Moms Spelt Bread Food

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SPELT BREAD



Spelt Bread image

This is my Grandad's recipe for bread, normally it calls for half white flour and half whole wheat flour, but as my son has a wheat allergy, I substituted both flours for Spelt flour. Spelt flour is an ancient grain and can be used in place of white flour. It can be found in most Health food stores. Enjoy! Editor's Note: Spelt is an ancient wheat that has recently been marketed as safe for wheat-allergic individuals. Wheat-allergic patients can react to spelt as they do to common wheat. Please consult with your health care provider to ensure spelt is appropriate for you.

Provided by Shannon 24

Categories     Yeast Breads

Time 50m

Yield 3 loaves

Number Of Ingredients 7

2 tablespoons yeast
3/4 cup warm water
2 2/3 cups warm water
1/4 cup honey
1 tablespoon salt
9 tablespoons oil
9 cups spelt flour

Steps:

  • In a cup, combine 3/4 cup of warm water, 1/4 cup of honey and 2 tbsp of yeast. Set aside.
  • In a large bowl, combine 2 2/3 cup of warm water, salt and oil.
  • Add half flour and yeast mixture.
  • Stir well.
  • Add remaining flour and knead for about 8 to 10 minutes.
  • Preheat oven to 200 degrees Fahrenheit (95C) and then turn off.
  • Grease an ovenproof bowl and place dough in it. Let rise in oven. Punch dough down.
  • Divide into three, place into three greased loaf pans, poke holes in loaves and let rise again.
  • Bake 425 degrees Fahrenheit (220C) for 20-25 minutes.

Nutrition Facts : Calories 472.6, Fat 41.4, SaturatedFat 5.4, Sodium 2338.8, Carbohydrate 26.6, Fiber 2.2, Sugar 23.2, Protein 3.3

PERFECT BREAD MACHINE SPELT BREAD



Perfect Bread Machine Spelt Bread image

My husband's quest to find a recipe which produces light, fluffy (rather than solid and dense) spelt bread from a bread machine has finally paid off. He did lots of experimenting, and this one has produced consistently good results. Update: can't see how to respond to the review which found the bread heavy, so responding here. If you definitely used WHITE spelt flour, not wholewheat, then it sounds as though perhaps different bread machines get different results? :-( However, there is one other possibility. Did you use fast action dried yeast, suitable for breadmakers? Or Dried active yeast which is for hand baking? We were using the former. The other thing my husband suggested trying, if you're using the correct flour and yeast, is to try upping the amount of yeast you're using, and see if that helps. You could also try upping the amount of water slightly, but try each solution separately first :-) My husband's number one rule, stemming from his scientific background :-) Hope one of these tips work, and not that it is the bread machine themselves (ours is a Panasonic SD255)

Provided by Chef UK

Categories     Yeast Breads

Time 4h5m

Yield 1 loaf of c12 slices, 12 serving(s)

Number Of Ingredients 7

2 cups white spelt flour
2 cups wholemeal spelt flour
2 1/2 teaspoons fast-rising active dry yeast (6g)
1 1/2 cups tepid water
1 teaspoon salt
2 tablespoons sugar
2 tablespoons vegetable oil

Steps:

  • Add water to bread machine, then oil, then flour, then salt, then sugar, then yeast.
  • Set on "Normal" setting (which is 4 hours), with small loaf and light crust settings.
  • NB: If you use wholegrain spelt rather than wholemeal, then reduce the yeast to 1.5 slightly rounded teaspoons (about 3.5g).

MOM'S SPELT BREAD



Mom's Spelt Bread image

My mother's wheat allergy means that in our house everything was baked with spelt. This is the bread recipe I grew up on, and I've never seen a spelt bread to equal it. This bread is delicious warm but will slice much more neatly when cooled fully.

Provided by Ellen Smith

Categories     Yeast Bread

Time 1h30m

Yield 12

Number Of Ingredients 7

3 ½ cups whole grain spelt flour
3 cups white spelt flour, or more as needed
2 cups very warm water
½ cup canola oil
¼ cup white sugar
4 teaspoons active dry yeast
2 ½ teaspoons salt

Steps:

  • Mix both 3 1/2 cups whole grain spelt flour, 3 cups white spelt flour, water, oil, sugar, yeas, and salt together in a bowl with a spoon until mostly combined. Switch to kneading by hand, adding more white spelt flour if necessary, but not too much. Keep kneading until dough is the texture of your earlobe.
  • Place dough on a parchment paper-lined baking sheet in the shape of a loaf and allow to rise until doubled in size, about 1 hour.
  • Preheat the oven to 375 degrees F (185 degrees C).
  • Bake in the preheated oven until top is a deep golden brown and the bread sounds hollow when tapped, about 20 minutes.

Nutrition Facts : Calories 319.2 calories, Carbohydrate 50.2 g, Fat 11.1 g, Fiber 3.6 g, Protein 9.2 g, SaturatedFat 0.7 g, Sodium 487.3 mg, Sugar 6.3 g

ORGANIC SPELT FLOUR BREAD



Organic Spelt Flour Bread image

The recipe is printed on the package of Organic Spelt Flour by Arrowhead Mills. The recipe for making bread in a regular oven is slightly different.

