Mixed Cauliflower Salad Food

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FULLY LOADED CAULIFLOWER SALAD



Fully Loaded Cauliflower Salad image

A lower in carb version of my favorite baked potato salad. Most people when I serve this can't tell right away that this is made with cauliflower. Even my cauliflower hating husband enjoys this salad!

Provided by Sarah Jo

Categories     Salad     Vegetable Salad Recipes     Cauliflower

Time 2h10m

Yield 6

Number Of Ingredients 12

4 slices bacon
1 head cauliflower, chopped into bite size pieces
2 tablespoons extra-virgin olive oil
2 cloves garlic, minced
salt and ground black pepper to taste
½ cup fat-free sour cream
½ cup reduced-fat mayonnaise
4 ounces shredded sharp white Cheddar cheese
4 green onions, chopped
1 bunch chopped fresh chives
2 dashes hot pepper sauce (such as Frank's RedHot®)
¼ teaspoon paprika

Steps:

  • Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate. When cool, crumble into bacon bits.
  • Preheat an oven to 400 degrees F (200 degrees C). Line a baking sheet with foil.
  • Combine the cauliflower, olive oil, garlic, salt, and black pepper in large bowl. Spread the cauliflower on the foil-lined baking sheet, and roast in the preheated oven until the cauliflower is lightly browned, about 15 to 20 minutes. Cool.
  • Place the cooled roasted cauliflower, sour cream, and mayonnaise in a large bowl; stir. Fold in the shredded Cheddar cheese, bacon bits, green onion, chives, pepper sauce, and paprika. Adjust salt and black pepper. Refrigerate for 1 to 2 hours before serving.

Nutrition Facts : Calories 200.2 calories, Carbohydrate 10 g, Cholesterol 29.7 mg, Fat 13.5 g, Fiber 3.2 g, Protein 11 g, SaturatedFat 5.5 g, Sodium 328.9 mg, Sugar 4.9 g

CAULIFLOWER "POTATO" SALAD



Cauliflower

Provided by Valerie Bertinelli

Categories     side-dish

Time 15m

Yield 6 servings

Number Of Ingredients 12

Kosher salt
1 large head of cauliflower, cut into bite-sized florets (6 to 8 cups)
A heaping 1/2 cup mayonnaise
2 tablespoons yellow mustard
1 tablespoon apple cider vinegar
Freshly ground black pepper
1/3 cup chopped dill pickles
2 tablespoons chopped fresh dill
1 tablespoon chopped fresh chives
3 hard-boiled eggs, peeled and chopped
2 celery stalks, chopped
1 shallot, diced

Steps:

  • Bring a pot of salted water to a boil. Add the cauliflower florets to the boiling water and cook until tender, 5 to 7 minutes. Drain well and cool to room temperature.
  • Add the mayonnaise, mustard, vinegar, 1/2 teaspoon salt and 1/2 teaspoon pepper to a large mixing bowl and whisk to combine. Then add the cooled cauliflower, pickles, dill, eggs, celery and shallot. Mix until thoroughly combined. Serve at room temperature or cover and store in the refrigerator until ready to serve.

CAULIFLOWER SALAD



Cauliflower Salad image

I came up with this one summer when I was on a low carb diet, it is similar to a potato salad but made without the potato.

Provided by Debbie Lopez

Categories     Salad     Vegetable Salad Recipes     Cauliflower

Time 2h35m

Yield 6

Number Of Ingredients 10

1 head cauliflower, trimmed and cut into bite-size florets
¾ cup mayonnaise
1 tablespoon mustard
1 teaspoon salt
ground black pepper to taste
3 hard boiled eggs, chopped
1 onion, chopped
¾ cup frozen green peas, thawed
¼ cup dill pickles, chopped
3 slices crisply cooked bacon, crumbled

Steps:

  • Place cauliflower in a large saucepan and cover with water. Bring to a boil and cook until just fork tender, about 10 minutes. Drain and cool slightly.
  • In a large bowl whisk together the mayonnaise, mustard, salt, and pepper. Add the cauliflower, eggs, onion, peas, dill pickles, and bacon to the dressing and stir until well coated. Cover and refrigerate for 2 to 24 hours. The longer the cauliflower salad chills, the better the flavor.

Nutrition Facts : Calories 290.1 calories, Carbohydrate 12.8 g, Cholesterol 103.4 mg, Fat 24.6 g, Fiber 4 g, Protein 6.9 g, SaturatedFat 4.1 g, Sodium 742.2 mg, Sugar 5.5 g

MOM'S CAULIFLOWER SALAD



Mom's Cauliflower Salad image

A great salad that uses uncooked vegetables. It is crisp and tasty. The green olives and bacon give it a great taste.

Provided by Miss Annie

Categories     Cauliflower

Time 20m

Yield 10-12 serving(s)

Number Of Ingredients 7

1 head cauliflower
1/2 lb bacon, cooked and crumbled
2 medium tomatoes, diced
1 bunch green onion, chopped
1 cup diced cheddar cheese
1/2 cup pimento stuffed olive, sliced
1/2 cup mayonnaise

Steps:

  • Break cauliflower into bite-size flowerettes.
  • Wash and drain thoroughly.
  • Toss with remaining ingredients.

CAULIFLOWER SUMMER SALAD



Cauliflower Summer Salad image

A wonderful full flavor salad, great when the vegetables are in season. Great for picnics potluck or any family outing. The longer it sits the better the flavor is.

