Mofongo Food

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MOFONGO



Mofongo image

When most people think of Puerto Rico, a few things come to mind: the beautiful beaches, piña coladas and mofongo. Over the years this dish of fried and mashed green plantains mixed with garlic and crispy pork skin has become the poster child of Puerto Rican cuisine. And I'm not unhappy about that; it's on my list of the foods I crave most. Mofongo is typically served with a broth (chicken or fish), but it's also served as an appetizer. In this version I call for margarine to be mixed into the mofongo before serving; this isn't traditional, but it's a tip I picked up from a famous Puerto Rican restaurant.

Provided by Food Network

Time 30m

Yield 6 servings

Number Of Ingredients 6

2 cups vegetable oil
4 green plantains, peeled and cut into 1-inch rounds
1 pound pork cracklings or rinds
3 garlic cloves, mashed
1 tablespoon kosher salt
1/2 cup (1 stick) margarine, at room temperature

Steps:

  • Heat the oil in a large saute pan or large, deep skillet over medium heat to 350 degrees F. Fry the plantains in 2 batches until golden brown on each side, 3 to 5 minutes. Transfer with a slotted spoon to drain on paper towels. Set aside.
  • Working in batches, crush the pork cracklings, garlic and salt in a wooden mortar and pestle (a pilon) or in a bowl with a wooden spoon. Add the plantains and mash together to incorporate. Mash in the margarine.
  • Using your hands, shape the plantain mixture into 6 balls. Serve warm or hot.

MOFONGO



Mofongo image

Monfongo is made by mashing tostones (twice fried plantains) with garlic, olive oil, and chicarrones or bacon.

Provided by l0ve2c00k

Categories     Vegetable

Time 35m

Yield 6 serving(s)

Number Of Ingredients 5

3 green plantains
1/2 cup pork cracklings (chicharron) or 1/2 cup bacon
4 garlic cloves (more or less to taste)
2 tablespoons adobo seasoning
1 cup olive oil (can be substituted for canola oil)

Steps:

  • First make tostones: Cut plantains in wedges. Fry until tender. Flaten with a "tostonera" or with a second cutting board. Fry for a second time, until light golden.
  • Using a mortar, crush garlic cloves and add adobo.
  • In a medium bowl, mix together the garlic/adobo paste, olive oil and chicharron or bacon.
  • Mash the tostones, a few at a time (never use a food processor!).
  • Add some of the garlic mixture.
  • Mash tostones in separate bowls. This will allow the garlic mixture to spread evenly.
  • If too dry, add more oil.
  • Shape like small balls.
  • Serve with pork meat, soups, seafood or solo.

Nutrition Facts : Calories 430.4, Fat 36.3, SaturatedFat 5.1, Sodium 4.6, Carbohydrate 29.2, Fiber 2.1, Sugar 13.4, Protein 1.3

CHICHARRON MOFONGO



Chicharron Mofongo image

Provided by Food Network

Categories     main-dish

Time 9h30m

Yield 2 to 3 servings

Number Of Ingredients 35

8 ounces boneless, skinless chicken thighs
3 tablespoons olive oil
1 1/2 tablespoons chicken base
1 1/2 tablespoons granulated garlic
1 tablespoon adobo seasoning
1 tablespoon Cajun spice
1 teaspoon granulated onion
1 teaspoon ground black pepper
1/2 packet all-purpose seasoning, such as Goya Sazon
Vegetable oil, for frying
3 green plantains
Vegetable oil, for frying
2 tablespoons olive oil
1 tablespoon minced garlic
1/2 teaspoon adobo seasoning
1/2 teaspoon Cajun spice
1/2 teaspoon granulated garlic
1/4 teaspoon ground black pepper
1/4 cup Puerto Rican Remoulade, recipe follows
2 cups mayonnaise
1 cup tomato ketchup
1/4 cup granulated garlic
1/4 cup minced garlic
3 tablespoons Sofrito (recipe follows)
2 tablespoons adobo seasoning
2 tablespoons Cajun spice
2 tablespoons granulated onion
1/4 teaspoon cayenne
1/4 teaspoon black pepper
1/2 onion
1 whole onion
1 whole green bell pepper
2 cups sweet mini peppers
1 cup whole or minced garlic
8 bunches cilantro

