Monkfish Saganaki Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

FLAMING GREEK CHEESE (SAGANAKI)



Flaming Greek Cheese (Saganaki) image

This flaming cheese ritual was started by restaurateurs in Chicago, who encouraged customers to yell, 'Opa!' as the plate was being ignited. You can recreate the tradition at home in minutes, whether you'd like to spark up a little romance with an old flame on date night or just try a fast and fun cheese dish on a chilly weeknight. Serve with sliced fresh or grilled bread.

Provided by Chef John

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes

Time 13m

Yield 2

Number Of Ingredients 7

1 (4 ounce) package kasseri cheese
1 tablespoon water, or as needed
¼ cup all-purpose flour, or as needed
1 tablespoon olive oil
2 tablespoons brandy, at room temperature
½ lemon, or to taste
1 tablespoon freshly chopped Italian parsley

Steps:

  • Brush each side of the kasseri cheese with water. Dredge both sides in flour, making sure the surface is completely covered.
  • Preheat a well seasoned cast iron skillet on medium-high heat until smoking. Pour in olive oil. Carefully place the floured cheese in the hot oil. Cook until cheese begins to ooze and a golden brown crust forms, about 2 minutes. Quickly flip cheese over with a spatula. Fry until bottom is golden brown, about 30 seconds more.
  • Remove skillet from heat and transfer onto a napkin-lined plate. Pour brandy over the cheese. Light the brandy using a fireplace lighter. Now you can exclaim "Opa!" and marvel at the fire. Squeeze some lemon juice on top to extinguish the last few flames and garnish with parsley.

Nutrition Facts : Calories 391.2 calories, Carbohydrate 15 g, Cholesterol 61.2 mg, Fat 25.4 g, Fiber 1.8 g, Protein 16.3 g, SaturatedFat 11.2 g, Sodium 543.5 mg, Sugar 0.1 g

MONKFISH SAGANAKI



Monkfish Saganaki image

Provided by Milos Athens

Categories     Fish     Sauté     Quick & Easy     Feta     Fennel     Hot Pepper     White Wine     Summer     Gourmet     Athens     Greece

Yield Makes 4 servings

Number Of Ingredients 7

1 small fennel bulb (sometimes called anise) with fronds
1 (4- to 5-inch-long) fresh red chile, chopped, including seeds
2 scallions, finely chopped
1/3 cup extra-virgin olive oil
2/3 cup Chardonnay or other dry white wine
8 (1/4-lb) pieces monkfish fillet (about 1 1/2 inches thick), trimmed of all membranes
1/4 lb feta (preferably Greek), crumbled

Steps:

  • Cut stalks from fennel bulb and reserve 4 fronds for garnish, then discard stalks. Halve bulb lengthwise, core, and thinly slice crosswise.
  • Sauté fennel, chile, and scallions in oil in a 12-inch heavy skillet over moderately high heat, stirring occasionally, until fennel begins to soften, 4 to 5 minutes. Add wine and bring to a boil.
  • Season fish with salt and pepper and add to fennel mixture. Cook, covered, over high heat until fish is just cooked through, 5 to 6 minutes. Remove lid and sprinkle feta over fish and cooking liquid, then cook, swirling skillet frequently, just until cheese is melted and sauce is creamy, 1 to 2 minutes (do not let boil). Serve fish immediately, with sauce spooned over it. Garnish with fennel fronds.

More about "monkfish saganaki food"

MONKFISH SAGANAKI | KALOFAGAS.CA
monkfish-saganaki-kalofagasca image
1/2 cup crumbled Feta cheese. Season your monkfish medallions with salt and pepper and dredge lightly in flour. Pour the oil in a large skillet …
From kalofagas.ca
Estimated Reading Time 2 mins


SAGANAKI RECIPE (PAN-SEARED CHEESE) - MY GREEK SALAD
saganaki-recipe-pan-seared-cheese-my-greek-salad image
Cut the cheese into 2 cm thick pieces. Heat the olive oil in a frying pan over medium-high heat. Soak the cheese in cold water. Dredge it into the flour. Fry it for three minutes until golden brown and crispy. Flip sides and fry …
From mygreeksalad.com


THE BEST MONKFISH RECIPES | ALLRECIPES
the-best-monkfish-recipes-allrecipes image
Another great recipe for monkfish, featuring garlic, tomatoes, mushrooms, and white wine. ""Beyond delicious," raves mommy. "If you are having monkfish for the first time, this is the recipe to try! The fish cooked to perfection. A quick …
From allrecipes.com


FDA: DON'T EAT MONKFISH - WEBMD
fda-dont-eat-monkfish-webmd image
One box panel is labeled as "FROZEN MONKFISH GUTTED AND HEAD-OFF" and "PRODUCT OF CHINA." A second panel bears nutritional facts and the following text: "Ingredients: Monk fish; Imported by: Hong ...
From webmd.com


