Mistaken Lentil Dip Food

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ROASTED BEET AND LENTIL DIP



Roasted Beet and Lentil Dip image

This brightly-hued dip is packed with fiber, thanks to both red beets and lentils. Canned lentils can be found in most grocery stores and are a great alternative to the ever-popular chickpea. Just make sure to drain them well and give them a good rinse to eliminate extra sodium before using them.

Provided by Food Network Kitchen

Categories     appetizer

Time 1h30m

Yield 6 servings

Number Of Ingredients 9

3 tablespoons extra-virgin olive oil
2 to 3 tablespoons red wine vinegar
4 sprigs fresh thyme
3 cloves garlic, crushed with the back of a knife
Kosher salt and freshly ground black pepper
2 medium red beets (about 12 ounces total), peeled and cut into 1-inch chunks
1/2 cup walnuts
One 15-ounce can organic low-sodium brown or black lentils, drained and rinsed well
Serving suggestions: Dippers such as baked pita chips and sliced cucumbers, bell peppers and/or carrots

Steps:

  • Preheat the oven to 375 degrees F with 2 racks set in the middle. Stir together 1/4 cup water, 1 tablespoon of the oil, 2 tablespoons red wine vinegar, thyme, garlic and 1/4 teaspoon salt together in a 2-quart baking dish. Add the beets and stir to coat in the liquid. Cover the baking dish with aluminum foil and bake in the upper rack of the oven until the beets are fork-tender, about 1 hour, stirring the beets once halfway through the cooking time.
  • Meanwhile, spread the walnuts on a baking sheet and toast on the lower rack of the oven until slightly darkened in color and fragrant, 12 to 15 minutes. Remove from the oven and cool completely. Finely chop 3 of the toasted walnuts and reserve for garnish.
  • Remove the thyme from the baking dish and discard. Cool the beets and cooking liquid slightly, about 10 minutes. Add the beets, cooking liquid (along with the cooked garlic), whole toasted walnuts, lentils, remaining 2 tablespoons olive oil, 3/4 teaspoon salt and 1/4 teaspoon pepper to a food processor. Process until smooth, scraping down the sides of the bowl as needed. Season with the remaining 1 tablespoon red wine vinegar if desired.
  • Transfer the dip to a small serving bowl and garnish with the reserved walnuts. Serve with pita chips and vegetables.

NORTH DAKOTA LENTIL DIP



North Dakota Lentil Dip image

As the number one producer of lentils in the U.S., it makes perfect sense to honor the Midwestern state with this delicious dip. The flavors of McCormick® Original Chili Seasoning Mix, canned lentils and tomatoes create a chunky, hearty base. Sprinkle goat cheese or feta on top and enjoy with tortilla chips or fresh vegetables.

Provided by McCormick Spice

Categories     Trusted Brands: Recipes and Tips     McCormick®

Time 20m

Yield 32

Number Of Ingredients 6

2 teaspoons vegetable oil
⅓ cup chopped onion
2 (15.5 ounce) cans lentils, drained
1 (14.5 ounce) can petite diced tomatoes, undrained
1 (1.25 ounce) package McCormick® Original Chili Seasoning Mix
2 tablespoons crumbled goat cheese or feta cheese

Steps:

  • Heat oil in large skillet on medium heat. Add onion; cook and stir 2 to 3 minutes or until translucent.
  • Stir in lentils, tomatoes and Seasoning Mix. Bring to boil. Reduce heat; cover and simmer 10 minutes, stirring occasionally.
  • Spoon into serving bowl. Sprinkle with cheese.

