Moms Safe Sweet Potato Souffle Food

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SWEET POTATO SOUFFLE



Sweet Potato Souffle image

Complete your Thanksgiving spread with Trisha Yearwood's classic Southern Sweet Potato Souffle recipe from Food Network.

Provided by Trisha Yearwood

Time 1h55m

Yield 8 servings

Number Of Ingredients 11

1/2 cup butter (1 stick), at room temperature, plus more to grease pan
5 medium sweet potatoes
2 large eggs
1 cup granulated sugar
1 1/2 teaspoons vanilla extract
1/2 cup milk
Pinch of salt
1 cup finely chopped pecans
1 cup brown sugar, packed
1/2 cup all-purpose flour
1/4 cup butter (1/2 stick), softened

Steps:

  • For the souffle: Preheat the oven to 350 degrees F. Grease a 2 1/2-quart baking dish with butter.
  • Poke the sweet potatoes with a fork and bake on a foil-covered baking sheet until they are soft, 1 hour. When cool enough to handle, peel the potatoes, place the flesh in a large mixing bowl and mash until very smooth. Add the eggs, sugar, butter, vanilla, milk and salt. Combine well with an electric mixer or hand mixer. Turn the mixture into the baking dish.
  • For the topping: In a medium bowl, stir together the pecans, brown sugar, flour and butter until thoroughly combined. Spoon the mixture over the sweet potatoes, making an even layer. Bake the casserole until slightly browned, 40 minutes. Let the casserole sit for 5 minutes before serving.

SWEET POTATO SOUFFLES



Sweet Potato Souffles image

It's a universal fact that people love puffy food, souffles being one of most versatile. As long as you don't knock all the air out of the egg whites in the batter, not much can actually go wrong. Since mashed sweet potato is the base, these souffles are even easier than the traditional method that requires a saucy base. They'll deflate quickly after exiting the oven, so hurry and snap those photos! Serve with cayenne-seasoned maple syrup if you like.

Provided by Chef John

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 50m

Yield 4

Number Of Ingredients 7

2 orange-fleshed sweet potatoes
4 large eggs, at room temperature
2 teaspoons butter, at room temperature
¼ cup milk
1 teaspoon kosher salt, or to taste
1 pinch cayenne pepper
4 fried sage leaves

Steps:

  • Place sweet potatoes on a microwave-safe plate. Prick sweet potatoes with the tip of a knife. Microwave until very soft, about 10 minutes. Let cool briefly until safe to handle.
  • Preheat the oven to 425 degrees F (220 degrees C).
  • Halve sweet potatoes and scoop flesh out into a bowl.
  • Separate egg whites and yolks into individual mixing bowls. Generously butter four 5-ounce ramekins.
  • Transfer 1 cup mashed sweet potato to the bowl of egg yolks. Pour in milk. Season with salt and cayenne. Whisk until smooth, slowly at first and faster once mixture starts to come together.
  • Add a pinch of salt to the egg whites. Beat with a clean whisk until peaks are well-defined but still soft. Transfer 1/2 of the egg whites to the sweet potato mixture. Fold in with a spatula somewhat gently until most of the white streaks disappear. Add the remaining egg whites and fold in very gently, turning the bowl and scraping the sides, until whites are mostly blended in; a few streaks should still be visible.
  • Gently spoon sweet potato mixture into the ramekins.
  • Bake in the preheated oven until fully inflated and browned, about 15 minutes. Garnish with sage. Unmold or serve in ramekins.

Nutrition Facts : Calories 219.9 calories, Carbohydrate 29.8 g, Cholesterol 192.6 mg, Fat 7.4 g, Fiber 4.3 g, Protein 9.1 g, SaturatedFat 3.1 g, Sodium 648.8 mg, Sugar 7 g

MOM'S SAFE SWEET POTATO SOUFFLE



Mom's Safe Sweet Potato Souffle image

This is a recipe my mom found on allrecipes that she adapted for me - the substitution of Splenda because I'm diabetic and the substitution of rice flour because of my intolerance to gluten. What's great is you can't tell the difference! Note to the diabetics out there: it's not sugar free but very much reduced in sugar. Still, it wouldn't be the holidays without this dish.