Steps:

  • For the chicken: Cut the chicken thighs into 1-inch chunks. Combine the olive oil with the chicken base, granulated garlic, adobo seasoning, Cajun spice, granulated onion, black pepper and all-purpose seasoning in a large bowl. Add the chicken and marinate overnight in the refrigerator.
  • Deep-fry the chicken until cooked thoroughly. Drain on paper towels.
  • For the mofongo: Slice the plantains into 1-inch pieces. Lightly fry until golden brown with a slightly crisp outside, 3 to 5 minutes.
  • Combine the olive oil with the minced garlic, adobo seasoning, Cajun spice, granulated garlic and black pepper in a medium bowl. Add the fried plantains to the bowl and mash with a wooden pestle or potato mashing tool. Add half of the fried chicken to the mashed plantain mixture. Form a rounded mound of the mofongo mix in the center of a large plate. Arrange the remaining fried chicken pieces around the mofongo. Drizzle the Puerto Rican Remoulade over top.
  • Combine the mayonnaise, ketchup, granulated garlic, minced garlic, sofrito, adobo seasoning, Cajun spice, granulated onion, cayenne, black pepper and onion in a blender. Blend until an even consistency.
  • Peel and slice the onion. Remove the stem and seeds from the bell pepper. Remove the stems from the mini peppers. Combine the onion, peppers, garlic and cilantro in a blender and pulse for 30 seconds, or until an even consistency is achieved.

TRADITIONAL PLANTAIN MOFONGO RECIPE



Traditional Plantain Mofongo Recipe image

This traditional mofongo recipe from Puerto Rico is made with fried, mashed green plantains and seasoned with garlic and pork rinds.

Provided by Hector Rodriguez

Categories     Dinner     Entree     Lunch     Side Dish     Appetizer

Time 20m

Yield 4

Number Of Ingredients 4

2 cups vegetable oil (for frying)
3 plantains (green, unripe)
1 tablespoon garlic paste
6 ounces pork rinds or cracklings (crushed)

Steps:

  • Gather the ingredients.
  • Heat about 2 inches of oil over medium-high heat in a large skillet or deep fryer to 350 F.
  • While the oil is heating up, peel the plantains and cut into 1-inch rounds.
  • Fry the plantains until golden and tender, 4 to 6 minutes.
  • Remove cooked plantains from the pan or fryer to a paper-towel-lined plate.
  • Put the garlic paste in a large bowl or mortar and add the fried plantains, in batches, if necessary. Mash thoroughly.
  • Add the pork rinds. Continue to mash and mix until all of the ingredients are combined. Add salt to taste.
  • Shape the mofongo into 4 balls and serve.
  • Alternatively, you can make the mofongo into a half-dome shape using a small condiment bowl as a mold; push a portion of mofongo down to the bottom of the bowl.
  • With the back of a spoon, smooth over and level off the mix.
  • Then use the spoon to scrape around the bowl and remove the mash in a half-dome shape.

Nutrition Facts : Calories 620 kcal, Carbohydrate 57 g, Cholesterol 40 mg, Fiber 4 g, Protein 28 g, SaturatedFat 7 g, Sodium 990 mg, Sugar 25 g, Fat 34 g, ServingSize 4 mofongos (4 servings), UnsaturatedFat 0 g

MOFONGO



Mofongo image

Mofongo might not look like much, but it sure is tasty. Mashed green plantains with garlic, olive oil and pork rinds (or bacon). Mofongo goes well with chicken or fish broth and can be stuffed with garlic shrimp, carne frita or octopus salad. It can also be formed into small balls and dropped in soups or served directly in a mortar. This is one of my many guilty pleasures!

Provided by LatinaCook

Categories     Side Dish

Time 30m

Yield 2

Number Of Ingredients 6

3 cups canola oil for frying
3 cloves garlic, or to taste
3 tablespoons olive oil
⅛ cup crushed fried pork skins
2 green plantains, peeled and sliced into 1/2-inch rounds
salt to taste

Steps:

  • Heat canola oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Mash the garlic with the olive oil in a mortar and pestle. Combine garlic mixture with the pork rinds in a large bowl; set aside.
  • Fry the plantain chunks until golden and crispy, but not brown, about 15 minutes. Transfer the fried plantains into the bowl with the garlic mixture. Toss to coat. Mash the coated plantains with the mortar and pestle until smooth. Season with salt. Roll the plantain mixture into two large balls or several small balls before serving.

