Italian Pasta Veggie Salad Food

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ITALIAN PASTA SALAD



Italian Pasta Salad image

This classic Italian cold pasta salad recipe has plenty of vegetable and is super quick and easy to prepare.

Provided by Jolinda Hackett

Categories     Dinner     Entree     Lunch     Side Dish     Pasta     Salad

Time 10m

Number Of Ingredients 10

1 1/2 cups pasta (shell, bow-tie or corkscrew pasta)
2 cups broccoli (chopped)
1 cup cauliflower (chopped)
1 cup fresh mushrooms (sliced)
1 (6-ounce) can artichoke hearts (drained and chopped)
1/2 cup onion (chopped)
1 cup Italian salad dressing
3/4 cup black olives (sliced)
1 tomato (chopped)
1 avocado (chopped)

Steps:

  • Serve and enjoy!

Nutrition Facts : Calories 327 kcal, Carbohydrate 34 g, Cholesterol 0 mg, Fiber 11 g, Protein 7 g, SaturatedFat 3 g, Sodium 633 mg, Sugar 11 g, Fat 21 g, ServingSize 1 Pasta Salad (4 to 6 Servings), UnsaturatedFat 0 g

ITALIAN PASTA SALAD WITH FRESH VEGETABLES



Italian Pasta Salad With Fresh Vegetables image

This is a great summer meal-in-one. Its bursting with fresh-from-the-garden goodness with added spark from the salami. Be as creative as you like with the optional veggies. I often have a few handfuls of something from the garden or a half a cup of leftovers that go right in. Even if you don't particularly like anchovies try adding the anchovy paste at least once. You don't really taste it -- it just improves the flavor of the dressing. Try it at your next potluck or picnic!

Provided by 3KillerBs

Categories     One Dish Meal

Time 3h20m

Yield 8-10 serving(s)

Number Of Ingredients 27

1 lb tri-color spiral pasta, cooked and drained
1 green pepper, chopped
1 red pepper, chopped
2 medium cucumbers, chopped
1/2 cup marinated artichoke hearts, chopped
1/2 medium onion, finely chopped
1 -2 large vine-ripened tomatoes, coarsely diced
1/4 cup black olives, sliced
1/2 lb hard salami or 1/2 lb pepperoni, diced
1/2 lb mozzarella cheese or 1/2 lb provolone cheese, diced
pepperoncini peppers (optional) or other hot pepper (optional)
snow peas (optional)
snap peas (optional)
green peas (optional)
broccoli (raw or blanched) (optional)
cauliflower (raw or blanched) (optional)
carrot (shredded or sliced) (optional)
green beans (raw or blanched) (optional)
lima beans (cooked and cooled) (optional)
garbanzo beans (cooked and cooled) (optional)
mushroom (fresh or canned) (optional)
1/2 cup olive oil
1/3 cup red wine vinegar
2 tablespoons fresh basil leaves, chopped
1 garlic clove, crushed
1/8-1/4 teaspoon anchovy paste (optional)
salt and pepper

Steps:

  • Mix all salad ingredients and any optional veggies in a large bowl.
  • Put all dressing ingredients into a bowl and mix vigorously with a whisk or fork to make sure that the anchovy paste is thoroughly blended inches.
  • Toss salad with dressing and refrigerate for several hours or overnight.
  • Taste and correct seasonings if necessary. If the pasta has soaked up too much dressing make a little more.
  • There should be a tang too it, maybe even a bite. If it seems bland make more dressing but don't overwhelm the fresh, bright flavor of the veggies.

ITALIAN VEGETABLE PASTA SALAD



Italian Vegetable Pasta Salad image

Make and share this Italian Vegetable Pasta Salad recipe from Food.com.

