BLUEBERRY-BANANA SMOOTHIE
Steps:
- Blend 1 banana, 1 cup blueberries, 1/2 cup unsweetened coconut milk, 1 tablespoon each honey and lime juice, 1/4 teaspoon almond extract and 1 cup ice.
BANANA BLUEBERRY ORANGE SMOOTHIE
Any time of day, a thick, frosty smoothie bursting with fruit flavour, cold milk and yogurt makes a nutritious snack or part of a balanced meal. This recipe is from the Dairy Board of Canada. Enjoy!
Provided by Nif_H
Categories Smoothies
Time 5m
Yield 5 cups
Number Of Ingredients 5
Steps:
- In a blender, combine milk, frozen fruit, yogurt and other flavourings (as called for); purée until smooth.
- Pour into glasses; serve immediately.
Nutrition Facts : Calories 179.3, Fat 4.6, SaturatedFat 2.8, Cholesterol 16.9, Sodium 60.5, Carbohydrate 32, Fiber 2.4, Sugar 21.3, Protein 5.1
BLUEBERRY ORANGE BANANA SMOOTHIE
Make and share this Blueberry Orange Banana Smoothie recipe from Food.com.
Provided by Califlorican
Categories Smoothies
Time 5m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Add all ingredients to blender.
- Blend until smooth. (Might take a bit longer because of the orange).
Nutrition Facts : Calories 183.6, Fat 4.9, SaturatedFat 2.9, Cholesterol 17.1, Sodium 61.6, Carbohydrate 32.2, Fiber 4, Sugar 17, Protein 5.5
BANANA ORANGE SMOOTHIE
This is Great! Simple, yet one of my mothers favorite fruit drinks. With all healthy ingredients,you'll love it.
Provided by Karen_C10
Categories Smoothies
Time 12m
Yield 1-2 serving(s)
Number Of Ingredients 3
Steps:
- Mix 1 cup orange juice, 1 banana, and 1 tablespoon honey in a blender on medium speed.
- Serve chilled.
BLUEBERRY & ORANGE SMOOTHIE
Make and share this Blueberry & Orange Smoothie recipe from Food.com.
Provided by Mandy
Categories Smoothies
Time 4m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Blend all ingredients together until smooth.
Nutrition Facts : Calories 117.8, Fat 0.6, SaturatedFat 0.1, Sodium 2.3, Carbohydrate 28.6, Fiber 2.9, Sugar 21.2, Protein 1.7
BLUEBERRY ORANGE SMOOTHIE
The original recipe came from Touch of Home, but a small amount of tweaking was done to get this version! If using fresh blueberries, freeze them first!
Provided by Sydney Mike
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Peel orange & remove all the white pith, then separate into sections.
- To blender, add orange sections, yogurt, milk, frozen berries & sugar, then cover & blend until smooth.
- If adding ice, add now, then cover & blend again until smooth.
- Serve in chilled glasses.
Nutrition Facts : Calories 200.4, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.8, Sodium 23.8, Carbohydrate 51.1, Fiber 5.6, Sugar 43, Protein 3.1
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