Nutrition Facts : Calories 725.8 calories, Carbohydrate 58.6 g, Cholesterol 5.2 mg, Fat 55.7 g, Fiber 4.2 g, Protein 6 g, SaturatedFat 7.9 g, Sodium 187.2 mg, Sugar 26.9 g

MOFONGO



Mofongo image

Easily the most popular classic Puerto Rican dish, mofongo is flavorful, satisfying and layered with history. The ingredients and process reference the island's Indigenous and African roots alongside Spanish flavors. While this preparation uses chicharrón or pork cracklings, you can easily make it vegan by omitting the pork and adding a little extra garlic and olive oil. The trick to great mofongo is to work quickly: Heat your garlic and olive oil mojo while your plantains are frying, and smash everything together as soon as they're done. You can stuff mofongo with seafood or roast pork, if you like, and serve it with guiso, a flavorful, sofrito-scented tomato sauce, or even use it to stuff a Thanksgiving turkey. The included recipe for guiso is optional but recommended, as it adds dimension and moisture, particularly for a vegan preparation.

Provided by Von Diaz

Categories     dinner, vegetables, main course

Time 30m

Yield 4 servings

Number Of Ingredients 11

1 teaspoon olive oil
2 tablespoons fresh sofrito (see Arroz con Pollo recipe for instructions)
1 cup tomato sauce (basic canned tomato sauce is fine)
4 to 6 cups vegetable oil
3 to 5 large garlic cloves
1 teaspoon kosher salt, plus more to taste
1/4 cup olive oil
1 tablespoon fresh lime juice, plus more to taste
3 green plantains (see Note)
1 1/2 cups chicharrón or pork cracklings, plus more for garnish (optional)
Lime wedges and cilantro, for garnish (optional)

Steps:

  • Prepare the guiso, if using: Heat olive oil in a small saucepan over medium heat for 1 to 2 minutes, until simmering. Add sofrito, reduce heat to medium-low and sauté for 3 to 5 minutes until liquid is evaporated.
  • Pour in tomato sauce, partially cover with a lid, and simmer over low for 7 to 10 minutes. Sauce will thicken and darken in color.
  • While sauce simmers, prepare the mofongo: Pour vegetable oil into a medium saucepan until it reaches a 3-inch depth, then heat over medium-high.
  • Meanwhile, crush garlic and 1 teaspoon salt in a pilón or large mortar and pestle until a wet paste forms.
  • In a separate, small saucepan, heat 1/4 cup olive oil over medium until just simmering, about 5 minutes. Slowly pour this hot oil on top of the garlic, carefully stirring to incorporate. It'll sizzle, and the garlic may turn light green. Add lime juice to complete the mojo.
  • Peel plantains by cutting off both ends, then make three lengthwise slices through the skin. Carefully pull up the peel and remove it, starting at one of the corners with the edge of your fingernail or the tip of your knife if tough, then cut the plantains into 1 1/2-inch rounds. (Be careful: Plantain skins will stain your hands and clothing.)
  • Once the vegetable oil is simmering somewhere between 350 and 375 degrees - you can test by adding a small piece of plantain; it will sizzle when the oil is hot enough - add plantains in 2 or 3 batches, taking care not to crown the pot. Fry each batch for 6 to 9 minutes, stirring lightly a few times, until the plantains begin to brown. Be careful not to let them get too dark, or they'll be hard and dry. Use a slotted spoon or mesh strainer to transfer plantains to a towel-lined bowl.
  • If you have a large enough pilón, add fried plantains and chicharrón, if using, until pilón is three-quarters full. Mash together, alternating pounding and grinding. Once mixture has condensed to about half its original size, add 1 heaping tablespoon of the prepared mojo (or to taste), and continue grinding and mashing until fully combined. The mixture will look like stuffing.
  • If you don't have a pilón, combine plantains, chicharrón and mojo in a large wooden bowl. Using the bottom of a slender jar, such as an olive jar, mash together to incorporate, rotating the bowl after each mash. Pound, grind and mash until mofongo is blended.
  • Form the mashed mixture into 4 individual mofongos, each roughly the size of a baseball, or press into the bottom of a small rice bowl, then turn each onto a plate or into a larger bowl.
  • Serve immediately, garnished with extra chicharrón, lime wedges and cilantro, if you like. Spoon over guiso as desired.

