CHICKEN SAAG (CHICKEN AND SPINACH CURRY)
This quick and easy Chicken Saag (palak chicken) is the fastest curry you'll ever make from scratch. It's healthy and delicious with a flavor bomb of spices. You'll never need to order Indian takeout again with this recipe in your arsenal.
Provided by Victoria
Categories Main Course
Time 30m
Number Of Ingredients 16
Steps:
- Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat (if you plan to double the recipe, definitely use a pot instead of a skillet so you have room for all the spinach!). Add the onion, garlic, and ginger and saute until softened, about 4 to 5 minutes, stirring regularly, and lowering heat to medium-low if it starts to brown too quickly.
- Over medium heat, add the salt, coriander, garam masala, turmeric, cumin, cardamom, and chili powder, and stir on medium-low heat until fragrant, about 30 seconds or so. Dissolve the tomato paste in the water by stirring vigorously together in a measuring cup or bowl. Then stir into the spices in the pan, creating a thick spiced sauce, about 1 minute.
- Add the spinach and gently stir to combine, as the skillet will be very full. Cover and raise the heat to medium-high, allowing the spinach to start to wilt. Occasionally remove the lid, stir, and then cover again until most the spinach has begun to wilt, about 3 to 5 minutes (can depend on the size of your spinach leaves). Remove the lid and finish stirring the spinach until it is completely wilted but still bright green, another minute.
- Transfer spinach mixture to a blender and puree until relatively smooth but still a bit chunky (you don't want it to be super smooth, a bit of texture is good). Taste and adjust salt and spice if necessary.
- Meanwhile, wipe the skillet clean with a paper towel, return it to medium-high heat, and add 1 tablespoon of oil. When the oil is hot, add the cubed chicken pieces, sprinkle salt over the top to season, and cook until almost completely cooked through, about 5 to 7 minutes. Pour the spinach mixture back over the chicken, using a rubber spatula to get every last bit out of the blender, and cook for another 2 to 3 minutes to allow the flavors to meld and the chicken to finish cooking. Stir in the yogurt, and serve immediately with basmati rice and/or naan.
Nutrition Facts : Calories 438 kcal, Carbohydrate 26 g, Protein 18 g, Fat 30 g, SaturatedFat 6 g, Cholesterol 53 mg, Sodium 1504 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 7 g, ServingSize 1 serving
MISSION CHICKEN THIGHS
This is similar to a dish served at a restaurant in San Juan Bautista, which is the only reason I can think of that it's called "Mission" chicken. The bacon and smoked paprika give it a nice smoky flavor my husband likes.....It's quick and easy,and dinner in one pot --that's what I like about it. ***NOTE: Sage grows wild in California, so it was a common seasoning. If you don't like sage, don't use it! Other herbs work well also.
Provided by DeeCooks
Categories Healthy
Time 40m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Cook bacon over medium-high heat in a wide skillet until crisp. Remove bacon, crumble, set aside.
- Saute chicken thighs in bacon fat until almost done (about 5 minutes.) Set aside.
- Stir in rice, and cook until rice turns a light golden color.
- Add bell pepper, onion, mushrooms, carrot, saute 'til softened.
- Stir in sage, stock and wine.
- Stir until well mixed.
- Place chicken thighs on top, sprinkle with smoked paprika.
- Cover, reduce heat and simmer 20 minutes, rice should be done and chicken will be done.
- Sprinkle with parsley before serving, if desired.
Nutrition Facts : Calories 287.5, Fat 7.3, SaturatedFat 2.1, Cholesterol 64.2, Sodium 224.8, Carbohydrate 31.8, Fiber 1.8, Sugar 3.1, Protein 19
CHRISSY'S CHICKEN THIGHS
Make and share this Chrissy's Chicken Thighs recipe from Food.com.
Provided by invictus
Categories Chicken Thigh & Leg
Time 30m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven broiler. Lightly grease a baking pan.
- In a microwave safe bowl, mix the butter, garlic, soy sauce, pepper, and parsley. Cook 2 minutes on High in the microwave, or until butter is melted.
- Arrange chicken on the baking pan, and coat with the butter mixture, reserving some of the mixture for basting.
- Broil chicken 20 minutes in the preheated oven, until juices run clear, turning occasionally and basting with remaining butter mixture. Sprinkle with parsley to serve.
Nutrition Facts : Calories 346.4, Fat 29.7, SaturatedFat 13.8, Cholesterol 119.6, Sodium 684.9, Carbohydrate 2.1, Fiber 0.2, Sugar 0.2, Protein 17.7
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