Munchies Lentils Food

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MUNCHIES (LENTILS)



Munchies (Lentils) image

Make and share this Munchies (Lentils) recipe from Food.com.

Provided by L DJ3309

Categories     Lunch/Snacks

Time 2h10m

Yield 2 cups

Number Of Ingredients 7

1 cup lentils (not red)
1 quart water
2 tablespoons canola oil
1/2 teaspoon coarse salt
1/4 teaspoon onion powder
1/4 teaspoon curry powder
1/8 teaspoon cayenne pepper

Steps:

  • In 2-3 quart saucepan bring water and lentils to boil. Cover, remove from heat and let stand 15 minutes.
  • Drain Spread out on paper towels to dry.
  • Preheat oven 425°F.
  • Line baking pan with sides with foil.
  • Spray with pan spray.
  • Toss lentils with oil, spread out on pan in single layer.
  • Bake in oven 10-15 minutes.
  • Watch carefully, stirring often, til crisp.
  • Combine salt and seasonings sprinkle over lentils and toss.
  • Cool.
  • Store in air tight container.

BAKED LENTIL MUNCHIES



Baked Lentil Munchies image

I love this recipe- I took another recipe I found and played with the ingredients. The other recipe called for less of other ingredients, but this taste better this way, I think. So AWESOME AND HEALTHY!!!

Provided by jcpropheticsoul

Categories     Lunch/Snacks

Time 1h15m

Yield 1 Cup, 2 serving(s)

Number Of Ingredients 7

1 cup lentils (any more and they won't bake right)
1 quart water
2 tablespoons oil, canola
1/2 teaspoon kosher salt
1/2 teaspoon garlic spread
1/2 teaspoon curry powder
1/2 teaspoon hot chili powder

Steps:

  • Bring lentils to boil
  • Drain.
  • Put out on towel to dry (this might take a while).
  • Preheat the oven to 425°F.
  • Line baking pan with tin foil and spray with non stick spray.
  • Mix lentils and other remaining ingredients.
  • Spread out on baking sheet.
  • Bake for up 15 min, stir every few min, any more minutes and it will be too crispy.
  • Let cool and have delicious snack.

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