Mixed Vegetable Soup Food

HEARTY MIXED VEGETABLE SOUP

Steps:

• In a small saucepan, saute the carrot, celery, green pepper and onion in butter until tender. Set aside 2 tablespoons broth. Add the tomatoes, sugar, pepper and remaining broth to vegetable mixture; bring to a boil. Reduce heat; cover and simmer for 10 minutes., Combine cornstarch and reserved broth until smooth; gradually add to the soup. Bring to a boil; cook and stir until slightly thickened, about 2 minutes.

VERSATILE VEG SOUP

Steps:

• Fry the vegetables and potatoes in a pan with the oil for a few minutes until beginning to soften.
• Cover with the stock and simmer for 10-15 mins until the veg is tender. Blend until smooth, then season. Serve with a dollop of crème fraîche and some fresh herbs. Will freeze for up to one month.

MIXED VEGETABLE SOUP

Steps:

• In a large saucepan, saute the carrots, celery, onion and green pepper in butter until tender. Set aside 1/2 cup broth. Add the tomatoes, sugar, pepper and remaining broth to pan; bring to a boil. Reduce heat; cover and simmer for 20 minutes. , Combine flour and reserved broth until smooth; gradually add to soup. Bring to a boil; cook and stir for 2 minutes or until thickened.

VEGETABLE SOUP WITH MIXED GREENS

Steps:

• Heat the EVOO in large Dutch oven over medium heat. Add the anchovies into the oil and stir until they melt away into the oil. Add the garlic and chiles, and stir for 2 minutes. Then add the vermouth. Add the potatoes, celery, carrots and onions, and cook partially covered 7 to 8 minutes. Stir in the tomatoes and season with pepper. Wilt in the greens and season with a little nutmeg. Once the greens have wilted, add the chicken and vegetable stocks and bring to boil. Reduce the heat and simmer for a few minutes. Then season with salt, if necessary.
• Cool completely and store in the refrigerator for a make-ahead meal.
• To serve, reheat over medium heat and stir in the parsley. Serve with cheese and bread.

MIXED VEGETABLE AND CHICKEN SOUP

Steps:

• Boil water in a saucepan.
• Add in vegetables and simmer until soft.
• Add in chicken, light soy sauce and dash of pepper.
• When chicken is cooked, remove and serve in a soup bowl.
• Garnish with chopped spring onions.

SLOW COOKER VEGETABLE SOUP

Steps:

• Turn the slow cooker to low to allow it to warm whilst gathering your ingredients.
• Saute the onion in olive oil in a small fry pan until lightly browned.
• Add the garlic to the pan and cook for 1 minute.
• Place the browned onion and garlic into the slow cooker.
• Add the stock, carrot, celery, chopped tomatoes, soup mix, and oregano to the slow cooker.
• Season well with salt & pepper. Stir thoroughly
• Cook for 8 hours on low.
• Stir the chopped spinach or silverbeet, and the parsley, through the soup.
• Allow to stand for five minutes before serving.

PUREED MIXED VEGETABLE SOUP

Steps:

• In a large soup pot put the onions and oil and stir-fry over medium-high heat just to soften the onion a bit (do not brown the onion).
• After about four minutes, add the garlic and stir to blend.
• After two minutes add the cauliflower, potatoes and carrots.
• Add water and black pepper. Add salt to taste or 3-4 bouillon cubes (chicken or vegetable). I usually add the bouillon cubes.
• Bring the liquid to a boil over high heat, reduce heat, cover and simmer for up to an hour.
• Let the soup cool for about 20 minutes, then puree.
• Thin the soup as needed with broth, milk or cream. Adjust seasonings.
• Variations: 1. When making the cauliflower soup, I usually add about 1 cup grated cheese after pureeing the soup. 2. To make zucchini soup, replace the cauliflower with zucchini and add 1/4-1/2 teaspoon dried thyme. 3. To make asparagus soup, replace the cauliflower with 2 bunches of fresh chopped asparagus and 1/4-1/2 teaspoon dried thyme. 4. To make spinach soup, replace the cauliflower with 1 pound spinach, and reduce the water. The spinach flavor was a little strong for me, so I added extra cream. 5. To make bean soup, replace the cauliflower with two 15 oz. cans of cannellini beans and add 1 teaspoon dried Italian seasoning blend. Cannellini beans are sometimes called white kidney beans and are often used in Italian cooking. Great northern beans or navy beans would also probably work well. 6. You can replace the cauliflower with broccoli, but I haven't enjoyed the soup when making it this way, as the soup tasted a little bit bitter. I have successfully made the soup using half broccoli and half cauliflower as the dominant vegetable 7. To make chickpea soup, replace the cauliflower with two 15 oz. cans of chickpeas (also known as garbanzo beans) and add 1 teaspoon of dried Italian seasoning blend. When making this soup with beans or chickpeas, I sometimes also add 2 celery ribs if I happen to have them on hand. I usually peel the back of the celery rib to remove the tough stringy part, but that probably isn't necessary. 8. To make the soup with cabbage, use 1-2 onions, 1-2 leeks (optional), 2 celery ribs, 1/3 lb. carrots, 2 minced garlic cloves, 5 potatoes, 1/3 of a cabbage and 1/2 teaspoon black pepper. 9 Finally, one of my favorites is to make the soup with the cabbage (#8), but I usually reduce the potatoes to 2-3. Do not puree the soup this time. Add 1/4-1/2 cup tomato sauce to the broth and 1 diced tomato (optional). Add one packed cup spinach or kale and one 15 oz. can chickpeas or white beans the last 2-3 minutes. After ladling soup into a bowl, add 2 teaspoons of pesto on top of each bowl for garnish, which adds an excellent fresh flavor to the soup.

MIXED VEGETABLE SOUP

Steps:

• Saute a sliced onion in olive oil with garlic and red pepper flakes. Add 2 cups cubed hard vegetables (winter squash, parsnips, carrots, sweet potatoes, potatoes). Add stock to cover by half an inch, and Parmesan rind. Add a small sprig of rosemary or thyme. Season with salt and pepper.
• Simmer until vegetables are almost tender, about 15 minutes.
• Stir in 1 cup diced green vegetables (zucchini, green beans, broccoli) and a big handful of shredded greens.
• Simmer until tender.