Mushroom And Pea Curry Food

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MUSHROOM PEAS CURRY (BATANI CURRY)



Mushroom Peas Curry (Batani Curry) image

Deliciously rich mushroom and peas curry made in a spiced coconut-cashewnut base. Best served with roti, paratha, naan or poori.

Provided by Dassana Amit

Categories     Main Course

Time 45m

Number Of Ingredients 23

1 tablespoon oil (- for sautéing mushrooms)
200 to 250 grams button mushrooms
1 cup green peas (- fresh or frozen)
water (as required)
½ cup fresh grated coconut
7 to 8 cashews
¼ or ⅓ cup water (or as required for blending or grinding)
2 tablespoons oil (- for the curry)
½ teaspoon mustard seeds ((rai))
1 teaspoon urad dal ((split and hulled black gram))
¼ teaspoon fenugreek seeds ((methi dana))
1 teaspoon cumin seeds
⅓ cup chopped onions (1 medium-sized onion)
1 teaspoon Ginger Garlic Paste (or 1 inch ginger and 3 small to medium garlic cloves, crushed into a paste in mortar-pestle)
½ cup chopped tomatoes (or 1 medium-sized tomato)
½ teaspoon red chilli powder
½ teaspoon turmeric powder ((ground turmeric))
1 teaspoon coriander powder ((ground coriander) )
½ teaspoon Garam Masala
10 to 12 curry leaves (or 1 sprig of curry leaves)
2 to 2.5 cup green peas stock (or water or both)
salt (as required)
1 to 2 tablespoons chopped coriander leaves (- for garnish)

Steps:

  • Boil the green peas in enough water. Strain and keep aside. Reserve the stock if using fresh peas.
  • Grind or blend the coconut and cashews with water to a fine smooth paste. Set aside.
  • Heat 1 tablespoon oil in a frying pan or skillet. Sauté chopped mushrooms in the oil for 5 to 6 minutes on medium to medium-high heat and then set aside.
  • In another pan, add 2 tablespoons oil. Add the mustard seeds and let them crackle.
  • Then add the cumin seeds, fenugreek seeds and urad dal.
  • Fry till the oil becomes aromatic and the dal gets golden. Don't over brown or burn the dal. Do this on a low or medium-low heat.
  • Now, add chopped onions. Sauté the onions stirring often till light golden.
  • Add the ginger-garlic paste or crushed ginger-garlic.
  • Fry till the raw aroma of the ginger-garlic goes away.
  • Now, add all the spice powders - coriander powder, red chili powder, turmeric powder and garam masala powder. Mix to combine.
  • Add chopped tomatoes. Sauté the mixture stirring often till the oil starts to leave its sides
  • Add the cashewnut-coconut paste and the curry leaves.
  • Mix and stir for 2 to 3 minutes. Add about 2 to 2.5 cups of the reserved green peas stock or water. You can add water less or more depending on the consistency you prefer.
  • Let the curry come to a boil and thicken slightly. Now, add the sautéed mushrooms and cooked green peas.
  • Add salt, stir and let the batani curry simmer further for 3 to 4 minutes more.
  • Serve the curry hot, garnished with some chopped coriander leaves.

Nutrition Facts : Calories 256 kcal, Carbohydrate 17 g, Protein 6 g, Fat 19 g, SaturatedFat 7 g, Sodium 780 mg, Fiber 6 g, Sugar 7 g, UnsaturatedFat 11 g, ServingSize 1 serving

INDIAN MUSHROOM CURRY RECIPE WITH PEAS



Indian Mushroom Curry Recipe With Peas image

Indian style mushroom curry with green peas is so delicious and makes a very yummy and healthy vegetarian curry with rice or chapathi (Indian style flatbread) or any flatbread.

Provided by Recipe Garden

Categories     Side Dish

Time 35m

Number Of Ingredients 19

2 cups button mushrooms (sliced)
2 cups green peas (dried)
1 medium sized onion
3 medium sized tomatoes (or use 8 to 10 cherry tomatoes)
3 cups water (or more if needed)
salt (as required)
3 tablespoons oil
2 tablespoons ginger garlic paste
2 bay leaves
2 cardamom pods
2 cloves
1 teaspoon turmeric powder
1 teaspoon red chili powder (reduce if you don't want it spicy)
2 teaspoons garam masala powder
1 teaspoon black pepper powder (skip this if you don't want spicy)
1/2 teaspoon cumin seeds powder
1 teaspoon cumin seeds
1 teaspoon mustard seeds
5 dry red chilies (optional)

Steps:

