Mixed Greens With Marinated Red Onions And Sunflower Seeds Food

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SIMPLE GREEN SALAD WITH LEMON VINAIGRETTE



Simple Green Salad with Lemon Vinaigrette image

When a meal needs something extra, consider this your go-to side. Fresh greens and vegetables dressed in a simple lemon vinaigrette pair with just about any meal. Ready in just 10 minutes.

Provided by Minimalist Baker

Categories     Side

Time 10m

Number Of Ingredients 12

3-4 Tbsp lemon juice
1/4 cup good quality olive oil ((or extra virgin))
1 tsp maple syrup
1 pinch each salt and black pepper
3 Tbsp minced shallot ((optional))
5 oz organic mixed greens
1/4 cup baby tomatoes
1/4 cup thinly sliced shallot or red onion
1/2 cup shredded carrots
1/4 cup pomegranate arils or dried fruit ((optional))
1 pinch each salt and pepper
2 Tbsp toasted pepitas or sunflower seeds

Steps:

  • First prepare dressing by adding all ingredients to a mixing bowl (or small blender) and whisking (or blending) to fully combine. Taste and adjust flavor as needed, adding more maple syrup for sweetness, lemon for acidity, or salt or pepper to taste. Set aside.
  • Prepare salad by adding greens to a serving bowl or platter and topping with baby tomatoes, shallot or onion, carrots, pomegranate arils or dried fruit (optional), a pinch of salt and pepper, and toasted pepitas or sunflower seeds.
  • Add dressing to the salad and toss to coat, or serve on the side. Best when fresh. Store salad separate from dressing if keeping for later use. Will keep in the refrigerator up to 2-3 days. Store dressing in the refrigerator 3-4 days. The oil can harden when cold, so let set out for a few minutes to warm and shake well to reincorporate before serving leftovers.

Nutrition Facts : ServingSize 1 side salads, Calories 168 kcal, Carbohydrate 7 g, Protein 2.1 g, Fat 15.5 g, SaturatedFat 2.2 g, Sodium 59 mg, Fiber 1.8 g, Sugar 3.3 g

BEST SIMPLE TOSSED GREEN SALAD



Best Simple Tossed Green Salad image

Best Simple Tossed Green Salad is the easiest side dish and goes perfectly with just about anything! Totally customizable and tossed in the tastiest 6-ingredient homemade dressing!

Provided by Tiffany

Categories     Salad     Side Dish

Time 15m

Number Of Ingredients 11

5 cups loosely packed mixed greens (or any favorite lettuce)
2 tablespoons shelled sunflower seeds
¼ cup crumbled bacon (or bacon bits)
¼ red onion (thinly sliced)
1 cucumber (peeled and thinly sliced)
¼ cup dijon mustard
¼ cup honey
¼ cup apple cider vinegar
1 teaspoon salt
¼ teaspoon black pepper
¼ cup oil (I use extra virgin olive oil)

Steps:

  • Combine dressing ingredients in a jar, cover and shake vigorously to combine.
  • In a large bowl combine mixed greens, sunflower seeds, bacon, red onions, cucumbers. Just before serving add dressing to taste and toss to combine. Serve immediately after tossing with dressing.

Nutrition Facts : Calories 179 kcal, Carbohydrate 15 g, Protein 4 g, Fat 13 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 7 mg, Sodium 661 mg, Fiber 1 g, Sugar 13 g, ServingSize 1 serving

MIXED GREENS WITH MARINATED RED ONIONS AND SUNFLOWER SEEDS



Mixed Greens with Marinated Red Onions and Sunflower Seeds image

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 8

2 tablespoons freshly squeezed lime juice
1 tablespoons plus 2 Teaspoons low-sodium soy sauce, or tamari
2 teaspoons honey
2 small red onions, sliced as thinly as possible into rounds
1 tablespoon plus 1 teaspoon extra-virgin olive oil
6 ounces mixed salad greens, such as arugula, mizuna, and watercress
4 teaspoons raw sunflower seeds
2 teaspoons sesame seeds

Steps:

  • In a medium bowl, combine 1 tablespoon lime juice, 1 tablespoon soy sauce, and 1 teaspoon honey. Add onion; toss to coat. Cover with plastic wrap; marinate at room temperature up to 2 hours or in the refrigerator up to 5 days.
  • When ready to serve, make dressing: In a small bowl, combine remaining tablespoon lime juice with remaining 2 teaspoons soy sauce and 1 teaspoon honey. Slowly add oil in a steady stream, whisking until emulsified. Place greens in a salad bowl. Using tongs or a slotted spoon, transfer onions to salad bowl, draining off excess marinade. Pour dressing over salad mixture in bowl. Add sunflower and sesame seeds; toss to combine. Serve immediately.

CUCUMBER-GREEN PEPPER SALAD



Cucumber-Green Pepper Salad image

This recipe has been in our family for years. My grandmother used to make it. We often take this along on picnics.

Provided by Diana A

Categories     < 15 Mins

Time 10m

Yield 6 serving(s)

Number Of Ingredients 7

3 large cucumbers, peeled, sliced thin
1 onion, sliced
1 green pepper, chopped (optional)
1 tablespoon salt
1 teaspoon celery seed
1/2 cup white vinegar
3/4 cup sugar

Steps:

  • Toss together the sliced cucumbers, onions and peppers.
  • Mix together vinegar, salt, sugar and celery seed.
  • Pour over cucumber mixture.
  • Mix.
  • Put into plastic storge container with lid.
  • Refrigerate overnight.

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