Mums French Canadian Pea Soup Food

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CANADIAN YELLOW SPLIT PEA SOUP WITH HAM



Canadian Yellow Split Pea Soup with Ham image

Creamy yellow pea soup studded with bits of ham, carrots, celery, and thyme. There is nothing like this one on a cold day! I am a Canadian now living in the US. and cannot get Habitant® soup anymore, so I came up with this version. I think it is as good as the real thing, if not better, because it is homemade.

Provided by channyharte

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Pork Soup Recipes     Ham Soup

Time 3h50m

Yield 12

Number Of Ingredients 10

2 ½ cups yellow split peas
1 ham bone with some meat
4 carrots, diced
½ large Spanish onion, diced
5 stalks celery, diced
2 teaspoons dried thyme
1 bay leaf
2 tablespoons kosher salt
1 pinch ground black pepper, or to taste
8 cups water, or as needed

Steps:

  • Place split peas, ham bone, carrots, onion, celery, thyme, bay leaf, salt, and pepper into a large pot; pour in water. Bring mixture to a boil and skim off any foam with a spoon. Reduce heat; place a lid on the pot slightly ajar to allow some evaporation. Simmer, stirring occasionally, until peas are tender and soup is thick, about 3 hours.
  • Remove ham bone from soup; strip meat from ham bone, chop meat, and return it to the pot.

Nutrition Facts : Calories 171.8 calories, Carbohydrate 31.9 g, Fat 0.1 g, Fiber 1.1 g, Protein 11.8 g, Sodium 995.1 mg, Sugar 3.1 g

FRENCH-CANADIAN PEA SOUP (SOUPE AUX POIS)



French-Canadian Pea Soup (Soupe aux pois) image

A traditional dish for Fridays (a legacy from Quebec's religious past). After cooking, I like to remove about half the peas and puree them in order to thicken the soup. I use a ham bone or pork hocks instead of salt pork. The savoury is essential to get the right flavour. You can also soak the peas overnight instead of using the quick-soak method.

Provided by Eva99

Categories     Canadian

Time 3h

Yield 8 serving(s)

Number Of Ingredients 7

1 lb whole dried yellow peas
8 cups water
1/2 lb salt pork (or a ham bone)
1 large onion, chopped
1/2 cup celery, chopped finely
1/4 cup carrot, grated or chopped finely
1 teaspoon dried savory

Steps:

  • Wash and sort peas; place in a large pot, bring to a boil.
  • Remove from heat and let sit for 1 hour.
  • Add salt pork, onion, celery, carrots, savory and 1 tsp salt.
  • Bring to a boil; reduce heat and simmer until peas are very tender, about 2 hours, adding more water if needed.
  • Remove salt pork; chop and return to soup.
  • Season to taste with salt and pepper.

Nutrition Facts : Calories 222.9, Fat 22.9, SaturatedFat 8.3, Cholesterol 24.4, Sodium 419.8, Carbohydrate 2.4, Fiber 0.6, Sugar 1.1, Protein 1.7

TRADITIONAL FRENCH-CANADIAN SPLIT PEA SOUP



Traditional French-Canadian Split Pea Soup image

This is my family's recipe for old-fashioned French-Canadian split pea soup (or soupe aux pois, as it's known in Quebec). Made with split peas, smoked pork, vegetables and herbs, it simmers on the stovetop all afternoon long to keep your house (and your belly) warm on cold winter days.

Provided by Isabelle Boucher

Categories     Main

Time 3h5m

Yield 8

Number Of Ingredients 10

2 tbsp butter
1 onion, diced
1 large carrot, peeled and sliced
10 cups water
1 lb dried yellow split peas
1 smoked ham hock (~ 1 lb)
2 bay leaves
1 tsp dried thyme
1 tsp dried savoury
Salt and pepper to taste

Steps:

  • In a very large heavy-bottomed pot set over medium-high heat, sweat the onions and carrots in butter for 5-7 minute, or until onions are soft and translucent.
  • Stir in water, split peas, ham hock, bay leaves, thyme and savoury. Bring the soup to a boil over high heat, then reduce the heat to low and simmer, covered, for about 2 1/2 to 3 hours, or until the peas are soft and begin to fall apart into a puree.
  • Remove the ham hock. Pull the meat away from the bone, and shred or chop into small dice. Set ham aside, and discard the bone. Remove bay leaves and discard these as well.
  • Taste soup, and adjust seasoning as needed with salt and pepper. For a very smooth soup, use an immersion blender to puree completely, or leave as-is for a chunkier texture. Stir chopped ham back into the soup, and serve immediately.

QUEBEC-STYLE YELLOW SPLIT PEA SOUP



Quebec-Style Yellow Split Pea Soup image

Delicious and hearty split pea soup, starting with dried peas and simmered low and slow with vegetables, a ham hock and spices.