Nutrition Facts : Calories 32.3 calories, Carbohydrate 4.8 g, Cholesterol 0.3 mg, Fat 0.4 g, Fiber 2.3 g, Protein 2 g, SaturatedFat 0.1 g, Sodium 92.2 mg, Sugar 0.9 g

MISTAKEN LENTIL DIP



Mistaken Lentil Dip image

This is a recipe I made as I opened the wrong can from my pantry. I thought I was opening chick peas for hummus, but I opened Lentils, as it turns out I didn't actually have any chick peas anyway... I have to say it is one of the best mistakes I've made in the kitchen:)

Provided by bernettavan

Categories     Spreads

Time 20m

Yield 6 serving(s)

Number Of Ingredients 13

1 (19 ounce) can lentils
1 teaspoon cumin
1 teaspoon more if you like curry powder
1 teaspoon ginger powder
1 dash cayenne
2 -3 pickled jalapeno peppers, pieces to taste
jalapeno pickle juice
1/4 cup extra virgin olive oil
3 crushed garlic cloves
salt
pepper
juice of one lime
lime zest

Steps:

  • Put all ingredients in a blender of food processor and mix till very smooth, you may need to add a tablespoon of water or two. Be patient, mix it and continue to blend til very smooth.
  • I put some of this mixture on the bottom of a small oven safe dish, covered with 1 cup or more of a variety of white cheeses and baked under the broiler for 4 minutes, served with pita wedges -- soooo good!

Nutrition Facts : Calories 191.4, Fat 9.6, SaturatedFat 1.3, Sodium 125.6, Carbohydrate 19.5, Fiber 7.5, Sugar 1.8, Protein 8.4

GOLDEN LENTIL DIP



Golden Lentil Dip image

Provided by Melissa Clark

Yield Makes 8 servings

Number Of Ingredients 7

2 cups low-sodium vegetable stock
1 cup dried red lentils
1/2 small onion, finely chopped
1 large stalk celery, finely chopped
1 large pinch saffron threads
Kosher salt and freshly ground black pepper to taste
1 tablespoon unsalted butter, at room temperature

Steps:

  • 1. In a medium pot over medium heat, combine the stock, lentils, onion, celery, saffron, salt, and pepper. Bring to a simmer and cook gently until the lentils are tender and light golden in color, 20 to 35 minutes, depending on the lentils. (If they begin to dry out, add water as needed.) Drain, reserving any remaining liquid.
  • 2. Transfer the lentil mixture to a food processor. Add the butter and pulse, adding the reserved liquid (or water, if you run out) 1 tablespoon at a time, until the dip has the consistency of hummus.
  • 3. Place the dip in a bowl and let cool. Serve with pretzels, crackers, raw vegetables, or chicken tenders.

CURRY LENTIL DIP



Curry Lentil Dip image

Very easy, nutritious, delicious vegetarian dip. Great for picnics or on the road.Serve with tortilla chips, pita bread, or veggies.

Provided by Nat Da Brat

Categories     Lentil

Time 2m

Yield 1 1/2 cups

Number Of Ingredients 9

1 (14 ounce) can lentils (including liquid)
1/2 red bell pepper, chopped
1 tablespoon curry powder
1 teaspoon ground cumin
1 teaspoon ground coriander
2 cloves garlic, minced
1 teaspoon minced fresh gingerroot
1/4 teaspoon ground black pepper
1 tablespoon olive oil

Steps:

  • In a food processor or blender, puree all the ingredients.
  • Pour into a plastic container.

FRENCH LENTIL DIP



French Lentil Dip image

Great dip for a clean diet!

Provided by whittothewhit

Categories     Dips and Spreads

Time 10m

Yield 10

Number Of Ingredients 8

1 cup cooked Puy lentils
2 medium green onions, chopped
2 cloves garlic, minced
2 tablespoons raw walnuts
1 tablespoon oil, or more as needed
1 tablespoon grainy mustard
1 tablespoon tamari
salt and ground black pepper to taste

Steps:

  • Combine cooked lentils, green onions, garlic, walnuts, mustard, tamari, salt, and pepper in the bowl of a food processor; process until smooth.
  • Drizzle oil through the chute and process to desired consistency.

Nutrition Facts : Calories 50.3 calories, Carbohydrate 5 g, Fat 2.4 g, Fiber 2 g, Protein 2.4 g, SaturatedFat 0.3 g, Sodium 125.4 mg, Sugar 0.6 g

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