ITALIAN PASTA SALAD
Steps:
- Serve and enjoy!
Nutrition Facts : Calories 327 kcal, Carbohydrate 34 g, Cholesterol 0 mg, Fiber 11 g, Protein 7 g, SaturatedFat 3 g, Sodium 633 mg, Sugar 11 g, Fat 21 g, ServingSize 1 Pasta Salad (4 to 6 Servings), UnsaturatedFat 0 g
ITALIAN PASTA SALAD WITH FRESH VEGETABLES
This is a great summer meal-in-one. Its bursting with fresh-from-the-garden goodness with added spark from the salami. Be as creative as you like with the optional veggies. I often have a few handfuls of something from the garden or a half a cup of leftovers that go right in. Even if you don't particularly like anchovies try adding the anchovy paste at least once. You don't really taste it -- it just improves the flavor of the dressing. Try it at your next potluck or picnic!
Provided by 3KillerBs
Categories One Dish Meal
Time 3h20m
Yield 8-10 serving(s)
Number Of Ingredients 27
Steps:
- Mix all salad ingredients and any optional veggies in a large bowl.
- Put all dressing ingredients into a bowl and mix vigorously with a whisk or fork to make sure that the anchovy paste is thoroughly blended inches.
- Toss salad with dressing and refrigerate for several hours or overnight.
- Taste and correct seasonings if necessary. If the pasta has soaked up too much dressing make a little more.
- There should be a tang too it, maybe even a bite. If it seems bland make more dressing but don't overwhelm the fresh, bright flavor of the veggies.
ITALIAN VEGETABLE PASTA SALAD
Make and share this Italian Vegetable Pasta Salad recipe from Food.com.
Provided by Nancy Sneed
Categories One Dish Meal
Time 20m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- In a very large salad bowl, combine all vegetables and pasta.
- Pour dressing over salad and toss to coat.
- Cover and refrigerate overnight or at least 4 hours.
- Before serving, stir in cheese cubes.
Nutrition Facts : Calories 361.7, Fat 20.7, SaturatedFat 4.6, Cholesterol 11.1, Sodium 1128.5, Carbohydrate 36.5, Fiber 3.5, Sugar 8.3, Protein 10.1
EASY COLD PASTA SALAD WITH ITALIAN DRESSING | ITALIAN COLD PASTA SALAD
Steps:
- Boil water & add salt. Cook pasta according to the package directions. Drain & immediately rinse it with cold water & set it aside.
- Saute the bell pepper & carrots for 2-3 minutes in a pan over high heat. Make sure they retain the crunch. It enhances the flavor & aroma of capsicum. Let it cool down completely.
- In a large mixing bowl, whisk together all the ingredients mentioned under the salad dressing.
- Add the sautéed bell pepper & carrots, cucumber, onion, olives, cherry tomatoes, cheese cubes & cooked pasta.
- Toss all the ingredients together. Taste & adjust the seasoning.
- Cover with a cling wrap & refrigerate for an hour. Taste best when served chill.
Nutrition Facts : Calories 380 kcal, ServingSize 1 serving
EASY ITALIAN VEGGIE PASTA SALAD
This Easy Italian Veggie Pasta Salad is simple to prepare and perfect for Summer! This recipe is easily adaptable and serves a crowd. So it's the perfect side dish for parties, potlucks, and large get togethers!
Provided by Ashley Manila
Categories Dinner
Time 25m
Number Of Ingredients 20
Steps:
- Place a large pot of salted water over high heat and bring to a rolling boil. Add pasta and cook until al dente, about 8 to 9 minutes.
- Drain pasta and rinse under cold water until cool.
- Place pasta in a large serving bowl and set aside.
- In the meantime, prepare the vegetables and dressing.
ITALIAN VEGETABLE SALAD
Even our two small children eat their vegetables when I serve this colorful nutritious combination. To make it a main dish, I'll stir pepperoni slices and cooked cooled pasta into the crunchy, creamy blend. -Debbie Laubach, La Prairie, Minnesota
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 14 servings.
Number Of Ingredients 11
Steps:
- In a large salad bowl, combine the first eight ingredients. Combine salad dressings; pour over vegetable mixture and toss to coat. Cover and refrigerate for at least 4 hours. Stir in cheese just before serving.
Nutrition Facts : Calories 0g saturated fat (0 sugars, Fat 0 fiber).
ITALIAN PASTA VEGGIE SALAD
This pasta salad recipe calls for a fat-free Italian dressing, your choice of veggies and some fresh ground pepper. Sound good?!
Provided by Rhonda
Categories Salad 100+ Pasta Salad Recipes Tomato Pasta Salad Recipes
Time 25m
Yield 8
Number Of Ingredients 6
Steps:
- In a large pot of salted boiling water, cook pasta until al dente, rinse under cold water and drain.
- In a large bowl, combine the pasta, onion, bell pepper, tomatoes and mushrooms. Pour enough dressing over to coat; toss and refrigerate until chilled.
Nutrition Facts : Calories 181.1 calories, Carbohydrate 38.1 g, Fat 0.7 g, Fiber 2.8 g, Protein 5.4 g, SaturatedFat 0.1 g, Sodium 238 mg, Sugar 5.7 g
ITALIAN PASTA SALAD
This Italian Pasta Salad with Italian dressing is one of my favorite cold pasta salad recipes to make! This is a vegetarian pasta salad, but omitting the Parmesan cheese will easily turn it into a vegan pasta salad if you if you like.
Provided by The Harvest kitchen
Categories Salads
Time 30m
Number Of Ingredients 23
Steps:
- Place the quinoa in a sieve and rinse under cold water for just a minute.
