Mos Spicy Stir Fry Soup Food

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MO'S SPICY STIR-FRY SOUP



Mo's Spicy Stir-fry Soup image

Make and share this Mo's Spicy Stir-fry Soup recipe from Food.com.

Provided by Elmo5922

Categories     Chinese

Time 30m

Yield 20 serving(s)

Number Of Ingredients 15

1 tablespoon olive oil
1/4 cup finely chopped fresh gingerroot
1/4 cup finely chopped garlic
2 (32 ounce) packages fat-free chicken broth
1/2 cup cornstarch
1 (6 ounce) can mushrooms, drained
1 (8 ounce) can bamboo shoots, drained
1/2 cup soy sauce
1/4 cup rice wine vinegar
1 tablespoon fructose
1 teaspoon crushed red pepper flakes
2 (16 ounce) packages frozen stir fry vegetables
1 lb raw shrimp, peeled,deveined
1/4 cup chopped fresh cilantro
1 (10 ounce) package chopped frozen spinach, , thawed and pressed

Steps:

  • In a large pot, heat olive oil over medium heat.
  • Stir in ginger and garlic and cook 3 minutes, until tender.
  • Stir together 1 cup broth with cornstarch.
  • Add mushrooms, bamboo, soy, vinegar, fructose, crushed red pepper, remaining broth and cornstarch mixture to the pot.
  • Bring to a boil and cook until thickened.
  • Stir in frozen mixed vegetables, shrimp, and cilantro.
  • Simmer until shrimp is opaque, about 10 minutes.
  • Stir in spinach until just wilted, 2 minutes.
  • Serve at once.

CHICKEN STIR-FRY SOUP



Chicken Stir-Fry Soup image

Provided by Jeffrey Saad

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 12

3 boneless and skinless chicken thighs
Salt
1 1/2 tablespoons five-spice powder
2 tablespoons peanut oil
2 garlic cloves
1 chile de arbol
1 head bok choy, cut into 1-inch pieces
1 carrot, peeled and shredded
1/4 cup mirin
1/4 cup low-sodium soy sauce
3 cups chicken stock
1/2 cup chopped cilantro leaves

Steps:

  • Cut the chicken into 1/2-inch pieces and season all over with salt, to taste, and the five-spice powder.
  • In a large saute pan with high sides over medium-high heat, add the peanut oil.
  • When the oil is hot, add the whole garlic cloves and chile and saute until they are just starting to blacken. Remove and discard the garlic and chile, leaving the flavored oil.
  • Add the chicken to the pan and saute until golden but not cooked through. Stir in the bok choy and carrots and saute for 1 minute.
  • Stir in the mirin and cook for 30 seconds, then add the soy sauce and chicken stock and heat through. Ladle the soup into large, wide bowls and garnish with the chopped cilantro.

SHRIMP STIR-FRY SOUP



Shrimp Stir-Fry Soup image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 6 servings

Number Of Ingredients 17

6 ounces snow peas (about 1 1/4 cups), trimmed and sliced on the diagonal
1 tablespoon cornstarch
3 tablespoons low-sodium soy sauce
1 teaspoon toasted sesame oil
3 tablespoons peanut oil or vegetable oil
1 bunch scallions, sliced (white and green parts separated)
4 teaspoons grated peeled ginger
3 carrots, diced
3/4 teaspoon sugar
Kosher salt
3/4 pound shiitake mushrooms, stems removed, caps thinly sliced
6 ounces deli ham (in 1 piece), diced
3 tablespoons rice wine or dry sherry
4 cups low-sodium chicken broth
1 pound medium shrimp, peeled and deveined
1 1/2 cups cooked white rice
Freshly ground white pepper

Steps:

  • Bring a medium saucepan of water to a boil. Add the snow peas and cook until crisp-tender, about 4 minutes. Fill a bowl with ice water. Drain the snow peas and transfer to the ice bath to cool; drain and set aside.
  • Whisk the cornstarch, soy sauce, sesame oil and 1/4 cup water in a small bowl; set aside.
  • Heat the peanut oil in a Dutch oven or heavy-bottomed pot over high heat. Add the scallion whites, ginger, carrots, sugar and 3/4 teaspoon salt; stir-fry 1 minute. Add the mushrooms and ham and stir-fry 1 more minute.
  • Add the rice wine, broth and 2 cups water to the pot and bring to a rapid simmer. Add the shrimp and cook, stirring, until pink, about 1 minute. Whisk the cornstarch mixture and stir it into the soup; simmer until slightly thickened, about 2 minutes. Stir in the snow peas and rice and season with white pepper. Divide among bowls; top with the scallion greens.

