MODERN JEWISH LOW FAT KUGEL
This noodle kugel is a sweet casserole that feels like comfort food (especially if you are of Jewish heritage) yet is low fat and lower sugar than the average sweet kugel. I use the low-fat dairy and egg substitute to give it a richer flavor, but it tastes great made with nonfat ingredients as well. Enjoy! I developed it in honor of my beloved Grandma Sylvia.
Provided by JoyFullGrl
Categories Side Dishes
Time 1h20m
Yield 12
Number Of Ingredients 14
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Spray a 9x13-inch baking dish with cooking spray.
- Bring a large pot of lightly salted water to a boil. Cook egg noodles in the boiling water, stirring occasionally until cooked through but firm to the bite, about 5 minutes. Drain.
- Gently stir egg noodles, sour cream, cottage cheese, pineapple with juice, eggs, orange juice, cranberries, melted butter, sugar, applesauce, orange zest, vanilla extract, and cinnamon together in a large bowl until thoroughly combined. Spoon the noodle mixture into prepared baking dish.
- Bake in the preheated oven until kugel is set and browned on top, 60 to 75 minutes.
Nutrition Facts : Calories 331.9 calories, Carbohydrate 43.7 g, Cholesterol 75.3 mg, Fat 11.3 g, Fiber 2.7 g, Protein 12.9 g, SaturatedFat 6.5 g, Sodium 239.2 mg, Sugar 12.8 g
More about "modern jewish low fat kugel food"
A MODERN APPROACH TO CLASSIC JEWISH COMFORT FOOD
웹 2022년 10월 4일 When it comes to comfort food, Jewish cuisine might just be the most indulgent. Fragrant chicken soup with matzah balls and noodles, potato latkes smothered in …
From hadassahmagazine.org
리뷰 수 2저자 Beth Segal
From hadassahmagazine.org
리뷰 수 2저자 Beth Segal
MODERN JEWISH LOW FAT KUGEL RECIPE | COOKTHISMEAL.COM
웹 2022년 2월 2일 This noodle kugel is a sweet casserole that feels like comfort food (especially if you are of Jewish heritage) yet is low fat and lower sugar than the average sweet kugel. I use the low-fat dairy and egg substitute to give it a richer flavor, but it tastes …
From cookthismeal.com
3/5 (1)범주 Side Dish서빙 121회 섭취량당 칼로리 332
From cookthismeal.com
3/5 (1)범주 Side Dish서빙 121회 섭취량당 칼로리 332
JEWISH CUISINE - WIKIPEDIA
웹 2023년 11월 22일 Jewish cuisine refers to the worldwide cooking traditions of the ... Shabbat pudding, kigl or kugel in Yiddish, is also well known. Modern era Chopped liver. …
From en.wikipedia.org
From en.wikipedia.org
GLUTEN-FREE JEWISH ZOODLE KUGEL RECIPE - THE SPRUCE EATS
웹 2021년 6월 28일 Total Fat 7g: 8%: Saturated Fat 1g: 7%: Cholesterol 93mg: 31%: Sodium 437mg: 19%: Total Carbohydrate 25g: 9%: Dietary Fiber 2g: 9%: Total Sugars 4g: Protein …
From thespruceeats.com
From thespruceeats.com
MODERN JEWISH LOW FAT KUGEL RECIPES RECIPE
웹 This noodle kugel is a sweet casserole that feels like comfort food (especially if you are of Jewish heritage) yet is low fat and lower sugar than the average sweet kugel. I use the …
From alicerecipes.com
From alicerecipes.com
20 TRADITIONAL JEWISH FOODS - INSANELY GOOD
웹 2022년 6월 8일 7. Onion Kugel. If you’re looking for a more savory kugel option, try this onion kugel instead. With onions, onion soup mix, and mushrooms, this kugel is dense, filling, and very earthy. It has an …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
MODERN JEWISH LOW FAT KUGEL RECIPE
웹 Rate this Modern Jewish Low Fat Kugel recipe with cooking spray, 1 (16 oz) package yolk-free egg noodles, 1 (16 oz) container low-fat sour cream, 1 (16 oz) container low-fat …
From recipeofhealth.com
From recipeofhealth.com
LOW-FAT JEWISH COOKBOOK : 225 TRADITIONAL AND CONTEMPORARY …
웹 But now, thanks to The Low-Fat Jewish Cookbook, kosher food doesn't have to mean fattening food. Using simple combinations of accessible ingredients, renowned cookbook …
From archive.org
From archive.org
EASY RECIPE MODERN JEWISH LOW FAT KUGEL