  • Soak dry green peas in water overnight or for at least 4 to 5 hours prior to cooking.
  • After soaking, drain the water used for soaking and wash the peas very well, keep it aside.
  • Wash the button mushrooms in fresh water for 2 to 3 times (even if it you are buying washed ones).
  • Transfer the washed peas and mushrooms to a medium sized pan or pot, add water (no need to add salt now).
  • Add cardamom pods, cloves and bay leaves to the pot.
  • Bring the water to a boil, and when the water starts boiling, reduce the heat to very low, close the pot and cook for about 10 to 12 minutes or until the mushrooms and peas are cooked and soft enough. Switch off the stove and keep the pot aside.
  • Now let us make the gravy for the curry.
  • Cut the onion and tomatoes roughly and transfer to a food processor and grind them into a paste (without adding water). You don't have to make it so smooth, as little pieces of onions and tomatoes are fine in the gravy. I used cherry tomatoes, you can use cherry tomatoes or regular tomatoes.
  • Heat 2 tablespoons of oil in a pan and fry cumin seeds.
  • Transfer the onion tomato paste to the pan and roast the mixture in low to medium heat.
  • Add the ginger garlic paste and mix well.
  • Stir the mixture occasionally to avoid the gravy getting burnt at the bottom of the pan.
  • Cook the onion tomato mixture until it is cooked well and the mixture starts separating from the oil. This may take around 7 to 8 minutes.
  • Add all the spices and salt and mix well and cook for another 1 more minute. Now the gravy for the mushroom masala curry is ready, so let us add the mushrooms and peas to this gravy now.
  • Transfer the contents of the pot with the cooked mushroom, peas and water (yes we use the water used to cook the mushrooms to make the gravy) to the pan with the onion tomato mixture and mix everything well.
  • Cook in medium heat for about 2 minutes, stirring in between or until the mushrooms and peas are well blended with the gravy and spices.
  • Switch off the stove and keep the pan aside. Now let us make the seasoning (this is optional, but its good to add).
  • Heat 1 tablespoon of oil in a pan and add mustard seeds.
  • When the mustard seeds start to splutter, add the red chilies and fry for few seconds and the seasoning is ready.
  • Pour the seasoning over the prepared mushroom peas curry and gently mix the contents. Mushroom peas curry is ready to serve!

Nutrition Facts : Calories 157 kcal, Carbohydrate 17 g, Protein 5 g, Fat 8 g, Sodium 25 mg, Fiber 5 g, Sugar 7 g, ServingSize 1 serving

MUSHROOM AND PEA CURRY



Mushroom and Pea Curry image

This Mushroom and Pea Curry is designed to be served as a side with three or four other Indian dishes, but I like it served over rice just as well.

Provided by Sackville

Categories     Curries

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 14

350 g mushrooms, quartered
2 -3 green chilies, sliced and seeded
4 tablespoons olive oil
1/2 teaspoon cumin seed
1 teaspoon garlic, finely chopped
2 teaspoons grated ginger
1 teaspoon ground coriander
1 teaspoon garam masala
1 tablespoon tomato puree
1 teaspoon salt
150 g fresh peas or 150 g frozen peas
2 tablespoons fresh coriander
300 ml chicken stock
2 tablespoons creme fraiche or 2 tablespoons Greek yogurt

Steps:

  • Heat the oil in a large frying pan, until very hot.
  • Add the cumin seeds and sizzle for 10 seconds.
  • Add the garlic, mushrooms, ginger and chillies.
  • Cook, stirring until the mushrooms turn silken.
  • Put in the ground coriander and garam masala and stir for 30 seconds.
  • Now add the tomato purée, salt, peas and fresh coriander, and water or stock.
  • Stir well, bring to a boil.
  • Cover and simmer for five minutes.
  • Stir in the sour cream and cook gently for one more minute.
  • Eat immediately, either over boiled basmati rice or as a side dish with other indian dishes.

ONE-POT MUSHROOM & POTATO CURRY



One-pot mushroom & potato curry image

Create a tasty, spicy vegetarian dish with mushroom and curry in less than half an hour

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 30m

Number Of Ingredients 9

1 tbsp oil
1 onion, roughly chopped
1 large potato, chopped into small chunks
1 aubergine, trimmed and chopped into chunks
250g button mushrooms
2-4 tbsp curry paste (depending on how hot you like it)
150ml vegetable stock
400ml can reduced-fat coconut milk
chopped coriander, to serve

Steps:

  • Heat the oil in a large saucepan, add the onion and potato. Cover, then cook over a low heat for 5 mins until the potatoes start to soften. Throw in the aubergine and mushrooms, then cook for a few more mins.
  • Stir in the curry paste, pour over the stock and coconut milk. Bring to the boil, then simmer for 10 mins or until the potato is tender. Stir through the coriander and serve with rice or naan bread.

Nutrition Facts : Calories 212 calories, Fat 15 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 5 grams protein, Sodium 0.71 milligram of sodium

PEAS WITH MUSHROOMS



Peas with Mushrooms image

Very easy. Great with steak or fish.

Provided by MOLSON7

Categories     Side Dish     Vegetables     Green Peas

Time 20m

Yield 4

Number Of Ingredients 9

1 small onion, chopped
2 cloves garlic, minced
2 tablespoons butter
1 (10 ounce) package frozen green peas, thawed
1 (4.5 ounce) jar sliced mushrooms, drained
1 teaspoon white sugar
½ teaspoon salt
¼ teaspoon dried thyme
1 pinch black pepper

Steps:

  • Cook peas according to package directions. Set aside.
  • Melt butter in a skillet over medium heat. Saute onion and garlic in butter until tender, about 5 minutes. Stir in the peas and mushrooms, then season with sugar, salt, thyme and pepper. Reduce heat to low, and cook just until heated through.

Nutrition Facts : Calories 127.6 calories, Carbohydrate 14.7 g, Cholesterol 15.3 mg, Fat 6.2 g, Fiber 4.2 g, Protein 4.7 g, SaturatedFat 3.7 g, Sodium 546.1 mg, Sugar 6.2 g

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