Moroccan Kefta Tagine Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

MOROCCAN KEFTA TAGINE



Moroccan Kefta Tagine image

This recipe for Kefta Mkaouara-Moroccan meatballs-is cooked in a spicy tomato sauce. Eggs are an optional but classic addition to this dish.

Provided by Christine Benlafquih

Categories     Dinner     Entree

Time 1h50m

Yield 4

Number Of Ingredients 27

For the Tomato Sauce:
2 pounds tomatoes (fresh, ripe)
Optional: 1 medium onion (finely chopped)
1/3 cup olive oil
3 tablespoons fresh parsley (chopped)
3 tablespoons fresh cilantro (chopped)
3 to 5 cloves garlic (pressed)
1 1/2 teaspoons paprika
1 1/2 teaspoons cumin
1 1/2 teaspoons salt
1/4 teaspoon black pepper
1 bay leaf
For the Kefta Meatballs:
1 pound ground beef (or lamb, or a combination of the two)
1 medium onions (chopped very fine)
1 small green pepper (finely chopped)
1/4 cup fresh parsley (chopped, plus more for garnish)
1/4 cup fresh cilantro (chopped, plus more for garnish)
1 to 2 teaspoons paprika
1 teaspoon cumin
1 teaspoon salt
1/2 teaspoon ground cinnamon
1/4 teaspoon black pepper
1/4 to 1/8 teaspoon cayenne pepper
Optional: 1 or 2 chili peppers
1/4 cup water
3 or 4 eggs

Steps:

  • Gather the ingredients.
  • Peel, seed, and chop the tomatoes or, if they're very ripe, cut the tomatoes in half, seed them, and grate them .
  • Mix the tomatoes with 1 finely chopped medium onion (if using), olive oil, parsley, cilantro, garlic, paprika, cumin, salt, black pepper, and bay leaf in the base of a tagine or in a large, deep skillet.
  • Cover and bring to a simmer over medium-low to medium heat. (Note: If using a clay or ceramic tagine on a heat source other than gas, be sure to place a diffuser between the tagine and burner.)
  • Once simmering, reduce the heat a bit and allow the sauce to simmer gently, at least 15 to 20 minutes but longer if you like, before adding the meatballs.
  • Gather the ingredients.
  • Combine the ground beef or lamb, onion, green pepper, parsley, cilantro, paprika, cumin, salt, cinnamon, black pepper, and cayenne pepper.
  • Using your hands to knead in the spices and herbs, shape the kefta mixture into very small meatballs the size of large cherries-about 3/4-inch in diameter.
  • Add the meatballs (and chile peppers, if using) to the tomato sauce, along with a little water-1/4 cup is usually sufficient-and cover.
  • Cook for about 30 to 40 minutes, or until the sauce is thick.
  • Add the eggs to the tagine without breaking the yolks.
  • Cover and cook for an additional 7 to 10 minutes, or until the egg whites are solid and the yolks are only partially set.
  • If desired, garnish with fresh parsley or cilantro, and serve immediately. Enjoy.

Nutrition Facts : Calories 619 kcal, Carbohydrate 18 g, Cholesterol 287 mg, Fiber 5 g, Protein 41 g, SaturatedFat 12 g, Sodium 1518 mg, Sugar 9 g, Fat 43 g, ServingSize 4 servings, UnsaturatedFat 0 g

KEFTA TAJINE (MOROCCAN SPICED MEATBALLS W/ EGGS IN TOMATO SAUCE)



Kefta Tajine (Moroccan Spiced Meatballs W/ Eggs in Tomato Sauce) image

Classic Moroccan Tagine. A tagine is a subtly flavored stew, served over couscous or rice. This one makes a nice dinner served with salad and fresh bread.