웹 cooking spray one (sixteen ounce) package yolk-free egg noodles one (sixteen ounce) container low-fat sour cream one (sixteen ounce) container low-fat cottage cheese one …
From sharerecipe.net
From sharerecipe.net
A HEALTHY NOODLE KUGEL RECIPE | BIRTHRIGHT ISRAEL …
웹 2021년 5월 11일 Ingredients 10 ounces wide egg noodles 2 tablespoons of butter (Can use olive or coconut oil as an alternative) 2 large eggs 2 large egg whites 1 cup of low-fat …
From birthrightisrael.foundation
From birthrightisrael.foundation
TRIMMED-DOWN SWEET NOODLE KUGEL: DELICIOUS AND …
웹 2016년 9월 29일 Cuisine: Jewish Prep Time: 20 minutes Cook Time: 1 hour 30 minutes Total Time: 1 hour 50 minutes Servings: 20 pieces Calories: 205 Author: Jill Weisenberger MS, RDN, CDE, FAND Ingredients 12 ounces …
From jillweisenberger.com
From jillweisenberger.com
MODERN JEWISH LOW FAT KUGEL
웹 2023년 6월 21일 Modern Jewish Low Fat Kugel This noodle kugel is a sweet casserole that feels like comfort food (especially if you are of Jewish heritage) yet is low fat and …
From cookthismeal.com
From cookthismeal.com
MODERN JEWISH LOW FAT KUGEL RECIPE - EASY COOK FIND
웹 This noodle kugel is a sweet casserole that feels like comfort food (especially if you are of Jewish heritage) yet is low fat and lower sugar than the average sweet kugel. I use the …
From easycookfind.com
From easycookfind.com
RECIPE : MODERN JEWISH LOW FAT KUGEL FROM CHEFVIDEORECIPES.COM
웹 ♨ Step 1 Preheat oven to 375 degrees F (190 degrees C). Spray a 9x13-inch baking dish with cooking spray. ♨ Step 2 Bring a large pot of lightly salted water to a boil. Cook egg …
From chefvideorecipes.com
From chefvideorecipes.com
KUGEL - WIKIPEDIA
웹 2023년 11월 25일 Potato kugel is a potato-based kugel of Ashkenazi Jewish origin, made with grated or pureed potatoes, onions, eggs, flour or matzo meal, oil, salt and pepper. …
From en.wikipedia.org
From en.wikipedia.org
KUGEL RECIPES | MY JEWISH LEARNING
웹 Kugel means ball in German, and may have originally referred to casseroles served in round pans. Today kugels are served at many traditional holiday and Shabbat meals. Try these …
From myjewishlearning.com
From myjewishlearning.com
TRADITIONAL JEWISH FOODS FOR FALL
웹 2023년 11월 23일 Modern Jewish Low Fat Kugel. Modern Jewish Low Fat Kugel could be just the lacto ovo vegetarian recipe you've been looking for. This recipe serves 12. This …
From fallcuisine.com
From fallcuisine.com
JEWISH KUGEL - OH SWEET BASIL
웹 2020년 11월 30일 In order to make kugel, you need a starch, eggs and fat. For the starch, we use egg noodles and for the fat we use a combination of butter, cottage cheese, sour cream and cream cheese. Here is your …
From ohsweetbasil.com
From ohsweetbasil.com
TRADITIONAL MENU AND FOODS FOR JEWISH WEDDINGS
웹 2023년 11월 23일 Modern Jewish Low Fat Kugel. Modern Jewish Low Fat Kugel could be just the lacto ovo vegetarian recipe you've been looking for. This recipe serves 12. This …
From menuwedding.com
From menuwedding.com
JEWISH NOODLE KUGEL RECIPE | SWEET NOODLE KUGEL — …
웹 2023년 9월 6일 Noodle Kugel. Katie Workman. August 23, 2023, Updated September 6, 2023. A classic kugel recipe, just the right amount of dense and rich, with a sprinkling of raisins and a slightly secret ingredient from my …
From themom100.com
From themom100.com
THE ULTIMATE RANKING OF THE GROSSEST JEWISH FOOD | THE NOSHER
웹 2018년 1월 23일 But many American Jews actually grew up with jarred gefilte fish: grayish patties of boiled fish in a weird liquid with a “jelly” on top, which is the specific kind of gefilte …
From myjewishlearning.com
From myjewishlearning.com
JERUSALEM KUGEL - AISH.COM
웹 2023년 11월 24일 Jump to Recipe Print Recipe. This sweet and spicy Israeli kugel is said to have arrived in Israel’s capital in the 1700s with the followers of the Jewish sage the Vilna Gaon, who encouraged Jews to resettle in …
From aish.com
From aish.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love