Provided by DreamoBway

Categories     Yam/Sweet Potato

Time 1h40m

Yield 12 serving(s)

Number Of Ingredients 11

6 sweet potatoes
1 cup Splenda granular
1/2 cup skim milk
1/2 cup butter, melted
1 teaspoon vanilla extract
2 eggs, beaten
1/2 teaspoon salt
1/2 cup Splenda brown sugar blend
1/3 cup rice flour
1/3 cup butter, melted
1 cup pecans, chopped

Steps:

  • In a large stockpot, cover the sweet potatoes (with the skins on) with 1" of water; boil for 20 minutes, or until fork tender. Drain, allow to cool, and remove the skins.
  • Preheat oven to 350. Grease a 2 quart casserole dish.
  • Place the potatoes in a mixing bowl, and beat until smooth.
  • Reduce speed to low, and add Splenda, milk, butter, vanilla, eggs, and salt.
  • Allow any potato "fibers" to remain on the beater and remove. Pour the sweet potato mixture into the casserole dish.
  • Prepare the topping in a small bowl by whisking together the brown sugar Splenda, rice flour, butter, and pecans. Sprinkle the mixture over the potatoes and bake for 40 minutes or until bubbly.

SWEET POTATO SOUFFLE



Sweet Potato Souffle image

Yummy sweet potato casserole recipe with which I grew up. Nuts are essential to giving it that "crunch", so if you don't like pecans, try walnuts or macadamias or cashews instead.

Provided by Tropical Texan

Categories     Dessert

Time 45m

Yield 8-10 serving(s)

Number Of Ingredients 11

3 cups sweet potatoes, mashed (fresh or canned)
3/4 cup sugar
1/2 teaspoon salt
2 eggs
1/4 cup butter
1/2 cup milk
1 teaspoon vanilla
1 cup brown sugar
1 cup chopped pecans
1/3 cup flour
1/4 cup butter, melted

Steps:

  • Mix all ingredients and pour into greased baking dish. I use a round 9 inch fluted pyrex about 2" deep.
  • Mix topping ingredients together and spread/sprinkle on top of casserole.
  • Bake in a preheated 350*F oven for at least 35 minutes.

Nutrition Facts : Calories 429.8, Fat 19.4, SaturatedFat 6.5, Cholesterol 75.4, Sodium 263.2, Carbohydrate 62.3, Fiber 2.9, Sugar 48, Protein 4.7

JOIE'S FABULOUS SWEET POTATO SOUFFLE



Joie's Fabulous Sweet Potato Souffle image

The daughter of a BFF gave me this recipe and promised me I would no longer be the only one who ate sweet potatoes at Thanksgiving and she was right. Everyone fought over this dish!

Provided by marti

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 40m

Yield 12

Number Of Ingredients 12

vegetable oil cooking spray
3 cups mashed sweet potatoes
1 cup white sugar
3 large eggs
½ cup milk
½ cup melted butter
1 teaspoon vanilla extract
½ teaspoon ground cinnamon
1 cup firmly packed brown sugar
1 cup roughly chopped pecans
⅓ cup all-purpose flour
⅓ cup melted butter

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly spray a 9x13-inch baking dish with vegetable oil.
  • Beat sweet potatoes, white sugar, eggs, milk, 1/2 cup melted butter, vanilla extract, and cinnamon together in a bowl using an electric mixer until smooth; pour into the prepared baking dish.
  • Mix brown sugar, pecans, flour, and 1/3 cup melted butter together in a bowl; spread over sweet potato mixture.
  • Bake in the preheated oven until souffle is set in the middle, 25 to 30 minutes.

