Mozambican Peri Peri Sauce Food

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MOZAMBICAN PERI PERI SAUCE



Mozambican Peri Peri Sauce image

You will love this famous sauce from Mozambique

Provided by International Cuisine

Categories     Sauce

Time 15m

Number Of Ingredients 12

1 cup olive oil
1/4 cup chopped onions
1/2 small red pepper
10 African birds eye chili's or whatever type of chilies you like
1 Tablespoon smoked paprika
6 garlic cloves
4 basil leaves (optional)
1 Tablespoon Fresh Oregano (Optional)
Juice of 1 lemon or two limes
1 teaspoon salt plus more to taste as needed
1 teaspoon black pepper (ground)
1/4 cup white vinegar white (Optional)

Steps:

  • In a food processor of blender put all of the ingredients in blend until almost smooth.
  • Adjust seasonings to taste and refrigerate until ready to use.

Nutrition Facts : Calories 342 kcal, Carbohydrate 30 g, Protein 5 g, Fat 23 g, SaturatedFat 3 g, Sodium 2349 mg, Fiber 8 g, Sugar 10 g, ServingSize 1 serving

PIRI PIRI CHICKEN (QUICK STIR FRY VERSION)



Piri Piri Chicken (Quick Stir Fry Version) image

A Portugese influenced dish, traditionally made with African Birds Eye Chili (Piri Piri) but this version is spiced using red chilli flakes and fresh green chillies. I like to cook different dishes all the time, but I tend to adapt them a little bit, so as to use everyday ingredients without compromising on the flavours. This is by no means an authentic recipe, it just allows for new flavours in every day cooking.

Provided by mindfullyspiced

Categories     Portuguese

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

4 large boneless skinless chicken breasts or 4 large chicken thighs, would be best for flavour
1 red pepper, thinly sliced
1 yellow pepper, thinly sliced
red onion, finely chopped
4 garlic cloves
1 -2 fresh red chili pepper (if not available, can replace with 1 tbsp red chilli flakes)
1 tablespoon sweet paprika
1 lemon, juice and zest of
1/2 cup white wine
1 tablespoon Worcestershire sauce
fresh basil
salt
fresh ground black pepper
extra virgin olive oil

Steps:

  • Preheat oven to 375°F.
  • 1. Make a couple of slits on the thickest part of the chicken.
  • 2. Stuff the garlic clove in the slit on the chicken, season with salt and rum some smoked paprika on the chicken. Set aside.
  • 3. Heat a griddle pan - sear the chicken on both sides on a hot griddle.
  • 4. The garlic should be a little softened by this, so remove it from the slit in the chicken. Add the garlic to the remaining sauce ingredients and blitz in a blender until you have a thick sauce.
  • 5. Cook the peppers on the same griddle pan slightly, simply to soften them a bit.
  • 6. Take a rectangular pan, spread the peppers on the bottom followed by the chicken and pour the sauce on top. Cook in a preheated hot oven for 25-30 minutes.
  • SLOW COOKER METHOD:.
  • This is a perfect dish for the slow cooker.
  • Combine the sauce ingredients and the peppers, onions in the crockpot and place the chicken pieces on top. Let them cook on high for 2 hours and then reduce to medium for a further 4-5 hours. It would not be necessary to blitz the ingredients for the sauce as it will all be nice and soft, with lots of flavours. I would add a little bit more white wine in there - say 1/2 cup and also add 1/2 cup of chicken stock which helps keep things moist in the crockpot.
  • STIR FRY VERSION (shown in pic above):.
  • Due to lack of time, I had to make a stir fry version at the class, as shown in the pic above. I didn't make a separate sauce, I just cooked everything together in one pan and it came out lovely. I felt it needed the sauce, to get the real flavour, but we didn't have enough time to make the sauce.
  • VARIATION:.
  • If stuck for time and need to make this in a hurry, cut the chicken into 1 inch cubes. Saute the onions and chicken in a pan, when the onions have softened a bit and the chicken starts to change colour, add the peppers and garlic (mince first). Stir in all the sauce ingredients, cover and let it simmer for 20-25 minutes on low heat. Serve on a bed of rice or cous cous salad. (For guilty pleasure, roast potatoes make this the ultimate comfort food in the winter months!).
  • Recipe by Ginni Kathuria Kelley.

