Monday Night Pork Tenderloin Food

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MONDAY NIGHT PORK TENDERLOIN



Monday Night Pork Tenderloin image

My sister and I cook dinner for a group of want-a-be race car drivers that meet in the Man Cave every Monday night. This is one of their favorite meals that we fix. It is simple to make and is just down right good eating. It makes its own gravy that is great over rice or mashed potatoes. Hope you enjoy.

Provided by Nimz_

Categories     Pork

Time 1h20m

Yield 1 pork tenderloin, 4 serving(s)

Number Of Ingredients 9

1 1/2 lbs pork tenderloin
1 large onion, thinly sliced
1 teaspoon garlic powder
1/2 teaspoon kosher salt
1/4-1/2 teaspoon fresh ground pepper
1 bay leaf
2 tablespoons smart balance oil, for browning sauce (or whatever oil you want to use -or more as needed)
1 (1 1/2 ounce) package French onion soup mix (I use Knorr)
2 cups warm water

Steps:

  • Trim most of the visible fat from the tenderloin.
  • In a large oven proof skillet heat oil over medium high heat.
  • Sprinkle the garlic powder, salt and pepper evenly over the tenderloin.
  • Add to the oil and brown on each side about 3 minutes or until golden brown.
  • Remove the skillet from the heat.
  • Remove the tenderloin and set aside.
  • Drain the oil leaving the browned pieces.
  • Return the tenderloin to the skillet.
  • Add the sliced onion to the skillet layering some on the top of the tenderloin.
  • Mix the French Onion Soup Mix with water. Pour over the tenderloin and add the bay leaf.
  • Cover and cook for about an hour or until the internal temp reaches 160 degrees.
  • Check the last 15 minutes or so and add a little extra water if needed.

Nutrition Facts : Calories 313.5, Fat 12.9, SaturatedFat 2.9, Cholesterol 110.7, Sodium 1238.6, Carbohydrate 11.1, Fiber 1.4, Sugar 2.1, Protein 36.5

MONDAY NIGHT CABBAGE, BACON AND PEPPERS



Monday Night Cabbage, Bacon and Peppers image

This is another favorite recipe that my sister and I serve to the group of want-a-be race car drivers that meet in the Man Cave every Monday night. The flavors are simple but go so well together. We like all our veggies crisp tender so you may need to increase the cooking time a little to suit your taste.

Provided by Nimz_

Categories     Onions

Time 35m

Yield 4-6 Cups, 4 serving(s)

Number Of Ingredients 6

4 slices bacon
1 medium red onion, sliced
1 red bell pepper, cut into bite size pieces
1 green bell pepper, cut into bite size pieces
6 cups coarsely chopped cabbage or 1/2 head cabbage
salt and pepper

Steps:

  • In a large non-stick skillet fry bacon, remove from skillet and drain on paper towels. When cool enough to handle chop coarsely and set aside.
  • Remove all but 1 TBL of bacon grease.
  • Heat skillet over medium heat (adjust as needed) and add the peppers and cook for about 5 to 6 minutes.
  • Add the onion and cook until just crisp tender.
  • Add the cabbage and wilt until the desired tenderness, about 10 minutes.
  • Add the bacon back to the skillet and mix well.
  • Add salt and lots of pepper to taste.
  • Enjoy!

Nutrition Facts : Calories 89.1, Fat 3.9, SaturatedFat 1.3, Cholesterol 5.4, Sodium 88.7, Carbohydrate 11.9, Fiber 4.2, Sugar 6.5, Protein 3.1

MONDAY NIGHT SPECIAL



Monday Night Special image

This was a family favorite after a big Sunday dinner. What is great is that this casserole can be modified depending on the amount of leftovers you have.

Provided by Kimberley Quinlan

Categories     Meat

Time 1h

Yield 3-4 serving(s)

Number Of Ingredients 7

2 cups roast beef
1 cup gravy
1 teaspoon Worcestershire sauce
3 cups mashed potatoes
1 (8 ounce) can mushrooms
1 onion
1 cup cheddar cheese

Steps:

  • Dice roast beef into cubes.
  • Mix with gravy and Worcestershire sauce.
  • Add mushrooms.
  • Place in bottom of casserole.
  • Mix half cup cheese into leftover potatoes.
  • Place potatoes on top of casserole and sprinkle remaining cheese over casserole.
  • Bake at 350 for 45 minutes.

Nutrition Facts : Calories 476.8, Fat 17, SaturatedFat 9.6, Cholesterol 44.7, Sodium 2441.3, Carbohydrate 62.9, Fiber 5.1, Sugar 6.4, Protein 19.5

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