MOROCCAN CAULIFLOWER AND ALMOND SOUP
This soup tastes rich and decadent but is really very healthy! Bonus—it is vegan and also makes your house smell amazing! -Barbara Marynowski, Hutto, Texas
Provided by Taste of Home
Categories Lunch
Time 6h20m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a 5- or 6-qt. slow cooker, combine cauliflower, vegetable stock, 1/2 cup almonds, 1/2 cup cilantro and the next 7 ingredients. Cook, covered, on low until cauliflower is tender, 6-8 hours., Puree soup using an immersion blender. Or cool slightly and puree soup in batches in a blender; return to slow cooker and heat through. Serve with remaining almonds and cilantro and, if desired, additional harissa.
Nutrition Facts : Calories 116 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 835mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 3g fiber), Protein 4g protein.
MOROCCAN ROASTED VEGETABLE SOUP
Roasted roots are perfect for making soup- we used parsnips, butternut squash and carrots, flavoured with ras el hanout spice mix
Provided by Good Food team
Categories Lunch
Time 55m
Number Of Ingredients 10
Steps:
- Heat oven to 200C/180C fan/gas 6. Tip all the vegetables and the garlic into a roasting tin. Sprinkle over the ras el hanout and some seasoning, drizzle over the oil and give everything a good stir. Roast for 30-35 mins, turning the vegetables over halfway, until they're tender and starting to caramelise a little.
- Transfer the roasted veg to a large saucepan, pour over the hot stock and simmer for 5 mins. Purée the soup in a food processor, or in the pan with a hand blender, until smooth, then ladle into a flask for work. If eating at home, serve with a dollop of yogurt, a scattering of mint and a grinding of black pepper.
Nutrition Facts : Calories 187 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 17 grams sugar, Fiber 10 grams fiber, Protein 5 grams protein, Sodium 0.9 milligram of sodium
MOROCCAN SPICED CAULIFLOWER & ALMOND SOUP
Satisfying and comforting soup is the ultimate meal in a bowl, like this smooth and spicy North African blend
Provided by Good Food team
Categories Lunch, Soup
Time 30m
Number Of Ingredients 6
Steps:
- Cut the cauliflower into small florets. Fry olive oil, ground cinnamon, cumin and coriander and harissa paste for 2 mins in a large pan. Add the cauliflower, stock and almonds. Cover and cook for 20 mins until the cauliflower is tender. Blend soup until smooth, then serve with an extra drizzle of harissa and a sprinkle of toasted almonds.
Nutrition Facts : Calories 200 calories, Fat 16 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 8 grams protein, Sodium 2.7 milligram of sodium
MOROCCAN CARROT & CHICKPEA SALAD
With fragrant spices, bright colors and savory flavors, this exotic twist on the carrot-raisin salad is a feast for the senses.
Provided by Jennifer Segal
Categories Salads
Yield 6 (as a side dish)
Number Of Ingredients 18
Steps:
- In a large bowl (large enough to mix the entire salad), whisk together all of the ingredients for the dressing.
- To the dressing, add all of the ingredients for the salad and toss well. Cover with plastic wrap and refrigerate for at least 30 minutes or up to a few hours. Taste and adjust seasoning if necessary (you might need more salt, lemon or honey, depending on the sweetness of the carrots). Transfer to a serving dish and garnish with more fresh chopped herbs. Serve cold.
- Note: To toast the almonds, preheat the oven to 350°F. Place the almonds on a foil-lined baking sheet for easy clean-up. Bake for about 5 minutes, until the almonds are golden.
Nutrition Facts : Calories 312, Fat 15g, Carbohydrate 40g, Protein 8g, SaturatedFat 2g, Sugar 19g, Fiber 9g, Sodium 522mg, Cholesterol 0mg
MOROCCAN CAULIFLOWER SOUP
Make and share this Moroccan Cauliflower Soup recipe from Food.com.
