Moroccan Style Chicken Stew Food

MOROCCAN CHICKEN STEW

Steps:

• In a large, dry pan, gently toast the almonds for 2 mins until golden - don't take your eyes off them, as they burn easily - then set aside.
• In the same pan, heat the ghee and gently cook the onions for 8 mins until softened. Add the garlic, ginger and spices, and fry for 1 min more.
• Add the chicken thighs, skin-side down, and cook until the skin is golden and crisp, then turn and cook to lightly golden on the flesh side.
• Add the red peppers, lemon slices, olives, stock or bone broth and dates or apricots (and chilli, if using). Simmer with the lid on for about 40 mins until the chicken is cooked through.
• If you find the sauce is too watery, take off the lid and leave it to reduce a little. If the sauce is too thick, add a few more tbsps of water.
• Add the green beans for the final 4 mins of cooking time. Season to taste and top with the coriander, parsley and the toasted almonds to serve.

MOROCCAN CHICKEN STEW

Steps:

• Heat large saucepan over medium-high heat. Add oil, then onion, garlic and ginger. Cook 2 minutes or until onion starts to soften. Add chicken and cook 4 minutes, turning once or until golden. Stir in spices and salt, then tomato paste, tomatoes and olives, scraping brown bits from bottom of pan. Reduce heat to medium-low. Simmer, uncovered, stirring occasionally, 30 minutes.
• Add sweet potato and water. Cover and cook 20 minutes or until sweet potato is tender. Remove from heat and stir in Hellmann's® Real Mayonnaise; sprinkle with cilantro.

MOROCCAN-STYLE CHICKEN STEW

Steps:

• Heat the oil in a large shallow pan, then cook the onion for 3 mins. Add the garlic and spices and cook for a further min. Tip in the chicken and cook for 3 mins, then pour in the chicken stock, chickpeas and apricots. Simmer for 5 mins or until the chicken is cooked through. Stir through the coriander and serve immediately with couscous and a green salad, if you like.

MOROCCAN CHICKEN STEW

Steps:

• In a 4 to 5 quart pot, whisk together the chicken broth, tomato paste, cumin, salt, red pepper, and cinnamon until blended.
• Stir in the raisins, onion, garlic, squash, peas, chick-peas, and chicken.
• Bring to a gentle boil over medium-high heat.
• Reduce the heat to low.
• Cover and simmer for 25 to 30 minutes, or until the squash is tender and the chicken is opaque near the bone and the juices run clear when the meat is pierced with a sharp knife.
• Enjoy!

MOROCCAN STYLE CHICKEN

Steps:

• Add first 8 ingredients to a gallon sized zip top bag. Squoosh around (yes, that is the technical term) to coat the chicken evenly.
• Heat your largest skillet over medium high heat. When it is nice and hot, add the chicken to the pan, spreading it in a single even layer.
• Brown chicken; turn and brown other side, about 4 minutes per side.
• Scoot the chicken to one side of the pan and add the onions. Saute until just carmelized.
• Add apricots and chicken stock; stir gently to combine. Bring to a boil, then turn heat down and simmer 10 minutes.

MOROCCAN BONELESS CHICKEN STEW

Steps:

• Season chicken with salt.
• Brown in a large saucepan over medium heat until almost cooked through.
• Remove chicken from pan and set aside.
• Saute onion, garlic, carrots and celery in same pan.
• When tender, stir in ginger, paprika, cumin, oregano, cayenne pepper and turmeric.
• Stir fry for about 1 minute.
• Mix in broth and tomatoes.
• Return chicken to pan, reduce heat to low and simmer for about 10 minutes.
• Add chickpeas and zucchini to pan and bring to simmering once again.
• Cover pan and cook for about 15 minutes, or until zucchini is cooked through and tender. Stir in lemon juice and serve.

MOROCCAN CHICKEN STEW

Steps:

• Heat the oil in a large pan.
• Add the chicken and cook over a medium heat until browned all over.
• Add the onion, garlic and ginger and cook for another few minutes until softened.
• Add the harissa and flour and cook for a couple minutes, then add the stock.
• Bring to a boil and then reduce heat and simmer for 45 minutes.
• Meanwhile, peel and seed the tomatoes into a sieve, resting on a bowl to catch any juice.
• Roughly chop the tomato flesh.
• Add to the bowl with the juice and set aside.
• When the stew has simmered for 45 minutes, add the squash, chickpeas and tomatoes and their juice to the pot.
• Cover and bring to a boil, then simmer, stirring occasionally for another 20 minutes or until the squash is tender.
• Remove and large stalks from the spinach and tear the larger leaves in half.
• Add to the pan with the lime juice and cook for 2-3 minutes.
• Season well with salt and pepper.
• Serve with a nice, crusty bread to mop up the juices.

MOROCCAN CHICKEN STEW, CROCK POT

Steps:

• In a 5- to 6-quart slow cooker place carrots and onions.
• Sprinkle chicken with 1/2 teaspoon salt.
• Add to cooker; top chicken with raisins and apricots.
• In bowl whisk broth, tomato paste, flour, lemon juice, garlic, cumin, ginger, cinnamon and the ground black pepper.
• Add to cooker.
• Cover; cook on low-heat setting for 6-1/2 to 7 hours (or on high-heat setting for 3-1/2 to 4 hours).
• Serve in bowls with couscous.
• Sprinkle with nuts.
• Garnish with cilantro. Serves 4.