Morning Mango Fruit Salad With Key Lime Yogurt Food

MANGO-YOGURT-WHITE RUM SMOOTHIE

Steps:

• Combine mango, yogurt, nectar, rum and a few cups of crushed ice in a blender and blend until smooth and frothy. Sweeten with simple syrup, if needed. Divide among 4 glasses and serve.

MEXICAN FRUIT COCKTAIL WITH SWEET LIME YOGURT

Steps:

• For the sweet lime yogurt: Mix together the yogurt, sweetened condensed milk and lime zest and juice in a medium bowl. Cover and refrigerate until ready to serve.
• For the fruit cocktail: Add the lime zest and juice to a pitcher with the sugar and 1 cup water. Stir until the sugar dissolves--you'll know this has happened when the liquid turns from cloudy to clear.
• Add the mango, papaya, grapes, maraschino cherries, pineapple and melon to a large bowl. Gently mix the fruit with some of the lime syrup, adding more until it is as sweet as you would like it. (The lime syrup will keep for 1 month refrigerated.)
• Serve with the sweet lime yogurt.

LIME COCONUT YOGURT

Steps:

• Mix all the ingredients together in a large bowl. Keep sealed in fridge for up to 5 days.

FRESH FRUIT SALAD WITH HONEY VANILLA YOGURT

Steps:

• Combine the yogurt, honey, vanilla extract, and vanilla bean seeds in a bowl and set aside. Combine the orange juice and banana slices in a separate bowl. Add the berries and grapes and gently mix the fruit mixture together. Spoon the fruit into serving bowls and top with the yogurt.

KEY LIME FRUIT SALAD

Steps:

• Mix yogurt and orange juice.
• Layer fruit in order listed into a 2 1/2-quart clear glass bowl.
• Pour yogurt mixture over fruit and garnish with the coconut.

BLUEBERRY AND MANGO FRUIT SALAD

Steps:

• Peel managoes and cut into bite-size pieces and then place in a large serving bowl.
• Add blueberries and sugar to mangoes, toss.
• Grate the zest and juice the lemon and then add both to the fruit. Stir in orange juice.
• Cover and refrigerate.