Mushroom And Horseradish Hamburgers Reduced Fat Food

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GRILLED BURGERS WITH HORSERADISH SAUCE



Grilled Burgers with Horseradish Sauce image

These burgers are a twist on the traditional backyard favorite. A dollop of dill and horseradish dressing gives extra bite to this standard. They are made with lean ground beef to keep the fat content low, and includes grated carrots and chopped fresh mushrooms to sneak in some veggies.-Deb Anderson, Joplin, Missouri

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 18

1/2 cup reduced-fat sour cream
1 tablespoon snipped fresh dill or 1 teaspoon dill weed
1 tablespoon finely chopped onion
1 tablespoon sweet pickle relish
2 teaspoons prepared horseradish
BURGERS:
3/4 cup chopped fresh mushrooms
1/4 cup shredded carrot
1/4 cup finely chopped onion
2 tablespoons minced fresh parsley
1 tablespoon Worcestershire sauce
1/2 teaspoon salt
1/4 teaspoon hot pepper sauce
1/8 teaspoon pepper
1-1/4 pounds lean ground beef (90% lean)
6 whole wheat hamburger buns, split
6 lettuce leaves
12 tomato slices

Steps:

  • In a small bowl, combine the sour cream, dill, onion, pickle relish and horseradish; cover and refrigerate. In another bowl, combine the first eight burger ingredients. Crumble beef over mixture and mix well. Shape into six 1/2-in.-thick patties., Grill patties, covered, over medium-hot heat for 3-4 minutes on each side or until meat is no longer pink. Serve on buns with lettuce, tomato and horseradish sauce.

Nutrition Facts : Calories 418 calories, Fat 15g fat (7g saturated fat), Cholesterol 41mg cholesterol, Sodium 688mg sodium, Carbohydrate 42g carbohydrate (0 sugars, Fiber 3g fiber), Protein 29g protein. Diabetic Exchanges

GOURMET HORSERADISH HAMBURGERS



Gourmet Horseradish Hamburgers image

Since my hubby is from the horseradish capital of the world, I had to post this recipe! Found in the 1988 version of Favorite Foods from Century 21 (a cookbook I got from Grandma).

Provided by januarybride

Categories     Meat

Time 20m

Yield 8-10 burgers, 6-8 serving(s)

Number Of Ingredients 9

2 lbs ground beef (leaner the better)
1 cup soft breadcrumbs
6 tablespoons ketchup
4 teaspoons mustard
1/4 cup milk
1 teaspoon Worcestershire sauce
4 teaspoons horseradish
2 teaspoons salt
1 onion, finely minced

Steps:

  • Combine beef and bread crumbs. Then add remaining ingredients and mix well. Form into 8-10 patties. Pan fry to desired doneness (recommended medium to medium-well).

Nutrition Facts : Calories 479.6, Fat 29.9, SaturatedFat 9.6, Cholesterol 104.2, Sodium 2975.8, Carbohydrate 17.8, Fiber 6.1, Sugar 6.2, Protein 36.6

MUSHROOM AND HORSERADISH HAMBURGERS (REDUCED FAT)



Mushroom and Horseradish Hamburgers (Reduced Fat) image

It is Friday again and that means it is another chance for me to try to invent a healthier burger. This week we actually wanted a beef burger so I wanted to try to get it low fat but still moist and tasty. I had the idea of a horseradish and mushroom burger and this is what came out of those thoughts. The mushrooms are used sort of in place of breadcrumbs and their high moisture content helps to keep things moist. I think I may have thought that the horseradish would have been a stronger taste but in reality it was rather mellow but nice. If you want more of a bite from the horseradish I would suggest spreading a bit of the horseradish sauce on your burger bun as much more in the mix might make it too moist to hold up. Cooking time includes the chilling time.

Provided by Sarah_Jayne

Categories     Lunch/Snacks

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb extra lean ground beef
1 small onion, quartered
2 garlic cloves
1 cup mushroom, quartered
3 tablespoons horseradish sauce
1 beef stock cube, crumbled
1 egg white

Steps:

  • Put the onion, garlic and mushrooms into a food processor or chopper and blitz for about 40 seconds to a minute until everything is mixed and the mushrooms are finely chopped.
  • Put the ground beef into a bowl and add the mixture you just blitzed, the horseradish sauce, stock cube and the egg white.
  • Combine the mixture with your hands and then put into the fridge for about 30 minutes to let it firm up.
  • Take out of the fridge and form into four equal sized patties.
  • Then either fry them in a pan or do as I do and lightly brush them with very little extra virgin olive oil and grill them on a Foreman type grill. It takes about 8 minutes for them to be cooked through.
  • Serve.

