Muesli Breakfast Cereal Food

MUESLI BREAKFAST CEREAL

Muesli Breakfast Cereal image

Get a healthy start in the morning with this flavorful mix of rolled oats, nuts, fruit, and milk.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Number Of Ingredients 6

Ingredients

1 cup old-fashioned rolled oats
3/4 cup milk
1 tablespoon sugar
1/4 cup walnuts, chopped
1 Bartlett pear, cored and cut into 1/4-inch dice
1/2 cup seedless red grapes, halved or quartered lengthwise

Steps:

In a small bowl, stir together oats, milk, and sugar. Cover with plastic wrap, and refrigerate 1 hour and up to overnight.
In a small skillet, toast walnuts over medium heat, tossing occasionally, until lightly browned, 4 to 6 minutes. Cool to room temperature. Stir walnuts, pear, and grapes into oat mixture.

MUESLI

Muesli image

This is a nutritious and delicious breakfast cereal. Use any type of dried fruit you desire! You can also use almonds in place of walnuts if you like. Wonderful when served in bowls with milk and fresh berries or sliced fresh fruit.

Provided by Anonymous

Categories Breakfast and Brunch Cereals

Time 10m

Yield 16

Number Of Ingredients 8

Ingredients

4 ½ cups rolled oats
½ cup toasted wheat germ
½ cup wheat bran
½ cup oat bran
1 cup raisins
½ cup chopped walnuts
¼ cup packed brown sugar
¼ cup raw sunflower seeds

Steps:

In a large mixing bowl combine oats, wheat germ, wheat bran, oat bran, dried fruit, nuts, sugar, and seeds. Mix well. Store muesli in an airtight container. It keeps for 2 months at room temperature.

Nutrition Facts : Calories 188.2 calories, Carbohydrate 31.8 g, Fat 5.7 g, Fiber 4.8 g, Protein 6.1 g, SaturatedFat 0.7 g, Sodium 3.9 mg, Sugar 9.4 g

COLD BREAKFAST MUESLI CEREAL

Cold Breakfast Muesli Cereal image

Make and share this Cold Breakfast Muesli Cereal recipe from Food.com.

Provided by mutantstar

Categories One Dish Meal

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

3/4 cup low fat cottage cheese
1 peach, fresh,sliced
1 ounce oats
3 teaspoons slivered almonds
cinnamon, to taste

Steps:

Add all ingredients to a bowl, stir well and eat cold.

Nutrition Facts : Calories 353.4, Fat 9.8, SaturatedFat 2.3, Cholesterol 16.9, Sodium 560, Carbohydrate 40.8, Fiber 6.1, Sugar 19.1, Protein 27.6

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