Moroccan Style Dry Rub Food
MOROCCAN RUB LAMB CHOPS
Provided by Rachael Ray : Food Network
Categories main-dish
Time 17m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Preheat grill pan to high. Brush chops with a little olive oil. Combine dry spice blend in a small container, cover and shake to combine. Rub spice blend into the chops on both sides. Grill chops 7 to 8 minutes, turning once, for medium rare, 10 to 12 minutes for medium to medium well. Serve with wedges of lemon.
RANDY'S MOROCCAN SPICE MIX AND RUB
For a wet rub or marinade, mix this spice blend with enough olive oil to make it into a paste, about 3 to 4 tablespoons. It's also good to add to lentil or vegetable soups. It's enough to marinate 2 to 3 pounds of boneless chicken or lamb cubes to be grilled, or to be browned and stewed as a tagine.
Provided by zeldaz51
Categories Moroccan
Time 5m
Yield 4 teaspoons
Number Of Ingredients 5
Steps:
- Mix all ingredients, use as a dry rub or an oil marinade (see description), or aseasoning mix for Moroccan-style dishes.
Nutrition Facts : Calories 6.5, Fat 0.2, Sodium 1.4, Carbohydrate 1.2, Fiber 0.6, Sugar 0.1, Protein 0.3
MOROCCAN SPICE RUB (FOR LAMB & OTHER MEAT)
From The New Elegant But Easy Cookbook by Marian Burros and Lois Levine, c. 1998. If you want to add something a little extra to a rack or lamb or a leg of lamb, you can rub some of this on the meat, to your taste. You can also use on other types of meat.
Provided by NELady
Categories Low Cholesterol
Time 5m
Yield 5 Tablespoons, 1 serving(s)
Number Of Ingredients 10
Steps:
- Mix the cumin, paprika, coriander, salt, pepper, cinnamon, allspice, cloves, and cayenne thoroughly. Rub on the surface of the meat. Rub the garlic over the spices and refrigerate overnight. Without the garlic the spices will keep for months in a tightly covered, air-tight covered container.
Nutrition Facts : Calories 126.9, Fat 5.1, SaturatedFat 0.5, Sodium 2357.4, Carbohydrate 23.2, Fiber 8.9, Sugar 1.3, Protein 5.5
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