MONKFISH SAGANAKI - PLAIN.RECIPES
Ingredients. 1 small fennel bulb (sometimes called anise) with fronds; 1 (4- to 5-inch-long) fresh red chile, chopped, including seeds; 2 scallions, finely chopped
From plain.recipes


HOW TO COOK MONKFISH: TIPS AND EASY LEMON GARLIC MONKFISH RECIPE
How to Cook Monkfish: Tips and Easy Lemon Garlic Monkfish Recipe. Written by the MasterClass staff. Last updated: Aug 10, 2021 • 2 min read. While somewhat terrifying when pictured in its natural ocean habitat, monkfish happens to be delicious—and makes for an unexpectedly tasty and easy-to-cook main course.
From masterclass.com


GARIDES SAGANAKI SIZZLING GREEK FETA SHRIMP RECIPE
Add remaining 1 tablespoon to the pan and heat. Add the garlic, fennel and red pepper flakes and cook, stirring constantly, until the garlic is golden brown, about 30 seconds. Add the wine and cook, stirring, until the liquid has evaporated, 45 seconds. Add the chopped tomatoes, olives and 1 1/2 teaspoons of salt.
From dobbernationloves.com


MONKFISH LIVER: WHAT IS IT AND HOW TO EAT IT - FINE DINING LOVERS
Cut with a thin, straight knife and presented on granary toast as an aperitif. As a starter, a slice of monkfish liver can be served with a green salad. You can also use liver oil to make a sauce to accompany the salad. Also, we can add a little fleur de sel, pepper, or a dash of lemon on the liver.
From finedininglovers.com


“POOR MAN’S LOBSTER” – MONKFISH WITH HERB BROWN BUTTER
When the butter starts foaming, tilt the pan and start spooning the butter over the fish. Do this for 2 minutes or until the internal temperature is 55°C/131°F (Note 6), or the flesh flakes easily. Butter will begin to smell nutty – it's now brown butter! Rest: Transfer fish onto the rack and rest for 3 minutes.
From recipetineats.com


GREEK SHRIMP SAGANAKI - BAKED SHRIMP WITH FETA - THE GREEK FOODIE
Instructions. Preheat oven to 390* F. Place the grated tomatoes in a bowl. Add the brown sugar and stir. Place the shrimp in a large bowl, drizzle with 1-2 tablespoons olive oil. Mix well gently. Place a large cast-iron skillet over high heat. Add the …
From thegreekfoodie.com


SAGANAKI RECIPE (PAN-SEARED GREEK CHEESE APPETIZER)
To prepare your saganaki, you need to follow three very simple steps: Cover the surface of the cheese with cold water. Dip it in a bowl of water or place under running water. Dredge the cheese in flour shaking of any excess. Pan fry (shallow fry) …
From mygreekdish.com


PAN-SEARED SAGANAKI RECIPE - THE SPRUCE EATS
Moisten each slice with cold water and dredge it in the flour. Shake off any excess flour. The Spruce / Katarina Zunic. Heat olive oil over medium-high heat in a sagani or small heavy-bottomed frying pan. The Spruce / Katarina Zunic. Place a cheese slice in the hot oil and sear until it's golden brown. The Spruce / Katarina Zunic.
From thespruceeats.com


NAKED SHRIMP SAGANAKI | GREEK SHRIMP RECIPE - NORTH COAST …
In a small saucepan, heat the oil over medium heat. Add onion, garlic, oregano, and fennel seeds and sauté until fragrant without browning. Add crushed tomatoes, water, and sugar. Bring to a simmer. Allow to simmer and cook for 20 minutes, stirring occasionally.
From northcoastseafoods.com


SAGANAKI - CULINARY HILL
In a small cast iron skillet over medium-high heat, heat pan until it just begins to smoke, about 6 to 8 minutes. Add olive oil and carefully place the floured cheese in the hot oil. Cook until cheese begins to ooze and a golden-brown crust forms, about 2 minutes. Quickly flip the cheese over with a spatula.
From culinaryhill.com


MONKFISH SAGANAKI RECIPE | EAT YOUR BOOKS
Monkfish saganaki from Gourmet Magazine, July 2004: Special Produce Issue (page 152) by Diane Kochilas. Bookshelf; Shopping List; View complete recipe; Ingredients; Notes (0) Reviews ...
From eatyourbooks.com


EASY MONKFISH RECIPES & IDEAS | FOOD & WINE
Crispy Monkfish with Capers. 3. Chef Way This is Daniel Boulud's take on Wiener schnitzel, a breaded and fried veal cutlet. He lightens the dish by making it …
From foodandwine.com