Nutrition Facts : Calories 411.4 calories, Carbohydrate 54 g, Cholesterol 81.2 mg, Fat 21 g, Fiber 2.1 g, Protein 4.5 g, SaturatedFat 9.2 g, Sodium 165.5 mg, Sugar 38.9 g

MOM'S SWEET POTATO SOUFFLE



Mom's Sweet Potato Souffle image

The title pretty much says it all. This is always a hit at the holiday table. It is a sweet dish and could probably double as a dessert, if you desire.

Provided by T-Logan

Categories     Low Protein

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 (29 ounce) can yams, drained
1/2 cup raisins (or 1 small box)
1/2-3/4 cup pecans, chopped
1 dash salt (to taste)
1 teaspoon vanilla
1 (8 ounce) can evaporated milk
1/4 cup margarine (1/2 stick) or 1/4 cup butter (1/2 stick)
1/2-3/4 cup miniature marshmallow

Steps:

  • Mash yams to consistency of mashed potatoes (smooth, not lumpy).
  • Mix in next 5 ingredients and put in casserole dish.
  • Dot the top with margarine/butter and marshmallows (adjust amount of marshmallows to taste).
  • Bake at 350 for 30 minutes.

Nutrition Facts : Calories 391.4, Fat 17.2, SaturatedFat 3.7, Cholesterol 11, Sodium 170.2, Carbohydrate 56, Fiber 6.7, Sugar 10.7, Protein 6

MOM'S SWEET POTATO CASSEROLE



Mom's Sweet Potato Casserole image

Provided by Six Sisters Stuff

Number Of Ingredients 14

2 pounds sweet potatoes, peeled and chopped
1/2 cup granulated sugar
1/4 cup sweetened condensed milk
3 tablespoons butter, melted
1/2 teaspoon salt
1 teaspoon vanilla extract
2 large eggs
Cooking spray
Topping:
1/3 cup of all-purpose flour
2/3 cup packed brown sugar
1/8 teaspoon salt
2 tablespoons melted butter
1/2 cup chopped pecans

Steps:

  • Preheat oven to 350°.
  • Place a pot of water on the stove and bring the water to a boil.
  • Peel and chop the potatoes into 1 inch cubes. Once the water is boiling put your potatoes in for 10 to 15 minutes or until the potatoes are soft.
  • Place potatoes in a large bowl; add sugar, sweet and condensed milk, 3 tablespoons of melted butter, 1/2 teaspoon salt, and vanilla.
  • Beat with a mixer at medium speed until smooth. Add eggs; beat well.
  • Pour potato mixture into a 13 x 9 inch baking pan coated with cooking spray.
  • To prepare topping, combine flour, brown sugar, and 1/8 teaspoon salt; stir with a whisk. Stir in 2 tablespoons melted butter.
  • Sprinkle flour mixture evenly over potato mixture; arrange pecans evenly over top.
  • Bake at 350° for 25 minutes or just until golden.
  • Preheat broiler (remove casserole from oven).
  • Broil casserole 45 seconds or until topping is bubbly. Let stand a little bit before serving.

MOMMOM'S POTATO PARMESAN SOUFFLE



Mommom's Potato Parmesan Souffle image

Extremely easy and delicious potato souffle! Great for all occasions especially special ones, it really wows the crowd.

Provided by OneYetTwo

Categories     < 4 Hours

Time 1h15m

Yield 8-10 serving(s)

Number Of Ingredients 5

4 cups mashed potatoes, instant (prepared as pkg. directed)
6 eggs, separated
1 cup parmesan cheese, shredded
1 teaspoon salt
1 teaspoon cream of tartar

Steps:

  • Prepare instant mashed potatoes according to package directions for 8 servings.
  • While still hot, beat in egg yolks, one at a time, and mix in cheese.
  • At this point, you can cover and let stand at room temperature a few hours.
  • About 1 hour before serving time, beat egg whites until foamy, add salt and cream of tartar, and beat until soft peaks form.
  • Fold beaten whites into potato mixture.
  • Spoon into a 4-quart soufflé dish.
  • Bake in a 375 degree oven, allowing 45 minutes for small soufflés or 1 hour for a large soufflé.

