Monkfish Chorizo Kebabs Food

MONKFISH KABOBS

Monkfish Kabobs image

Monkfish is a firm, white fish with a sweet taste, similar to lobster. For these kabobs, a sharp knife is essential to cut the fish into cubes.

Provided by Kizzikate

Categories Low Cholesterol

Time 1h5m

Yield 4 skewers

Number Of Ingredients 8

Ingredients

1 lb monkfish, cut into 2-inch cubes
1 medium sweet onion, cut into chunks
1 red bell pepper, seeded and cut into chunks
16 whole mushrooms, wiped clean
1 teaspoon ground cumin
3 tablespoons fresh lemon juice
1 tablespoon olive oil
4 skewers

Steps:

Arrange monkfish, onion, bell peppers, and mushrooms onto skewers. If using wooden skewers, soak them 10 minutes in water to avoid flare-ups.
Combine cumin, lemon juice, and oil in a small bowl.
Grill kabobs, basting with sauce, for app. 5 minutes, until fish is cooked through.

Nutrition Facts : Calories 155.8, Fat 5.6, SaturatedFat 0.9, Cholesterol 28.3, Sodium 26.5, Carbohydrate 8.1, Fiber 1.8, Sugar 3.9, Protein 19.3

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