FLAMING CHEESE SAGANAKI | KALOFAGAS.CA
1 slab of cheese, 4″ x 4″ and 1/2″ inch thick, trimmed of any rind. Pre-heat a heavy-bottomed skillet (a cast-iron pan works very well) to a medium-high heat. Place your slab of cheese under running tap water then dredge in all-purpose flour. Shake off any excess flour. Add your olive oil to the skillet.
From kalofagas.ca


WHAT DOES MONKFISH TASTE LIKE? DOES MONKFISH TASTE GOOD?
Monkfish is an incredible source of omega-3 fatty acids and protein and ideal for a weight-loss diet because it is a lean white fish. The nutrients in monkfish help provide various health benefits too. The first being it’s a low-calorie food, which helps to curb cardio-vascular ailments. Its nutrients help maintain healthy bones, increase ...
From eatdelights.com


HOW TO COOK MONKFISH & WHAT DOES MONKFISH TASTE LIKE
Before sautéing, the monkish is seasoned and sometimes lightly covered in flour. This helps brown the fish and give a nice crust to the exterior. In some cases, the monkfish maybe sous vide before finishing in the pan. As it is easy to overcook, using sous vide gives more control over the cooking process.
From chefspencil.com


HOW TO COOK MONKFISH | FOOD & WINE
Food and Wine presents a new network of food pros delivering the most cookable recipes and delicious ideas online. Read More Our 22 Best Crock Pot and Slow-Cooker Recipes
From foodandwine.com


AGUJJIM (SPICY BRAISED MONKFISH) - KOREAN BAPSANG
In a medium size pot, bring 1 cup of water to a boil. Add the soybean sprouts, and cook, covered, for 2 minutes over high heat. Drain, and immediately plunge them into the ice water. Drain. Heat a heavy, deep skillet. Add 1/2 cup of water and the fish, and cook, covered, over medium heat, for 3 or 4 minutes.
From koreanbapsang.com


SAGANAKI CHEESE (GREEK FRIED CHEESE RECIPE) - EATING EUROPEAN
What is Saganaki. Saganaki in Greek cuisine means any variety of dishes prepared in a small frying pan.The best known Saganaki is actually a popular appetizer – pan-fried cheese which is one of my personal favorite Greek dishes.. What Cheese is Best for Saganaki. The best cheese to use for this Greek fired cheese recipe is either Kefalograviera or Graviera.
From eatingeuropean.com


MUSSELS SAGANAKI RECIPE (GREEK MIDIA SAGANAKI) - MY GREEK DISH
Heat a large saucepan into high heat and add the olive oil. Pour in the vegetable mixture and sauté. Cut the cherry tomatoes into halves and add them into the pan along with the mussels and the feta cheese (crushed). Pour in the white wine and cook at high heat, with the lid on, for 8-10 minutes.
From mygreekdish.com


9 EASY WAYS TO COOK FINGER-LICKING MONKFISH - TASTESSENCE
Directions. Preheat the oven at 390°F. Line a baking sheet with 2 aluminum foils and brush them will olive oil. Place each fillet in individual foils and season with salt and black pepper. With a sharp knife, make small, diagonal cuts over the fish. Insert garlic cloves and rosemary sprigs in.
From tastessence.com


SAGANAKI: THE REAL GREEK RECIPE FOR SAGANAKI CHEESE
Preheat a deep frying pan (medium heat) with olive oil. Put the flour and salt in a bowl and mix. Cut the cheese into the shape you want and add it to the bowl with the flour, then dip it in water. Once more through the flour, the water and finally only through the flour. Place in the hot pan and fry for 2-3 minutes on each side until golden brown.
From greekflavours.com


SHRIMP SAGANAKI (WITH TOMATO SAUCE - REAL GREEK RECIPES
Add the sauce to the pan and turn the heat to medium. Add a splash of water if the sauce has gotten too thick. Simmer for 4-5 minutes. Flipping the shrimp at least once. Then turn the heat off and stir in the parsley and feta cheese. Leave the pan on the stove until feta cheese softens. And you're ready to serve!
From realgreekrecipes.com


10 BEST HEALTHY MONKFISH RECIPES - YUMMLY
monkfish, sea salt, oil cured black olives, cherry tomatoes, fennel bulbs and 2 more Indian Curry Monkfish with Okra & Peppers The Old Woman and the Sea diced tomatoes, chili powder, olive oil, ground turmeric, serrano peppers and 11 more
From yummly.com


MONKFISH: PREPARING A UNIQUE FISH | WHAT IS A MONKFISH? - TASTE …
Only the monkfish tail is edible, whether whole or filleted. Remove any gray- or tan-colored membranes before cooking. Thoroughly rinse the monkfish in cold water before cooking. One hour before cooking, thoroughly salt the monkfish tail. Monkfish are naturally high in moisture, so applying salt dehydrates the fish before cooking. Cooking Monkfish
From fultonfishmarket.com