Nutrition Facts : Calories 197.1, Fat 7.9, SaturatedFat 3.6, Cholesterol 171.7, Sodium 851.6, Carbohydrate 19.4, Fiber 1.6, Sugar 2, Protein 11.5

GRANDMA'S SWEET POTATO SOUFFLE



Grandma's Sweet Potato Souffle image

Make and share this Grandma's Sweet Potato Souffle recipe from Food.com.

Provided by food snob mom

Categories     Yam/Sweet Potato

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 13

1/2 cup sugar
1/4 cup butter or 1/4 cup margarine, melted
1/2 cup light corn syrup
2 eggs
3 -4 large sweet potatoes, cooked and mashed
1/4 teaspoon salt
1/2 teaspoon cinnamon
1/2 teaspoon ginger
1/2 teaspoon nutmeg
1/2 cup firmly packed light brown sugar
1/3 cup all-purpose flour
1/3 cup butter or 1/3 cup margarine
1 cup pecans or 1 cup walnuts, chopped

Steps:

  • Combine sugar, butter, syrup and eggs. Add salt, cinnamon, ginger and nutmeg. Beat with mixer until fluffy. Stir in mashed potatoes. Spoon mixture into a greased 2-qt. baking dish.
  • Prepare topping: Mix all topping ingredients together in a small bowl until crumbly.
  • Sprinkle topping over portato mixture and bake in 350 degree oven for 30 minutes.

SINFUL SWEET POTATO SOUFFLE



Sinful Sweet Potato Souffle image

Make and share this Sinful Sweet Potato Souffle recipe from Food.com.

Provided by meltedcountry

Categories     Yam/Sweet Potato

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 11

3 cups cooked mashed sweet potatoes
1 cup sugar
3 eggs
1 teaspoon pure vanilla extract
1/2 cup milk
1/4 cup butter or 1/4 cup margarine, softened
1 dash salt
1 cup firmly packed brown sugar
1/2 cup self rising flour
1/4 cup butter or 1/4 cup margarine, softened
1 cup chopped pecans (optional)

Steps:

  • Combine potatoes, sugar,eggs,vanilla,milk,1/4 cup butter and salt. Beat at medium speed with electric mixer until smooth.
  • Spoon into a greased, shallow 2 quart casserole dish.
  • Combine brown sugar,flour,1/4 cup butter and pecans.
  • Sprinkle over top of potato mixture.
  • Bake at 350 for 35-40 minutes.
  • ENJOY!

Nutrition Facts : Calories 616.2, Fat 18.9, SaturatedFat 11, Cholesterol 149.3, Sodium 370.7, Carbohydrate 107, Fiber 4.4, Sugar 78.3, Protein 7.2

SWEET POTATO SOUFFLE



Sweet Potato Souffle image

Sweet potato side dish - so good it is almost dessert. Even if you don't like sweet potatoes, you will like this.

Provided by Allrecipes Member

Categories     Desserts

Yield 9

Number Of Ingredients 11

3 cups cooked and mashed sweet potatoes
¾ cup white sugar
⅓ cup butter, softened
2 ⅓ eggs
1 teaspoon vanilla extract
½ cup milk
1 cup flaked coconut
⅓ cup all-purpose flour
1 cup packed brown sugar
1 cup chopped nuts
⅓ cup melted butter

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Combine the mashed sweet potatoes with the white sugar, soft butter or margarine, beaten eggs, vanilla and milk. Spoon into a 2 quart oven proof baking dish.
  • Combine the coconut, flour, brown sugar, chopped nuts and melted butter. Sprinkle over the top of the sweet potatoes.
  • Bake at 350 degrees F (175 degrees C) for 30 to 35 minutes.

Nutrition Facts : Calories 516.3 calories, Carbohydrate 66.4 g, Cholesterol 85.5 mg, Fat 26.5 g, Fiber 4.7 g, Protein 7 g, SaturatedFat 12.8 g, Sodium 176.7 mg, Sugar 49.2 g

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