Provided by Jennifer

Categories     Dinner     Lunch     Soup

Time 2h15m

Number Of Ingredients 12

1 lb unsmoked ham hock
2 Tbsp butter (or cooking oil)
2 medium carrots (peeled and finely diced)
1 rib celery (finely diced)
1 medium onion (finely diced)
1 3/4 cups dried yellow split peas (rinsed well and sorted through)
1 bay leaf
1 tsp dried savory
1 tsp dried thyme
4 cups chicken broth (or vegetable broth)
3 cups water
Salt and pepper, to taste

Steps:

  • Trim off and discard skin from ham hocks.
  • In a large soup pot or Dutch oven, melt butter over medium heat. Add carrots, celery and onion. Cook, stirring regularly, until softened, about 10 minutes.
  • Stir in dried split peas, bay leaf ,savory and thyme. Cook, stirring, for about 2 minutes.
  • Stir in chicken broth and water. Add the ham hock. Bring to a boil, then reduce heat to medium-low, cover the pot and simmer, stirring occasionally, until the peas are very soft and soup is thickened, about 1 1/2 - 2 hours. *NOTE: You may need to add additional water or stock if soup gets too thick.
  • PICK OUT AND DISCARD BAY LEAF and remove the ham hock to a plate. *Note: I prefer a thicker soup, so I blend just a bit of the soup with an immersion blender or blender. Just do a quick blend (or blend just a cup of the soup. You don't want a completely pureed soup. You want it to retain most of it's texture, but the bit of pureed soup will incorporate with the broth for a thicker soup.)
  • Let ham hock cool slightly, then remove any meat on the hock and add it back to soup. Discard the fat and bone from the hock.
  • Stir to combine meat with soup. Taste and generously season with salt and pepper, to taste.

Nutrition Facts : Calories 445 kcal, Carbohydrate 39 g, Protein 32 g, Fat 18 g, SaturatedFat 8 g, Cholesterol 73 mg, Sodium 787 mg, Fiber 16 g, Sugar 6 g, ServingSize 1 serving

FRENCH CANADIAN PEA SOUP



French Canadian Pea Soup image

This authentic French Canadian recipe is a classic belly warmer and perfect for a cold day. Split-pea soup with a ham bone, ham hock or salt pork. Make it a vegetarian split-pea soup by leaving out the ham bone and using vegetable stock instead of water.

Categories     Side Dish     Canadian     Soups     Regional Cuisine

Time 2h

Yield 8

Number Of Ingredients 22

peas, dried
water
salt pork
onions
celery
carrots
parsley leaves
bay leaves
savory
salt
black pepper
peas, dried
water
salt pork
onions
celery
carrots
parsley leaves
bay leaves
savory
salt
black pepper

Steps:

  • This soup is excellent reheated. For a truly authentic version of Quebec's "soupe aux pois" use whole yellow peas, salt pork, and herbs. Outside fo Quebec, it tends to be difficult to find whole yellow peas so we typically have to settle for yellow split-peas. Alternatively to dried or fresh herbs, "herbes salees" (herbs preserved with salt) are frequently used; either home-made or purchased commercially. Pea soup prevails as a popular dish in restaurants where tourists can enjoy a true and authentic taste of old Quebec. If using whole dried yellow peas. Wash and sort the peas and soak in cold water overnight. Simply rinse before using, when using split-peas. Add the drained peas to a large pot; add the salt pork, onion, celery, carrots, parsley, bay leaf, savoury, water and 1 teaspoon of salt. Bring to the boil then reduce heat down to a simmer. Simmer over low heat, occasionally stirring, until the peas are very soft, about 2 hours. Add more water if needed. Remove the salt pork (if using); chop and return to soup. Discard bay leaf. Season to taste with salt and pepper. How to serve pea soup Following cooking, the pork is commonly diced and returned to the soup. Sometimes the pork or ham is removed, thinly sliced and served on the side or as a topping. Newfoundland Pea Soup Newfoundland Pea Soup is quite similar but typically includes more vegetables such as diced carrots and turnips, and the soup is often served topped with small dumplings. Split-pea soup with ham bone Use a ham bone or ham hock instead of the salt pork. Thick pea soup For a thicker consistency (although this is not traditional) a cup or two of cooked peas may be puréed then returned to the soup. Variations In some regional variations, garlic, leeks, different vegetables or a ham bone are added for flavor.

Nutrition Facts :

FRENCH CANADIAN PEA SOUP



French Canadian Pea Soup image

Great soup just takes time.