GRILLED MONKFISH TAIL WITH VEGETABLES | RECIPE | SEAFOOD FROM THE …
Finely chop the parsley. Mix the parsley, mustard, juice of a lemon and a pinch of salt into the sour cream. Remove the string and the rosemary sprigs from the fillets and cut the fillets in half. Plate the monkfish with the vegetables and a nice big …
From faroeseseafood.com


BBQ SEAFOOD SKILLET SAGANAKI - MARQUEE MAGAZINE
Stir in green onions reserving one green onion for garnish and sauté for an additional 30 seconds. Deglaze pan with ouzo and add tomato puree and season with salt and pepper. Simmer sauce for 6-7 minutes until deep red in colour. Reserve 1/2 cup of sauce and keep warm. Add clams and cover tightly with foil. Close bbq lid and let cook for 5 mins.
From marqueemagazine.ca


MONKFISH HOT POT (ANKO NABE) あんこう鍋 • JUST ONE COOKBOOK
Bring a large pot of water to a boil. Once boiling, add the monkfish to blanch for 15 seconds. Remove the fish from the pot and immediately transfer into a bowl of iced water. This will remove the fishy smell and help firm up the flesh of the fish. Once chilled, remove from the iced water and set aside.
From justonecookbook.com


WHAT IS MONKFISH? - THE SPRUCE EATS
Monkfish are deep water bottom-dwellers, mostly harvested in the North Atlantic from coastal Norway to the Mediterranean. Rather than swimming, they use their fins to "walk" along the ocean floor and search for prey. They are voracious feeders and will eat nearly anything that swims nearby. Each fish contains two thick fillets, generally ...
From thespruceeats.com


MONKFISH RECIPES | BBC GOOD FOOD
Try this paella with a difference, using fideo or vermicelli pasta instead of rice, with prawns, mussels, squid, monkfish and a sprinkling of saffron Fisherman’s curry A …
From bbcgoodfood.com


YOU SHOULD THINK TWICE BEFORE EATING MONKFISH. HERE'S WHY
Here's Why. You Should Think Twice Before Eating Monkfish. Here's Why. Health experts tell us to eat more seafood; but as with any rule, there are exceptions. Some fish can cause more problems than they cure. Bluefin tuna and orange roughy, for instance, often have high levels of mercury and PCBs. Additionally, farmed salmon often have ...
From mashed.com


MONKFISH SAGANAKI | KALOFAGAS | GREEK FOOD & BEYOND
Sep 3, 2019 - From September and through the winter, I begin to see monkfish at shops in Greece and here in Canada. It’s not a pretty fish but it’s …
From pinterest.com


MONKFISH RECIPE - CATALAN MONKFISH WITH ROASTED GARLIC SAUCE
Instructions. Preheat the oven to 350°F. Slice the top quarter off the head of garlic and set it in a nest made of foil pour a little olive oil over the exposed garlic cloves, fold up the foil to cover and set the garlic in the oven to roast. Let this roast 45 minutes or so.
From honest-food.net


A GUIDE TO BUYING AND COOKING MONKFISH - FOOD NETWORK
Remove the skin. It is edible, but unlike salmon skin that cooks into a thin crispy layer, monkfish skin is tough and hard to chew. Simply grasp onto the skin and pull it straight back to remove it.
From foodnetwork.com


RECIPE FOR GREEK MUSSELS SAGANAKI - GREEK BOSTON
How to Make Greek Mussels Saganaki: Rinse the mussels in a colander with cool water. Set aside. Add the olive oil to a large pan (one that will fit all the mussels) and set the heat to medium. Let the oil heat for a minute or two and then add the onion, bell pepper, and garlic. Sautee for about 5 minutes and then add the mussels.
From greekboston.com


MONK FISH RECIPES | CAPE ANN FRESH CATCH
Salt and freshly ground pepper. Eight 6-ounce cleaned monkfish fillets, about 2 inches thick. Preheat the oven to 400°. In a large skillet, add 1/4 cup of the olive oil. Add the sliced garlic and cook slowly over very low heat, shaking the skillet, until the garlic is deep golden, 15 minutes. Remove about 1/4 cup of garlic slices to a plate ...
From capeannfreshcatch.org


MONKFISH SAGANAKI | KALOFAGAS.CA
Dec 4, 2013 - From September and through the winter, I begin to see monkfish at shops in Greece and here in Canada. It’s not a pretty fish but it’s …
From pinterest.ca


MONKFISH | FISH FOOD - YOUTUBE
On today's episode of Fish Food, it's all about monkfish!Click here to subscribehttps://www.youtube.com/c/slicefoodFollow us on Facebookhttps://www.facebook....
From youtube.com


Related Search