MOCK CHICKEN
This mock chicken recipe has been handed down for 4 generations and is a firm family favourite
Provided by Libby Hakim
Categories Appetizer
Time 15m
Number Of Ingredients 6
Steps:
- Peel tomato and chop. Set aside.
- Add finely chopped onion to a frying pan and cook until clear.
- Add butter and tomato to pan and cook well.
- Beat egg and add to mixture along with herbs. Cook and stir in salt and pepper to taste.
- Blend a little with a stick blender or chopper if desired to achieve a finer texture or serve as is.
- Serve cool.
Nutrition Facts : Calories 120 kcal, Carbohydrate 11 g, Protein 7 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 165 mg, Sodium 78 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving
MOCK CHICKEN WINGS
Make and share this Mock Chicken Wings recipe from Food.com.
Provided by hollybrunner
Categories Healthy
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Cut the chicken thighs in half.
- Mix the rest of the ingredients together for the marinate / sauce.
- Marinate the chicken pieces in half of the marinate / sauce for 2 hours or overnight.
- Roll the chicken into rounds (to resemble a wing) and place on a cookie sheet tightly together to hold shape.
- Bake at 350 F for 40 minutes.
- Then place on a pre heated barbeque grill brushing them with the remaining sauce and grill up to10 minutes to add the "wings flavor" turning them so they don't burn.
Nutrition Facts : Calories 230.1, Fat 7.4, SaturatedFat 1.5, Cholesterol 95.2, Sodium 1242.2, Carbohydrate 16.3, Fiber 3.2, Sugar 7.1, Protein 25.5
MOCK CHICKEN
This is a great substitute for any recipe which calls for cooked, diced, or chopped chicken meat. Freezing tofu gives it a meat-like texture. The process is very easy, but you'll need to plan 72 hours ahead.
Provided by SILVERWOLF
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu
Time P3DT15m
Yield 4
Number Of Ingredients 1
Steps:
- Leave tofu in original package and place in freezer for 72 hours.
- Bring a pot of water to a simmer. Place package of tofu in water and allow to thaw, approximately 10 minutes. When thawed, remove from package, place in a piece of cheesecloth, and squeeze out liquid. Shred, dice, or slice tofu and include in your favorite recipe.
Nutrition Facts : Calories 123.5 calories, Carbohydrate 3.6 g, Fat 7.4 g, Fiber 2 g, Protein 13.4 g, SaturatedFat 1.1 g, Sodium 11.9 mg
MOCK CHICKEN AND DRESSING
It's amazing how much it tastes like chicken and dressing! The recipe came from my aunt about 20 years ago.
Provided by CJ in KC
Categories Meat
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients; put into buttered casserole dish.
- Bake at 325°F for 45 minutes.
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