Nutrition Facts : Calories 200.1, Fat 3.6, SaturatedFat 0.7, Cholesterol 75.5, Sodium 184.9, Carbohydrate 10.1, Fiber 1.9, Sugar 3.1, Protein 26.5

PIRI PIRI SAUCE



Piri Piri Sauce image

It's hard to go a day in Mozambique without eating something that's touched with piri piri sauce (sometimes written as peri peri). The sauce, made with chiles, citrus, and oil, is Portuguese in origin, but peri is actually the Swahili word for "chile" and refers to a specific type of chile pepper that is said to have been first cultivated in Africa. While the sauce is traditionally made with piri piri chiles, all different kinds of hot peppers work well. We found that red Fresno chiles, readily available in the United States and not quite as hot as jalapeños, work really well. However, if you can only find jalapeños, just use three fresh ones in place of the red Fresno chiles. Use the sauce anywhere you would use sriracha. Try it on grilled chicken, toss it with raw cashews and then roast them for a great snack with cocktails, stir it into a seafood stew, or use it for Prego Rolls (Steak and Piri Piri Sandwiches).

Provided by Food Network

Categories     condiment

Time 10m

Yield About 1 1/2 cups

Number Of Ingredients 7

10 red Fresno chiles, stemmed, seeded, and coarsely chopped
2 garlic cloves, minced
2 tablespoons minced ginger
1/2 cup freshly squeezed lime juice
1/4 cup extra-virgin olive oil
1 tablespoon granulated sugar, plus more as needed
1 teaspoon kosher salt, plus more as needed

Steps:

  • In the jar of a blender, combine the chiles, garlic, ginger, lime juice, oil, sugar, and salt and puree until smooth. Season to taste with more salt or sugar if you'd like. Transfer to a jar and store, covered, in the refrigerator for up to 2 weeks.

PRAWNS PERI PERI MOZAMBIQUE



Prawns Peri Peri Mozambique image

Our family vacationed in Mozambique back in the 1960's and my recollection of Prawns Peri Peri was served as 6 deep fried prawns on a bed of savory rice with a side bowl of Peri Peri sauce which was a combination of onions, garlic, chopped tomatoes sauteed in Peri Peri oil.

Provided by joczka

Categories     One Dish Meal

Time 56m

Yield 4 serving(s)

Number Of Ingredients 9

24 prawns (twelve count shrimp substitute)
1/4 cup extra virgin olive oil
4 cups of cooked savory rice
2 tablespoons peri peri oil (Palm oil infused with hot red peppers for at least 1 week)
2 medium onions, chopped
6 garlic cloves, chopped
4 large ripe tomatoes, diced
salt and pepper
2 cups frozen sweet peas

Steps:

  • Prepare Peri Peri sauce first, by sauteeing onion and garlic in Peri Peri oil until soft, then add diced tomatoes, stir to combine and simmer for 20 minutes on low heat, covered. After 20 minutes adjust seasoning with salt and pepper. Remove from heat and keep warm. Reheat rice over a colander of boiling water, adding frozen sweet green peas 5 minutes before service.
  • Bring olive oil to a hot smoke temperature and in batches fry the prawns until crisp, but not over done, about 4 minutes. Remove batches to paper towel and keep hot.
  • Serve 6 prawns over savory rice per person and pass bowl of Peri Peri sauce to spoon over prawns. Prawns traditionally eaten shell on with fingers, and crispy heads sucked for flavor.

Nutrition Facts : Calories 1027.2, Fat 22.5, SaturatedFat 3.2, Cholesterol 45.4, Sodium 221.7, Carbohydrate 179.2, Fiber 9.6, Sugar 11.3, Protein 24.2

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