Provided by littleturtle

Categories     Stew

Time 35m

Yield 35 meatballs, 4 serving(s)

Number Of Ingredients 19

1 lb ground lamb or 1 lb ground beef
1/2 onion, grated
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon sweet Hungarian paprika
2 sprigs fresh coriander, finely chopped
2 sprigs flat leaf parsley, finely chopped
2 tablespoons olive oil
1/2 onion, grated
1/2 teaspoon salt
1/2 teaspoon sweet Hungarian paprika
1/8 teaspoon ground ginger
1/4 teaspoon turmeric
1/2 teaspoon cayenne pepper
3 tablespoons tomato paste
1 cup lamb stock or 1 cup beef stock
2 cups squash or 2 cups potatoes, peeled & cut into large chunks
1/2 cup peas
3 eggs, beaten

Steps:

  • Use your hands to mix the meatball ingredients, and roll mixture into mini meatballs 3/4"-1" in diameter; set aside.
  • In a skillet or tajine combine sauce ingredients and let mixture simmer, covered, over low heat for 5 minutes.
  • Add meatballs, squash, and peas to the sauce and simmer, covered, over medium-low heat for 15 minutes.
  • Pour the eggs in in a stream over everything.
  • Cover and cook just long enough to cook the egg (about 3 minutes, depending on how well done you like your eggs).
  • Serve warm over couscous, sprinkled with cumin or black pepper if desired.

MOROCCAN KEFTA AND EGGS TAGINE WITH TOMATOES, ONIONS AND OLIVES



Moroccan Kefta and Eggs Tagine With Tomatoes, Onions and Olives image

This is Moroccan kefta (meatballs) and eggs at their best - with caramelized onions, saucy tomatoes and tangy olives. The idea to caramelize the onions came from a recipe in Kitty Morse's Cooking at the Kasbah. If short on time, skip the caramelizing and cook the onions and tomatoes just long enough to soften. Or, omit the kefta and increase the eggs to 8 or 9 for a fabulous meatless omelet. Cooking time is for preparation in a skillet. I used a non-stick skillet to cook the onions, tomatoes and kefta, and then transferred everything to a pre-heated tagine to cook the eggs and serve directly from the dish. Delicious!

Provided by Annacia

Categories     Meatballs

Time 55m

Yield 4 serving(s)

Number Of Ingredients 18

8 ounces ground beef or 8 ounces lamb
1/2 teaspoon salt (to taste)
1/2 teaspoon cinnamon
1/2 teaspoon cumin
1/8 teaspoon black pepper (to taste)
1 large onion, finely chopped
3 tablespoons olive oil
1 teaspoon sugar
handful of green pitted olive (coarsely chopped or sliced)
4 medium tomatoes, peeled, seeded and chopped
1 small handful of chopped cilantro
1/2 teaspoon salt
1/2 teaspoon cumin
1/4 teaspoon black pepper (OR 1/8 teaspoon cayenne pepper)
6 large eggs
salt
cumin
chopped cilantro

Steps:

  • Mix the ground meat with the salt, cumin, cinnamon and pepper. Shape this kefta mixture into small meatballs the size of large cherries, and set aside.
  • Heat the olive oil in a large non-stick skillet over medium-high heat. Add the onions and sugar and cook, stirring frequently, until the onions begin to caramelize. Add the olives, and cook for several minutes more.
  • Add the tomatoes and seasoning and cook for about 15 minutes, stirring occasionally and mashing the tomatoes as you go, until a chunky tomato sauce has formed.
  • Add the meatballs to the sauce, and cook for about 10 minutes, stirring several times to turn the meatballs, until the meat is cooked through. Break a meatball to test if it's done before proceeding.
  • Pour the eggs directly over the tomato sauce and meatballs. Break the yolks, and allow the eggs to simmer in the sauce until set. To help this along, you can lift the edges of the eggs as they cook and tip the pan to allow uncooked egg to run underneath and cook faster. If cooking the eggs in a tagine, cover the eggs and allow them to poach until done.
  • Dust the top of the cooked eggs with cumin and salt to taste, garnish with the chopped cilantro, and serve.