Provided by Nancy Sneed

Categories     One Dish Meal

Time 20m

Yield 8-10 serving(s)

Number Of Ingredients 11

5 cups broccoli florets
4 cups cauliflower florets
2 medium tomatoes, chopped
1 bunch green onion, chopped
1 cup sliced carrot
1 (2 ounce) can sliced ripe olives, drained
1/2 cup sliced stuffed olives
1 (8 ounce) package rotini pasta, cooked and drained
1 cup pepperoni slice, diced
1 (16 ounce) bottle prepared Italian salad dressing
1 cup mozzarella cheese, cubed

Steps:

  • In a very large salad bowl, combine all vegetables and pasta.
  • Pour dressing over salad and toss to coat.
  • Cover and refrigerate overnight or at least 4 hours.
  • Before serving, stir in cheese cubes.

Nutrition Facts : Calories 361.7, Fat 20.7, SaturatedFat 4.6, Cholesterol 11.1, Sodium 1128.5, Carbohydrate 36.5, Fiber 3.5, Sugar 8.3, Protein 10.1

EASY COLD PASTA SALAD WITH ITALIAN DRESSING | ITALIAN COLD PASTA SALAD



Easy cold pasta salad with Italian dressing | Italian cold pasta salad image

Easy cold pasta salad recipe with rotini pasta, yummy vegetables, mozzarella cheese & homemade Italian dressing!

Provided by Preeti

Categories     Main     Side Dish     Snack

Time 15m

Number Of Ingredients 19

2 cups rotini pasta (uncooked)
1 cup bell peppers (diced (red, yellow & green))
½ cup baby tomatoes halved
1 carrot (diced)
1 large English cucumber (diced)
1/4 cup finely chopped red onion
1/4 cup sliced pitted black olives
2 tsp finely chopped coriander leaves/cilantro
¼ cup mozzarella cheese cubes
2 tbsp white wine vinegar
2 tbsp lemon juice
2 tsp honey
¼ cup olive oil
1 tsp sriracha
salt to taste
½ tsp black pepper powder
1 tsp Italian seasoning
1 tsp finely chopped garlic
1 tsp finely chopped fresh basil leaves ((optional))

Steps:

  • Boil water & add salt. Cook pasta according to the package directions. Drain & immediately rinse it with cold water & set it aside.
  • Saute the bell pepper & carrots for 2-3 minutes in a pan over high heat. Make sure they retain the crunch. It enhances the flavor & aroma of capsicum. Let it cool down completely.
  • In a large mixing bowl, whisk together all the ingredients mentioned under the salad dressing.
  • Add the sautéed bell pepper & carrots, cucumber, onion, olives, cherry tomatoes, cheese cubes & cooked pasta.
  • Toss all the ingredients together. Taste & adjust the seasoning.
  • Cover with a cling wrap & refrigerate for an hour. Taste best when served chill.

Nutrition Facts : Calories 380 kcal, ServingSize 1 serving

EASY ITALIAN VEGGIE PASTA SALAD



Easy Italian Veggie Pasta Salad image

This Easy Italian Veggie Pasta Salad is simple to prepare and perfect for Summer! This recipe is easily adaptable and serves a crowd. So it's the perfect side dish for parties, potlucks, and large get togethers!

Provided by Ashley Manila

Categories     Dinner

Time 25m

Number Of Ingredients 20

1 pound farfalle pasta
1 english cucumber, sliced in half lengthwise then cut into half moons
2 cups cherry tomatoes
1/2 cup black olives, thinly sliced
1 roasted red pepper, seeds removed and diced
1 small red onion, diced
(1) 12 oz jar marinated artichoke hearts, drained and chopped
4 ounces sharp cheddar cheese, cubed
1/2 cup Parmesan cheese, finely grated
Salt and pepper, to taste
1/2 cup olive oil
1/4 cup red wine vinegar
3 cloves garlic, minced
2 Tablespoons Lemon Juice
1 teaspoon lemon zest
1 and 1/2 teaspoons dijon mustard
2 teaspoons fresh parsley
1 and 1/2 teaspoons granulated sugar
1/2 teaspoon salt (more or less to taste)
1/2 teaspoon ground black pepper (more or less to taste)

Steps:

  • Place a large pot of salted water over high heat and bring to a rolling boil. Add pasta and cook until al dente, about 8 to 9 minutes.
  • Drain pasta and rinse under cold water until cool.
  • Place pasta in a large serving bowl and set aside.
  • In the meantime, prepare the vegetables and dressing.

