Moms Low Carb Keto Pancakes Food

KETO PANCAKES

Steps:

• Whisk all ingredients in a large bowl. Let sit for 5 minutes.
• Preheat a large nonstick skillet or pan under low-medium heat and coat with butter or nonstick spray.
• Pour ¼ cup portion of pancake batter onto pan and cook for 2-3 minutes on each side until golden brown.
• Serve with sugar-free maple syrup, butter, or coconut butter.

LOW CARB PANCAKES FOR THE KETOGENIC DIET

Steps:

• Put all of your ingredients except for the butter/butter into a blender, then blend until the mixture is smooth.
• Pour the batter directly from the blender's pitcher into your frying pan (that has been both pre-heated and greased with butter).
• Once bubbles appear evenly across your low carb pancake, flip and cook until the other side is cooked.
• Remove the pancake from the pan and transfer to a plate, then top your low carb pancakes with butter or ghee.

LOW-CARB PANCAKES

Steps:

• Mix all ingredients together.
• Cook the batter as you would pancakes, be careful not to burn them as you might not get the regular bubbles.
• Serve them with sugar-free syrup.

KETO DIET LOW CARB PANCAKES

Steps:

• Combine cream cheese, eggs, sugar, and cinnamon in a blender; blend until smooth. Let rest 2 minutes or lightly tap on counter to remove bubbles.
• Heat a skillet over medium heat and grease with cooking spray. Pour 1/4 of the batter into the skillet; cook until bubbles start to form, about 2 minutes. Flip and cook until cooked through, about 1 minute. Transfer to a clean plate. Repeat with remaining batter.

MOM'S LOW CARB KETO PANCAKES

Steps:

• Whisk all ingredients together in a bowl until smooth. (Batter should be the consistency of typical pancake batter. If too thick, add more milk).
• Preheat an oiled pan on stove over medium-low heat.
• Drop 1/4 cup batter onto hot pan and form into circles. ( I love to add blueberries at this point).
• Cover and cook about 1-1/2 to 2 minutes, until bubbles start forming.
• Flip and cook another 1-1/2 to 2 minutes until browned on the other side.
• Repeat with the rest of the batter.
• *makes 8 pancakes.

LOW CARB "PANCAKES"

Steps:

• Crush pork rinds (I used my food processor) and set aside.
• Beat eggs and then fold in cream, Splenda, cinnamon, and vanilla flavoring.
• Add crushed pork rinds and let the mixture sit for 5 minutes.
• Meanwhile heat skillet with butter or oil and then fry mixture pancake style.
• Serve with low carb pancake syrup.
• Only 6 net carbs for the entire batch!

EASY KETO PANCAKES

Steps:

• Combine all dry ingredients in a mixing bowl and blend well making sure there are no lumps. Add wet ingredients, but only put one tablespoon of the oil and almond milk at first. Mix well and then wait for a few minutes because it takes the psyllium husk and coconut flour a few minutes to absorb the wet ingredient. Stir again and add more almond milk until it is the right consistency for pancake batter.
• Heat a large non-stick skillet to medium, and pour in two four inch diameter pancakes. These will not develop the little holes and bubbles quite the same as regular pancakes. When you see a little bit of that it is time to flip them. I burned my first ones because I waited too long to flip them. You might also need to reduce the heat to medium low or low depending on your stove. Repeat with two pancakes each three times until you have three pancakes on each plate. I like them with butter and monk fruit syrup.
• These are the best when you add blueberries to them! Or topped with chopped pecans like I have them in the photo.