Provided by Trish Morris

Categories     Other Soups

Time 5h

Number Of Ingredients 15

HAM STOCK
1 ham bone ( with some meat still on)
2 Tbsp olvie oil
1 onion( yellow or white) chopped
1 box chicken stock ( low sodium)
4 c water
1/2 tsp thyme, dried
1/2 tsp pepper
SOUP
4-6 c ham stock ( which you just made)
2- 21/2 c carrots, diced (raw)
1 c celery,diced (raw)
1 onion,diced (raw)
11/2 c dry yellow split peas
1/2 tsp thyme, dried

Steps:

  • 1. For Ham Stock, in large pot put olive oil on med head and sauté onions. Add Ham bone and other ingredients and simmer for at least two hours. I put mine in the fridge overnight. When I cook this in winter and the temp outside is 32 or lower I just set it on an outside table. Drain stock and pick of the meat and save to add to the final soup.
  • 2. In the same large pot, sauté the vegetable a bit and add the stock, peas, and seasoning. You won't need salt the ham has plenty. Cook on simmer/med for at least wo hours stirring once in a while. Soup should thicken as the peas cook. If you like it thicker simply add more peas and adjust cook time.
  • 3. you can adjust this recipe easy: if you think its to thick just add more water or chicken stock.

18TH CENTURY RECIPES FOR ONION PIE AND FRENCH CANADIAN PEA SOUP



18th Century recipes for Onion Pie and French Canadian Pea Soup image

Provided by Food Network

Categories     main-dish

Time 2h23m

Yield serves 6 to 8

Number Of Ingredients 15

Yeast dough, for crust homemade or store bought
4 cups diced onions
3 tablespoons butter or safflower oil
2/3 cup diced slab bacon
4 large eggs
1 cup sour cream or yogurt
1 teaspoon caraway seeds
1 pound yellow peas
1/2 pound salt pork or ham bone
2 3/4 quarts water
3 onions
2 carrots, diced into small cubes
2 to 3 bay leaves
1 teaspoon savory
Salt and pepper

Steps:

  • Prepare yeast dough and let rise. Put onions and oil in heavy pot or skillet, cover, and cook over medium heat until soft and beginning to brown (about 15 minutes). Fry bacon, drain, and reserve.
  • Preheat oven to 375 degrees F.
  • Press down raised crust dough and roll out to 1/4-inch thick. Line an 8 1/2 by 14-inch pan with the dough. Roll the edges down and tuck under to form an even 2-inch rim. Let crust recover about 15 minutes. Then spread bacon and onions evenly over the bottom. Beat the eggs until lemon colored and combine with sour cream. Spread over onions. Scatter caraway seeds on top. Bake for 30 to 40 minutes.
  • For the French Canadian Pea Soup: Soak peas overnight and drain. Put all ingredients into the pot. Bring to a boil for 2 minutes. Remove and let stand 1 hour. Put back onto the heat and bring to a boil. Lower heat, cover, and simmer 1 hour or more until peas are tender. Add salt and pepper. Reheat before serving. Usually tastes better second time around.

FRENCH CANADIAN PEA SOUP



French Canadian Pea Soup image

Traditionally made with a ham hock, this is a healthier and easier way to make this hearty soup. I sometimes add diced potato along with the carrots. Cette soupe aux pois est très délicieux! - Jenny Jones

Time 55m

Yield 4 servings

Number Of Ingredients 9

2 Tablespoons olive oil
1/2 cup chopped onion
1/2 cup chopped celery
1 clove garlic, crushed
1 cup dried yellow split peas
4 cups water
1 bay leaf
1/4 teaspoon salt + pepper to taste
1/2 cup diced carrot

Steps:

  • In a medium soup pot, sauté onion, celery, and garlic in hot oil over medium-high heat for 3 to 4 minutes.
  • Add remaining ingredients (except carrots) and simmer, covered, for 35 minutes.
  • Add carrots and simmer, covered, an additional 10 minutes.

MUM'S FRENCH-CANADIAN PEA SOUP



Mum's French-Canadian Pea Soup image

This is based on French-Canadian Pea Soup. My Mum used to add dumplings to the pot so it made a very satifsying meal in itself.

Provided by Lorrie in Montreal

Categories     < 4 Hours

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 11

1 lb yellow split peas
1 cup onion, diced
1 cup celery, diced
2 medium carrots, grated
1 tablespoon oil
1 teaspoon salt
1/2 teaspoon black pepper
4 teaspoons chicken bouillon powder
1 ham bone
7 cups water
1 cup ham, diced

Steps:

  • Saute onions,celery and carrot in oil till softened.
  • Add in the remaining ingredients except diced ham.
  • Bring to a boil then simmer for 2 hours ,stirring occaisionally until split peas are softened.
  • Add in diced ham and simmer till ham is heated.
  • Serve with a nice crusty loaf.

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