ITALIAN VEGETABLE SALAD



Italian Vegetable Salad image

Even our two small children eat their vegetables when I serve this colorful nutritious combination. To make it a main dish, I'll stir pepperoni slices and cooked cooled pasta into the crunchy, creamy blend. -Debbie Laubach, La Prairie, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 14 servings.

Number Of Ingredients 11

5 cups fresh broccoli florets (1 large bunch)
5 cups fresh cauliflowerets (1 small head)
4 plum tomatoes, chopped
1 medium cucumber, peeled and sliced
1 medium sweet onion, thinly sliced
1 cup sliced fresh carrots
2 cans (2-1/4 ounces each) sliced ripe olives, drained
1/2 cup pimiento-stuffed olives
1 bottle (8 ounces) Italian salad dressing
1 bottle (8 ounces) creamy Italian salad dressing
2 cups shredded part-skim mozzarella cheese

Steps:

  • In a large salad bowl, combine the first eight ingredients. Combine salad dressings; pour over vegetable mixture and toss to coat. Cover and refrigerate for at least 4 hours. Stir in cheese just before serving.

Nutrition Facts : Calories 0g saturated fat (0 sugars, Fat 0 fiber).

ITALIAN PASTA VEGGIE SALAD



Italian Pasta Veggie Salad image

This pasta salad recipe calls for a fat-free Italian dressing, your choice of veggies and some fresh ground pepper. Sound good?!

Provided by Rhonda

Categories     Salad     100+ Pasta Salad Recipes     Tomato Pasta Salad Recipes

Time 25m

Yield 8

Number Of Ingredients 6

10 ounces fusilli pasta
1 onion, chopped
1 green bell pepper, chopped
2 tomatoes, chopped
1 cup chopped mushrooms
¾ cup fat free Italian-style dressing

Steps:

  • In a large pot of salted boiling water, cook pasta until al dente, rinse under cold water and drain.
  • In a large bowl, combine the pasta, onion, bell pepper, tomatoes and mushrooms. Pour enough dressing over to coat; toss and refrigerate until chilled.

Nutrition Facts : Calories 181.1 calories, Carbohydrate 38.1 g, Fat 0.7 g, Fiber 2.8 g, Protein 5.4 g, SaturatedFat 0.1 g, Sodium 238 mg, Sugar 5.7 g

ITALIAN PASTA SALAD



Italian Pasta Salad image

This Italian Pasta Salad with Italian dressing is one of my favorite cold pasta salad recipes to make! This is a vegetarian pasta salad, but omitting the Parmesan cheese will easily turn it into a vegan pasta salad if you if you like.

Provided by The Harvest kitchen

Categories     Salads

Time 30m

Number Of Ingredients 23

1 tablespoon dried oregano
1/2 teaspoon dried basil
1 garlic clove, minced
pinch of red pepper flakes
1/4 teaspoon freshly ground black pepper, plus more to taste
1 tablespoon red wine vinegar (optional)
2-3 tablespoons fresh lemon juice, plus more to taste
1/2 cup good extra-virgin olive oil
1/2 cup uncooked quinoa
1 cup water
1-1/2 cups dried fusilli noodles
3 cups water
1 large cucumber, peeled, seeded and chopped
1 large red pepper, chopped
1/2 red onion, cut in half and sliced
12-14 heirloom or regular cherry tomatoes, cut in half
1 15-ounce can garbanzo beans, drained and rinsed
1 jar marinated artichoke hearts, drained and chopped
12 - 14 kalamata olives
1/4 cup pepperoncini, silced
1/4 cup fresh basil, sliced into ribbons
2-3 tablespoons Parmesan cheese
1/2 cup pasta salad dressing

Steps:

