Individual Taco Salads Food

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TACO SALAD



Taco salad image

Enjoy all the flavours of a taco night in this colourful Tex-Mex salad. Just like a taco, you can make it your own and add your favourite toppings

Provided by Barney Desmazery

Categories     Dinner, Lunch

Time 50m

Number Of Ingredients 16

1 red onion, sliced
1 lime, juiced
1 tbsp sunflower oil
400g lean beef mince
½ pack taco or fajita seasoning
1 tbsp tomato purée
400g can black beans, drained but not rinsed
200g tortilla chips
1 small iceberg lettuce, shredded
2 avocados, peeled and sliced
2 tomatoes, chopped into chunks
100g feta, crumbled
small bunch of coriander, chopped or leaves picked
½ lime, juiced
5 tbsp soured cream
chilli sauce (optional), plus extra to serve

Steps:

  • Mix the red onion with half the lime juice and a pinch of salt in a small bowl, then set aside.
  • Heat the oil in a frying pan over a medium-low heat, and crumble in the mince. Cook for 15-20 mins - the mince will release some liquid, but once this has bubbled away, it will sizzle in its own fat. At this point, stir or toss with a wooden spoon so the mince browns and caramelises all over. If the pan becomes too dry, add a drizzle more oil. When the mince is well toasted, sprinkle over the taco seasoning and cook for 2 mins, then stir through the tomato purée and pour over the rest of the lime juice and let it sizzle for another minute. Stir through the black beans and turn up the heat to medium, continuing to cook until everything is hot. Taste for seasoning, then set aside.
  • To make the dressing, mix the lime juice with the soured cream and chilli sauce, if using, season, then set aside.
  • Scatter a handful of tortilla chips into a bowl, then add a layer of lettuce, then the mince and black beans. Top with the avocado slices, chopped tomato, pickled red onions, along with any juices, and the feta. Drizzle with the dressing, then finally scatter over the coriander. Tuck more tortilla chips around the sides of the bowl, then serve.

Nutrition Facts : Calories 733 calories, Fat 41 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 8 grams sugar, Fiber 12 grams fiber, Protein 37 grams protein, Sodium 2.4 milligram of sodium

TACO SALAD I



Taco Salad I image

Put a twist on the conventional taco salad with this quick and easy recipe for a delicious salad meal. And it's fun for the children to help make.

Provided by Denise Williamson

Categories     Salad     Taco Salad Recipes

Time 40m

Yield 8

Number Of Ingredients 10

1 pound lean ground beef
1 (1.25 ounce) package taco seasoning mix
1 (16 ounce) can chili beans
1 (16 ounce) bottle French dressing
1 head iceberg lettuce
1 (14.5 ounce) package tortilla chips
2 cups shredded Cheddar cheese
1 cup chopped tomatoes
4 tablespoons sour cream
½ cup prepared salsa

Steps:

  • In a large skillet over medium-high heat, brown the ground beef and drain excess fat. Stir in the taco seasoning, chili beans and French-style dressing. Fill the dressing bottle 2/3 full of water and add to the skillet. Bring to a boil, reduce heat and simmer for 15 minutes.
  • Crush the bag of chips, open the bag, and toss the broken chips into a large bowl with the lettuce, cheese and tomatoes. When the meat mixture is done, combine it with the lettuce, tomatoes, chips and mix well. Then, add salsa and sour cream.

Nutrition Facts : Calories 846.4 calories, Carbohydrate 59.6 g, Cholesterol 70.2 mg, Fat 56.5 g, Fiber 6.6 g, Protein 26.1 g, SaturatedFat 15.4 g, Sodium 1579.6 mg, Sugar 14.2 g

MINI TACO SALAD APPETIZER



Mini Taco Salad Appetizer image

Start the party off right with our Mini Taco Salad Appetizer. The Tex-Mex flavor of our Mini Taco Salad Appetizer is sure to get everyone talking.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 8 servings

Number Of Ingredients 7

1/2 lb. lean ground beef
2 Tbsp. (about 1/2 of 1-oz. pkg.) TACO BELL® Taco Seasoning Mix
6 Tbsp. water
32 scooped tortilla chips
2 cups finely shredded iceberg lettuce
1/3 cup TACO BELL® Thick & Chunky Salsa
2/3 cup KRAFT Mexican Style Finely Shredded Four Cheese

Steps:

  • Brown meat in medium skillet; drain. Stir in taco seasoning mix and water; simmer 10 min., stirring occasionally.
  • Arrange chips in single layer on platter; fill with lettuce, meat mixture, salsa and cheese.

Nutrition Facts : Calories 130, Fat 7 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 20 mg, Sodium 300 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 7 g

INDIVIDUAL TACO SALADS



Individual Taco Salads image

My neighbor had these salads waiting for my family and I after a long trip. She is too sweet! The salad is delicious,she said she found the recipe on crisco.com. She said she bought the tortilla shells already made into cups. She had all the optional toppings in individual containers so we just put whatever we wanted on our...

Provided by Patsy G

Categories     Tacos & Burritos

Number Of Ingredients 10

1 crisco® pure canola oil
4-6 (8 -inch) flour tortillas
1 pound ground beef
1/4 cup chopped onion
1 (15 1/2 oz.) can kidney beans, rinsed and drained
1 (1.25) package taco seasoning mix
4 to 6 cups shredded lettuce
3/4 cup french dressing
1 cup shredded cheddar cheese sour cream, chopped tomato, chopped black olives or taco sauce (optional)
sour cream, chopped tomato, chopped black olives or taco sauce (optional)

Steps:

  • 1. 1.HEAT 3-inches oil in deep-fryer or heavy saucepan to 375ºF. Place 1 tortilla in oil. Let float 5 to 10 seconds. Press center of tortilla into oil with metal ladle so that tortilla forms a bowl shape. While pressing with metal ladle, fry 1 to 2 minutes longer, or until golden brown. Drain on paper towels. Repeat with remaining tortillas.
  • 2. 2.COMBINE ground beef and onion in large skillet. Brown over medium-high heat. Drain. Add beans and taco seasoning mix. Cook over moderate heat, stirring constantly, 5 minutes, or until flavors are blended.
  • 3. 3.DIVIDE shredded lettuce equally among fried tortillas. Top with meat mixture. Drizzle about 3 tablespoons French dressing over each salad. Sprinkle with Cheddar cheese. Serve with sour cream, chopped tomato, chopped black olives or taco sauce, if desired.

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