SMASHED GARLIC PLANTAINS - MOFONGO



Smashed Garlic Plantains - Mofongo image

This is a classic Puerto Rican dish that is also popular in Cuba (similar to the Dominican "mangu"). If you don't have a tostonera (two pieces of wood hinged together to flatten plantains) use a glass or a small plate to flatten the plantains. If you don't use bacon and stop at step 2 you have tostones which also a great side dish.

Provided by MarielC

Categories     Puerto Rican

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

salt
4 green plantains, peeled and cut into 1/2-inch chunks
4 cups beef stock or 4 cups chicken stock
oil (for deep frying)
4 slices thick bacon or 4 salt pork
1 tablespoon chopped garlic
fresh ground black pepper
chopped fresh cilantro leaves (to garnish)

Steps:

  • Mix handful of salt into a bowl of cold water and soak plantain chunks. Place stock in saucepan over low heat to warm. Bring at least 1 inch of oil to about 350 F degrees in a deep skillet.
  • Meanwhile, cook chicharrones or bacon until crisp; remove from heat and drain. Remove plantains from water, drain and dry them on towels, then deep fry the pieces (careful, they may spatter) until golden brown and tender. Remove from oil. Flatten the plantains using the bottom of a flat-bottomed glass bottle or a tostonera if you have one. Fry the plantains again for 30 seconds on each side until slightly crispy.
  • While the plantains are still hot use a wooden mortar and pestle to mash them with the garlic and the chicharrones. Add salt and pepper to taste.
  • You can also use a food processor - add the plantains to food processor with bacon, garlic and some salt and pepper. You may have to work in batches. Process to consistency of mashed - not whipped - potatoes. Do not over process!
  • Place the mixture in soup bowls or wooden pilons, douse with broth, garnish with cilantro and serve immediately.

Nutrition Facts : Calories 238.3, Fat 1.2, SaturatedFat 0.5, Sodium 789.9, Carbohydrate 57.9, Fiber 4.2, Sugar 26.9, Protein 5.2

SHRIMP MOFONGO



Shrimp Mofongo image

According to Manolo Lopez, the Puerto Rican proprietor of the Smorgasburg food stand MofonGO, this mashed plantain dish is the "unofficial official dish of the islands." Depending on the season, Mr. Lopez serves several versions - creole chicken, roast pork topped with a squiggle of pink Puerto Rican mayo-ketchup - all based on his mother's recipe. Mr. Lopez makes the pork rinds from scratch; you don't have to, but you should follow Mr. Lopez' advice and eat this immediately after you make it. As mofongo cools, the mashed plantains begin to harden.

Provided by The New York Times

Categories     quick, main course

Time 30m

Yield 4 servings

Number Of Ingredients 13

6 to 8 cups canola oil
2 unripe (green) plantains, peeled and sliced into 1-inch thick rounds
2 garlic cloves, peeled
1 tablespoon adobo seasoning
1/4 cup pork rinds (see note)
2 tablespoons unsalted butter, preferably cultured butter
1 tablespoon extra-virgin olive oil
4 garlic cloves, smashed to a paste in a mortar (about 2 tablespoons)
3/4 pound jumbo shrimp (21 to 25) or 4 tiger shrimp, cleaned, peeled and deveined
1/3 cup white wine
Juice of half a lemon (about 2 tablespoons)
Kosher salt and black pepper
Chopped cilantro, for garnish

Steps:

