Muesli Food

MUESLI

Muesli image

This is a nutritious and delicious breakfast cereal. Use any type of dried fruit you desire! You can also use almonds in place of walnuts if you like. Wonderful when served in bowls with milk and fresh berries or sliced fresh fruit.

Provided by Anonymous

Categories Breakfast and Brunch Cereals

Time 10m

Yield 16

Number Of Ingredients 8

Ingredients

4 ½ cups rolled oats
½ cup toasted wheat germ
½ cup wheat bran
½ cup oat bran
1 cup raisins
½ cup chopped walnuts
¼ cup packed brown sugar
¼ cup raw sunflower seeds

Steps:

In a large mixing bowl combine oats, wheat germ, wheat bran, oat bran, dried fruit, nuts, sugar, and seeds. Mix well. Store muesli in an airtight container. It keeps for 2 months at room temperature.

Nutrition Facts : Calories 188.2 calories, Carbohydrate 31.8 g, Fat 5.7 g, Fiber 4.8 g, Protein 6.1 g, SaturatedFat 0.7 g, Sodium 3.9 mg, Sugar 9.4 g

HOMEMADE MUESLI

Homemade Muesli image

This beats the oats out of the boxed variety! Store tightly covered. Scoop a serving into a bowl and add skim milk (and sugar substitute, if you like).

Provided by Michelle Pavón

Categories World Cuisine Recipes European Swiss

Time 10m

Yield 8

Number Of Ingredients 7

Ingredients

4 cups whole oats
1 cup crispy rice cereal
½ cup coarsely chopped pecans
½ cup coarsely chopped almonds
½ cup raw sunflower seed kernels
½ cup dried cherries
½ cup golden raisins

Steps:

Mix oats, rice cereal, pecans, almonds, sunflower seed kernels, dried cherries, and golden raisins together in a large bowl.

Nutrition Facts : Calories 361.3 calories, Carbohydrate 49.1 g, Fat 15.3 g, Fiber 7.4 g, Protein 10.2 g, SaturatedFat 1.5 g, Sodium 32.5 mg, Sugar 11.8 g

More about "muesli food"

MUESLI BENEFITS: FOR A HEALTHY DIET

It’s Good for Your Heart. Muesli contains oat bran, which includes an oat fiber called beta-glucan. According to studies, beta-glucan can help reduce cholesterol levels by up to …
From healthline.com
Estimated Reading Time 6 mins

See details

EASY MUESLI RECIPE - HOW TO MAKE MUESLI | KITCHN

Arrange 2 racks to divide the oven into thirds and heat to 350°F. Place the oats, wheat bran, salt, and cinnamon on a rimmed baking sheet; toss to combine; and spread into an even layer. Place the almonds, pecans, and pepitas on a second rimmed baking sheet; toss to combine; and spread into an even layer.
From thekitchn.com
Estimated Reading Time 5 mins

See details

WHAT IS MUESLI, HOW TO EAT MUESLI ... - EVOKE HEALTHY FOODS

WHAT IS MUESLI? Muesli is a ready-to-eat cereal consisting of a base of oats and whole grains mixed with variety of ingredients including nuts, seeds, dried fruits, and sweets. It is a popular breakfast food worldwide, particularly in Europe, Australia, and New Zealand. It is a versatile cereal that is consumed in many ways. It can be soaked in ...
From evokefoods.com
Cholesterol 1mg 0%
Sodium 19mg 1%
Dietary Fiber 4g 16%
Total Carbohydrate 31g 10%

See details

STARBUCKS COFFEE MENU - WARRENTON VA 20186 - (877) 585-1085

Starbucks Coffee. (877) 585-1085. We make ordering easy. Menu. Starbucks Petites. Apple Pie. Fresh apples and cinnamon baked in a shortbread crust and finished with a sprinkle of sugar. Birthday Cake Pop. Vanilla cake and icing, dipped in a pink chocolaty coating with white sprinkles.
From allmenus.com
Cuisine American, Coffee & Tea
Phone (540) 341-7261
Location 127 W Lee Hwy, WARRENTON, 20186, VA

See details

THE HEALTHY BREAKFAST MUESLI RECIPE THAT WILL CHANGE YOUR ...

2 tbsp chia seeds. 2 tbsp hemp hearts. 1/3 cup currants. ½ cup pumpkin seeds. 2 tbsp unsweetened coconut flakes. A squeeze of fresh lemon (to create a slightly acidic environment needed to help ...
From chatelaine.com
Estimated Reading Time 4 mins

See details

MAKE YOUR OWN BREAKFAST CEREAL WITH THE MUESLI FORMULA ...

Neither oatmeal nor granola, muesli is a raw mix of rolled whole grains, dried fruit, seeds, and nuts. It's easy to make in a big batch and keeps well. Stored in …
From bonappetit.com
Estimated Reading Time 4 mins

See details

WHAT IS MUESLI? HOW TO EAT MUESLI THE RIGHT WAY • RECIPE ...

