Mock Charlestons Champaign Chicken Salad Food

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MOCK CHARLESTON'S CHAMPAIGN CHICKEN SALAD



Mock Charleston's Champaign Chicken Salad image

I was craving the Champaign chicken salad from Charsleston's but didn't want to spend the money to go out, so I recreated it. Turned out yummy. When my husband saw it he wasn't sure, but when he tasted it he said it was good and that he was surprised cause it is a weird combination of ingredients. Easy Peasy! Serves 4

Provided by Oklahomacook

Categories     Salad Dressings

Time 20m

Yield 4 serving(s)

Number Of Ingredients 21

1 head romaine lettuce, chopped
1/4 cup chopped dates
1/4 cup sunflower seeds
1/2 cup feta cheese
1 cup cooked chicken (I used leftover rotisserie chicken)
1/2 cup chopped pecans, spiced (recipe follows)
1/2 cup strawberry, quartered
1 (8 ounce) can pineapple chunks, drained
1/4 cup sweet vinaigrette (recipe follows)
1 tablespoon butter
1 tablespoon water
1/4 cup sugar
1 dash salt
1/8 teaspoon allspice
3/4 teaspoon cinnamon
1/2 cup chopped pecans
1/4 cup olive oil
2 tablespoons apple cider vinegar
2 tablespoons sugar
1 dash salt
1 dash fresh pepper

Steps:

  • Salad:.
  • 1. Mix first 8 ingredients into salad bowl.
  • 2. Drizzle on dressing and toss.
  • Spiced Pecans:.
  • 1. Heat first ingredients in saucepan until thickened.
  • 2. Stir in pecans.
  • 3. Spread hot pecans on piece of wax paper.
  • 4. When cool, break into chunks
  • Dressing:.
  • 1. Mix all ingredients.
  • 2. Whisk together until blended.

Nutrition Facts : Calories 665.8, Fat 47.4, SaturatedFat 9.3, Cholesterol 50.6, Sodium 348.1, Carbohydrate 49.3, Fiber 8.8, Sugar 38.9, Protein 18.6

MOCK CHICKEN



Mock Chicken image

This is a great substitute for any recipe which calls for cooked, diced, or chopped chicken meat. Freezing tofu gives it a meat-like texture. The process is very easy, but you'll need to plan 72 hours ahead.

Provided by SILVERWOLF

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Tofu

Time P3DT15m

Yield 4

Number Of Ingredients 1

1 (12 ounce) package firm tofu

Steps:

  • Leave tofu in original package and place in freezer for 72 hours.
  • Bring a pot of water to a simmer. Place package of tofu in water and allow to thaw, approximately 10 minutes. When thawed, remove from package, place in a piece of cheesecloth, and squeeze out liquid. Shred, dice, or slice tofu and include in your favorite recipe.

Nutrition Facts : Calories 123.5 calories, Carbohydrate 3.6 g, Fat 7.4 g, Fiber 2 g, Protein 13.4 g, SaturatedFat 1.1 g, Sodium 11.9 mg

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