Pumpkin Pineapple Smoothie Food
PUMPKIN PINEAPPLE SMOOTHIE
Make and share this Pumpkin Pineapple Smoothie recipe from Food.com.
Provided by Scotty Callies Mom
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Blend.
Nutrition Facts : Calories 238.4, Fat 2.7, SaturatedFat 1.5, Cholesterol 9, Sodium 462.5, Carbohydrate 35.3, Fiber 2.2, Sugar 20.1, Protein 18
COCONUT PINEAPPLE PUMPKIN SEED SMOOTHIE
I got the idea of making ice cubes with coconut milk from the nutritionist Jonny Bowden. You get the welcome coconut flavor, always compatible with pineapple, and the icy texture, but not so much coconut milk that the calories skyrocket.
Provided by Martha Rose Shulman
Categories breakfast, easy, shakes and smoothies
Yield 1 serving
Number Of Ingredients 8
Steps:
- Place all of the ingredients except the turmeric in a blender and blend at high speed for a full minute. Pour into a glass, sprinkle with turmeric, and enjoy.
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