Mixed Berry Sweet Smoothie Food

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BERRY SMOOTHIE



Berry Smoothie image

This berry delicious Berry Smoothie recipe is quick and easy to make! Enjoy for breakfast or as a healthy afternoon snack! Loaded with antioxidants and sweet, smooth flavor! Add a scoop of protein powder for an added boost!

Provided by Trish - Mom On Timeout

Categories     Beverage     Breakfast     Drinks     Snack

Number Of Ingredients 5

1 cup milk or juice (milk: coconut, almond, oat, soy; juice: apple juice, cranberry juice, or even orange juice)
2 cups frozen mixed berries
1 banana (sliced)
½ cup yogurt (we use plain or vanilla Greek yogurt)
2 tablespoons honey ( or agave or maple syrup (optional))

Steps:

  • You need a high quality blender (such as a Vitamix or Ninja). Place all of the ingredients in the blender, starting with the liquid, followed by the frozen fruit, banana and yogurt. Put the lid on and blend until smooth, about 1 to 2 minutes.
  • Check the consistency and sweetness of the smoothie. Add additional liquid if it's too thick and add ice or more frozen fruit if it's too thin. Add honey or agave if it's not sweet enough.
  • Pour into a glass and enjoy! Top with fresh berries and mint if desired.

Nutrition Facts : Calories 250 kcal, Carbohydrate 53 g, Protein 4 g, Fat 5 g, SaturatedFat 1 g, Sodium 194 mg, Fiber 6 g, Sugar 41 g, Cholesterol 8 mg, UnsaturatedFat 2 g, ServingSize 1 serving

MIXED BERRY SWEET SMOOTHIE



Mixed Berry Sweet Smoothie image

Make and share this Mixed Berry Sweet Smoothie recipe from Food.com.

Provided by BellaRC

Categories     Smoothies

Time 4m

Yield 6 6 oz. glasses, 6 serving(s)

Number Of Ingredients 7

1 cup blueberries
1/2 cup raspberries
1 cup strawberry (or 1 cup strawberry yogurt if strawberries aren't in season)
1 cup nonfat vanilla yogurt
1 teaspoon honey
1/2 teaspoon sugar (optional)
2 large ice cubes

Steps:

  • Put blueberries, raspberries, and strawberries in a blender. If strawberries aren't in season, hold off on the yogurt.
  • Blend the fruit for 30 seconds.
  • Add the vanilla yogurt (and strawberry yogurt) and blend it for 1 minute.
  • Add honey, ice, and sugar and blend for 30 seconds. The sugar is optional if honey is already sweet enough for you.

Nutrition Facts : Calories 30.6, Fat 0.2, Sodium 0.8, Carbohydrate 7.6, Fiber 1.7, Sugar 5, Protein 0.5

MIXED BERRY SMOOTHIE



Mixed Berry Smoothie image

Mixed Berry smoothie is the perfect answer to the need for a quick healthy breakfast or snack. Packed with flavorful fruit, protein-filled Greek yogurt and honey, it's a family pleaser for sure!

Provided by Alyssa Rivers

Categories     Breakfast     smoothie

Time 10m

Number Of Ingredients 5

3 cups mixed berries
1 cup ice
1/4 cup greek yogurt
1 tablespoon honey
1- 1 1/2 cups apple juice

Steps:

  • In a blender add the berries, ice, greek yogurt, honey and apple juice. Blend until smooth.

Nutrition Facts : Calories 154 kcal, Carbohydrate 36 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 15 mg, Fiber 3 g, Sugar 29 g, ServingSize 1 serving

MIXED BERRY SMOOTHIES



Mixed Berry Smoothies image

A surprising (healthy!) ingredient gives these mixed berry smoothies their creamy consistency and protein-packed twist.

Provided by Kelly Senyei

Time 10m

Yield 2 servings

Number Of Ingredients 7

1/4 cup water
1 cup raspberries
1 cup hulled strawberries
1/2 cup blueberries
1/2 cup cottage cheese
1 handful ice cubes (see Cook's Note)
2 teaspoons honey or agave nectar, plus more if desired

Steps:

  • Add all of the ingredients to a blender in the order in which they are listed. Blend until smooth and pourable. Taste and adjust the sweetness by adding more honey or agave nectar as desired.

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