STIR-FRIED PORK SOUP



Stir-Fried Pork Soup image

Meet the Cook: Especially to guests who enjoy the variety of Chinese cooking, this is a treat. I like serving it with fried noodles or rice as a side dish. I am a widow with two daughters, both grown, and a grandson. Music is a favorite pastime. I've been the founder and director of a seniors band called "The Happy Has Beens", and I perform for clubs, church groups and seniors as the "Hat Lady", singing about my travels through our state. -Louise Johnson, Harriman, Tennessee

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4-6 servings.

Number Of Ingredients 11

2/3 pound boneless pork loin, cut into thin strips
1 cup sliced fresh mushrooms
1 cup chopped celery
1/2 cup diced carrots
2 tablespoons vegetable oil
6 cups chicken broth
1/2 cup chopped fresh spinach
2 tablespoons cornstarch
3 tablespoons cold water
1 egg, lightly beaten
Pepper to taste

Steps:

  • In a 3-qt. saucepan, stir-fry pork, mushrooms, celery and carrots in oil until pork is browned and vegetables are tender. Add broth and spinach. , Combine cornstarch and water to make a thin paste; stir into soup. Return to a boil; boil for 1 minute. Quickly stir in egg. Add pepper.

Nutrition Facts : Calories 151 calories, Fat 8g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 979mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 1g fiber), Protein 13g protein.

CHICKEN 'N' VEGETABLE STIR FRY



Chicken 'N' Vegetable Stir Fry image

This is a recipe that I adopted. I love anything stir fried. I like spicy stir fried and this recipe is easily spiced up to satisfy individual tastes with the addition of red pepper flakes.

Provided by Julie in TX

Categories     Chicken Breast

Yield 4 serving(s)

Number Of Ingredients 13

3 tablespoons oil
1 lb boneless chicken breast (Chicken breasts should be cut into thin strips.)
1/2 cup broccoli floret
2 ounces snow peas (About 1/2 C)
1 medium carrot, Thinly Sliced
1/2 medium red peppers (cut into thin strips) or 1/2 medium green pepper (cut into thin strips)
1 envelope onion soup mix
1 teaspoon cornstarch
1/2 teaspoon ginger, Ground
1 1/2 cups water
2 teaspoons soy sauce
1 teaspoon white vinegar or 1 teaspoon rice vinegar
rice, Hot Cooked

Steps:

  • In large skillet, heat oil and cook chicken with vegetables over medium- high heat, stirring constantly. 10 minutes or until chicken is golden and vegetables are crisp-tender.
  • Thoroughly blend golden onion recipe soup mix, cornstarch, ginger, water, soy sauce and vinegar; stir into chicken mixture.
  • Bring to a boil, then simmer uncovered t minutes or until sauce is thickened.
  • Serve over hot rice and garnish, if desired, with sliced green onion and toasted sesame seeds.
  • MICROWAVE DIRECTIONS:
  • Omit oil and degrease ginger to 1/4 t.
  • In 2-quart casserole, heat chicken, uncovered, at HIGH (Full Power) 4 minutes or until almost done; remove chicken and drain.
  • Add vegetables to casserole and heat uncovered 5 minutes at HIGH (Full Power).
  • Thoroughly blend golden onion soup mix, cornstarch, ginger, water, soy sauce and vinegar; stir into vegetables.
  • Heat uncovered 5 minutes on HIGH (Full Power) or until sauce is thickened, stirring once.
  • Return chicken to casserole and heat 1 minute or until heated through.
  • Let stand covered 5 minutes.
  • Serve and garnish as above.

SPICY STIR-FRY SAUCE



Spicy Stir-Fry Sauce image

Use this sauce to spice up any stir-fry. May bring a little sweat to your forehead. Marinate meat in sauce if desired. Stir-fry meat and veggies until almost cooked to desired doneness. Add sauce, toss to coat, and heat through. Adjust chile paste for more or less heat.

Provided by OnN2nN5

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 5m

Yield 6

Number Of Ingredients 9

1 cup soy sauce
¼ cup rice wine
¼ cup white sugar
2 tablespoons chile paste
2 tablespoons sesame oil
1 tablespoon crushed red pepper
1 tablespoon chopped garlic
1 tablespoon cornstarch
2 teaspoons chopped ginger

Steps:

  • Whisk soy sauce, rice wine, sugar, chile paste, sesame oil, crushed red pepper, garlic, cornstarch, and ginger together in a bowl.

Nutrition Facts : Calories 132.2 calories, Carbohydrate 17.5 g, Fat 5.5 g, Fiber 0.8 g, Protein 3 g, SaturatedFat 1 g, Sodium 2449.5 mg, Sugar 10.2 g

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