MIXED FRUIT SASAM (HOT, SWEET AND SOUR CURRY)
This dish is not cooked but served cold. You may change the fruits to use those in season or you could even use one single fruit instead of a plethora of them. Enjoy this delicious accompaniment with any Indian meal you serve! Happy Diwali!
Provided by Charishma_Ramchanda
Categories Oranges
Time 25m
Yield 5 serving(s)
Number Of Ingredients 11
Steps:
- Combine all the ingredients for the spice paste.
- Grind them in a blender till smooth.
- Gently mix all the fruit, mango pulp, sugar and salt in a large bowl.
- Stir in the spice paste.
- Mix well.
- Refrigerate.
Nutrition Facts : Calories 240, Fat 11.7, SaturatedFat 9.9, Sodium 41.2, Carbohydrate 36.1, Fiber 6.8, Sugar 24.7, Protein 3.1
SWEET AND SOUR CHICKEN CURRY
This is going to be a new dish for some of you, The chicken is cooked in a spice and mango chutney sauce. The dish is Balti in origin and should be cooked in a wok. Stun your friends with this one.
Provided by Brian Holley
Categories Curries
Time 25m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a large bowl mix together the tomato puree with the yogurt, garam masala, chilli powder, garlic, mango chutney, salt and sugar.
- Heat the oil in a wok, pour in the spice mix, stir, reduce the heat and cook for 2 minutes.
- Add the chicken, stir to coat all of the pieces and add the water.
- Cook for 6 mins till the meat is tender.
- Add half of the chillies and cream, cook 2 minutes.
- Serve garnished with the remaining chillies and the chopped coriander leaves.
SWEET & HOT VEGETABLE CURRY
This superhealthy veggie curry will appeal to the tastebuds of vegetarians and meat eaters alike
Provided by Cathryn Evans
Categories Buffet, Dinner, Lunch, Main course, Side dish, Supper, Vegetable
Time 35m
Number Of Ingredients 9
Steps:
- Heat the oil in a large saucepan, add the curry paste and fry for 1 min. Add the sugar and lemon juice, cook for 1 min, then tip in the courgettes and cauliflower and cook for 2 mins. Now stir in the passata, plus 100ml/3½fl oz water and the chickpeas, season to taste. Bring to the boil, cover with a lid and simmer for 15 mins. Make up to this stage and freeze or keep chilled for 2 days in the fridge. Warm through, once defrosted if frozen, and continue with the recipe.
- Just before serving, throw in the spinach, give it a stir and remove from the heat once the leaves have just wilted. Serve with boiled basmati rice.
Nutrition Facts : Calories 142 calories, Fat 6 grams fat, Carbohydrate 16 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 8 grams protein, Sodium 1.01 milligram of sodium
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