PORK AND MUSHROOM QUINOA CASSEROLE - COOK NOURISH BLISS
Web Feb 25, 2016 Add in the garlic and cook for 30 seconds, until fragrant. Add in the mushrooms and cook for about 5 to 7 minutes, until the liquid released from the …
From cooknourishbliss.com
From cooknourishbliss.com
QUINOA WITH MUSHROOMS AND SCALLIONS - GREEN VALLEY KITCHEN
Web Mar 26, 2014 Heat a sauté pan over high heat – add 1 tbs of olive oil and then the sliced mushrooms. Let brown. Once the mushrooms are brown, add scallions, garlic and …
From greenvalleykitchen.com
From greenvalleykitchen.com
10 BEST QUINOA CASSEROLE RECIPES | YUMMLY
Web Apr 11, 2023 black beans, shredded cheddar cheese, canola oil, diced tomatoes and 6 more
From yummly.com
From yummly.com
MUSHROOM & QUINOA GREEN BEAN CASSEROLE | SUCCESS® RICE
Web Step 2. Prepare quinoa according to package directions. Add green beans to water during the last 5 minutes of cooking. Drain and set aside. Step 3. Meanwhile, heat oil in a large …
From successrice.com
From successrice.com
CHEESY MUSHROOM AND BROCCOLI QUINOA CASSEROLE - IOWA GIRL EATS
Web First melt 2 Tablespoons butter in a large skillet over medium-high heat then add 8oz sliced mushrooms, 1 chopped shallot or 1/4 small onion, and salt and pepper. Saute the …
From iowagirleats.com
From iowagirleats.com
MUSHROOM, KALE & CHICKEN QUINOA CASSEROLE | PRODUCE FOR KIDS
Web May 5, 2017 Bake 20 minutes, or until chicken is cooked through. Remove from heat and let cool before shredding. Set aside. While chicken is baking, heat 2 Tbsp. oil in large …
From healthyfamilyproject.com
From healthyfamilyproject.com
CREAMY MUSHROOM QUINOA | VEGAN + ONE POT - SIMPLY QUINOA
Web Nov 13, 2020 2 cups mushrooms 2 garlic cloves 1 tablespoon olive oil Salt + pepper 1 cup white quinoa 2 cups water 2 tablespoons nutritional yeast ½ cup cashew cream ½ …
From simplyquinoa.com
From simplyquinoa.com
QUINOA, SHRIMP AND MUSHROOM CASSEROLE RECIPE - QUERICAVIDA.COM
Web Preheat the oven to 350 °F. 3. Heat the oil in a frying pan and fry the mushrooms until golden brown. Season with salt and pepper, to taste. Transfer to a plate. 4. In the same …
From quericavida.com
From quericavida.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love