MULTI-GRAIN HOT CEREAL (SLOW-COOKER)
Made with steel cut oats, quinoa, wheat berries, and brown rice. Adapted from a recipe from the Complete Whole Grains Cookbook by Judith Finlayson. I love it because it is super healthy, super easy, and reheats perfectly.
Provided by jenrink
Categories Breakfast
Time 6h5m
Yield 12 cups, 12 serving(s)
Number Of Ingredients 8
Steps:
- dump everything into a lightly greased, large crockpot.
- Cook on low overnight (about 6 hours was enough for me); or on high for 4 hours.
- The original recipe suggests adding additional dried fruits, like raisins or cranberries in the last hour before serving. I topped mine with some maple syrup.
- *I used a brown, long-grain basmati rice, but I'm sure any length rice would work fine. Also, I didn't have any apples, but I had some dehydrated apple-chips which I crushed and tossed in -- they worked great.
LIKE COUNTRY CHOICE MULTI GRAIN HOT CEREAL
A copycat version of Country Choice brand organic Multi Grain Hot Cereal. Nutritious, filling, stick-to-the-ribs good. Luckily, all the ingredients listed I can easily find in the bulk bins at any of the natural food stores in town. If desired, a little bit of salt can be added to the water prior to boiling. Please note that the ingredients list barley as an ingredient. It should read 'barley flakes'.
Provided by COOKGIRl
Categories Breakfast
Time 9m
Yield 4 cups, 2 serving(s)
Number Of Ingredients 4
Steps:
- Combine the ingredients in a large bowl.
- Transfer to an airtight container.
- To prepare (cooking directions are given for [2] servings): In a saucepan bring 1 3/4 cups water to a boil.
- Stir in 1 cup of the multi grain cereal mix, using a fork.
- Simmer on low-medium heat for 5 minutes, stirring occasionally.
- Remove from heat, cover and let sit for 5 minutes. By this time, most of the liquid should have evaporated. Serve hot.
- Alternate cooking instructions: For a creamier cereal, combine the water, salt and multi grain cereal in the sauce pan. Bring to a boil and cook as directed above.
- For 1 serving use 1 cup water, (salt), and 1/2 cup multi grain cereal. For 6 servings: 5 cups water, (salt), 3 cups multi grain cereal.
- Serve with your favorite hot cereal toppings: milk, brown sugar, plain yogurt, dried or fresh fruit, nuts/seeds, etc.
Nutrition Facts : Calories 585.5, Fat 5.5, SaturatedFat 1, Sodium 123.8, Carbohydrate 117.1, Fiber 23.3, Sugar 1.7, Protein 20.1
More about "multi grain hot cereal food"
7 GRAIN HOT CEREAL :: BOB'S RED MILL NATURAL …
From bobsredmill.com
100% (23)
HMR MULTIGRAIN HOT CEREAL | HEARTY …
From amazon.com
Reviews 933
10 GRAIN HOT CEREAL :: BOB'S RED MILL NATURAL …
From bobsredmill.com
MULTIGRAIN HOT CEREAL - DAVITA
From davita.com
HOMEMADE SOFT MULTIGRAIN BREAD - SALLY'S …
From sallysbakingaddiction.com
MULTIGRAIN HOT CEREAL - BREAKFAST BEYOND …
From hmrprogram.com
AMAZON.COM: MULTIGRAIN HOT CEREAL
From amazon.com
PRODUCTS - QUAKER OATS COMPANY
From quakeroats.com
MULTIGRAIN BREAD RECIPE - I HEART EATING
From ihearteating.com
HMR MULTIGRAIN HOT CEREAL, 18-PACK - DON'T WASTE YOUR MONEY
From dontwasteyourmoney.com
20 WHOLE GRAIN HOT CEREALS TO INSPIRE NEW BREAKFASTS
From carolinekaufman.com
5-MINUTE MULTIGRAIN CEREAL - GOOD HOUSEKEEPING
From goodhousekeeping.com
INSTANT HOT CEREAL MULTIGRAIN & FLAX - MYFITNESSPAL.COM
From myfitnesspal.com
MULTIGRAIN HOT CEREAL CINNAMON BUN - CTV
From more.ctv.ca
MULTIGRAIN HOT CEREAL RECIPE | DR. MCDOUGALL
From drmcdougall.com
MULTI GRAIN HOT CEREAL, MAPLE & BROWN SUGAR - MYFITNESSPAL.COM
From myfitnesspal.com
MULTI GRAIN HOT CEREAL – HUDSON RIVER FOODS
From hudsonriverfoods.com
LIGHT AND FLUFFY MULTIGRAIN BREAD - SEASONS AND SUPPERS
From seasonsandsuppers.ca
MULTIGRAIN HOT CEREAL NUTRITION FACTS - EAT THIS MUCH
From eatthismuch.com
MULTI-GRAIN – HOT CEREAL – | GREAT RIVER ORGANIC MILLING
From greatrivermilling.com
HOT MULTIGRAIN CEREAL | CANADIAN LIVING
From canadianliving.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