- Place the quinoa in a saucepan with 1 cup water and bring to a boil over medium-high heat.
- Reduce heat to low and simmer covered for about 15 - 18 minutes.
- Remove from heat and let set in the pan for about 5 minutes then fluff with a fork or spoon.
- Transfer the quinoa to a bowl and place in the refrigerator to cool.
- Place the noodles in a saucepan with 3 cups of water and bring to a boil over medium-high heat.
- Reduce heat to low and simmer for about 5-7 minutes or until al dente.
- Drain noodles and transfer to the refrigerator to cool.
- Place all of the prepared ingredients and the cooled quinoa and cooked noodles in a large bowl.
- Add the vinaigrette and lightly toss to incorporate.
- Add grated parmesan cheese and basil ribbons and toss again.
- Chill before serving. Serve with extra vinaigrette if desired.
- Add salt and freshly ground black pepper to taste.
- Place all of the ingredients in a mason jar. With the lid tightly sealed, shake until the ingredients are well blended together.
Nutrition Facts : Calories 561 calories, Carbohydrate 55 grams carbohydrates, Cholesterol 8 milligrams cholesterol, Fat 33 grams fat, Fiber 9 grams fiber, Protein 14 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 662 milligrams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 26 grams unsaturated fat
VEGGIE PASTA SALAD
Melissa Marsh of Bethlehem, Pennsylvania shares this colorful pasta salad with fresh veggies in a pleasant balsamic vinegar dressing. Fix a batch ahead of time for sensational meatless meals all week.
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 10 servings.
Number Of Ingredients 13
Steps:
- Cook pasta according to package directions. Meanwhile, in a large bowl, combine the vegetables, vinegar, basil, oil, sugar, oregano, garlic, salt and pepper. , Drain pasta and rinse in cold water; stir into vegetable mixture. Add Parmesan cheese and toss to coat. Cover and refrigerate for at least 2 hours before serving.
Nutrition Facts : Calories 108 calories, Fat 5g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 352mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
VEGAN ITALIAN PASTA SALAD
This flavor-packed Vegan Italian Pasta Salad is vibrant and delicious, loaded with cucumber, olives, tomatoes, red onions, and herbs. It is perfect for barbecues, potlucks, or any special events!
Provided by Michelle Blackwood, RN
Categories Salad
Time 30m
Number Of Ingredients 15
Steps:
- Bring a large pot of water with about 1 teaspoon salt to boil on medium high heat. Add fusilli pasta and stir, cook pasta according to package direction. While pasta is cooking prepare Italian dressing and other ingredients.
- Place all the ingredients for the dressing in a mason jar and shake well. Set aside.
- Drain pasta, rinse with cold water and place into a large bowl.
- Add onion, olive, cucumber, tomato, and salad dressing, mozzarella and toss to coat.
- Keep refrigerated and allow flavors to mingle for a couple hours before serving.
Nutrition Facts : Calories 227, Carbohydrate 32, Fat 9, Protein 6
ITALIAN PASTA SALAD
Loaded and refreshing! Made with tender pasta, smoked salami, fresh veggies and herbs, two types of cheese, and a tangy homemade Italian dressing. Perfect for a picnic or summer dinner.
Provided by Jaclyn
Categories Side Dish
Time 30m
Number Of Ingredients 18
Steps:
- Cook pasta according to directions on package (I boil in 5 quarts water with 1 Tbsp salt) just barely to al dente. Reserve 1/2 cup pasta water then drain pasta.
- Immediately transfer pasta to a rimmed 18 by 13-inch baking sheet and spread out to cool for 15 minutes.
- While pasta is cooking and cooling chop ingredients and prepare dressing.
- For the dressing whisk together olive oil, lemon juice, oregano, mustard, honey, garlic, red pepper flakes and season lightly with salt and then pepper to taste.
- Add cooled pasta to an extra large bowl along with salami, tomatoes, olives, bell peppers, red onion, mozzarella pearls, parmesan, parsley and basil.
- Whisk dressing once more then pour over ingredients in bowl along with 1/4 cup pasta water. Toss well to evenly coat. Thin with more pasta water as desired and season with more salt as needed.
- It can be served right away or for a colder, more refreshing pasta salad, chill for 1 - 2 hours (or up to 3 days).
Nutrition Facts : Calories 529 kcal, Carbohydrate 36 g, Protein 18 g, Fat 35 g, SaturatedFat 9 g, Cholesterol 38 mg, Sodium 1005 mg, Fiber 3 g, Sugar 5 g, UnsaturatedFat 23 g, ServingSize 1 serving
EASY ITALIAN PASTA SALAD
Steps:
- Fill large pot with water and 1/2 tablespoon olive oil then place on stove top over medium-high heat.
- Cook pasta according to directions ( I cooked mine for 9-10 minutes ) then rinse under cold water and allow water to drain.
- Meanwhile, chop cherry tomatoes, green onions, cheddar cheese, and jalapeno. Use the seeds of the jalapeno for more added heat or discard if you don't want spicy.
- In a large bowl, combine pasta with all ingredients and toss to coat. Serve with grated parmesan cheese.
- Refrigerate until ready to serve. If pasta absorbs too much liquid, simply add more dressing.
- **Italian dressing can also be made with dry packet mix sold in salad dressing aisle. We love to use the dry packet mix with package ingredients!
Nutrition Facts : Calories 281 kcal, Carbohydrate 28 g, Protein 13 g, Fat 13 g, SaturatedFat 5 g, Cholesterol 25 mg, Sodium 341 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
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