Provided by Debi9400
Categories Cauliflower
Time 45m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a large saucepan, melt 2 Tbsp of butter in the olive oil. Add the onion and garlic and cook over moderate heat, for about 5 minutes, until softened.
- Add the cauliflower and coriander and season with salt & pepper. Cover and cook for 5 minutes, stirring occasionally.
- Add the stock and bring to a boil. Cover and simmer over moderate heat until cauliflower is softened; about 15 minutes.
- Puree the soup in a blender or with an immersion blender until smooth.
- In a medium bowl, whisk the egg with the cornstarch. Whisk in the yogurt. Whisk the mixture into the soup and bring to a boil over moderate heat, whisking constantly until slightly thickened; 2 - 3 minutes.
- Season with salt and pepper and stir in the chopped cilantro.
- Meanwhile, in a small skillet, melt the remaining 2 Tbsp of butter. Cook over moderate heat, swirling the pan occasionally until the butter is fragrant and starting to turn brown, about 5 minutes.
- Ladle the cauliflower soup into individual soup bowls and drizzle the brown butter on top. Sprinkle with crushed red pepper and serve immediately.
Nutrition Facts : Calories 319.4, Fat 25.6, SaturatedFat 10.5, Cholesterol 85, Sodium 112.7, Carbohydrate 18, Fiber 5, Sugar 8.1, Protein 8.4
MOROCCAN SPICED CAULIFLOWER AND ALMOND SOUP
Smooth, spicy and comforting. Use commercial harissa paste, or use one of the recipes found here on Food.com.
Provided by Outta Here
Categories Cauliflower
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut the cauliflower into small florets.
- Heat oil in a large pan over medium-high heat and fry ground cinnamon, cumin and coriander and 2 tablespoons harissa paste for 2 minutes.
- Add the cauliflower, broth and 2 oz. of the almonds. Cover and cook for 20 minutes until the cauliflower is tender.
- Blend soup with a stick blender, or in batches in a blender until smooth. Return to heat.
- Ladle into warm bowls and drizzle with remaining harissa and a sprinkle of remaining almonds.
Nutrition Facts : Calories 280.8, Fat 19.5, SaturatedFat 2.3, Sodium 903.9, Carbohydrate 16.6, Fiber 7.1, Sugar 5.7, Protein 14.2
More about "moroccan spiced cauliflower and almond soup food"
MOROCCAN SPICED CAULIFLOWER AND ALMOND SOUP RECIPE BY ...
From archanaskitchen.com
4.9/5 (301)Servings 2Cuisine AfricanTotal Time 25 mins
MOROCCAN SPICED CAULIFLOWER AND ALMOND SOUP - CURRYANDVANILLA
From curryandvanilla.com
Estimated Reading Time 4 mins
MOROCCAN SPICED CAULIFLOWER & ALMOND SOUP BY PAIGE. A ...
From recipecommunity.com.au
5/5 (1)Category SoupsServings 6Total Time 38 mins
10 BEST MOROCCAN CAULIFLOWER RECIPES | YUMMLY
From yummly.com
DUKKAH RECIPE - MIDDLE EASTERN SPICE MIXTURE
From thespruceeats.com
MOROCCAN SPICED ROASTED CAULIFLOWER SOUP WITH ALMONDS
From currytrail.in
5/5 (11)Estimated Reading Time 7 minsCategory Soup, StartersTotal Time 1 hr 2 mins
- First start off by trimming the head of one whole garlic. Drizzle with olive oil and wrap in aluminium foil.
SPICED CAULIFLOWER SOUP RECIPE WITH A TWIST OF ALMONDS IN ...
From republicworld.com
Author Republic WorldEstimated Reading Time 2 mins
BEST HARISSA-SPICED CAULIFLOWER-ALMOND SOUP RECIPE - HOW ...
