Mushroom Beef Skillet For Two Food

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CREAMY BEEF AND MUSHROOM SKILLET



Creamy Beef and Mushroom Skillet image

Our Test Kitchen staff stirred up this light rendition of classic Stroganoff The saucy stovetop supper combines lean ground bee, mushrooms and onions in a flavorful brown gravy.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 5 servings.

Number Of Ingredients 12

1 pound lean ground beef (90% lean)
2 cups sliced fresh mushrooms
2 medium onions, sliced
1 jar (12 ounces) fat-free beef gravy
1/3 cup reduced-fat sour cream
1/3 cup fat-free plain yogurt
1 tablespoon Worcestershire sauce
1/4 teaspoon dried thyme
1/4 teaspoon pepper
1/4 teaspoon browning sauce
Hot cooked noodles or rice
1/4 cup minced fresh parsley

Steps:

  • In a large nonstick skillet, cook the beef, mushrooms and onions over medium heat until meat is no longer pink; drain. , In a large bowl, combine the gravy, sour cream, yogurt, Worcestershire sauce, thyme, pepper and browning sauce. Stir into meat mixture; heat through. Serve with noodles or rice. Sprinkle with parsley.

Nutrition Facts : Calories 239 calories, Fat 10g fat (4g saturated fat), Cholesterol 44mg cholesterol, Sodium 475mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 2g fiber), Protein 22g protein. Diabetic Exchanges

MUSHROOM BEEF SKILLET



Mushroom Beef Skillet image

This good-for-you recipe proves you can still enjoy the flavor of beef stroganoff even when you're watching your diet.-Vicki Raatz, Waterloo, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

1 beef flank steak (1 pound)
2 cups reduced-sodium beef broth
1 pound sliced fresh mushrooms
1 large onion, chopped
2 tablespoons all-purpose flour
2 tablespoons cornstarch
1/4 cup cold water
1/2 cup fat-free plain yogurt
1 teaspoon paprika
1 teaspoon prepared mustard
1/2 teaspoon garlic powder
Hot cooked egg noodles, optional

Steps:

  • Broil beef 4-6 in. from the heat for 6-9 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Set aside and keep warm., Meanwhile, in a large skillet, bring broth to a boil. Add mushrooms and onion; cover and simmer until tender, about 5 minutes. In a small bowl, whisk the flour, cornstarch and water until smooth. Whisk into broth. Bring to a boil. Cook and stir for 2 minutes or until thickened and bubbly. Remove from the heat., In another small bowl, combine the yogurt, paprika, mustard and garlic powder; stir into broth mixture until smooth. Cut beef diagonally into thin strips; add to broth mixture. Cook and stir over low heat until heated through. Serve with noodles if desired.

Nutrition Facts : Calories 264 calories, Fat 9g fat (4g saturated fat), Cholesterol 57mg cholesterol, Sodium 325mg sodium, Carbohydrate 18g carbohydrate (6g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges

EASY MUSHROOM AND GROUND BEEF SKILLET



Easy Mushroom and Ground Beef Skillet image

Roasted potatoes combined with mushrooms and soup make an easy skillet supper.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 6

Number Of Ingredients 7

1 lb lean (at least 80%) ground beef
1/4 cup chopped onion
1 bag (19 oz) Value Size frozen roasted potatoes with garlic & herb sauce
1 can (18 oz) Progresso™ Vegetable Classics creamy mushroom soup
1 jar (4.5 oz) sliced mushrooms, drained
1 cup shredded mozzarella cheese or Oaxaca cheese (4 oz)
Chopped fresh parsley

Steps:

  • In 12-inch skillet, cook beef and onion over medium-high heat 5 to 7 minutes, stirring frequently, until thoroughly cooked. Drain.
  • Add frozen potatoes. Cook 8 to 10 minutes, stirring frequently, until potatoes are tender. Add soup and mushrooms; cook and stir until mixture is hot.
  • Top with cheese. Cover; cook about 2 minutes or until cheese is melted. Sprinkle with parsley.

Nutrition Facts : Calories 310, Carbohydrate 17 g, Cholesterol 60 mg, Fat 2, Fiber 1 g, Protein 20 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 820 mg, Sugar 2 g, TransFat 1/2 g

GROUND BEEF & MUSHROOMS SKILLET



Ground Beef & Mushrooms Skillet image

This is a great, fast, and easy recipe, with minimal cleanup. It's a very hearty dish, which is great for a cold winter day. NOTE: My recipes are notoriously salty, since I'm a salt-o-holic, so you may want to adjust the ingredients to satisfy your own sodium intake.

Provided by Beeracuda

Categories     Onions

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 9

2 lbs ground beef
1 medium onion, diced
3 (10 1/2 ounce) cans cream of mushroom soup
2 (1 ounce) packets onion soup mix
1 (10 ounce) jar sliced mushrooms, drained
1 (14 ounce) can beef broth
4 tablespoons butter or 4 tablespoons margarine
1 (12 ounce) package egg noodles
black pepper (to taste)

Steps:

  • Brown ground beef.
  • Add onions during browning.
  • Drain grease.
  • Add cans of Cream of Mushroom Soup.
  • Add packets of Onion Soup Mix.
  • Over low-medium heat, stir mixture until smooth.
  • Add mushrooms.
  • Add Beef Broth.
  • Add black pepper.
  • Stir thoroughly until well-mixed.
  • Reduce heat to simmer.
  • Simmer for 20-30 minutes, covered.
  • Cook egg noodles in separate pot, according to directions.
  • While noodles are cooking, add butter or margarine.
  • Stir and cover, continuing to simmer.
  • Drain noodles, and return to pot.
  • Add ground beef/soup/mushroom mixture to noodles, and stir thoroughly.
  • Serve and enjoy.

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