Nutrition Facts : Calories 180.2, Fat 5.9, SaturatedFat 2.6, Cholesterol 70.4, Sodium 278.5, Carbohydrate 4.2, Fiber 0.9, Sugar 2.2, Protein 26.3

HORSERADISH BURGERS



Horseradish Burgers image

Make and share this Horseradish Burgers recipe from Food.com.

Provided by Graybert

Categories     Meat

Time 30m

Yield 8 serving(s)

Number Of Ingredients 7

2 lbs ground beef
2 tablespoons steak sauce
3/4 teaspoon seasoning salt
1 (3 ounce) package softened cream cheese
1 -2 tablespoon horseradish, prepared
1 teaspoon prepared mustard
8 hamburger buns, split

Steps:

  • In a bowl combine beef, steak sauce and salt; mix well.
  • Shape into 16 patties.
  • In a small bowl, combine cream cheese, horseradish and mustard.
  • Spoon about 1 Tblsp into the center of half of the patties; top with remaining patties.
  • Press edges to seal.
  • Grill, uncovered, over medium-heat for 10 minutes on each side or until meat is no longer pink.
  • Serve on buns.

Nutrition Facts : Calories 401.5, Fat 22.6, SaturatedFat 9.2, Cholesterol 88.8, Sodium 328, Carbohydrate 21.9, Fiber 1, Sugar 3.2, Protein 25.9

VEGGIE PACKED CHEESY CHICKEN SALAD (REDUCED FAT)



Veggie Packed Cheesy Chicken Salad (Reduced Fat) image

I came up with this when I was looking to use up a cooked chicken breast I had in the fridge. I wanted an easy lunch but something healthy and tasty too. I usually eat this with two lightly "buttered" (with low fat margarine) slices of bread but it is also good served on a bed of mixed lettuce leaves. The cooking time includes the chilling time.

Provided by Sarah_Jayne

Categories     Lunch/Snacks

Time 35m

Yield 1-2 serving(s)

Number Of Ingredients 9

1 cup cooked boneless skinless chicken breast, cubed
1/4 cup celery, finely chopped
1/4 cup carrot, shaved into ribbons
1/2 cup Baby Spinach, roughly chopped
2 1/2 tablespoons fat-free mayonnaise
2 tablespoons nonfat sour cream
1/8 teaspoon dried parsley
2 teaspoons Dijon mustard
1/4 cup reduced-fat sharp cheddar cheese, shredded

Steps:

  • Mix all ingredients in a bowl so that everything is coated well with the mayonnaise mixture.
  • Chill in the fridge for at least 30 minutes but you could do it the night before.
  • Serve.

APPLE AND GINGER PORK BURGERS (REDUCED FAT)



Apple and Ginger Pork Burgers (Reduced Fat) image

This is my latest creation in my attempt to make comfort foods like burgers more healthy. We love a good burger but I am on a low fat diet. So, every Friday for the past few weeks, rather than going out to have fatty fast food meal I have been trying to invent a different type of reduced fat burger. This was the invention from tonight and I think it made the transition from brain to plate fairly well. I had mine simply with a bit of fat free mayo and a slice of tomato and my partner had a bit of ketchup and some onions.

Provided by Sarah_Jayne

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb extra lean ground pork
1 1/2 tablespoons fresh ginger, finely diced
1 tablespoon dried onion flakes
4 tablespoons chunky applesauce
1/4 teaspoon garlic powder
1/2 teaspoon dried parsley

Steps:

  • Combine all ingredients and mix well with hands.
  • Form into four equal sized patties.
  • Either pan fry in a bit of oil or do as I do and brush them lightly with olive oil and do them on a Foreman grill type machine for about 8 minutes or so until fully cook through. Serve.

Nutrition Facts : Calories 317, Fat 24.1, SaturatedFat 8.9, Cholesterol 81.7, Sodium 68.7, Carbohydrate 4.7, Fiber 0.4, Sugar 0.5, Protein 19.4

HORSERADISH BURGERS



Horseradish Burgers image

Make and share this Horseradish Burgers recipe from Food.com.

Provided by Beth Gambrell

Categories     Meat

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

1 lb ground beef
1 tablespoon prepared horseradish
1 tablespoon Worcestershire sauce
1 teaspoon seasoning salt

Steps:

  • Mix well and grill or fry as desired.

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