  • Place the quinoa in a sieve and rinse under cold water for just a minute.
  • Place the quinoa in a saucepan with 1 cup water and bring to a boil over medium-high heat.
  • Reduce heat to low and simmer covered for about 15 - 18 minutes.
  • Remove from heat and let set in the pan for about 5 minutes then fluff with a fork or spoon.
  • Transfer the quinoa to a bowl and place in the refrigerator to cool.
  • Place the noodles in a saucepan with 3 cups of water and bring to a boil over medium-high heat.
  • Reduce heat to low and simmer for about 5-7 minutes or until al dente.
  • Drain noodles and transfer to the refrigerator to cool.
  • Place all of the prepared ingredients and the cooled quinoa and cooked noodles in a large bowl.
  • Add the vinaigrette and lightly toss to incorporate.
  • Add grated parmesan cheese and basil ribbons and toss again.
  • Chill before serving. Serve with extra vinaigrette if desired.
  • Add salt and freshly ground black pepper to taste.
  • Place all of the ingredients in a mason jar. With the lid tightly sealed, shake until the ingredients are well blended together.

Nutrition Facts : Calories 561 calories, Carbohydrate 55 grams carbohydrates, Cholesterol 8 milligrams cholesterol, Fat 33 grams fat, Fiber 9 grams fiber, Protein 14 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 662 milligrams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 26 grams unsaturated fat

VEGGIE PASTA SALAD



Veggie Pasta Salad image

Melissa Marsh of Bethlehem, Pennsylvania shares this colorful pasta salad with fresh veggies in a pleasant balsamic vinegar dressing. Fix a batch ahead of time for sensational meatless meals all week.

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 10 servings.

Number Of Ingredients 13

8 ounces uncooked tricolor spiral pasta
3 small tomatoes, chopped
1 cup thinly sliced green onions
1 cup each chopped celery, sweet red pepper, zucchini and carrots
3 tablespoons balsamic vinegar
2 tablespoons minced fresh basil or 2 teaspoons dried basil
2 tablespoons olive oil
1 tablespoon sugar
1 tablespoon minced fresh oregano or 1 teaspoon dried oregano
2 garlic cloves, minced
1 teaspoon salt
1/8 teaspoon pepper
1/2 cup grated Parmesan cheese

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large bowl, combine the vegetables, vinegar, basil, oil, sugar, oregano, garlic, salt and pepper. , Drain pasta and rinse in cold water; stir into vegetable mixture. Add Parmesan cheese and toss to coat. Cover and refrigerate for at least 2 hours before serving.

Nutrition Facts : Calories 108 calories, Fat 5g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 352mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

VEGAN ITALIAN PASTA SALAD



Vegan Italian Pasta Salad image

This flavor-packed Vegan Italian Pasta Salad is vibrant and delicious, loaded with cucumber, olives, tomatoes, red onions, and herbs. It is perfect for barbecues, potlucks, or any special events!

Provided by Michelle Blackwood, RN

Categories     Salad

Time 30m

Number Of Ingredients 15

1 pound fusilli pasta
1/2 red onion chopped
1/2 cup black olive slices
1 cucumber chopped
1 pint grape tomatoes halved
1/2 cup olive oil
1/4 cup lemon juice
3 cloves garlic minced
2 teaspoons maple syrup
2 teaspoon Italian seasoning
2 teaspoons nutritional yeast flakes
2 tablespoons fresh basil leaves chopped
2 tablespoons parsley chopped, extra for garnish
1/2 teaspoon salt
1/2 cup vegan mozzarella cubes optional

Steps:

  • Bring a large pot of water with about 1 teaspoon salt to boil on medium high heat. Add fusilli pasta and stir, cook pasta according to package direction. While pasta is cooking prepare Italian dressing and other ingredients.
  • Place all the ingredients for the dressing in a mason jar and shake well. Set aside.
  • Drain pasta, rinse with cold water and place into a large bowl.
  • Add onion, olive, cucumber, tomato, and salad dressing, mozzarella and toss to coat.
  • Keep refrigerated and allow flavors to mingle for a couple hours before serving.

Nutrition Facts : Calories 227, Carbohydrate 32, Fat 9, Protein 6

ITALIAN PASTA SALAD



Italian Pasta Salad image

Loaded and refreshing! Made with tender pasta, smoked salami, fresh veggies and herbs, two types of cheese, and a tangy homemade Italian dressing. Perfect for a picnic or summer dinner.

