Munchies Lentils Food

MUNCHIES (LENTILS)

Munchies (Lentils) image

Make and share this Munchies (Lentils) recipe from Food.com.

Provided by L DJ3309

Categories Lunch/Snacks

Time 2h10m

Yield 2 cups

Number Of Ingredients 7

Ingredients

1 cup lentils (not red)
1 quart water
2 tablespoons canola oil
1/2 teaspoon coarse salt
1/4 teaspoon onion powder
1/4 teaspoon curry powder
1/8 teaspoon cayenne pepper

Steps:

In 2-3 quart saucepan bring water and lentils to boil. Cover, remove from heat and let stand 15 minutes.
Drain Spread out on paper towels to dry.
Preheat oven 425°F.
Line baking pan with sides with foil.
Spray with pan spray.
Toss lentils with oil, spread out on pan in single layer.
Bake in oven 10-15 minutes.
Watch carefully, stirring often, til crisp.
Combine salt and seasonings sprinkle over lentils and toss.
Cool.
Store in air tight container.

BAKED LENTIL MUNCHIES

Baked Lentil Munchies image

I love this recipe- I took another recipe I found and played with the ingredients. The other recipe called for less of other ingredients, but this taste better this way, I think. So AWESOME AND HEALTHY!!!

Provided by jcpropheticsoul

Categories Lunch/Snacks

Time 1h15m

Yield 1 Cup, 2 serving(s)

Number Of Ingredients 7

Ingredients

1 cup lentils (any more and they won't bake right)
1 quart water
2 tablespoons oil, canola
1/2 teaspoon kosher salt
1/2 teaspoon garlic spread
1/2 teaspoon curry powder
1/2 teaspoon hot chili powder

Steps:

Bring lentils to boil
Drain.
Put out on towel to dry (this might take a while).
Preheat the oven to 425°F.
Line baking pan with tin foil and spray with non stick spray.
Mix lentils and other remaining ingredients.
Spread out on baking sheet.
Bake for up 15 min, stir every few min, any more minutes and it will be too crispy.
Let cool and have delicious snack.

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