Citrus Berry Smoothie Food

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CITRUS BERRY SMOOTHIE



Citrus Berry Smoothie image

I happened to have an orange in my refrigerator that was screaming at me. I decided to put the juice into one of my smoothies. This smoothie is not as thick as I normally like them and is not as filling to me. It is quite refreshing however, so if you take a walk in the morning or do some sort of stretching and don't want...

Provided by Barbara Kavorkian

Categories     Drinks

Time 5m

Number Of Ingredients 13

1 1/4 c fresh berries (i used raspberries, but try a mix, or use what you have or like)
1/2 medium fresh banana broken in half
3/4 c plain low fat yogurt
1/2 c fresh squeezed oj (or prepared with low sugar)
1/2 c apple juice or orange juice or canned pineapple juice
2 Tbsp dry milk powder
1 Tbsp wheat germ
1 Tbsp flax
1 tsp honey
1/2 tsp vanilla extract
1 pkg splenda packet
4 ice cubes (optional)
1/4 c pineapple chunks, (canned okay, reserve juice)

Steps:

  • 1. Place all ingredients into a blender and blend until smooth. If you wish to add crushed ice, add 2 ice cubes to blender, and pulse, then the other 2 and pulse. Can also be served over ice cubes if you wish.

CITRUS SMOOTHIE



Citrus Smoothie image

Provided by Food Network

Time 11m

Yield 2 c (480 ml)

Number Of Ingredients 5

1 orange, peeled and quartered
¼ lemon, peeled, quartered, seeded
½ cup (75 g) fresh pineapple chunks
¼ cup (60 g) frozen mango chunks
1 cup (240 ml) ice cubes

Steps:

  • 1.Place all ingredients into the Vitamix container in the order listed and secure lid.
  • 2.Select Variable 1.
  • 3.Turn machine on and slowly increase speed to Variable 10, then to High.
  • 4.Blend for 1 minute or until desired consistency is reached.

CITRUS FRUIT SMOOTHIE



Citrus Fruit Smoothie image

Make and share this Citrus Fruit Smoothie recipe from Food.com.

Provided by Gail Blue Eyes

Categories     Smoothies

Time 10m

Yield 8 serving(s)

Number Of Ingredients 5

5 cups grapefruit juice
3 cups orange juice
1 cup water
4 medium firm bananas, cut up and frozen
12 frozen unsweetened strawberries

Steps:

  • In a blender, place half of each ingredient; cover and process until smooth.
  • Pour into a pitcher.
  • Repeat.
  • Serve immediately.

Nutrition Facts : Calories 160.3, Fat 0.6, SaturatedFat 0.1, Sodium 3.8, Carbohydrate 38.7, Fiber 2.2, Sugar 29.9, Protein 2.2

CITRUS HEALTHY SMOOTHIE



Citrus Healthy Smoothie image

Turmeric is one of my favorite super foods. Its medicinal properties are well documented.

Provided by Sophie

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 9

2 frozen bananas, cut into small chunks
2 cups frozen pineapple chunks
1 cup fresh orange juice
1 cup coconut milk
1 lime, juiced
2 teaspoons ground turmeric
1 (1/2 inch) piece fresh ginger, peeled and chopped
½ teaspoon ground nutmeg
ice cubes as desired

Steps:

  • Blend bananas, pineapple, orange juice, coconut milk, lime juice, turmeric, ginger, nutmeg, and ice cubes together in a blender until smooth.

Nutrition Facts : Calories 1234.1 calories, Carbohydrate 206 g, Fat 51.1 g, Fiber 17.7 g, Protein 11.8 g, SaturatedFat 43.7 g, Sodium 48.9 mg, Sugar 154.8 g

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