Provided by Jaclyn

Categories     Side Dish

Time 30m

Number Of Ingredients 18

16 oz. dry rotini
10 oz. hard salami, (sliced 1/4-inch thick then chopped)
3 cups (16 oz.) grape tomatoes, (halved)
1 (6 oz.) can black olives, (sliced)
2 cups chopped bell peppers ((I like to use yellow and green))
1/2 cup chopped red onion
8 oz. fresh mozzarella pearls*
3 oz. freshly grated parmesan,** ((3/4 cup))
1/2 cup chopped fresh parsley
1/3 cup chopped fresh basil***
1 cup olive oil
1/4 cup fresh lemon juice
1 tsp dried oregano
2 tsp dijon mustard
1 tsp honey
2 tsp minced garlic
1/2 tsp red pepper flakes, (or to taste)
Salt (and freshly ground black pepper)

Steps:

  • Cook pasta according to directions on package (I boil in 5 quarts water with 1 Tbsp salt) just barely to al dente. Reserve 1/2 cup pasta water then drain pasta.
  • Immediately transfer pasta to a rimmed 18 by 13-inch baking sheet and spread out to cool for 15 minutes.
  • While pasta is cooking and cooling chop ingredients and prepare dressing.
  • For the dressing whisk together olive oil, lemon juice, oregano, mustard, honey, garlic, red pepper flakes and season lightly with salt and then pepper to taste.
  • Add cooled pasta to an extra large bowl along with salami, tomatoes, olives, bell peppers, red onion, mozzarella pearls, parmesan, parsley and basil.
  • Whisk dressing once more then pour over ingredients in bowl along with 1/4 cup pasta water. Toss well to evenly coat. Thin with more pasta water as desired and season with more salt as needed.
  • It can be served right away or for a colder, more refreshing pasta salad, chill for 1 - 2 hours (or up to 3 days).

Nutrition Facts : Calories 529 kcal, Carbohydrate 36 g, Protein 18 g, Fat 35 g, SaturatedFat 9 g, Cholesterol 38 mg, Sodium 1005 mg, Fiber 3 g, Sugar 5 g, UnsaturatedFat 23 g, ServingSize 1 serving

EASY ITALIAN PASTA SALAD



Easy Italian Pasta Salad image

Hands down, the best summer pasta salad! Made with fresh vegetables, cheeses, and garden vegetable pasta! Serve this Easy Italian Pasta Salad for potlucks, barbecues, and summer parties!

Provided by Jessica (swankyrecipes.com)

Categories     Appetizer     Side Dish

Time 20m

Number Of Ingredients 12

16 ounces Garden Rotoni Pasta
1 pint cherry tomatoes (halved)
8 ounces mozzarella balls
8 ounces cheddar cheese (cubed)
10 green onions springs (diced)
1 jalapeno, chopped (seeds removed for less heat)
½ cup grated Parmesan cheese
¼ teaspoon salt
¼ teaspoon black pepper
¼ teaspoon red pepper flakes
½ tablespoon balsamic vinegar
¾ cup Italian Dressing (use up to ¼ cup more dressing once pasta absorbs liquid)

Steps:

  • Fill large pot with water and 1/2 tablespoon olive oil then place on stove top over medium-high heat.
  • Cook pasta according to directions ( I cooked mine for 9-10 minutes ) then rinse under cold water and allow water to drain.
  • Meanwhile, chop cherry tomatoes, green onions, cheddar cheese, and jalapeno. Use the seeds of the jalapeno for more added heat or discard if you don't want spicy.
  • In a large bowl, combine pasta with all ingredients and toss to coat. Serve with grated parmesan cheese.
  • Refrigerate until ready to serve. If pasta absorbs too much liquid, simply add more dressing.
  • **Italian dressing can also be made with dry packet mix sold in salad dressing aisle. We love to use the dry packet mix with package ingredients!