  • Make the mofongo: Fit a large pot with deep-fry thermometer. Pour in enough canola oil to reach 2 inches up the side of the pan. Heat over medium-high until thermometer registers 325 degrees. Add plantains and fry, turning occasionally, until golden brown, 4 to 6 minutes. Carefully transfer plantains to a paper-towel-lined rimmed baking sheet to drain.
  • In a mortar and pestle, smash 2 garlic cloves, making sure you have a thin coating of garlic on the bottom. Transfer plantains to the mortar, add adobo seasoning and pork rinds and mash until softened and well combined.
  • Make the shrimp: Place the butter and olive oil in a large skillet over medium heat. Once the butter has melted, add 4 smashed garlic cloves and cook until fragrant, about 1 minute, stirring frequently so the garlic doesn't burn.
  • Add the shrimp and cook until pink and opaque, 30 seconds to 1 minute on each side. Pour in wine and lemon juice and let reduce on low heat until a thick sauce forms, about 2 to 3 minutes. Season with salt and pepper.
  • Firmly pack the mofongo into a small bowl to mold and turn over onto a plate. Spoon the shrimp and sauce on top of the mofongo and garnish with cilantro. Serve immediately.

MOFONGO RECIPE



Mofongo Recipe image

Make our marvelous Mofongo Recipe for a delicious Puerto Rican dish! Our Mofongo Recipe includes green plantains, rich garlic, smoked bacon and more.

Provided by My Food and Family

Categories     Recipes

Time 30m

Yield 8 servings

Number Of Ingredients 6

2 cups oil
4 green plantains (1-1/2 lb.), peeled, cut into 1/2-inch pieces
1/4 cup KRAFT Zesty Lime Vinaigrette Dressing
3 cloves garlic, minced
8 slices OSCAR MAYER Butcher Thick Cut Applewood Smoked Bacon, cooked, crumbled
1/2 cup fat-free reduced-sodium chicken broth, heated, divided

Steps:

  • Heat oil in large skillet on medium-high heat to 350°F. Add plantains in 2 batches; cook 5 to 7 min. or until light golden but not browned, turning once. Remove from oil; drain on paper towels. Pat dry; cool. Repeat with remaining plantains.
  • Mix dressing and garlic in large bowl until blended. Add 1/3 each of the plantains and bacon; mash until blended, adding 1/4 cup broth to moisten. Add 1/3 each of the remaining plantains and bacon and 1/4 cup of the remaining broth, mashing until blended. Add remaining plantains and bacon; mash until blended, adding remaining broth to moisten.
  • Shape into 8 balls. Serve warm.

Nutrition Facts : Calories 280, Fat 16 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 450 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 7 g

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MOFONGO - WIKIPEDIA
Food trucks around Puerto Rico, Florida, New York, and other parts of the USA serve mofongo as a fast food available in food trucks. A popular version in Puerto Rico is papas locas, crazy fries. Mofongo is placed flat in to a takeaway container layered with French fries or yam fries, shredded meat or meats, chopped onions, avocado, tomatoes, cilantro, lettuces, corn, melted cheese, and mayoketchup (fry sauce). Many vendors have their own additional toppings and condiments ad…
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Beyond a truckload of garlic, mofongo has a greasy and starchy consistency that is way heartier and flavorful than even the best mashed potatoes. In addition, treasure troves of perfectly grilled and juicy shrimp were baked into the mountain of Caribbean gold. Making my own mofongo during a food tour La Princesa Gastropub
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The food and service were great. I started with 2 appetizers, the Sorullitos and the Alcapurrias, both were fried to perfection and non greasy. The masa and stuffing used in the Alcapurrias was delicious. After that I had the Churrasco with Mofongo. The beef was...
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MOFONGO - TRADITIONAL PUERTO RICAN AND DOMINICAN …
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Mofongo (Spanish pronunciation: [moˈfoŋgo]) is a fried plantain-based dish from Puerto Rico. It is typically made with fried green plantains mashed together in a pilón (which is a wooden mortar and pestle), with broth, garlic, olive oil, and pork cracklings or bits of bacon. It is often filled with vegetables, chicken, crab, shrimp, or beef ...
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Add plaintain slices and fry for 15 minutes but do not brown. Drain on paper towel. 3. In a mortar (for pounding), crush garlic cloves and sprinkle with salt, add olive oil to the mixture and keep pounding. 4. Crush a portion of the fried plaintains slices and the pork. Add some of the garlic and olive oil mixture and keep pounding.
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From annainthekitchen.com