Provided by Tom Lambie

Categories     Lunch/Snacks

Time 2h45m

Yield 1 large bowl, 8-12 serving(s)

Number Of Ingredients 9

2 cups salad dressing
1 package hidden valley ranch dressing mix
1/3 cup grated parmesan cheese
1/3 cup sugar
1/4 cup onion, finely chopped
2 lbs bacon, raw diced
1 head cauliflower
1 head broccoli
1 bag baby carrots

Steps:

  • Mix the salad dressing, ranch mix, cheese, onion and sugar together.
  • Brown the bacon until crispy, drain and add to salad dressing mix and set aside.
  • Clean the vegetables into bite size pieces, drain well.
  • Slice the carrots and mix with the other vegetables.
  • Mix the vegetables and dressing mix together and chill.
  • Chill 2 hours before serving.

CAULIFLOWER SALAD



Cauliflower Salad image

Make and share this Cauliflower Salad recipe from Food.com.

Provided by Alliebaba

Categories     < 30 Mins

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 6

1 medium cauliflower
3 cups shredded cabbage
1/2 lb bacon
1/2 cup parmesan cheese
1 cup feta cheese, crumbled
2 cups Miracle Whip (to taste)

Steps:

  • In a large bowl, cut cauliflower into bite sized pieces. Add the shredded cabbage.
  • Cook bacon and crumble it into salad mix.
  • Add the parmesan and feta.
  • Add enough Miracle Whip to make it creamy.
  • Mix it all together and chill.

MIXED CAULIFLOWER SALAD



Mixed Cauliflower Salad image

Make and share this Mixed Cauliflower Salad recipe from Food.com.

Provided by Nyteglori

Categories     Cauliflower

Time 5m

Yield 4 serving(s)

Number Of Ingredients 13

1 head cauliflower, cooked
8 cherry tomatoes, halved
1 red apple, thinly sliced
2 carrots, julienned and cooked
12 green beans, cooked and halved
4 artichoke bottoms, sliced
2 small onions, cooked and sliced
1 tablespoon fresh parsley, chopped
1/2 cup French dressing
salt and pepper
lemon juice (optional)
spinach leaves
4 eggs, hard-boiled and quartered

Steps:

  • Mix vegetables with apple and sprinkle with parsley.
  • Toss with dressing and season as desired.
  • Serve on a bed of spinach and top with eggs.

MAKE AHEAD CAULIFLOWER SALAD



Make Ahead Cauliflower Salad image

My mom's famous make-ahead cauliflower salad for picnics and barbeques.

Provided by Iwnbb

Categories     Salad     Vegetable Salad Recipes     Cauliflower

Time P1DT35m

Yield 8

Number Of Ingredients 8

1 pound bacon
1 head iceberg lettuce, finely chopped
1 head cauliflower, florets finely chopped
1 large red onion, shaved thin
1 cup mayonnaise
3 tablespoons white sugar
⅓ cup grated Parmesan cheese
1 dash ground black pepper

Steps:

  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels. Chop into small pieces.
  • Layer iceberg lettuce, cauliflower, red onion, bacon, mayonnaise, sugar, and Parmesan cheese in a large bowl, in that order. Cover tightly with plastic wrap. Place a heavy pan on top of the salad to press it down.
  • Refrigerate for 24 to 36 hours, checking occasionally that salad is still pressed down.
  • Toss salad; season with black pepper.

Nutrition Facts : Calories 365.9 calories, Carbohydrate 13.6 g, Cholesterol 33.9 mg, Fat 30.8 g, Fiber 2.9 g, Protein 10.7 g, SaturatedFat 6.4 g, Sodium 666.5 mg, Sugar 8.8 g

CHILLED CAULIFLOWER SALAD



Chilled Cauliflower Salad image

This recipe really has a zing to it!

Provided by Laura Poincot

Categories     Salad     Vegetable Salad Recipes     Cauliflower

Time 1h25m

Yield 4

Number Of Ingredients 11

1 cup frozen peas
1 head cauliflower, chopped into bite size pieces
½ cup mayonnaise
¼ cup red wine vinegar
¼ cup sweet pickle relish
¼ cup banana pepper juice
¼ cup chopped roasted sweet peppers
¼ cup sliced green olives
1 tablespoon chopped banana peppers
1 teaspoon ground black pepper
¼ teaspoon chopped fresh dill

Steps:

  • Soak frozen peas in a pot of hot water until heated through.
  • Combine cauliflower, mayonnaise, vinegar, relish, banana pepper juice, sweet peppers, olives, banana peppers, black pepper, dill, and peas in a bowl. Refrigerate to meld flavors, at least 1 hour.

Nutrition Facts : Calories 313.6 calories, Carbohydrate 23.9 g, Cholesterol 10.4 mg, Fat 23.4 g, Fiber 6.1 g, Protein 5.8 g, SaturatedFat 3.5 g, Sodium 617.1 mg, Sugar 8.6 g

CAULIFLOWER SALAD



Cauliflower Salad image

Make and share this Cauliflower Salad recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Cauliflower

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 6

1 head cauliflower, sliced
salt and pepper
1 large red apple, unpeeled and diced
1 cup celery, sliced
3 small scallions, sliced
1/3 cup blue cheese dressing

Steps:

  • Wash the cauliflower and place in a two quart saucepan.
  • Season and cover.
  • Heat the pan over medium flame for 5 minutes.
  • Reduce heat to low and cook for 15 minutes.
  • Cool.
  • Add the apple, celery and scallions to the cauliflower.
  • Add the salad dressing and chill before serving.

Nutrition Facts : Calories 104.3, Fat 7.3, SaturatedFat 1.4, Cholesterol 2.3, Sodium 191.5, Carbohydrate 9.1, Fiber 3.1, Sugar 4.9, Protein 2.8

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