Nutrition Facts : Calories 363.2, Fat 26.2, SaturatedFat 7.1, Cholesterol 317.6, Sodium 734.1, Carbohydrate 10.5, Fiber 2.4, Sugar 6.2, Protein 21.6

MOROCCAN MEATBALLS -- TAGINE KEFTA



Moroccan Meatballs -- Tagine Kefta image

I was taught how to make this recipe during a vacation in Morocco, where I was lucky enough to spend some time with the chef of a restaurant, Naima. In Morocco, people eat it straight out of the tagine with lots of bread to soak up the sauce but it also makes the best spaghetti and meatballs I've ever tasted! The key is to use the freshest, juciest tomatoes you can find. If you aren't lucky enough to have a tagine, you should be able to make this dish in a deep frying pan, as long as it has a cover. I think a non-stick pan would be best. One other thing, be careful of adding onions to this dish as they are very watery and will make the sauce runny. If you do add onions, you will probably have to let it simmer uncovered for a few minutes to reduce the sauce.

Provided by Sackville

Categories     Vegetable

Time 35m

Yield 2-3 serving(s)

Number Of Ingredients 15

6 -8 medium tomatoes, cored and roughly chopped
1 tablespoon paprika
1 teaspoon cumin
1/2 teaspoon cayenne pepper
3 -4 tablespoons chopped fresh flat-leaf parsley
2 garlic cloves, minced
salt & freshly ground black pepper, to taste
1/4 cup vegetable oil
400 g ground beef
1 tablespoon paprika
1 teaspoon cumin
1/2 teaspoon cayenne pepper
3 -4 tablespoons chopped fresh flat-leaf parsley
2 garlic cloves, minced
salt & freshly ground black pepper, to taste

Steps:

  • Mix all the ingredients for the sauce together in the tagine, cover and let simmer gently over a medium heat for 15 minutes, stirring occasionally.
  • Meanwhile, use your hands to mix the ingredients for the meatballs together and then roll the meat into small balls, about 1 inch round.
  • After the tomatoes have simmered for about 15 minutes, stir the sauce and add a little water if you feel it is needed.
  • Place the meatballs in the sauce.
  • Do not stir but just let them sit on top of the sauce.
  • Lower the heat, cover and cook for another 8-10 minutes. Uncover and let simmer another couple minutes if you feel the sauce needs thickening.
  • Serve with lots of crusty bread for dipping in the sauce or over spaghetti with parmesan cheese on top.
  • If you want to make these ahead of time and freeze them, leave the parsley out and place the meatballs in a rigid container like a tupperware dish before freezing.
  • To reheat, thaw in the fridge (you can do this overnight) and reheat on the stovetop over medium-low until bubbly. Add chopped parsley before serving.

More about "moroccan kefta tagine food"

MOROCCAN KEFTA TAGINE WITH TOMATO SAUCE – KEFTA …
moroccan-kefta-tagine-with-tomato-sauce-kefta image
Web Feb 3, 2018 Cuisine Moroccan Yield 4 servings Calories 560 kcal Equipment tagine deep skillet serrated tomato peeler grater Cook Mode …
From tasteofmaroc.com
4.8/5 (53)
Total Time 1 hr 10 mins
Category Main Course
Calories 560 per serving


MOROCCAN FOOD - 15 TRADITIONAL DISHES TO EAT IN …
moroccan-food-15-traditional-dishes-to-eat-in image
Web Nov 29, 2019 Kefta Kefta is Moroccan meatballs and can be served with couscous, vegetables, and various spices. The meatballs are made of ground beef or lamb which is mixed with paprika, onion, coriander, …
From swedishnomad.com


MOROCCAN KEFTA MEATBALLS IN SAFFRON BUTTER SAUCE
moroccan-kefta-meatballs-in-saffron-butter-sauce image
Web Oct 14, 2020 Add the butter, the onions, the spices and the cinnamon stick. Allow the mixture to reach a simmer, then cover and cook for 10 minutes. Add the broth and salt; cover and continue simmering for …
From tasteofmaroc.com