OUR LATINO FOODS: MOFONGO! CHEF SHOWS HOW TO MAKE THIS …
At Sazón, Maldonado and his team turn out multiple variations of mofongo, using both classic green plantains, and other vegetables, …
From nbcnews.com


MOFONGO RESTAURANT | HOME
MofonGo means great food, fast. It also means you get to have it your way! You can design your own bowl, overflowing with fluffy rice or traditional plantain; perfectly seared steak, chicken, or shrimp; and then topped with a dizzying array of mouth-watering options to …
From mofongorestaurant.com


TRADITIONAL PUERTO RICAN MOFONGO (25 MINUTES!) | SALIMA'S KITCHEN
Learn how to make homemade Puerto Rican mofongo with this quick and easy recipe - a delicious dish with green plantains, chicharrones, and lots of garlic! Author: Salima Benkhalti. Prep Time: 15 minutes. Cook Time: 10 minutes. Total Time: 25 minutes. Yield: 2 servings 1 x. Category: Appetizer, Side Dish, Snack. Method: Fried.
From salimaskitchen.com


MOFONGO – WHAT IS IT AND SHOULD I EAT IT? - MARIA'S BEACH
Place this mixture in a small bowl. In the same mortar or bowl, crush half of the fried plantains with half of the pork rinds, ½ slice of the cooked bacon and half the garlic, and pound or smash together. Add up to ½ cup of the chicken stock as necessary to make it moist. Shape the mixture into two-inch balls.
From mariasbeach.com


MOFONGO | TRADITIONAL VEGETABLE DISH FROM PUERTO RICO | TASTEATLAS
San Juan , United States of America. 1126 Ashford Ave. Recommended by Nichole Dunst and 17 other food critics. "For some of the best mofongo in San Juan, head to Orozco’s. Their “trifongo” is made with a combination of plantains, cassava, and sweet potato, and you can get it with a choice of seafood, meat, or vegetables.
From tasteatlas.com


HOW TO COOK THE PERFECT MOFONGO: THE ULTIMATE MOFONGO RECIPE
To Make the Mofongo. Heat oil over medium heat and fry the plantains till golden brown all over (3-5 mins). Using a pilón (wooden mortamash the plantain, garlic, and cracklins together (You might have to do it in small batches and mix in the end). Shape into 6 balls and place in small bowls.
From mydominicankitchen.com


YUCA-SCALLION MOFONGO RECIPE | EATINGWELL
Place in a medium saucepan and add enough water to cover by 1 inch. Bring to a boil. Reduce heat, cover and simmer until nearly tender, 20 to 25 minutes. Drain and pat dry. Remove the thin woody cores. Chop the yuca into 3/4-inch pieces. Heat 2 tablespoons oil in a large nonstick skillet over medium heat.
From eatingwell.com


WHAT IS MOFONGO, THE PUERTO RICAN PLANTAIN SPECIALTY? - AMIGOFOODS
Some people also like to put chicken, steak, crab, shrimp, lobster or vegetables inside the mash which then makes tis Puerto Rican dish, Mofongo Relleno. While it can be served alone, most Puerto Rican mofongo recipes call for adding meat or vegetables on top. Traditionally, Puerto Rican mofongo is topped with fried pork skins. History of Mofongo
From blog.amigofoods.com


PUERTO RICAN MOFONGO RECIPE - TABLESPOON.COM
Steps. 1. Peel the plantains, cut them into 1 1/2-inch slices, soak them in salty water for 15 minutes, drain them and dry them before putting them on the hot skillet with oil. 2. Fry them for about 12 minutes at medium-low heat or until they turn light brown. Make sure to turn them.
From tablespoon.com


HOW TO MAKE CLASSIC PUERTO RICAN MOFONGO - SPOON
Deep fry the 1” slices of plantains until they are golden on the outside and tender on the inside (about 5-8 minutes). Don’t crowd the pan – do separate batches if necessary. Remove plantains from oil. Add the fried plantains into a “Pilón” (a mortar and pestle) along with the garlic, stock, butter and seasoning.
From thespoonexperience.com


MOFONGO RESTAURANT | LOCATIONS
MofonGo Restaurant Group is always on the look-out for new possible locations around Connecticut!
From mofongorestaurant.com


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