Nutrition Facts : Calories 281 kcal, Carbohydrate 28 g, Protein 13 g, Fat 13 g, SaturatedFat 5 g, Cholesterol 25 mg, Sodium 341 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

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From lenaskitchenblog.com


ITALIAN VEGGIE PASTA SALAD - ALL INFORMATION ABOUT HEALTHY ...
Italian Pasta Veggie Salad Recipe | Allrecipes tip www.allrecipes.com. Tri-color corkscrew pasta makes a colorful salad along with the green peppers …
From therecipes.info


ITALIAN VEGETABLE PASTA SALAD RECIPE - ALL INFORMATION ...
Italian Vegetable Pasta Salad Recipe - Food.com great www.food.com. In a very large salad bowl, combine all vegetables and pasta. Pour dressing over salad and toss to coat. Cover and refrigerate overnight or at least 4 hours. Before serving, stir in cheese cubes. 163 People Used More Info ›› Visit site > Vegetable Pasta Salad with Italian Dressing Recipes trend …
From therecipes.info


ITALIAN PASTA VEGGIE SALAD RECIPE - FOOD NEWS
Italian Vegetable Pasta Salad Recipe. How to Make Supreme Pasta Salad. This pasta salad is so amazing and so easy to make! All you do is cook the pasta, add the chopped veggies, cheese, and pepperoni then add in Italian Dressing and Salad Supreme. Salad Supreme can be found in the spice aisle and adds delicious flavor to the pasta salad.
From foodnewsnews.com


CLASSIC ITALIAN VEGGIE PASTA SALAD - CREATE THE MOST ...
All cool recipes and cooking guide for Classic Italian Veggie Pasta Salad are provided here for you to discover and enjoy. Healthy Menu. 10 Minute Healthy Cauliflower Rice Is Polenta Healthy For You Healthy Baked Polenta Fries Is Turkey Bacon Healthy ...
From recipeshappy.com


ITALIAN PASTA VEGGIE SALAD - MEDITERRANEAN RECIPES
Italian Pasta Veggie Salad might be just the side dish you are searching for. This recipe serves 8. One portion of this dish contains about 6g of protein, 9g of fat, and a total of 240 calories. This recipe covers 8% of your daily requirements of vitamins and minerals. If you have fusilli pasta, onion, tomatoes, and a few other ingredients on hand, you can make it. It is a cheap recipe for ...
From fooddiez.com


ITALIAN PASTA SALAD ♥ WITH GARLICKY TOMATOES & COLLARD GREENS
But Here Are the Basic Ingredients for Italian Pasta Salad Like all my recipes, every ingredient serves a purpose. Each one matters. Each one contributes to the overall dish. It's not that an ingredient can't be substituted by something else but when choosing the substitute, it's important to understand why the original ingredient was present in the first place. Pasta The …
From aveggieventure.com


ITALIAN PASTA VEGGIE SALAD
Tri-color corkscrew pasta makes a colorful salad along with the green peppers and red, red tomatoes. And it 's fat-free. Serves eight. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore • Food And Drink • Salad • Pasta …
From pinterest.ca


10 BEST COLD VEGETARIAN PASTA SALAD RECIPES | YUMMLY

From yummly.com


ITALIAN PASTA VEGETABLE SALAD - COOKEATSHARE
Recipes / Italian pasta vegetable salad (1000+) Creamy Italian Pasta Blend Salad. 1227 views. Creamy Italian Pasta Blend Salad, ingredients: 4 c. Gourmet's Choice Italian Pasta Blend. Vegetable salads in Chennai | Best Healthy Salad T.Nagar | Keto Diet Food. 852 views. Healthy Salads in Chennai, Veg Salad in Chennai, Vegetable salad, Fresh Salads, cuisine. …
From cookeatshare.com


31 VEGAN PASTA SALADS EVEN NON-VEGANS WILL LOVE | TWO ...
Ready in only 20 minutes, this is a fun twist on traditional recipes. It uses classic, Italian pasta salad ingredients, tossed in a creamy hummus sauce for even more flavor and nutrition! Get the Recipe! 22 Hawaiian Macaroni Salad Photo Credit: www.spabettie.com A pineapple-spiked version of classic macaroni salad, with a creamy, sweet-and-tangy tropical …
From twohealthykitchens.com


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