From 177milkstreet.com
Servings 4-6Total Time 45 minsCategory Mains
HARISSA-SPICED CAULIFLOWER ALMOND SOUP - WASHINGTON POST
From washingtonpost.com
3.3/5 (14)Servings 4Is Accessible For Free TrueCalories 372 per serving
CAULIFLOWER HUMMUS RECIPE - EATINGWELL
From eatingwell.com
Category Healthy Hummus RecipesCalories 152 per servingTotal Time 40 mins
MOROCCAN SPICED CAULIFLOWER & ALMOND SOUP | LIVEFIT
From melaniegottlieb.wordpress.com
Estimated Reading Time 50 secs
MOROCCAN SPICED CAULIFLOWER & ALMOND SOUP - BBC GOOD FOOD ...
From bbcgoodfoodme.com
MOROCCAN RECIPES: MOROCCAN SPICED CAULIFLOWER & ALMOND SOUP
From worldfood56468.blogspot.com
MOROCCAN SPICED CAULIFLOWER AND ALMOND SOUP RECIPE - THE ...
From thenewsology.com
MOROCCAN CAULIFLOWER AND ALMOND SOUP RECIPES
From tfrecipes.com
RECIPES FOR MOROCCAN SPICED CAULIFLOWER AND ALMOND SOUP ...
From saymmm.com
MOROCCAN SPICED CAULIFLOWER & ALMOND SOUP | RECIPE ...
From pinterest.ca
THE BEST RECIPE YOU SHOULDN'T MISS: MOROCCAN SPICED ...
From ng.opera.news
RECIPES FOR MOROCCAN SPICED CAULIFLOWER AND ALMOND SOUP ...
From saymmm.com
MOROCCAN SPICED CAULIFLOWER & ALMOND SOUP | BBC GOOD FOOD
From thehachi.blogspot.com
RECIPE: SPICY MOROCCAN SOUP WITH CAULIFLOWER AND ALMONDS ...
From handy.recipes
MOROCCAN SPICED CAULIFLOWER AND ALMOND SOUP RECIPE – FOOD …
From food.brinynews.com
VEGAN & HEALTHY MOROCCAN SPICED CAULIFLOWER & ALMOND SOUP
From theveganfoodworld.com
MOROCCAN CAULIFLOWER AND ALMOND SOUP RECIPE: HOW TO MAKE IT
From stage.tasteofhome.com
ALMOND SOUP - CURRYANDVANILLA
From curryandvanilla.com
MOROCCAN SPICED CAULIFLOWER & ALMOND SOUP
From crecipe.com
MOROCCAN SPICED CAULIFLOWER & ALMOND SOUP – COOKER APP
From cookerapp.com
MOROCCAN SPICED CAULIFLOWER & ALMOND SOUP | BBC GOOD FOOD ...
From pinterest.ca
ROASTED CAULIFLOWER AND MOROCCAN-SPICED ALMOND SOUP ...
From punchfork.com
MOROCCAN SPICED CAULIFLOWER & ALMOND SOUP | RECIPE CART
From getrecipecart.com
HOW TO MAKE DUKKAH- AUTHENTIC DUKKAH RECIPE | THE ...
From themediterraneandish.com
MOROCCAN SPICED CAULIFLOWER & ALMOND SOUP - MOROCCAN COOKING
From matbakhalmghrib.blogspot.com
MOROCCAN SPICED CAULIFLOWER & ALMOND SOUP | 5 STAR RECIPES
From recipes5star.blogspot.com
MOROCCAN SPICED CAULIFLOWER & ALMOND SOUP RECIPE
From crecipe.com
MOROCCAN SPICED CAULIFLOWER & ALMOND SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
MOROCCAN CAULIFLOWER ALMOND SOUP - BB AND BINKS
From bbandbinks.com
MOROCCAN SPICED CAULIFLOWER AND ALMOND SOUP
From pinterest.co.uk
MOROCCAN CAULIFLOWER SOUP - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
MOROCCAN SPICED CAULIFLOWER AND ALMOND SOUP RECIPE BY ...
From all-tasty.com
MOROCCAN SPICED CAULIFLOWER AND ALMOND SOUP | GOODFOOD FOR US
From goodfoodforus.wordpress.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love