KEFTA TAGINE WITH EGGS IN TOMATO SAUCE {KEFTA MKAWRA}
Web Oct 31, 2018 Kefta and Egg Tajine Prep Time: 15 minutes Cook Time: 40 minutes Total Time: 55 minutes A great breakfast or dinner dish using ingredients you likely have on …
From marocmama.com
5/5 (1)
Category Moroccan Food
Cuisine Moroccan
Total Time 55 mins
  • Using 1 pound of ground meat mix in 1 tbsp crushed garlic, 1/2 onion diced finely, 1/2 tsp salt, and 1/2 tsp mild paprika and a small handful of chopped Italian parsley. Mix well with your hand to combine all of the ingredients.


MOROCCAN KEFTA TAGINE WITH EGGS RECIPE - MOROCCAN …

From fooddrinkdestinations.com
Reviews 9
Category Recipes
Born Sep 30, 1975
Gender Female


MOROCCAN KEFTA TAGINE - COOK EAT WORLD
Web Jan 4, 2021 Moroccan Kefta Tagine Rate this recipe 5 from 3 votes Print Recipe Pin …
From cookeatworld.com
5/5 (2)
Total Time 1 hr
Category Main Course
Calories 433 per serving


OUR MENU — TARA KITCHEN | RESTAURANT
Web Boneless Chicken Grilled With Apricot & Prune Marinade (GF | NF | DF | SF) 13. …
From tarakitchen.com


MOROCCAN MEATBALLS ~ KEFTA TAGINE – LEITE'S CULINARIA
Web Jan 27, 2021 These Moroccan meatballs, or kefta tagine, are made with spiced ground …
From leitesculinaria.com


MOROCCAN-ME HUNGRY: DELICIOUS MOROCCAN RECIPES | FLIPBOARD
Web Mar 29, 2023 Food And Drink Destinations. Follow. Onions; food news; Recipes; …
From flipboard.com


10 MOROCCAN DISHES FOR BUSY WEEKNIGHTS - COMIDOC.NET
Web Food & Beverage. category. Flavors of Morocco. instructor. 0. students. 2.5 hours. …
From comidoc.net


MOROCCAN KEFTA TAGINE - TRAVELFOODBLOG
Web Jan 29, 2020 Total: 110 minsPrep: 30 minsCook: 80 minsYield: 4 servingsA favorite of …
From travelfoodblog.com


KEFTA MKAOUARA (MOROCCAN MEATBALL TAGINE) • CURIOUS CUISINIERE
Web Nov 10, 2021 Mix all the Kefta ingredients in a large bowl, mixing with your hands until …
From curiouscuisiniere.com


MOROCCAN LAMB TAGINE RECIPE - BBC FOOD
Web Method. Place the cayenne, black pepper, paprika, ginger, turmeric and cinnamon …
From bbc.co.uk


TARA KITCHEN | RESTAURANT
Web Moroccan comfort food from an award-winning chef. For nearly a decade, Tara Kitchen …
From tarakitchen.com


MENU - FAANGTHAI.COM
Web MENU - faangthai.com
From faangthai.com


KEFTA ‘EXPRESS’ TAGINE- MOROCCO WORLD NEWS
Web Feb 8, 2020 The ingredients are also basic, so a quick trip to the corner shop, souk (if …
From moroccoworldnews.com


MOROCCAN KEFTA TAGINE RECIPE - FOOD.COM
Web ingredients Units: US TOMATO SAUCE 1 (28 ounce) can san marzano tomatoes, …
From food.com


MENU | KATERINA'S GREEK CUISINE
Web Roasted feta cheese, freshly diced basil, garlic, tomatoes served on ciabatta bread. …
From katerinasgreekcuisine.com


KEFTA, TOMATO AND EGG TAGINE RECIPE - FOOD REPUBLIC
Web Oct 27, 2012 Heat the olive oil in a large frying pan over a medium heat and saute the …
From foodrepublic.com


Related Search