Provided by SPELTisGREAT

Categories     Breads

Time 2h5m

Yield 1 Loaf, 1 serving(s)

Number Of Ingredients 6

1 (1/4 ounce) package active dry yeast
1 cup warm water
2 tablespoons honey
2 tablespoons vegetable oil
1 teaspoon sea salt
3 1/2 cups spelt flour

Steps:

  • The directions with my bread machine indicate that the ingredients are to be added in this order:.
  • Water.
  • Flour.
  • Yeast (in a small "well" made in the center of the flour).
  • Honey, Oil, Salt added to the sides of the machine.
  • The settings on my machine are:.
  • 15 min -- Preheat.
  • 25 min -- Knead.
  • 55 mim -- Rise.
  • 55 min -- Bake.

Nutrition Facts : Calories 389, Fat 27.5, SaturatedFat 3.6, Sodium 2335.4, Carbohydrate 37.3, Fiber 1.6, Sugar 34.5, Protein 2.8

OATMEAL SPELT BROWN BREAD



Oatmeal Spelt Brown Bread image

Bread-machine recipe using spelt flour. Healthy and delicious. Prep time includes bread machine time but not final rise in loaf pan. May be different according to your machine.

Provided by Bobbiann

Categories     Yeast Breads

Time 2h

Yield 1 loaf, 14 serving(s)

Number Of Ingredients 9

1/2 cup quick oats
1 cup boiling water
2 tablespoons butter
1/4 cup warm water
1 teaspoon salt
1/2 cup molasses
2 cups whole spelt flour
2 cups light spelt flour
2 1/2 teaspoons instant yeast or 2 1/2 teaspoons bread machine yeast

Steps:

  • In a medium bowl, combine oats and boiling water. Let cool to lukewarm.
  • Add butter, warm water, salt and molasses. Stir and pour into bread bucket.
  • Add both flours and yeast. Start machine on dough cycle. (Or use whole grain cycle and disregard step 4.).
  • When cycle ends, dump out dough on floured board. Knead several times and place in greased loaf pan. Let rise in warm place until doubled. Bake at 375ºF for 20-30 minutes.

Nutrition Facts : Calories 62.7, Fat 1.9, SaturatedFat 1.1, Cholesterol 4.4, Sodium 183.1, Carbohydrate 11.2, Fiber 0.4, Sugar 6.7, Protein 0.8

SPELT BREAD



Spelt Bread image

This is a spelt bread recipe I love that I got from a Britsh site. I've baked it twice and it comes out great. Do not bake in a bread machine.... the machine's timing is all off for spelt. Bread machine timing is based on Wheat flour. Regards, Mark Ferwerda of Stuttgart, Germany Ingredients provided in metric and regular U.S.

Provided by steinwaypianoman

Categories     Yeast Breads

Time 36m

Yield 1 loaf

Number Of Ingredients 6

1 kg spelt flour (2.25 lbs)
25 g fresh yeast (1 oz)
1 teaspoon salt (1 tsp)
600 ml warm water (1 pint, 35-40)
1 tablespoon vegetable oil (1 tbs)
15 g sesame seeds (1/2 oz)

Steps:

  • Method.
  • Place the flour in a large mixing bowl.
  • Blend the yeast into half the water and roughly mix into the flour.
  • Dissolve the salt in the remaining warm water and add to the flour.
  • Add the oil and mix the dough thoroughly for four minutes using a wooden spoon then cover and leave to rise for 1 hour.
  • Knead dough again then oil two 1Ib loaf tin & divide dough between them.
  • Sprinkle with sesame seeds, cover and leave to rise for 20 - 30 minutes.
  • Cook in an oven pre-heated to 220°C/425°F/Gas Mark 7 for 30 - 35 minutes.

Nutrition Facts : Calories 258.7, Fat 22, SaturatedFat 2.9, Sodium 2354, Carbohydrate 12.6, Fiber 5.8, Protein 6.9

THREE MINUTE SPELT BREAD



Three Minute Spelt Bread image

Amazingly quick, simple and delicious seedy spelt bread - I'm hoping that some friends of mine who can't tolerate wheat will be able to eat this, it does contain gluten so isn't any good for those have problems with gluten. Recipe originally comes from the Telegraph Magazine, I found it on the True Food Coop website. Seems a bit wrong that this bread is not kneaded and doesn't get left to rise yet still works so well. As I write I have a loaf cooling on the counter top calling to me! I've since read that allowing the dough to rise overnight in a cool place makes it even better - I'll be trying that when I'm not in a rush.

Provided by Moyni

Categories     Breads

Time 1h13m

Yield 1 loaf

Number Of Ingredients 7

500 g wholemeal spelt flour
10 g fast-acting dried yeast
1/2 teaspoon salt (I use low sodium)
50 g sunflower seeds
50 g sesame seeds
50 g linseeds (optional)
500 ml warm water

Steps:

  • Preheat the oven to 200C/gas mark6.
  • Combine all the ingredients, adding the water last.
  • Mix well and turn the dough into a greased loaf tin.
  • Put straight into the oven and bake for an hour.
  • Remove the loaf, turn it out of the tin and then return it to the oven without the tin for a further 5-10 minutes.

Nutrition Facts : Calories 602.9, Fat 50.6, SaturatedFat 5.7, Sodium 1192.7, Carbohydrate 25.6, Fiber 12.8, Sugar 1.4, Protein 23

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