Remove from heat, cover, and let stand for 2 minutes before serving. Serves 2. —Bob’s Red Mill. Cooking muesli in the microwave is convenient for quickly making one serving. Microwave Muesli Directions: Put 1/4 cup muesli and 1/2 cup water or milk in a large bowl. Microwave on high for 3 minutes, stopping to stir once during cooking.
From recipeforperfection.com
Estimated Reading Time 5 mins

See details

AMAZON.CA: MUESLI - CEREALS: GROCERY & GOURMET FOOD

New World Foods Sugar-Free Fruit Nut Muesli, 454gm 3. Quick look. price $ 14. 99. WuLL Soy Milk Filter, Food Filter, Uniform Filtration, PP Material + Nylon Mesh, Non-slip Handle, Hanging Hole Design, High Temperature Resistance, Easy to Clean, Used to Filter Juice, Etc. (400 Mesh) Quick look. price $ 5. 59. Deliciously Ella Bircher Muesli Pot 90g Quick look. price $ 16. 39. …
From amazon.ca

See details

MUESLI NUTRITION FACTS - EAT THIS MUCH

Estimated $0.82. grams cup tbsp. Nutrition Facts. For a Serving Size of 1 cup ( 85 g) How many calories are in Muesli? Amount of calories in Muesli: Calories 289. Calories from Fat 37.5 ( 13 %) % Daily Value *.
From eatthismuch.com

See details

RECIPE: CHOCOLATE MUESLI BREAKFAST BISCUITS | STUFF.CO.NZ

In a large bowl, mix the butter, honey and mashed banana, stirring to combine well. Add the beaten eggs and mix well. In a separate bowl, combine the coconut flakes and seeds. Reserve 2⁄3 cup of ...
From stuff.co.nz

See details

VEGAN SHAWARMA AND MUESLI: ISRAELI MILITARY UNVEILS PLAN ...

The lounges will serve, among other things, quick-prep dairy foods, such as yogurts, puddings, Belgian waffles, jahnoun, individual pizzas, fruits and vegetables, tehina, cornflakes, instant soup and energy bars. Each lounge will be equipped with a refrigerator, toaster, water bar, and microwave, and outside a porch for relaxation.
From haaretz.com

See details

STARBUCKS (FREDERICKSBURG, WARRENTON ROAD) - UBER EATS

Two cage-free hardboiled eggs, sliced tart apples, grapes and white Cheddar cheese come together with multigrain muesli bread and honey peanut butter in this protein-packed lover's dream. $7.25 • 470 Cal. PB&J Protein Box. Natural peanut butter spread on our soft, honey wheat bread and served with a side of string cheese, chocolate-covered raisins, apples, carrots and …
From ubereats.com

See details

IS MUESLI REALLY A HEALTHY BREAKFAST OPTION?

Muesli is primarily an oat-based cereal, often made up of a combination of oats, dried fruits. and nuts. Muesli generally contains more healthy fiber, protein. and fat than more cereals and tends to be less processed, too. Besides the fact that it tastes good, there are plenty of health-conscious reasons to eat muesli.
From mindbodygreen.com

See details

8 HOMEMADE MUESLI RECIPES | ALLRECIPES

To serve, enjoy muesli in a bowl with cold milk like any breakfast cereal, cook it in water or milk to eat it hot, sprinkle it over yogurt, or let it sit in the fridge overnight soaking in milk, yogurt, or juice. Scroll through to find eight easy ways to make your own muesli. Start Slideshow.
From allrecipes.com

See details

WELCOME TO LOWES FOODS | YOUR TRUE HOMEGROWN GROCERY STORE ...

Meat the very best. We have everything you need to know about beef cuts in one place with our exclusive partnership with Certified Angus Beef ® Brand. average beer. Lots of stores have a beer cave. But only Lowes Foods has The Beer Den where you'll find the finest selection of crafts and drafts in the whole wild world.
From lowesfoods.com

See details

MUESLI: HOW IT CAN BE PART OF YOUR HEALTHY DIET - WEBMD

Muesli may be a great food to add to a healthy diet. Read on to find out the health benefits of all the different ingredients in this breakfast food. Importance of Eating a Healthy Breakfast ...
From webmd.com

See details

MUESLI - WIKIPEDIA

Muesli was not originally intended as a breakfast food, but as an appetiser similar to bread and butter. It was consumed as Schweizer Znacht (lit.: Swiss supper), but not as a breakfast cereal. It was introduced around 1900 by Bircher-Benner for patients in his hospital, where a diet rich in fresh fruit and vegetables was an essential part of therapy. It was inspired by a similar "strange dish" that he and his wife had been served on a hike in the Swiss Alps.
From en.wikipedia.org

See details

FOOD | WARRENTON, VA - MANTA.COM

Food. Manta has 8 businesses under Food in Warrenton, VA. Featured Company Listings. Totally Cookies and Cakes. 6510 Lancaster Drive. Warrenton, VA (540) 252-9105. Visit Website. CLAIMED Birthday. Cookies. Cookies. Parties. Wedding Cakes ...
From manta.com

See details

7 AWESOME HEALTH BENEFITS OF EATING MUESLI - LYBRATE

5. Muesli for Cholesterol. Eating muesli reduces cholesterol and heart diseases due to the high content of soluble fiber (beta-glucan). Studies reveal that dietary fiber lowers LDL cholesterol by up to 10%. Muesli in combination with lemon juice is a favor to your heart health. 6. Muesli for Constipation.
From lybrate.com

See details

MUESLI RECIPES | BBC GOOD FOOD

Bircher muesli with apple & banana. A star rating of 4.7 out of 5. Soaking oats and seeds overnight makes them easier to digest, and the muesli will be extra creamy. Great for a quick breakfast straight from the fridge.
From bbcgoodfood.com

See details